1500 Step Workout • Walking Workout #77 • Keoni Tamayo

Поделиться
HTML-код
  • Опубликовано: 3 янв 2025

Комментарии •

  • @luthelin4826
    @luthelin4826 2 года назад +4

    missing the philippines. thank you for sharing your time in boracay with us.

    • @donnaeveritt4679
      @donnaeveritt4679 2 года назад +1

      @ Lut Helin 😘 it looks like such an amazing place. I used to work alongside many nurses from the Philippines and they wer so proud of ther homeland and I can see why now too. It's stunning x

    • @luthelin4826
      @luthelin4826 2 года назад +2

      @@donnaeveritt4679 i must admit that while doing the workout, all i was thinking was the yummy meals by the seashore.

    • @marypatrause7302
      @marypatrause7302 2 года назад

      Such a beautiful place. I can see why you miss it 🥰

    • @donnaeveritt4679
      @donnaeveritt4679 2 года назад +2

      @@luthelin4826 😂 amazing place for a meal thou xx

  • @sofiv95
    @sofiv95 2 года назад +1

    The music choice and the beachy background makes this feel more fun, like we're all on summer vacation 😎☀🧴⛱

  • @quinnchan9264
    @quinnchan9264 2 года назад +1

    Thank you! Have a wonderful vacation!

  • @marypatrause7302
    @marypatrause7302 2 года назад +12

    Thank you for sharing this beautiful place with us while you are on vacation. These workouts have been awesome and you are a fabulous coach that always thinks of us. Your workouts put a smile on our faces with each new one. Love this one and always your song selections. Thanks for keeping us healthy,happy and fit👏❤️🌞😎

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад +4

      Hi MaryPat 😀I am highly delighted with the truth that I am so lucky to have amazing supporters on RUclips.

  • @juliemajette8531
    @juliemajette8531 2 года назад +16

    Thank you for thinking of us even while you're on vacation! Also thank you for sharing the beauty of your little piece of heaven! Another workout that makes exercising fun!😄

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад +1

      You are so welcome, Julie 😀 Enjoy your steps

    • @sandeediaz-parker5557
      @sandeediaz-parker5557 2 года назад

      Can’t help but come back to this workout especially when I’m stuck with a cloudy, rainy day in the Northeast! Thanks, Keoni!❤️🤗

  • @patginsd
    @patginsd 2 года назад +2

    Lucky #77!!! Dear Keoni, you brighten my day! Your songs are always joyful. You are spoiling us with your beautiful paradise too. You got a good laugh out of me- the tree walking! Yes you are Brave!
    Wow. The beautiful beach. Thank you Keoni. ❤️💕❤️💕❤️💕

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад +1

      Thank you so much Pat 😀Hope my program continue to light up your world and for many more others out there.

  • @jeanetteferguson5082
    @jeanetteferguson5082 2 года назад +3

    Thank you for thinking of us while you are enjoying your vacation, thanks for the scenery. I loved this workout. ❤️ Being in the tree looked fun 😂 Enjoy!

  • @mjfar-lee9885
    @mjfar-lee9885 2 года назад +2

    I kept messing up my steps because I wasn't paying attention....other than the surf sailing in the background. 😀 Thanks for getting me moving!

  • @zenynevado1851
    @zenynevado1851 2 года назад +3

    👏👌👏👌👏Thanks Keoni for coming up with this short but beautiful routine…i bet many would agree with me, that this felt like we were with you and your family vacationing at Boracay Resort (a real sanctuary away from home).This is a place i kept coming back to and never get tired of its palm lined white sand & insanely beautiful sunrise/sunset! …what a location for your latest exercise videos😜😘

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад +1

      You're so welcome, Zeny 😀 we stayed in 7stones, Bulabog beach.

  • @skrillian
    @skrillian 2 года назад +2

    I just got my COVID booster and my shot arm hurts so much I'm afraid to do my usual strength training, and so I came back to do some stepping with Keoni - and this is one of my favorite videos in such a long time! Thank you for always appearing so joyful and encouraging! The best thing for me in the morning is a quick workout and some smiles, so thank you, Keoni!

  • @evayaaasantewaa448
    @evayaaasantewaa448 2 года назад +2

    Fantastic! Fun! I miss the cats, but that's okay!

