NATURAL BODYBUILDING - THE NAKED TRUTH
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- Опубликовано: 30 сен 2024
- Blog Link : werstupid.com/...
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#bodybuilding #naturalbodybuilding #workout #fitness #werstupid #akshaychopra #indianfitnessyoutubers
Dislikers Rohit Khatri fans honge😆😆😆
😂😂😂
LOL
@@TheGoldbags lol
Who is rohit khatri?
🤣🤣🤣
"Ye multivitamin khake body banai hai?" was epic. I couldnt hold my laugh.
😂😂
Unko bolo 250gm gobar aur 250 ml gomutr piya kro...aur teji se bnegi...
😂😂😂
@@prafulfofase4431 Allah ke moot bhi piye saath me ...
@@prafulfofase4431 nahi camel ka mut pi muhmmad ki tarah
Just do pullups, pushup, squats, maintain diet and never forget to progress. Simple!! Body will do it's work automatically
Squats
Sure, but these aren't enough to adequately target all the muscles. I'd atleast add rows of some kind if we're being a minimalist.
@@parthosen5942 indeed 👍
Very well said.
Sure do that to have a weak hamstring, low back, rotator cuff, etc and give special invitation to injuries.
Damm true lines:-
They only need mass monsters in body building
Influencers : we are taking bodybuilding to the correct direction
Akshay : Hold my Dumbbell
🤪🤪😂😂
hold my horclicks protein i guess😒
@@thevivliocubicularist4480 Akshay Chopra, video maker.
Bhai you see on instagram every person who have developed muscle is claiming to be a certified coach. And also a influencer 😎
@@thevivliocubicularist4480 he is taking about akshay Chopra not akshay kumar 😂
Because of toxic gym culture I bought a home gym. Nobody to tell me what to do hahahaha
Ayy me too,it's much better tho😉
same.
Me too
I too wish, but I don't have what it takes to buy it
Mere ghar par toh tree laga hua hai mammi na usko thoda kat diya tha bada ho gya tha toh mene uski ladiyo aur balti sa hi ghat par desi jugad ka gym bana liya hai
Yes we actually need such videos to open the eyes of beginners ....a big salute to you, keep educating your audience 🙏🙏🙏
Yhi chiz indian education system me bhi laagu hota h
@@Kushwahaji2708 ha to manaa kisne kiya h?
seriously big salute to this guy.. u r an amazing knowledgeable person.
Just stumbled upon your channel. It's like a breath of fresh air! Atleast one Indian fitness youtuber with proper knowledge and common sense! Nice, informative video,sir.
Watch jeet selal too very informative and gets straight to the point
Old school bodybuilding has died. RIP... Even with No supplements, just keep doing resistance training in Gym for 6 months & see the difference yourself. Natural bodybuilding is not for competitions, it's a kind of lifestyle you follow to build your body strong & aesthetic.
Sir tarun gill ka ad aya starting m😂😂😂... Was funny
Your Video is soo damn good❤❤❤
Bhai baat bilkul sahi bol rahe ho
No one
Literally no one
Rony Coleman- I'm 100% natural.
He never claimed he was natural throughout his life
Mike O' Hearn does though!! He claims, he's natural. 😂😂🤣🤣🤣
Ronnie Coleman never said this, any mr.olympia and professional bodybuilders including arnold Schwarzenegger were never natural.
🤣🤣
@@raven_salvationUS residents have to say that because taking steroids is illegal in the US. Practically no one's going to check them but they can't admit to a crime. That's why even actors like John Cena and The Rock claim to be natural even when everyone knows they're not
👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏 👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏 👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏
I dont know why but i feel like every word of yours is 💯 true.
