MY PRE GYM AND WORKOUT ROUTINE
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- Опубликовано: 7 июл 2024
- Pre gym and pre workout routine include my morning routine, a quick grwm and my gym makeup routine.
MERCH ♡ whitneyysimmons.com/
FACEBOOK ♡ / whitneysimmonsfitness
INSTAGRAM ♡ / whitneyysimmons
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GYMSHARK ♡ gym.sh/Shop-Whitney-Simmons
Thank you for shopping through my link and supporting me I LOVE YOU
ALANI NU SUPPLEMENTS ♡ www.alaninu.com/whitney
or use code WHITNEY at checkout for free shipping over $50
AMAZON FITNESS FAVES ♡ www.amazon.com/shop/influence...
MY JEWELRY ♡ my necklace is a piece created from my moms engagement ring she gifted me💕Jamie at J. Brooks Jewelers designed my necklace, rings and bracelet for me! jbrooksjewelers.com/
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Morning Skincare:
toner rstyle.me/cz-n/diek7rcb54p
vitamin c serum rstyle.me/~aJ6vU
eye cream rstyle.me/~aPXlH
face moisturizer (use code whitney to save) www.tula.com/collections/skin...
sunscreen rstyle.me/~aPXfA
Pre Gym Makeup:
buildable blur cc cream thrivecausemetics.com/product...
highlight rstyle.me/~aPXlc
lippie rstyle.me/~aPXkS
mascara rstyle.me/cz-n/di4wwhcb54p
brows rstyle.me/cz-n/di4wvjcb54p
Pre Workout:
reusable water bottle amzn.to/2XfQMSl
pre workout www.alaninu.com/whitney
protein www.alaninu.com/whitney
gym bag gym.sh/Shop-Whitney-Simmons
This video is not sponsored | Gymshark, Alani Nu, Amazon and Reward Style are affiliates links. Tula is a commission code. Thank you for supporting myself, this channel and helping me continue to create content for you♡ 
Хобби
![Sean Rii, Karyon, Sharzkii - Taungule [My Love] (Official Music Video)](http://i.ytimg.com/vi/eJoMuypbSzQ/mqdefault.jpg)
Post gym routine please! I'm always curious how people handle their sweaty hair on gym/no hair washing days 🧖🏻♀️💪🏻😅
Sara Newman haha yessss
I usually rinse my hair and just use conditioner on the ends if it's really really sweaty
Sara Newman dry shampoo girl it works wonders for me I’m a gym rat and often use it 😎🙌🏼
thats nasty. wash it
jocelyne gil can’t wash your hair everyday with blonde hair than your hair will look nasty
can i just tell you, i LOVE that you start the vids with "its a beautiful day" "to be alive" as a cancer survivor just coming on my 9 year anniversary "snaps" yeah!!! anyway lol i just love it, makes me smile every time
xoxo Michele
💕💕💕
❤️
❤️❤️❤️❤️❤️❤️
Going to the gym before work is the best thing because you wake up work out and boom it’s done with! You get it out of the way!
What do you do about eating though. I know you're supposed to eat 2 hours before work out that would mean I have to get up at 4am to eat 😴?
Ashley Cadena true and then ur in a good mood for the day
I really want to try this one day!
I go before work and after work sometimes
independent i personally never eat before a workout. just .no.
That pre workout drive is just one of my favorite vibes 😎
“ a day without highlight is a day not for me” 🤣🤣🤣 i freaking love you Whitney hahahh
Yes i would love to see a post workout !!!
Ahhh yasss 🔥, we def need an after workout now lol
Since you’re tracking again, can you do a video on what you eat in a day with macros?
Whitney, I would love to see a video about tracking your macros! 😍🤗
You should do a video on self-care vs self-indulgence. You’re doing a great job taking care of yourself and your mental health! I think a lot of people could learn from you. Also love you make a conscious effort to get off of/leave technology behind. Keep killing it girl!! ❤️
Yes! I love this thank you for sharing definitely very helpful.. like always 😊😊 Keep inspiring us all 🧡
About a year ago I was super depressed and having a hard time dragging myself to the gym and searched on RUclips for any videos of people getting ready for the gym to see if it would motivate me to get my booty to the gym. I found *this* video and fell in love with Whitney’s upbeat and cutie patootie personality. I went to the gym, came back, watched more Whit videos, and felt the heaviness I had been feeling for months finally start to lift away. ❤️ you whit
Love this!! I meditate every morning, self care is so important ☀️
Girl...I love the eyebrows and the tint, such a pretty color. And you are glowing!
Thank you for this, I definitely need to make self care more of a priority on the daily. Love you girl! 💘
You posted this when I’m about to go to the gym. Perfect timing! ❤️😊
As always making Monday’s even more special! Back on that grind this week!
Eye lotion 😂 eye cream girllll. It’s a beautiful day to be alive when whit uploads!!! ❤️
Needed this motivation! 😊 & yes plz to a post-workout routine!