  • @yvettenisperos2101
    @yvettenisperos2101 2 года назад +2

    thanks,keoni for your continuous support for making us fit and healthy esp for all your subscribers.more blessings and always keep safe.💖💖💖

  • @laurenvicker4826
    @laurenvicker4826 2 года назад +3

    What an Afternoon Delight! Thanks to Reps to the Rhythm - Keoni Tamayo for sharing this special place in another video. Even though I miss the kitties, the parasails were a lovely backdrop. So, did Keoni jump from the tree? The last thing we need is for our beloved, fearless leader to get injured. Stay safe. And don't forget to LIKE the video to help out the channel. 💖

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад +3

      Thanks so much, Lauren 😀I am highly pleased with the fact that I am so fortunate to have superb followers on RUclips, thanks for being part of RTTR Community.

  • @bevdipinto7726
    @bevdipinto7726 2 года назад +1

    Nice warmup. Gorgeous scenery ❤️. You are so lucky to be in a tropical paradise.

  • @quincyngai8263
    @quincyngai8263 2 года назад +2

    Hi Keoni, thanks for bringing us to do the workout at Boracay, in front of the beautiful paragliding again - Very enjoyed this workout and the scenery very much😁😃Thank you thank you😃😍🙏🏻🙏🏻👍🏼👍🏼

  • @linxmiller
    @linxmiller 2 года назад +3

    Another super workout - loved seeing you climbing a coconut tree! LOL! Have a good visit at the beach!!

  • @Stel806
    @Stel806 2 года назад +3

    Yes, here I am on a very windy and cold day, ready to workout indoors today. It's just too windy and cold out there. I wouldn't trade this tropical beauty you're at for the best looking place here in West Texas, it's too dry; you are so lucky Keoni. Well, here I go....Thamks!😃

  • @karyne826
    @karyne826 2 года назад +3

    Keoni, stunning scenery, sunshine 🌞, and a great routine. What could be better to wake up to.

  • @patdunbar429
    @patdunbar429 2 года назад +3

    The scenery is so beautiful there! Thank you for sharing with us.😁

  • @Julia-xf5ps
    @Julia-xf5ps 2 года назад +3

    Thank you.. beautiful all the way around… music, moves, scenery 🥰

  • @gayathrich6149
    @gayathrich6149 2 года назад +1

    Awesome

  • @josiegatus3008
    @josiegatus3008 2 года назад +2

    Hi Keoni. Thank you for another great work out. Enjoy your stay in Boracay 😘

  • @ednachan9111
    @ednachan9111 2 года назад +3

    Thank you, Keoni for the beautiful background for this new workout. The ocean, sea breeze, beaches... how much we have missed during the pandemic. 👍🏻👍🏻👍🏻🙏🏻🙏🏻🙏🏻

  • @emje46
    @emje46 2 года назад +2

    nice workout with a beautiful ending!

  • @KatjaBenz
    @KatjaBenz 2 года назад +4

    😱 Don't fall! 🌞 Just did the workout with you and it makes me feel great. That sight is awesome there 🥰 Thank you so much for all you do 🌞

  • @all4love58
    @all4love58 2 года назад +1

    My heart can't take it anymore 🎶🥳 💙💛 the music and choreo. Pretty location 👌

  • @GMom-CB
    @GMom-CB 2 года назад +7

    Love this, a quick workout todo any time you have a few minutes to spare, the background is so inviting, living in New York, just waiting for the warmth and the greenery to return. Thank you Keoni !!!

    • @marypatrause7302
      @marypatrause7302 2 года назад +1

      We certainly are waiting for the warmer weather to return but I think we have a while yet😩

  • @bernadettego9055
    @bernadettego9055 2 года назад +2

    Whoaaa...awesome...borahae hehe

  • @truthishere9589
    @truthishere9589 2 года назад +1

    Wow wow wow ❤️

  • @valentinaeninoorlina7151
    @valentinaeninoorlina7151 2 года назад +4

    so excited...the simple workout with the beautiful view the clean beach.....so completed.Thanks a lot Keoni,appreciate u with the good idea,doing this video.I enjoy it at all,thanks for making us happy,and keep healthy.Always waiting for your next video.

  • @SunRayBabyJ
    @SunRayBabyJ 2 года назад +1

    Wow!!!

  • @sandeediaz-parker5557
    @sandeediaz-parker5557 2 года назад +3

    Awesome workout in a beautiful venue, Keoni! I hope that you and your family are having a great vacation, too!😻

  • @judymartius7779
    @judymartius7779 2 года назад +3

    Since my legs don't let me do the longer workouts( unless I split it up) I LOVE these 'sprints'.I can do multi's during the day & still get my cardio time. I'm 70. So 30 minutes a day is good for me.

