30 SQUAT VARIATIONS

30 different dumbbell and bodyweight squats that can be used to add variety to your workout in the gym, your home and in your fitness classes.
Enjoy!
SONG CREDIT:
BMG Rights Management (US), LLC, EMI Music Publishing, Sony ATV Publishing

[@DCFitt]

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[@glenngallegos]

Now I have something to change my morning routines. Thank you.

[@NubecitaDePapa]

Keep it up!! I dont get what you dont have 1000000 subscribers !!! Amazing work outs please dont stop posting your routines. 👏🏼👏🏼

[@DCFitt]

Wow!! I appreciate that! I hope to keep posting usable workouts. Makes me feel like we’re all working out together!

[@jaydensolitro3756]

Cool ideas :) would be great to know which muscles get targeted with each squat variation 👌🏽

[@TheNeups]

You have covered amazing variations! I will be inculcating these in my workout routine!

[@DCFitt]

Good!

[@boienglishbulldog3092]

Thank you for this 👍🏽

[@Karinasilva28129]

that is exactly what i was looking for!! awesome!
thank you!!

[@charryk-4619]

Saving this! I love all the variations to squats! There’s so many! Thank you Diana!♥️♥️♥️

[@DCFitt]

Great! Thank you! Sometimes seeing someone else’s ideas spark your own ideas.... so you may end up with 40 variations! Enjoy!

[@danzim3617]

Great content. You inspired me!!

[@m4ckt4yl0r]

Just what I was looking for! Thanks 💪

[@pdp_nag]

Subscribed 😆

[@DCFitt]

Awesome!! Welcome to our butt-bustin group!!

[@tiffanykilby7560]

Do squats and lunges pretty much target the same set of muscles? I feel lunges in my butt more than squats .

[@antoniojauregui1942]

Great energy 👍

[@kimberleykimmy883]

Does this workout tone leg and butt ?

[@DCFitt]

I made this video as a creative look at different to incorporate squats in your workout.

[@SilambamSeyonDhamo]

Awesome champ

[@DCFitt]

Thanks!

[@recuperartuvision]

Great

[@DCFitt]

Thank you!