Qigong For Digestion, Bloating, IBS

[@Mary-b6r7v]

Thank you so much, Kseny, for this new digestion video. I am so glad to add it to the others for digestion--they all help me so much with IBS and slow digestion. I was feeling rather bad this evening with slow digestion and bloating, and this really helped. I will keep using it. You are such a help. I am very grateful.

[@emmacoulter5749]

This helps to relieve tummy ache when on my period. Helps regulate bowel movements and release gas when bloated

[@lilliandownie961]

Thank you so much Kseny, I’m suffering from long Covid seemingly, one of the symptoms is IBS , this qigong exercise is excellent and helps greatly!❤

[@qigongwithkseny]

Hi Lilian, thank you for sharing. I'm glad you find this routine helpful and it brings you a relief. Keep well!

[@jyoung11650]

Grateful for the help with slow digestion. I don't usually eat too much, but I did today, and I am suffering the consequences. You are a wonderful resource and a great teacher.

[@debkim4153]

Thank-you! 🙂 Super helpful

[@RiseAtlantis]

I do this laying on my back as well

[@shelliecrow1675]

Thank you, Kseny! These digestion videos are so very helpful! 🙏

[@qigongwithkseny]

Hi, thank you! Glad you felt better afterward. Happy holidays!

[@yteds555]

Fantastic. I was in a lot of pain and have seen so many different professionals for IBS/uncertain diagnosis of Crohn’s and had a bunch of different treatments and done a lot of research on different treatment modalities. This brought immediate relief. Thanks so much.

[@qigongwithkseny]

That is fantastic! Thank you for taking the time to share. I'm very glad it helped and you felt better after the class. Keep on practicing! 🙏

[@cleideyt]

Qigong For Digestion, Bloating, IBS - Thank you and good week! 💕

[@sea8094]

Amazing love the feeling after this qi gong practice so balanced and a lot more calmed

[@LucyTurley-n6r]

Very good 👍

[@juliaphilpot3251]

Thank you Kseny
Your videos are very helpful.

[@barbaraziarnowski2104]

Love you! Your timing is so appropriate! ❤

[@qigongwithkseny]

Happy to hear that! enJoy! 😊

[@santisanti8386]

I love your channel. Feeling great after every set of exercises with you, really helpful and enjoyable. Thank you, Kseny!

[@barbarayoung5476]

Thank you so much, I experienced digestive noises so energy shifting ❤

[@lindastolp610]

ThanXXXXX. I need this afther a endoscopie operation 😘

[@NzinghaMasaniManuel]

Thank you!!! I enjoyed these Qigong breathing moments for my digestion systems-Detroit student

[@qigongwithkseny]

Good to hear that! The breathing is very beneficial for stomach problems 🙏

[@jancashel1748]

Morning kseny, thank you so much for this new clip! I love learning how to help my body function. Thank you for all you do! Took the girls to the mountain yesterday for a walk - they loved it. How's altai?😁🐶🐶

[@qigongwithkseny]

Hi Jan, good to hear! You work really diligently to support your body and mind! Keep it up! 😊 Altai is great! He is spending more time outside chasing squirrels as the days get longer!

[@24sparker24]

Loved your teaching on the benefits. Loved the entire vide. You are awesome! Thank you 🙏

[@bettymaugeri7316]

Thank you for these exercises for the digestive tract - a troublesome area🙏

[@qigongwithkseny]

Hi Betty, i'm glad it is helpful and you feel the difference. 🙏

[@marthabrenes1351]

Gracias 🙏🏻

[@qigongwithkseny]

🙏🙏🙏

[@alexandrabor6901]

Thank you Kseny I feel great. I love it my belly too.🙏

[@marietterenaud1577]

Thanks so much Kseny!

[@danielageantau8372]

Thank you! Have a nice day!❤

[@qigongwithkseny]

Thank you, you too! 🙏

[@lucyparsons5911]

Brilliant!

[@veenabala13]

Thank you! ❤

[@ChristinaEhrler-go5ye]

Very good after a lasagne dinner! Thanks ❤

[@janhoneycutt4932]

A great routine for each evening for me 🥰

[@qigongwithkseny]

🙏🙏🙏

[@barbbrazes869]

Great class! Thanks!

[@JanaWestMusic]

Thank you so much Kseny.

[@mayaraoliveira9860]

Prática incrível

[@qigongwithkseny]

👍

[@elizabethleehey]

thank you! This is wonderful!

[@qigongwithkseny]

Glad you like it!

[@sea8094]

My belly just let out a happy gurgle right as we ended with the bow hehe! That was a lot of fun!!

[@qigongwithkseny]

hahaha one happy tummy!

[@cleideyt]

Qigong For Digestion, Bloating, Gas (Holiday Edition) - Happy Easter! 🐰🐇🐣🐥

[@qigongwithkseny]

Happy Easter to you too! 🙏

[@esperanzarey2884]

Really works!

[@solh8844]

Haha oh yes, def need this💕

[@qigongwithkseny]

don't we all! 😊

[@Maria-joy]

It was helpfull my stomach. It enjoy so match that the air pop up sound effect 😅

[@qigongwithkseny]

Hi Maria, it's good. If you felt the circulation improve after the class is a good sign! 😊

[@Skattie]

❤

[@EricKelsey-ez6uk]

Hi kseny🎉

[@qigongwithkseny]

Hello 😊

[@cathytaylor3745]

Thank you very much, Kseny

[@qigongwithkseny]

Hi Cathy, I'm glad it was helpful! Have a lovely week!

[@victoriaaichino8761]

❤