20 minute EDM Indoor Cycling Workout

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  • Опубликовано: 11 дек 2024

Комментарии • 67

  • @amandam.patterson8157
    @amandam.patterson8157 3 дня назад +14

    Day one of being back into 5am workouts 😊 Im a teacher and dont have much time so these workouts are PERFECT!!! Thank you! I joined the challenge too 🎉

    • @egratz1
      @egratz1 3 дня назад

      🎉I recommitted to 5am last week too.

  • @dorisruiz1815
    @dorisruiz1815 День назад +1

    I did this work in the evening on Monday ❤ wow Team Climb

  • @annetremblay
    @annetremblay День назад +1

    What a fun ride! The music just made it fly by! Combined this with the Journey remix and the legs are feeling spicy 🌶 🔥Thank you 🫡

  • @evadent515
    @evadent515 2 дня назад +1

    Yay! Did it with the Tabata at the end. Whewwww sweat sesssh

  • @katywilliams9477
    @katywilliams9477 2 дня назад +1

    This ride was crazy sweat and challenge combined. Nonstop endurance ride😮Loved it-love you Kayleigh and Jason❤

  • @melissag.8443
    @melissag.8443 2 дня назад +1

    Hark the Harold Angel Sing…that packed a punch, and a burn, and some shortness of breath!! Loved it!! 🙌🏻🩵🙏🏻💥🔥😇…making 20 minutes feel like 40 😆…in a good way…like Buddy the Elf…in the choir…he brought the elves down a whole octave…in a good way!! Thank you Kaleigh!!

  • @Shelley69Australia
    @Shelley69Australia 2 дня назад

    Thankyou for your wonderful workouts
    You are truly a blessing ❤
    Michelle from Australia 🇦🇺

  • @sherriyaroch4132
    @sherriyaroch4132 3 дня назад +1

    Sooooo much accomplished in only 20 minutes!! 🎉

  • @carolchilders8969
    @carolchilders8969 3 дня назад +1

    Nextime, I'll rethink a 6 mile hike before this ride. Phew!

  • @denyjune
    @denyjune 2 дня назад

    LOVE the music in this one im getting closer and closer to following you perfectly . You are amazing❤️👏

  • @ApplePryor
    @ApplePryor 2 дня назад

    Day 6 - D C & S - Done. Kaleigh’s dance music rides - just absolutely rock! Thank you to all the artists - you’re so greatly appreciated! Awesome playlist Kaleigh - thank you! Thank you Jason!🏁WINNING🏁⚡️🔥⚡️🔥⚡️🔥⚡️

  • @fousdevelos4937
    @fousdevelos4937 День назад

    Merci Kaleigh! J’ai vraiment aimé cette seance! 🧡J’ai adoré la musique et l’entraînement💛! Combiné avec tes seances d' echauffement et de stretching ce fut le paradis terrestre pour moi☺! 🙏 🧡💛

  • @marylorini6138
    @marylorini6138 2 дня назад

    as a music teacher these workouts are perfect for peak concert and gig season to help me stay consistent!

  • @mariamorando3810
    @mariamorando3810 2 дня назад

    Thank you Kaleigh!!! Wowwwww
    Amazing ❤❤❤

  • @erinswade
    @erinswade 3 дня назад +1

    Got this done ✅ this morning
    along with the 10 minute shoulder workout! Bring on Monday!

  • @carolsturgill5895
    @carolsturgill5895 День назад

    This was tough ! Thank you !

  • @Taniastrong
    @Taniastrong 2 дня назад

    Saved this one to my Favs TY!!! 🎉

  • @user-vw8lj7jw8f
    @user-vw8lj7jw8f 3 дня назад +1

    Wowza what a great way to start fit for the holidays

  • @alisonking6910
    @alisonking6910 День назад +1

    Oi my chest is on fire. These are so hard but jeez I love them 😅😂

  • @mollymclaughlin4818
    @mollymclaughlin4818 День назад

    Hot dog, very fun ride!!! You know it’s going to be a spicy one when you’re wearing all black 😅 I’m behind for the week but finally getting to it and I definitely needed this 🙌🏻

  • @rachelwillis4579
    @rachelwillis4579 2 дня назад

    Wow! I'm wheezing but in the best way. Thank you!

  • @elainegould2367
    @elainegould2367 3 дня назад

    We've been doing your spins for a while.. definitely better with songs with words rather than just music.

  • @amyjackson2043
    @amyjackson2043 День назад

    Love the beats today!!

  • @emmaz6325
    @emmaz6325 2 дня назад

    Woohoo! Amazing ride!! Thank you so much!

  • @nancygould3849
    @nancygould3849 3 дня назад

    Wow! Freeze..jump…freeze! Wow! Thanks for ever evolving the challenges! ❤

  • @emmamajor5437
    @emmamajor5437 3 дня назад

    Fantastic ride - we know by now that if they are shorter they are more intense. Thanks!