Bcoz its fact
Cause you fell using harsh words make a statement true 😅
Are bhai ye chutiya banata he bas confidence k sath kuch bhi bhok deta he or bahit bada banta he
@@deepanshuvaswani9684 Not like that, but he is spilling out his anger in a good way
@@muhammadosama2584 yeah that can be a good justification though if you think it's his way to spell out his anger
Crossfit athletes claim to be natural. 😂😂😂😂
@S D 007 channel Ka naam kya hai
None of them are natural. Have you seen the women in CrossFit, they are more jacked than men.
Biggest joke hain ye
Crossfit is different
😅
First thing -I salute to name of the chanel "we are stupid"
Because yes we are stupid that is why thousends of chanels are getting more likes and subscriber who is just wasting time with there chutiya tipe contents....
16:05 best lines of this video.
Sarcasm level 😂🙏🙏🤣
"If it takes 10 to kill you then take 9 to save you and win....(Arnold,Jay, Phil etc )" 🙏👍🏼❤️
This assessment of yours is brilliant. Youth today are blinded by the craze to get a projected ideal marketed physique without putting in the efforts and years . So many of young gym goers and their trainers are on these drugs that natural bb is something of a handicap now. In case body builders look good only in pics, they are so bulky and unpleasant to look in normal clothes. Rather than achieving a lean strong healthy body should be the goal for a normal gym goer.
Sir if someone told me that I took steroids even if I am natty I would take it as a compliment and feel very good
I stopped my car ,
Watching video roadside in car
damn brother..🙌
👍🏼
Woooww
Mene bhi pehli baar bina skip kiye video dekha maza aa gsya
So what shud we do
Love from Pakistan sir, keep it up
Thnx
@@WeRStupid I'm a calisthenics athlete and I never took any supplements.
However, I'm surprised by the lack of calisthenics representation in India🙄
@@titanking5956 I do calesthenics
@@tejaschaturvedi690 keep on training bro. I'm sure u will get results 🙂
@@titanking5956 calesthenics represention is bad because in our generation people need good physique is less time with no skills
I like this guy ... he know exactly the stuff I have learned over years...😂😂✌️
Brother protein and creatine and multivitamin these supplements are natural ? Or it is also a part of anabolics?plz clear my doubt. Another thing we can consume for fitness ?
1:54 Fit Tuber Roasted 😂😂😂
but wo to mujhe thk hi lgta h, pta nhi sir ne kyu le li uss bhai ki
Nhi uski baat nhi ki sar ne
Tv ads wale baba ki bat to thi h
@@sarthakthakur515 Achaa bhai
Fit tuber keeps bashing for every product.. without any practical application
Thanks Sir, Gym vale tbhi bolte h ki 2 mhine me Body bnva denge 🤣🤣🤣🤣
Sport's means talent, hardwork, dedication, Competitive Bodybuilding means Steroid, Genetics, Money 😂, How can people consider bodybuilding is a sports.
This shows that u r naive. If u really think if take PEDs one day and the very next day u become like Ronnie Coleman or chris bumstead. If u talking about dedication and hard work then go and see workout footage of all pro bodybuilder like Dorian Yates, Ronnie, Phil, cbum, etc. So before disrespecting a profession go and get ur facts right
This things demotivate those athletes who are working Hard from year and year but they don't have good genetics, and money to afford those expensive Steroid and suppliment stacks. This is why lots of educated well known person never give attention to those bodybuilder.
@@nikhiljohn369 but without anabolics, ronnie Coleman wouldn't have looked like ronnie Coleman period.
@Ranit Mukherjee not in huge amount, like today's bodybuilders.
@@JoiaaiAxooom steroids is a medicine to enhance the body uf u can't afford it don't talk about it theres nothing to get demotivated about
one spends money on diet Suppliments who has more money he will spend on steriods but both of their goal is to Enhance their body no matter what path they take
Today. I finally see all the industry inside truths of bodybuilding. Thankyou very much Sir.
Huge respect for spreading such information, I would have never known the reality if it was not for this video.
Thanks!!!
Natural means either BIG OR SHREADED. If you are both means something fishy.
"judges tak dope mae hote hae" lol!