I love how optimistic and fun you are. I just started working out again after recovering from a stress fracture in my knee a couple years ago. Totally watch your videos, while I do cardio and as motivation to workout!
This has been one of my favorites videos you've done recently! thank you thank you! 💕💕
Yess guurl i would luuv a post workout routine love ya😘😘
I’d love to see a series where you try out classes of different styles of workout... CrossFit, soul cycle, Zumba, etc. You are definitely my favorite fitness RUclipsr to follow and I’d be interested to hear your reaction to different types of training.
it's so refreshing to hear someone talking about needing to eat before a good workout - there is so much info and content out there about working out fasted and I just can't even imagine it. Like you, I get weak and shaky and my whole workout is shot. Thanks for posting, sometimes it's just nice to know your gym habits aren't actually weird!
Yeees girl!!! Loving all the motivation you’re throwing our way!!!🥰💪🏼
Whitneyyyyy you are so beautiful and have such a contagious attitude!! Rock those fluffy brows bc you are so gorgeous and so precious!
I love you Whitney. Your videos changed my life and my body. I can see the muscles in my back! What the heck? Thank you beautiful girl☺️❤️
You are glowing!! Love you Whit!!
What first attracted me to your videos was your content, but what keeps me watching is your radiant personality and attitude. Keep shining.
Your hair in this video!!!!!!! And that Scott Barnes glow tip is gold❤️
could you do a video on tracking macros? like pros/cons, how it helped you, things you learned, etc.?
thanks!!!
Yes I’d love to 🥰
Im always so excited to hear “its a beautiful day to be alive” lol There’s something about your energy that just really motivates me 😌💖✨
Just what I needed before heading out to the gym! Always love and appreciate your positivity and encouragement.
Watching this in the parking lot of my gym before my workout this morning
Danakai Whitcher-Thoman lol
early squad!!! can't wait to watch and get motivated
You’re energy and enthusiasm about everything in life is contagious and inspiring. Keep being you and spreading these good vibes to everyone we love it!!💓🤩
Your skin looks SO FLAWLESS GIRL! I can tell your new routine is doing you good! Gorgeous
You’re incredibly gorgeous inside and out! I have a similar pre gym routine too! ❤️
Omg your lashes 😍😍😍 would love to see your mascara application tips! ❤️
Yesterday I finished watching every single one of Whitney’s RUclips videos and I love seeing how much she’s grown and still stayed soooo pure 🥺 by far the most down to earth RUclipsr I’ve seen and I was STRAIGHT on this as soon as the notification came through 🥰
Yesssss, post workout routine definitely!! Love you and your videos❤️
Having a terrible day and whit uploads. She just knowzzzz
ILY
"if you're getting enough protein from your food...first of all tell me your secret" 😂 I can relate, feel like it's impossible to hit my protein without a shake or bar, sorry but I'm not one of those people who can eat 2-3 chicken breasts a day okay!
Loved this style and seeing your humor more! You kill it every time
I love how your life is so together
Just found you and it's 4 am. I should probably be sleeping but here we are! I am so glad I found you!
Hi love!! I’ve been waiting for this!! 😻 Anyways have a great week!! 🤗
My girl back at it with the most amazing video bless up!! I love you thank you! Purchasing more merch today YAAAAAS
i absolutely love your energy and everything your about! Binge watching your videos while on treadmill!!
“Look at this hair? Slept on that real well” 😂
You’re so funny ♥️
Watching this as I’m eating one of your meal prep meals (spicy chickpea quinoa bowl) ((A MUST TRY PEOPLLEEEE))
Your giggle is everything 💜
Wow Bishhh I JUST TYPED THIS INTO MY SEARCH BAR LAST WEEK. Specifically in your videos because I just dont like anyone else like I love you 🤫 and there were no videos!! BUT ITS LIKE YOU HEARD MY PRAYERS.
(WHICH MAKES YOU A LEGIT GODDESS)
LMFAO!! Omg I literally LOL on the “they see me rollin” part 😂 love you!!
I love watching you! Love your positive energy- and your hilarious🤣 keep being you girl😘 and YESSS please do a post gym routine video👌🏾okurr
Your workouts have helped me feel so much more confident ❤️
Amazing video, you really inspire my workout routines kindly make a video on the best fitness diet.
THANK YOU!
Hey Whitney! Loved this video, can you update us on what's happening with your psoriasis after cutting out gluten? Take care xoxoxo
Needed this video today. Thank you Whitney!
Your skin looks amazing! I have been following you for a few years now and your face without makeup now is glowing and super healthy!
Ahhhh I'm also a Stephanie Buttermore fan! Love you BOTH! 💕🎉
It cracks me up every time you say Linda in your videos 😂.
Love you Whit!
Luv This Video Whitney!!!
I love all your positivity, really needed it today 😊
When it says “uploaded 7 seconds ago”. It’s a beautiful day to watch another fit tip with Whit!❤️
I LOVE YOU
“Okay Linda” I’m SCREAMING 😂😭😭😭😭😭
YOUR HAIR IS FLAWLESSS! I needed this motivation
So cheerful like always ❤️❤️❤️
So excited to watch this! 😍 love you Whitney! You have inspired me so much, in the gym and in my RUclips channel! Would love all of your support 💕
Kate Ramsay she inspired me with my RUclips as well!!! She is so sweet and humble!