  • @janineparkcityutah8128
    @janineparkcityutah8128 3 дня назад

    I’m in the 5 am club too! Always awesome waking up with Kaleigh! Headed to Day 1 Fit for the Holidays next 🎄💕

  • @ameliahowell1272
    @ameliahowell1272 День назад

    This is a great workout to increase resistance on the bike! 😅🔥

  • @MacMommy2019
    @MacMommy2019 3 дня назад

    Your rides are my life

  • @meganhermansen5174
    @meganhermansen5174 2 дня назад

    SO good!!!

  • @nuhaqaji8680
    @nuhaqaji8680 3 дня назад

    That was a great ride🥰🌹🙏

  • @ritagiansante8720
    @ritagiansante8720 День назад

    That was awesome thank you!🎉😅

  • @joanieveitch8113
    @joanieveitch8113 3 дня назад

    Thank you!

  • @gabriellazomorrodian5931
    @gabriellazomorrodian5931 2 дня назад

    Loved it!!! 🎉🎉

  • @brittanyevans2556
    @brittanyevans2556 3 дня назад

    Woah! My quads are screaming 😅 Happy Monday 🤪

  • @danaantal17
    @danaantal17 3 дня назад

    Thanks

    • @kaleigh
      @kaleigh  3 дня назад

      Thank you so much, Dana! 💜

    • @danaantal17
      @danaantal17 2 дня назад

      @ Thanks for being such a good motivator 🥰

  • @Jeca3747
    @Jeca3747 День назад

    Awesome sauce!

  • @Kate.Horned
    @Kate.Horned 3 дня назад

    Wow! I ❤ Monday 🔥💪

  • @Prettygirl1217-y5n
    @Prettygirl1217-y5n 3 дня назад

    Amazing workout 🎉

  • @sarahcimorelli7591
    @sarahcimorelli7591 3 дня назад

    YES WHAT A GOODIE 🎉

  • @Duchesneauc1023
    @Duchesneauc1023 3 дня назад

    Bahahaha 15 min mark!! 😂❤❤❤ Thank you for that laugh!

  • @Waldohasaskit210
    @Waldohasaskit210 2 дня назад

    More EDM! The genre is designed to increase adrenaline and is perfect for cyclying

  • @flash00777X
    @flash00777X 3 дня назад

    You get an extra thumbs up today for ending with a sprint!😊

  • @d3lph1ne
    @d3lph1ne 3 дня назад

    Hold it loooaoowooaooaaaoahh.... Same Kaleigh, same

  • @mistyvasquez4117
    @mistyvasquez4117 2 дня назад

    🎉🎉🎉

  • @jrbrassard
    @jrbrassard 2 дня назад

    Great ride. Thanks. I would love if you could work on the back audio balance, it might be my set up but sometimes it's hard to hear Kaleigh over the music.

  • @debsnamhtor1700
    @debsnamhtor1700 3 дня назад

    🔥🔥🔥

  • @crazycubangirl
    @crazycubangirl 2 дня назад

    I have the most trouble with keeping up in 2nd position but I made it through (at a slower pace) lol

  • @katherinemiddleton2237
    @katherinemiddleton2237 3 дня назад

    Not sure why, but I didn't receive an email this morning. I signed up Saturday , and again today for Fit for the Holidays. Fingers crossed I get one for tomorrow's workouts.

    • @kaleigh
      @kaleigh  3 дня назад

      Hi Katherine! Did you check spam or promotions folder?

    • @katherinemiddleton2237
      @katherinemiddleton2237 2 дня назад

      Well, I feel silly! it was in my promotions folder. I felt like my kids in the morning looking for the Elf, it was there all along! Woohoo! Thanks

  • @maryanne5837
    @maryanne5837 День назад

    Fit for the holidays challenge,,

  • @stephratcliff8556
    @stephratcliff8556 2 дня назад

    My quuuuaadddsss!! 😢

  • @deannfield9629
    @deannfield9629 2 дня назад

    💪🏻🐊

  • @Asmr_and_relax1244
    @Asmr_and_relax1244 День назад

    Day 3 of riding with you. I can't decide if im in love with you or mad at you 😂.

  • @evilbluemandm
    @evilbluemandm 3 дня назад

    2nd position is starting to feel…less terrible…😂😂😂

  • @chantaljean4263
    @chantaljean4263 3 дня назад

    I wood like to sigh up

    • @kaleigh
      @kaleigh  3 дня назад

      Hi! It's in the description! 💜

  • @fioriecanto
    @fioriecanto 3 дня назад

    How was that only 20 minutes????

  • @maurganastiastny3495
    @maurganastiastny3495 3 дня назад

    Where’s fit for the holidays challenge sign up?

    • @kaleigh
      @kaleigh  3 дня назад

      In the description! 💜

  • @shoawnahayes3930
    @shoawnahayes3930 День назад

    Loved this ride! You brought it KC, ty 🩷 now time for the Christmas challenge. Have a great day 😊

  • @Cosmic_24
    @Cosmic_24 21 час назад

    Hi K! I just suscribed for the challenge!! I hope I’m not late!! 😢