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад +1

      Hi Judy, So glad to hear you're able to join my program. A little reminder, to just start off gently. Keep moving😀 Stay Healthy!

  • @annegreen7113
    @annegreen7113 2 года назад +2

    Thanks for sharing your vacation and time with us. Great balance! Open to suggestions? How about an Aqua song; request prompted by your water settings. Thank you.

  • @lynnjavier6245
    @lynnjavier6245 2 года назад +3

    Thanks for sharing Boracay with us! That’s my next destination! Water looks so clear and inviting! Great workout! 👍

  • @Naturalnlvnit
    @Naturalnlvnit 2 года назад +1

    I just want to thank you for those vacation workouts - it was beautiful! I can't tell you how much I wanted to feel that water breaking over my feet. Thank you!

  • @anomarnamloh7444
    @anomarnamloh7444 2 года назад +4

    WoW oh Wow. I'm ready for this exercise snack. Thank you Keoni

  • @paulenemaehinds9848
    @paulenemaehinds9848 2 года назад +3

    Can’t wait for another 45 minute one. Big hugs Keoni!

  • @kimcurley6391
    @kimcurley6391 2 года назад +5

    Love, love this. Doing your videos on my lunch break gives me so much energy to finish off the rest of the day😊 I tell and share all your videos with my family and friends. Glad you didn’t fall off the branch, we need our trainer🤣😂 thank you,

  • @donnaeveritt4679
    @donnaeveritt4679 2 года назад +13

    This is a great workout for a quick "exercise snack." Stunning setting for a workout and certainly a "Better Day" for us as u take us on vacation around this beautiful island too!!!
    Love the tree climbing at the end and u did well to do a thumbs up from ther 😜-just curious was it u being filmed on the water???
    Thank Keoni appreciate u doing these videos whilst u wer on holiday x

  • @CBWilliams
    @CBWilliams 2 года назад +2

    Thank you Keoni!

  • @adellesheen3840
    @adellesheen3840 2 года назад +4

    Magnificent yet again…thank you K for making this for us while on vacation…😀have fun.

  • @karenvansittert2301
    @karenvansittert2301 2 года назад +3

    Love the scenery Keoni! Nice quick fun workout :) How about a lil Zumba im sure there are a few on here that would love a once off hour off Zumba 🤗Just an ask no worries if you can't🙃

  • @georginanyirenda4432
    @georginanyirenda4432 2 года назад +3

    Thank you for yet another fun workout.Love the scenery,wish I was where you are👍👍👍👍

  • @tanial8171
    @tanial8171 2 года назад +5

    Keoni, that view is amazing! Love your videos, your smile keeps me going always!

  • @jopenguin5
    @jopenguin5 2 года назад +3

    loved the bonus footage at the end (Keoni with the great tree climbing skills 😎)! Couldn’t pick my favorite song or routine this time- all were fantastic & fun! Thank you Keoni! 😍

  • @JoyceHo-328
    @JoyceHo-328 2 года назад

    Thank you for the change of scenery ,really beautiful and refreshing🤩

  • @karenl4408
    @karenl4408 2 года назад +1

    A great quick workout that is easy to follow, but gets the heart pumping! The scenery makes me feel like I just took a mini vacation! Thanks for the workout, Keoni!

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад +1

      Always a pleasure, Karen. 😀This is the least I can do for my Subscribers.

  • @jacobomio
    @jacobomio 2 года назад +2

    thanks keoni you made my day with another new work out congratulations👏👏👏

  • @manjularao2138
    @manjularao2138 2 года назад +2

    Wow wow 🤩 really very good 👍 happily did the workout Super beach enjoyed a lot thanks 🙏

  • @christinahernandez9819
    @christinahernandez9819 2 года назад +3

    Thanks Keoni love the music and the routine... 😀👍

  • @jodicanning6509
    @jodicanning6509 2 года назад +1

    Love the beach scenery--- thanks for the positive vibe boost today 😀 😊

  • @julieblackstock8650
    @julieblackstock8650 2 года назад +1

    Love the outdoor ones with the abseilers and yachts going by

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад +1

      So Glad, Julie 😀
      How are you?