Morgan Hamilton I know! One of my fav RUclipsrs
I have oily skin. I can’t imagine wearing makeup to the gym giiirrrll lol
OIL OR GLOW lmao
Girl, same! These people with normal or dry skin have it MADE!
My skin is oily too. I just use a plain clean makeup sponge to wipe away the access oil. I carry it with everywhere I go. (In behalf of a growing RUclipsr)💜☺️
i have oily skin too and i can’t imagine not washing my face in the AM and PM. i workout in the morning so i wash my face after my workout. i can’t imagine not washing your face after working out and sweating. talk about acne.
Psh girl our oily skin stays looking younger longer
You bring such an amazing sense of humor and fun to living a healthy and active life. Love seeing your enthusiasm!
Love it Whitney! I haven't been to the gym in a few months & this is getting me hype to get back in a good routine. I love your energy. 😘
I love your hair color! Not sure if you lightened but it looks so good! ❤️
I love her but actually think her hair is too cool/ashy of a color for her. She looks better when it's warmer imo. But she's beautiful regardless.
YAY! A beautiful Monday to be A L I V E!! Love Your Videos. I'm so HAPPY!! :))))
Raelene Marie definitely
I needed some Monday motivation! Thanks Whitney ❤️😘
Jasmine Nicole it's Monday let's do this!!!
I love this whole video! Looking forward to watching your post workout :) currently getting ready for the gym so this definitely gives me an extra push!
I'm glad I'm not the only person that wears makeup to the gym. Everyone always makes me feel bad for it. It's my goal to be comfortable enough to not wear makeup but my skin is so red and terrible ughh. We trying tho.
Yay!!! Whitney, I love this video! I'm loving the middle part and how light your hair is!! Ok, Linda!!!! 😂😂😂😂
I LOVE YOU & YOUR VIBE. Such a beautiful person with a beautiful personality. Truly an inspiration... thought you might like to hear that! Its always nice to get an uplift 💞💞💞
Loved this video Whit!!
Lmaoooooo the part where she is playing “Ridin” and drinking her pre workout. I LOVE YOU WHIT 😂😂😂😭
I’m loving the way Whitney does her eyebrows now 😍😍
Yaaassss! Thank you so much for this video! Been struggling on what to eat before leg day in the mornings! ❤️❤️❤️
I’ve been working out consistently for the past three years and when people ask me what keeps me motivated I always say Whitney Simmons!! 💕 I just love you so much and am so inspired by you!! Keep doing what you do because I love you more than anything and you have changed my life !!! 😭 ♥️
Lmaoooo Linda why u have me cracking up tho
What mascara do you use? You have such a great lashes, love how they look
I love love love the style of this video, Whit! 🙏🏼💕
Literally you are my absolute favorite! Always end the video feeling inspired and ready to crush the day! So much love!
I loved this. So fresh. Ok, don’t get me wrong, I love a thick brow...but i was very distracted by the major brushed up brows. ‘‘Twas a bit much for me 😂
Agree but who am I to judge
Agreed!!
Get them professionally cut my dear
Same, and they look reddish? They don’t go with her hair color
I actually love her fluffy brows. I definitely prefer the brushed up, natural brow look than the preened look but that's just my preference :) very Cara Delevingne
Lmao that edit with you drinking your preworkout had me DEAD 😂😂😂
this was such a fun video Whitney!
❤️❤️❤️❤️ you are my motivation love you so much!!
I love when you say "listen linda", did you know that linda in portuguese means beautiful? It's a beautiful day to be alive linda ❤
Oh my god I need go know Wehre your white top is from!!!!! Its sooooo beautiful !!!
It’s so important to unplug! I so agree! Thank you for spreading this!!!!! Great vid whit xxxx
Girl! Woman! You are grant! 💝
Love to see how much more confident and com-for-ta-bl you become infront of the camera.
Keep going. You keep on rising🌈
Crusty lip destroying product that WORKS!!!! I bought one for every bag I use so there is always one with me... AMAZING PRODUCT
Laneige lip sleeping mask
LISTEN LINDA. Your eyebrows? Yes.
That is all.
😊💕
I think your eyebrows are fine
Katie Hale haha yuppp
no
Yessss Whit 😀 I've been asking for more of a day in the life/gym routine video for agessss ❤ also, i have been to the gym so many times when I'm hungry, it's so bad!
This new editing has me LIVING sis 💕 ilysm Whitney!!
Whitney, how do you clean your mixer bottles? I find that it is difficult to get the smell of protein powder and pre-workout out of them... HELP! Love you!
Lissa Beauty girl I struggle too! I am lucky enough to have a dishwasher so when I can I’ll wash it there with hot water! I’ve also let it soak in hot water then scrub with some baking soda and then wash it and that kind of helps but it always comes back 😪😂