Absolutely correct...most of Gym owners, trainers, and some youtubers and few corrupt bodybuilders...these people are blindly pushing wrong and poor quality of suppliments for their commission and money making chains. Specially in INDIA where no strict government policies & no specific proper regulations for health supplements. Sad & Pathetic 😠
@11:36 "wahan pe toh judges bhi dope mein hote hain, aur aap baatein kar rahe hain athletes ki". Hahaha.. This was epic 👏👏
6:14 7:06 8:16 9:35 10:51 12:51 13:37 15:03 15:25 15:57
Always on point looking forward to join genesis by next year ! ❤💯
Thnx and welcome
I m also interested to join genesis program
Sultanalimiyan is my Instagram ID DM me.
@@alifitness5278 dm for what bro?
@@sushantkumar1914 Regarding genesis DM we will talk there
Katai zeher sir..
Best fitness influencer on u tube..
Best lines..1:54 jo rehtae toe is dahrti par hae but nirvana prapt ho gya hae.😁😘
😂😂😂
Did he mean Fittuber?😂 Felt like it.
Fit Tuber ??
Rajveer sisodia " sarms to steroid hotta hi nahi ha " 😂😂😂
Bhai 😂😂phele comment delete Karo us ko promotion mat do😂😂
🤣😂🤣
Ha to sahi to bola hain.sarms steroids nahi hain.do alag cheez hain.maine uska video nahi dakha magar iya bilkul sahi baat hain ki sarms aur steroids ak cheez nahi hain
Ab iya alag baat hain ki dono hi PEDs hain.har PED steroid nahi hota hain obviously.to isliya bhai apna sense of humor dikhane se pahle thoda to janle kis bare mein baat kar raha hain
@@jonjones3350 Bhai alag to Hota hai ok I agree but it's a unresearched medicine which is more dangerous than steroids. agar koi us vedio ko dheke lega to Socho par Dono BHI hormones ke Saath he kilwad Karti hai na or Uske uppar complete research tak Nahi hua hai.
2:00 - 2:18 was amazing 😂😂 zyada prjati esi hi hai 😂😂😂 supplements ko bhi steroids hi bolte hai
I have never taken any drug for bodybuilding in my entire gym life of 20yrs. I get okay volume but no proper cuts n definition. I used to be frustrated coz of this but later understood the reality of gears. Now, I try seeking strength rather than muscles, ripped/6-pack body is a waste of time n energy.
That's because of your genetics and lack of nutrition knowledge! Don't simply blame six-pack abs as a waste of time! It depends on body type and nutrition knowledge! And mainly hard work
@@prafulnaik2919 Getting knowledge to get 6 packs for endomorph itself is a waste of time as it leads to malnutrition condition. It's not long-term sustainable unless you are an ectomorph.
Moreover, the cuts n definition achieved through gears are incomparable to natural lifters. Go for real Strength working 3days/week rather than show off muscles tiring yourself 6 days a week.
@@sddhvjlsdfhvjlsdfhvlhvkjsbnvs I have mentioned genetics there in my comment! So if you're an ectomorph it can be hard for you
Yes bro even I do gym past 5 years u can't attain Abbs with natural if u do proper diet than body muscles gone down my peak size is 15:3 bicep but I have upper 4 Abbs then if do dieting than biceps gone low 14 inches if anyone want big biceps u can't get with Abbs or with naturally 😂😂 and I do job as gym trainer and people don't care about your natural body they even said you don't have enough knowledge and I even I left the job because of natural bodybuilding . people take steroids and said they are natural . if steriods are ban why people selling why companies made there is lot of question and talk about natural bodybuilding . if someone is don't take steriods in their entire life then it seems good if they said dont use steriods but if people first use steroids then said to people don't take steriods than I think they just make people fool on Internet
🤣🤣so you think all the cricketers footballers around there take roids because they have abs and ripped muscles lmao
Supplements lena ya na lena har ek individual ka apni choice hoti hai
We should respect their choices
Hum suppliment lete hai toh
Unke bodybuilding ko bakwaas kehna, ya unko supplements lene me majboor karna youtuber ka kaam nahi hai
Bhai, tumhe dekha toh 2 mahine se supplements lena shuru kiye jaise ho
Please start doing workouts
After practically you trained then only you could know the exact results of Supplements.
