GROWING & FEEDING THE BOOTY!
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- Опубликовано: 5 окт 2024
- A healthy grocery store haul from Trader Joe's and a complete leg and booty workout!!
SHOP MERCH ♡ whitneyysimmon...
FACEBOOK ♡ / whitneysimmonsfitness
INSTAGRAM ♡ / whitneyysimmons
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GYMSHARK ♡ gym.sh/Shop-Whi...
Thank you for shopping through my link and supporting me I LOVE YOU
ALANI NU SUPPLEMENTS ♡ www.alaninu.co...
or use code WHITNEY at checkout for free shipping over $50
AMAZON FITNESS FAVES ♡ www.amazon.com...
MY JEWELRY ♡ my necklace is a piece created from my moms engagement ring she gifted me💕Jamie at J. Brooks Jewelers designed my necklace, rings and bracelet for me! jbrooksjeweler...
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THE WORKOUT:
5-10 minutes of glute activation
4 sets of 10 hip thrusts
1 set of myo-reps hip thrusts... 10 reps, 5 reps, 5 reps with 5 second rest in-between
3 sets of 12 RDL's
4 sets of 15 (each leg) cable kick backs
Superset | 3 sets
10 stability ball leg curl
straight into 10 stability ball glute bridges
This video is not sponsored | Gymshark, Alani Nu, Amazon and Reward Style are affiliates links. Tula is a commission code. Thank you for supporting myself, this channel and helping me continue to create content for you♡
Use this as a WHITNEY IS SO GORGEOUS button🤩😍
👇
I swear I just saw two comments from you on Tatiana Ringsby's channel!! Yo wazzup 🤗💜
She really is
Whitney screaming “I’M IN A BREAD MOOD” is me. Every day of my life since birth.
Hey Whitney! I just wanted to say that a couple years ago I’d never dare go to the gym alone & your videos gave me the knowledge & confidence to go alone, Ive now lost 40 lbs and even started my own channel a couple months agoo 💪🏼 thank you so muchh💕
So awesome!
Jenny Pham thank you!!
Duaa Osman thank you so much 😊
Get it girl 💕
Mariah Caldwell thank you guys so muchhhh ❤️
“Taste like the earth, but not like the dirt.”
- Arugula
Whitney 2019 😂😂😂
319 likes but no replies XD
Okay but your editing skills ??? AMAZING. Also, "what I eat in a day" has literally been on my wishlist forever now yes please!
She doesnt edit her videos...
@@ilovecheese477 ?
M R she i think she hires someone to do it for her ❤️
Lindsay C19 oh okay! Thank you for the clarification 😊❤️
M R seriously tho!!! Does she edit her vids herself?? She’s incredible (or whomever does it is)
I’m surprised Trader Joe’s and Whole Foods hasn’t switched to some cardboard baskets for all their produce yet
I heard Trader Joe's is making the switch in 2020!!!!!
Whitney Simmons haven’t seen the switch yet 😢
Can we get a “what we eat in a day” featuring the breakfast hash brown bowl 🙋♀️?
Alyssa YESSSSS
Yes please!! 😂 (In behalf of a growing RUclipsr)💜☺️
Did she really just say “Polo Adaso” 😂😂 love you Whitney
She did. And I died.
I was like wait, what??? Hahaha
The hispanic in me died. Love her.
ahahaha she did lol!
Haha. I know. 🙈
I’ve been following your workouts on Instagram. I’ve lost 49 lbs so far. Thanks for inspiring me.💕
Laken Mc94 congratulations!!
You are such a ray of sunshine! Having the worst pms but your happiness makes me happy too. Love you!!
Whitney is stepping up the editing game and I absolutely love it!
Ok but the graphics and the transitions?!! The evolution of your youtube videos make me so happy, you can just see the growth! I love you 😭😭
I freaking loved it when your doggo rubbed his face to your rug after eatin' 😂😂😂😂 so adorable!!!
Your puppies are so sweet, dogs are truly a blessing... Keep up the great work, fun videos to watch. Love the honesty
The new editing skills in this video are so fire it’s making me hyped af 💜🔥🔥🔥🔥
Does her intro ever remind anyone else of Greys Anatomy? “It’s a beautiful day to save lives” 😍
Jade here I’ve been saying that since she started saying that lol😅
Saaaame! And I felt like nobody else cared! 😂
Same! Every single time!😆☺️
It's a Bunnay same. But Mer is finally seeming happy. ♥️
who else dropped everything they were doing to watch this?! bc SAMEEEE🤪
girl same lol
Watched it at work 😂
I literally can't not smile while watching you. You're positivity is just contagious!! I can't get enough!
Hey hi hello it’s a beautiful day to TELL WHITNEY HER EDITING IS FIRE
Been with you since 40k subs and wow
Not only has Whitney REVOLUTIONIZED my experience at the gym and really helped me stick to workouts that work for me, these vlogs are also hilarious! Thanks Whitney, everyday is a beautiful day to be alive if you keep posting videos.