    • @julieblackstock8650
      @julieblackstock8650 2 года назад

      @@repstotherhythm3764 Im good thanks. Thanks to uploads like this My stamina is getting better and I lost 17lb so far! I like the step counter ones, it helps me to reach 10,000 most days x thanks for your help

  • @karenstrong2015
    @karenstrong2015 2 года назад +4

    Love the walking on the tree branch, looks like you were surfing!! Thanks for another quick great workout Keoni!! 🤙

  • @paulaconsidine4329
    @paulaconsidine4329 2 года назад +2

    Great short video. The background was gorgeous! Hope you had the chance to go parasailing or Para surfing on your excursion, its so much fun!

  • @ameethagounden3320
    @ameethagounden3320 2 года назад +3

    Just loving this 💯, thank you. Enjoy your holiday 🤗🇿🇦

  • @yasminbarcenas3942
    @yasminbarcenas3942 2 года назад

    Beautiful exercise, beautiful music and beautiful boracay! Love the combination. Thanks so much, keoni!👍❤

  • @susancoote3918
    @susancoote3918 2 года назад +2

    Good workout thanks you live in a wonderful place lucky you

  • @peggyliu5307
    @peggyliu5307 2 года назад +2

    Thank you Keoni for sharing this beautiful scenery and an awesome workouts with you…even tho it’s short but it was amazing. ❤️

  • @rhondaa9208
    @rhondaa9208 2 года назад +2

    Thanks Keoni for sharing this gorgeous background and taking time during vacation to make videos. I love doing these vacation workouts back to back, so I’m happy to add another! I’ve missed the palm trees and beach so much the last few years, so now I enjoy the scenery and get an awesome workout with you! Loved the ending too, these were all just fantastic!!

  • @binapatel844
    @binapatel844 2 года назад +2

    Beautiful setting. Thank you for the workout you put for us ❤️

  • @jenm473
    @jenm473 2 года назад +2

    Goodness what a beautiful backdrop!!! I hope you are having a wonderful time!! Thankyou for sharing some of that with us! Many blessings

  • @louiseschultz2064
    @louiseschultz2064 2 года назад +1

    Thank you for sharing this beautiful place your visiting. Great workout and love the scenery!

  • @Sue1725
    @Sue1725 2 года назад +1

    Just did this one, who wouldn’t want to workout with such a fantastic background, thank you Keoni

  • @gwenritch
    @gwenritch 2 года назад +2

    wow I love these new videos. Thanks so much. At 60 and going strong!

  • @mejuffrouwvandalen
    @mejuffrouwvandalen 2 года назад +1

    Amazing to see the Fillipines! And such a great exercise to start my day, thank you so much!

  • @GertrudeGoodchild
    @GertrudeGoodchild 2 года назад +2

    Really great workout, loved the scenery but your smile is best of all. Thank you

  • @agnestheseira4914
    @agnestheseira4914 2 года назад +2

    Thank you Keoni, Boracay is definitely on my PLACES TO VISIT LIST ~ the songs are so lively woke me up instantly to do the exercises. Keep up the good work 👍

  • @claracarmona5388
    @claracarmona5388 2 года назад +8

    Thank you Keoni, I am loving and enjoying this workout 🙂 and I can't wait to do this one today since I'm back home from my trip, I am missing your livestream workouts but I can't wait for this Sunday

  • @lindafrajman7040
    @lindafrajman7040 2 года назад +1

    Lots of fun. Thanks. Love the beach!

  • @summerrobertson3595
    @summerrobertson3595 2 года назад +3

    Wonderful Keoni! I loved it and then followed it with the other two ocean workouts and it was great!

  • @patpoole931
    @patpoole931 2 года назад +2

    Fantastic Work out...Thanks so much

  • @conniemallory7199
    @conniemallory7199 2 месяца назад +1

    what a beautiful view! I hope that you enjoyed your time there! thanks so much for sharing this!

  • @adriennechristie2059
    @adriennechristie2059 2 года назад +1

    LOVE! More at this pace ... The super fast is hard to keep up with.

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад

      Feel free to choose the video that suits your pace, Adrienne 😀

  • @Jnet0614
    @Jnet0614 2 года назад +2

    Wow 🤩 what a view today. Thank you for the uplifting workout ❤️

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад +1

      Always a pleasure, Jeanette 😀 We will together inspire and get inspired.