At last, #JeetSelal #RohitKhatri are the best youtubers have India ever seen related to fitness videos 🔥🔥
Best roast video ever I have been watched in my life 😂😂😂
Sir,bhuat jyda sach bol diya 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣👌👌👌👌👌👌👌👌👌 Very Nice ♥️♥️♥️♥️
Sir please do make a video on a how a person' s body look like when he is natural, and till what extent he can go natural
That depends on the person's genetic potential. There are many people popping steroids in every neighborhood gym who don't even look like they do. Whereas there are people who are natural and yet look like they are doing stuff.So it depends on the genetics and the work put in.
Steroids is very harmful and shouldd not be consumed at all....but pehle ke physique ko aap aaj ke body se compare nahi kar sakte coz pehle ka khana hawa paani ghee doodh fruits grains etc sab real hote the .....aaj sab ka sab adulterated hai.
i like yr blunt approach, know the subject to the core. genuinely appreciated brother.
Sir 17 inch ka dola 43 ka chest natural grow kar bhi lo to body ka show off nhi hota, aapne sahi bola, har koi apni definition khud bna chuka hai natural ki, maine 17 inches biceps aur abs nikali hai sirf natural meat diet se. Mera society me thoda Naam bhi hua jab mne itna jyada transform kiya aap check kar skte hai sir meri facebook profile pe.
Reality of Bodybuilding.. Thanks Sir for this detailed information 👍✌
Awesome video sir
Lekin jab steroid se he body bandti hai or chote ya bade athlete jab steroid lete hai to
Unki life par kya effect Hota Hai plz😮 Kyunki Sab Kahate Hain steroid kharab Hote hai ?
You can build a good healthy physique without any supplement or steroid just focus on fitness , if your goal is performing on stage then naturally it's not possible
Bro doing push ups and squats and pull ups 5 times a week and daily running sprint as well as lond runs.... It it good??
What's wrong in supplement ? Please explain .
@@mohitsinghtel the thing that am trying to say is that " a suppliment " is not necessary for having a good physique , am not making any comments on if it is wrong or right , moreover not everyone can afford to have a suppliment :)
@@KUSH_Joshi i personally feel that you need some variations in exercise and you should change them after sometime so , i change the exercises , and i follow push pull legs ,split so that i can train each part of my body well , :) well am not a professional it's just a suggestion based on my experience you can use internet to find more details wish you all the best ❤️🔥
@@mohitsinghtel depends on your requirement lol even if you are not lifting you can take supplements! They are not mandatory
Muje 5 yrs lag gye natural body banne mein.. Ab log bolte hai kitna steriod liye hai.
Naturally only fitness is possible not bodybuilding.
Professional bodybuilding is all about anabolics, peptides, genetics and loads of money with very less returns
Exactly 95% of pro bodybuilder already have a job, they carry bodybuilding as a hobby tho.
Have you seen fitminds?
@@JohnWick-ox4mc he is also on gear
@@Vishal_Sharma1818 how can you say that?