When her dog rubbed his face on her 90 year old Turkish rug my heart literally dropped 😱😱
i still can't believe i met you in person at your gymshark popup! you're so unbelievably beautiful inside and out! you deserve all the blessings! love you Whit!
Uhhhhh yes we wanna see a “what I eat in a day” video 🥰
Please and thank you
RUclips WHITNEY IS BACK YALL 🙌🏽❤️
Please don't ever stop whit!! I can't make it without you!! I'm for real tho lol... you're the one who helps me know what to do and how!! Hope u feel better. Make it a beautiful day universe!!
Navy’s facial expressions at the end where priceless 😂
can you PLEASE do a gym to school/work routine? like how you fix sweaty hair and makeup and getting ready in the change room
I'm fresh out of a really bad depressive episode, and I saw that you uploaded and got v excited!!! Time to get motivated while I'm feeling good!
I’m loving the vlog style of your workouts because it really shows how much you push yourself.
“I’m in a bread mood!! I’m in a bread mood!”
ME ALWAYS
the editing in this is SUPERIOR. you can so tell how much work you put into your videos whit we appreciate you sis
Sell merch that says “heckinbob”
Yesssssss 😁😁😁
YAS!
or “holy heckinbob that’s hot fire flames”
MaryKate McHenry lmfaoooo yas
Please do! My best friend says this all the time because of you and I’d love to get her something with it on it.
Congratulations on selling out of nearly everything in your Gym Shark Collection!! All your hard work has paid off. Keeping going because your positivity is contagious.
Ummmm I'm TOTALLY HERE FOR THIS EDITING YASSSSSS WHITNEY YASSSSS 🔥🔥🔥🔥🔥😍😍😍😍😍💪🏾💪🏾💪🏾💪🏾💪🏾
Probably one of the top RUclipsr, great editing skills, unbelievable library of content. No wonder you have almost 2 million subscribers. I’ve already started to buy some of the products you’ve discussed in some of you videos. Love the Everything Bagel seasoning from Trader Joe’s
This made me laugh so much..."can we stop with pumpkin spice everything??" Exactly what I was thinking at the store last week. Lol and i just bought the "hold the cones" at Trader Joe's last time I was there. Love the pups in these videos! Remind me so much of mine ❤
you are so incredible! your new collection just arrived in my mailbox yesterday and i wore a crop top to the gym for the first time EVER! just because you made me feel so empowered...thank you for creating such a beautiful collection!! xx
"Tastes like the earth, not like the dirt." Omg I died 😂😂💗💗
I LAUUUUUGHED AND LAUGHED
Lol me too! Me too! 😂😂
Literally kept looking for RUclips workouts. I use insta workouts sometimes but I just like the RUclips ones more for some reason. Now I know why there hasn’t been many
The way she pronounced “pollo asado” had me deeaaaaddd!
I LOVE your Instagram workouts, super easy to pull one up and follow it in the gym without having to watch a whole RUclips video. Keep doing you girl! ❤️
Whitney your Gymshark collection is EVERYTHING! New favorite workout gear, absolutely in LOVE! xoxo
it's incredible!! I was so shocked to feel how soft it was
yes pls give us a what you eat in a day!!! we will take anything from whit here on youtube 🤩🤩
“A life without bananas is just not a life for me”. Saaammeeee
Megan White truest words have never been spoken!
I normally don’t like watching vlogs but I always watch yours with the editing, the flow, your personality.... SO ENTERTAINING 🥰🥰🥰🥰 love you!
"A life without bananas is just not a life for me" YES GIRL
Listen Linda.. I need those grocery hauls and what I eat in a day videos..your girl is in a food rut and you always give me the best ideas! It's always an extra beautiful day when Whit uploads no matter what is! ❤
So happy you uploaded 😍 forever my fav youtuber! Plsssss make a restock happen for your Gymshark collab, I wasn’t able to get anything before it sold out 😭
Not a pumpkin spice gal here either 😅🙋🏻♀️
Looking forward to your next what i eat in a day video 😋
I LOVE how excited whit gets for grocery hauls 😂😂 the energy is amazing
When you made the screen shake and the broken glass 😂 😂 😆 I freakin love your sense of humor n how u have me laughing all the time 😉 love you!!
Maybe try your local farmer’s market! They will usually have all their produce spread out and you can pick out the ones you want therefore use whatever you want to put them in. Love you Whitney, you’re such an inspiration! ❤️❤️❤️
Literally just yelled out loud “FIT TIP WITH WHIT!” When I saw you posted 😂 my dog is freaking out...lol
I’ve never enjoyed someone’s RUclips channel as much as I love yours!! No lie, “it’s a beautiful day to be alive” has helped me through some shitty days and I can’t thank you enough for it! Keep on shining girl ❤️
We’ve missed you so much on you tube 😭❤️❤️
Okay but Whitney has STEPPED up her editing game this year 😍 I love it
“Polo adaso “ I freaking loved that 😂❤️❤️u always find a way to make me smile whitt:)
for sure give us that what i eat in a day!