  • @JanetVillareal-g1u
    @JanetVillareal-g1u Год назад

    Favorite ❤😊

  • @carolharn-arellano9250
    @carolharn-arellano9250 2 года назад +3

    Another new short workout to pair with a long one. As always, thank you Keoni for everything you do for us. Will do this today!

  • @purplefee9210
    @purplefee9210 2 года назад +2

    Beautiful! The setting, the music, love it thank you Keoni! Hope you are having a lovely time and greetings to your Mum!

  • @eugeniapf6340
    @eugeniapf6340 2 года назад +4

    Thank you, I enjoyed the landscape, is great! And great workout too, as usual👍🏻😊

  • @shirleygollogly2366
    @shirleygollogly2366 2 года назад +2

    Love your fitness video do this everyday keep doing these videos x

  • @ashaw6960
    @ashaw6960 2 года назад +2

    Great workout & fun too

  • @dollybalao2349
    @dollybalao2349 2 года назад +2

    Love it! Thank you Keoni for motivating me to move and exercise everyday! Thank you for the beautiful smile!❤️🤩

  • @saraatppkdotpt8140
    @saraatppkdotpt8140 2 года назад +2

    Really cool video!

  • @ingridcorstjens7120
    @ingridcorstjens7120 2 года назад +4

    Hi Keoni, you make working out so easy and so much fun. Thank you.

  • @caterinacaruso4865
    @caterinacaruso4865 2 года назад +1

    Omg, with your smile that light’s up a room and this beautiful view I felt I was in heaven.
    This morning I did the dance video 5400 steps with your mother and this video too.
    What can I said, your are a handsome young man with a beautiful heart ❤️ and a beautiful soul.
    Don’t ever change you are beautiful inside and out…. From New York with love ❤️.

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад

      That's so kind of you, Caterina 😀 Thanks a lot for the reminder and thanks for doing your steps with me.

  • @ezdancewithvi
    @ezdancewithvi 2 года назад +2

    Beautiful views! Love this workout. Thank you!

  • @baberaweitz4564
    @baberaweitz4564 2 года назад +3

    💃💃💕Thank you Keoni, your workouts are the best, awesome workout as always 👌👌

  • @mariaguadalupetrinidad667
    @mariaguadalupetrinidad667 2 года назад +3

    Thank you Keoni!! This is a Great work out, and the view is amazing. 💖💃💃💃

  • @Michael-xv4zs
    @Michael-xv4zs 2 года назад +3

    I really liked this workout. Have been having some hip arthritis flareups so this was the perfect length AND ideal setting, too. Made me dream about a vacation! Thanks again for all your great videos. You rock!!!

  • @Jazzykatt23
    @Jazzykatt23 2 года назад

    Thank you so much for this amazing workout. I felt like I was right there with you on this beautiful ocean. Your upbeat music and style always clears away my depression.

  • @patriciafavela3763
    @patriciafavela3763 2 года назад +1

    Great routine! Beautiful place thank you 🙌🏻🤗

  • @mariechristineattungue3134
    @mariechristineattungue3134 2 года назад +3

    Looking forward to try this new workout tomorrow morning 👍

  • @ruthretuya8464
    @ruthretuya8464 2 года назад +2

    Love this ❤️❤️❤️❤️ thank you

  • @cin1251
    @cin1251 2 года назад +2

    So much fun! Thank you for another great workout...you are da B O M B ✌🏽💛😊

  • @janinefairley2937
    @janinefairley2937 Год назад +1

    Thank you for this workout I like to combine short videos to get to my goal steps, I also enjoyed the scene in the background

  • @suesmyrak6591
    @suesmyrak6591 2 года назад +1

    An amazing all body short workout 😍

  • @anitatrippi7072
    @anitatrippi7072 2 года назад +2

    Loving these outdoor workouts❤️

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад +1

      Glad you like them, Anita 😀 Thanks for giving so much support & showing your love.

  • @loureyes9848
    @loureyes9848 2 года назад +1

    Thank you, this was my 1st set ❤️

  • @susyko1
    @susyko1 2 года назад +2

    Wow hermoso lugar, y me encanta tu sonrisa, la rutina y por supuesto la música 🎶 aunque extrañe la gorra 🧢 Hasta me compre una gorra también ❤️♥️❤️♥️❤️

  • @franhar8292
    @franhar8292 2 года назад +2

    Thank you for putting together such and enjoyable workout!

    • @repstotherhythm3764
      @repstotherhythm3764  2 года назад

      Always a pleasure, Fran 😀 We will together inspire and get inspired.