@@JohnWick-ox4mc I am into this from last 10 years so I can judge physique by their outlook
Sir main apna teaching ka proffesion chor ke bodybuilding me aana chahta tha..aap ne .meri ankhe khol di Sir
Well the most important part which I personally believe is understanding one's own body. In my initial years of working out, I used to wonder why I am not getting the same results as the other guy with same diet, work out plans. Later I discovered that my body responds really well to 2 to 3 sets, 12 to 15 reps with medium weight and maximum duration of 20 to 30 mins max at gym with training twice a body part in a week. My body recovered quickly and I felt more energetic in my day to day activities. There are lots of myths floating around in u-tube specially where I see 17 to 22 years young boys who goes to gym and giving tips and advices on diet plans and fitness. I see these kids talking about making muscle gain impossible at 30s but I feel it's not true. I am in my 30s and I have more muscle mass then I used to have in my mid 20s. Most of us don't need the have a chiseled 6 packs abs. A good balance diet with a good healthy lifestyle should be the aim. Thanks Akshay for the wonderful videos. I feel it's a collective responsibility for all the experienced people like you to come out and inform the younger generation about the real fitness goals.
5 saal se exercise kar raha hu without gym regularly ghar ka khana sirf daily ke 270 alag alag push up karo aur 2 balti adhi bharke dumbbell ki tarah use karo bas body banti hai
Sir active rest ke din sprint or animal movements kr sktey h for 20min
Yes u can
And you should... Respect to Akshay sir
Sir many bodybuilders claim to have minimal use of anabolics which is highly contradictory to your statement that they are literally drinking anas.
All of them say they work some smarter way and have the diet on point.
Their claims don't make bodies like ronnie Coleman
kuchh to blank cheque de rhe hai bina gears k one can’t build body...🤣
Vahi toh yeh bhi keh rahe hai ki natural aisi body nahi ban sakri.... Ranjveer ne bhi yahi kaha
What about Maharana Pratap?
I want to know his body please.
Finally we've knowledge-based contents.
Otherwise you tube ko shitting pot bana dia tha.
🤣🤣
Imagine a world where steroids don't exist, we would se real talents and people who truly train their bodies with all hardwork. There would be no excuses 😌😌
18 mins of pure knowledge 📚...
U r great sir.. ❤❤
14:45 "Ye multivitamin khake body banai hai?"
Sir Why Don't You Make Something With Regard to How to Become An Indian Air Force pilot???
well no would know it better than you....🙂😦
It would be a separate topic for the niche of.the channel
@@WeRStupid yes sir. Please help us.
@@WeRStupid Yes Sir You Are Absolutely Right But Do Something It will Attract A Lot Of Aspirants Like me....
:Regards...
Sacch to yahi hai ki market me watermelon bhi steroids wala milta hai😎
Exactly sir there are many federation who just use word natural 😂😂but they are also loaded with steroids (muscle mania) but I think wnbf is the only organisation that gives a 💯 drug free platform they do off season and onthespot drug testing.
I never took anything which advertised by people in my life, I just eat that much which mother feed me including every important suppliment like eggs, milk and all dal roti sabzi. And I am stronger then protein shake lana bala londa .😂
Thanks for your counseling now I really feel that I've underestimated myself & disrespected those ppl who work hard as well as gained recognition 🙏
Natural bodybuilding hoti hi nhi hai 😣😣
I’m glad a channel like this exists, when we have conmen like Tarun Gill, Rohit Khatri etc ruining the image of Indian Fitness. Salute!
Also, the people in the comment section seem to be equipped with a higher intelligence too!
Bhai ji Abs cramps ke upar video bnao
He's blessed with a good voice
Your perspective and the way you explain, is amazing sir. This man deserves much more followers!
SIR YOU GIVE ME A LOT INSPIRATION
IM ON NATURAL DIET ❤️
DAR LGRA THA KI NATURAL BNA PAUNGA YA NHI 😒 BUT IN I ONE MONTH I GAIN 5KG WITH NATURAL DIET... IM HAPPY WITH MY PROGRESS ...
Sir mujhe ek mahine me 5 kilo wieght gain karna hai , mai dund baithak(sit ups) daily karta hu.
you are using so many words I think you are quite confused yourself it is oversize minutes into the video when your not even started the presentation
Kya bolte hai aap sir🔥🔥🔥🔥... Thanks for making the youth like us known about the fake health world
Jhoota sirf smart n fit
@@rocioamado8330 ,akhir kahena kya chahate ho
Divine si shakal . xD hahahha.. Epic lit.!