It’s a beautiful day when Whitney uploads 🤗 ❤️
Honestly Whit, you're just so entertaining! I'm here for some workout inspo, but mostly cause you're so fun!
Yes to the, “What I Eat In A Day” video
I really love your vlog style work outs a LOT better tbh. You made the editing for this fun and upbeat I’m boutta hit the gym for them hot fire flames 🔥🔥🔥 booty gains.
Editing on point! Love you whit, never stop doing what you’re doing 💖
Your personality alone made me subscribe! So fun to watch. Thank you!
Woot woot let’s see a “what I eat in a day video” 💕☺️
I love these new videos. I honestly rather watch your workout videos on the gram because they are quick to the point.
Def wanna see a “What I eat in a day” ☺️
12:46 mins of Whitney's video really brighten my day ! Love you Whitney ! So proud of you
*Navy looked so sad when she ran off with the gift and didnt share with him😭*
i wanna see what i eat in a day and COME BACK RUclips WHIT!!! i miss your vlogs, i am an og fan and im craving some whitney vlogs. please and thanks.
YESS to "what I eat in a day!!" I love allll your videos!
Yes wanna see a “what I eat in a day” AND GIRL just wanted to let you know my leggings came in today and I am beyond thankful they are the best leggings I own and have ever seen/touched! SO CUTE AND COMFY! You rock Whitney way to go girl I’m so happy for you and that I got my hands on them 💓💓
Giiiiirl, just received my leggings and top from your collection, and let me tel you! They're amazing, never loved my body so much. Anyway love you to pieces.
Kisses from Switzerland
Yes Whit! Please upload more workout vids (especially with your splits on push, pull, etc.). You're pretty much one of the only fitness youtubers I trust and get inspired with when it comes to your workouts, they're not intimidating but they definitely kick your rear lol
Also firmly on the "not obsessed with pumpkin spice" train! We aren't alone out here.
Hi Whitney! Just wanted to drop in and tell you that I appreciate you and your videos so much. You’ve inspired me to try harder but also to not be so hard on myself. I love that you’re so down to earth and transparent. Thank you thank you thank you 💕💕
Loving this style of vlogging!
Gosh nothing like a video from Whit to brighten a gloomy day...🤗🤗🤗
Yes what I eat in a day! 😍 also, it makes me sad to Trader Joe’s has SO much plastic on their produce 😢
The trader Joe's near me has barely any plastic. No bags for produce either. Maybe it just differs by location.
So happy youtube Whitney is back!! yes can’t wait to see the meal prep video💗💗
You seem rejuvenated..loving it!
right on time for leg day bright and early tomorrow morning 😍 and a grocery haul, what a treat!!
Omg the banana part is me talking to everyone about telling how much i love bananas😂😂❤
I have been watching your videos for so long and I just wanted to say that your video editing has gotten so good and you have so much fun stuff in your videos! I love them
i have never been this early BUT I LOVE WHITNEYYYY i literally was looking for a video like this earlier
that workout intro was BOMB so creative !!!
Requesting merch that says “polo asado” 😂
Sandra Caldwell yessssss
😂😂😂
Hahahahhhahhahahahaha
Could you do a video explaining the form for different exercises? I love watching your videos and using them for inspiration for my workouts but I'm always so nervous to do specific exercises in fear of incorrect form and straining muscles
Haven't been this early in forever!! HELLO BEAUTIESSSS💞❤️
Yessss please please pleaseeee another what I eat in a day!!!! I get so many great ideas from you Whit ♥️
THAT EDITING IS 🔥🔥🔥🔥
Love you so much girl had you on my speaker in the kitchen doing the dishesand my son walked in whenever you ask the pups if they wanted a present and who is excited and my son was yelling me me me lol it was greatness miss my Whitney videos!!!!!
11:00 "polo acado.." I'm dead! Hahaha.. Love ya Whitney 😂😂🤗🤗🤗
She’s back! 🙌🏽🙌🏽🙌🏽 I know you’ve been so busy and traveling so much girl but I’m so glad to see all your success 💕 Take your time getting back into the groove! WE LOVE YOU
"Added 30s ago" NEVER CLICKED ON A VIDEO SO FAST!!!!
Holy smokes you're cute.
We’re twinnies! My Gymshark set in Whitney Blue just arrived last night! 🥰 completely lived up to the hype. Softest thing in the world and thin without compromising support 😭❤️ Can’t wait time try these workouts in my set! (Also I wore the brick joggers to a dive bar with a white crop top and it was fierce)
Remember when Whitney was intimated by Trader Joe’s?! 🤣😂
I REALLY WAS HAHAHA IT'S SO SMALL AND YET ALWAYS SO PACKED
Omg I can’t wit ur dogs literally the cutest they steal the show every time 🥰
"polo asado"🤣
💘ya girl
Daily vlogs from Whitney. A concept
And I was about to go to sleep 😭 I can’t not watch this 😳😅💙
Whitney pleaze i want to see some moves about calfs, adductors, abductors, lower back(you know the muchles that you do after abs)! You are my favorite! I love you❤️