Two Most Educated Fitness RUclipsr Of India
Gaurav Bhaiya & Akshay Sir
02:07 Smart n Fit 😂
That guy from Pakistan right?
@@subhamp8964 yes I think
@@subhamp8964 yes he is from Pakistan and his name is ustaad
He is genius n knowledgeable as hell... isko sahi thoka tha us ne aik bar open challenge me... Love that guy
@@adnanbinnizam1133 What is your definition of genius.
He just do his research well and do not promote shit.
Question: is Saket Gokhale a natural body builder then?
I don't think so !!
Please react to quint Eastwood and his genetics while competing naturally
🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣 very nice
Accha lga sir aapne so called Natural ..MUSCLE MANIA competition ko point out kra....hats off
1:52 fit tuber 🤣🤣🤣 rip fit tuber
kya
Sir you must see KAIF FITNESS on RUclips he is on a different high and for him being natural bodybuilder is just a fake thing !
Thats ok
Everyone has their opinions
But truth is just one
Yeah I've listened him but he means "competitive bodybuilding" .. in his recent video he said "if you don't want to compete, then you shouldn't go towards bodybuilding, you should only focus on fitness"
This is the reason why I never participated in any of the competition. Today's (so called) body building and fitness are two different concepts. I have been working out since 11 years and in those years I never thought of taking steroids because I am more interested in being fit.
The summary is "Take steroids only when you want to compete".
The problem I have seen in today's generation is they are more curious in results instead of knowing the process(science) behind a healthy body.
Judges bhi dope me hote h 😂😂
Judges bhi dope me hote hain😂
Sir this subject is hidden in plain sight. Everyone knows but no one bothers. You have really done a good job in exposing and explaining it. Problem is that Sir many youngsters who don't even have any idea about competitive bodybuilding fall into the words of some trainers and take these substances just to look good. They are harmful as it is and taken without knowledge can be devastating. And this results in many youngsters having multiple health problems. I salute you for addressing it. Hope the youngsters watching will gain some wisdom.
Divine look 🤣🤣🤣🤣🤣🤣
Rightly said sir...I was not allowed to go on stage in 2009 Mr India..held in Mumbai..They said your muscles are not matured.i was 22 then i did not take any gear and was just eating good and getting big.
Bhai aap Apne channel ka Naam "We are not stupid " rakhenge to zyada thik rahega.
I'm from Northeast Assam and I'm doing Boxing since 9 years old due to injury i shifted to bodybilding at the age of 19 and now I'm 26 still natural.
Same brother. Doing wrestling since 6 years old. Later went to boxing due to injury left the beautiful sport. Now just sitting and eating. I'm a couch potato now. 😂😂😂
Bhai, I am also interested in boxing. Please tell me about your channel if you have it.
I have been in kickboxing for 4 yrs, but left, now I am into gymming only for fitness. Boxing has been a love always.
veganism ka matlab hota hai animal cruelty free food khana ismein natural unnatural nahi hota aap ki respect hai isliye ek word bhi bolne se pahele research kar liya karo
Where is veganism in this video
fit tuber divine 🤣🤣🤣
Supplements are not useless. Don't talk anything B.S.
Is that what I said ? Listen to the video again
@@WeRStupid 00.48 "tons of useless supplement".
Anyways now I got you.. u mean to say bcaa, glutamine etc etc.. these supplements which are not at all useful 👍
I am Riajul Islam Ghalib. I'm from Bangladesh.
I have watched every video of yours and wait every day for upcoming videos.
As a nutrition student, I have learned from you to study content with research. I don't copy your style but I want to talk like you. Inshallah we, who are nutritionists in the future, will change the whole world in the future.
@@thelight4105 want to become like read ayurveda
The dislikers use steroids'