Ancient Home Remedy for Colds and Flu - Made with 1, 2, or 3 Simple Ingredients
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- Опубликовано: 28 июл 2024
- If you feel you might be coming down with the sniffles, this recipe gives you a quick and easy Ancient Home Remedy for Colds and Flu that can be made with 1, 2, or 3 Simple Ingredients and be ready in 30 minutes! ➡️SUBSCRIBE: ruclips.net/user/marysnest?sub... ⬇︎Click Video Title or "Show More" for Addit'l Info⬇︎
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Hi Sweet Friends, Today, I am sharing an Ancient Home Remedy for Colds and Flu that is made with 1, 2 or 3 Simple Ingredients. ➡️SUBSCRIBE: ruclips.net/user/marysnest
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1:15 Remedy for Colds and Flu
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Immune Boosting Foods and Home Remedies: ruclips.net/p/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd
Homemade Apple Cider Vinegar: ruclips.net/p/PLkRuW3pBo2U1QPA95O2-oOvxwtO-v3L4L
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Thanks for watching! Love, Mary
I want to know more about alternative medience
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Thanks for sharing, Mary. This is why grandma’s soups are the panacea for all the common ailments🤔😊
1. Onions which are antiviral & antibacterial, use skins & all. One large or 2 small onions with skins.
2. Water to cover simmer 30 minutes not boiling.
3. Ghee & sea salt, add to onion broth
4..Garlic optional. Use entire bulb cut horizontally with skins on, add to the pot.
5. Ginger - whole sliced unpeeled organic ginger.
Mare, I was on the verge of full blown something…flu, COVID, who knows! I made this recipe on a Monday night, drank it all, and the NEXT DAY I was completely fine. My chills were gone, headache obliterated. I’ve since shared it with so many people! BTW, I saw this recipe the day before I got sick. God is good!
which method did you do? All 3 (onion, garlic and ginger?)
That's great!!
My grandma used to make me drink garlic tea when I was sick with the flu. Just many garlic cloves boiled in water. I guess it helped, because I haven't died yet lol.
😂😂
I had an extremely bad cold one time and I didn’t have the means to cook any of the ingredients so I chewed on a couple garlic cloves and the next day my cold was completely gone!! I absolutely love garlic and add double or triple to every recipe I cook!! Great video!!!😊
Thanks for sharing!! And thanks for the kind words!! Love, Mary
@@MarysNest would you be able to preserve this at all? I do a lot of fermenting so that’s what I did with garlic and honey and then ginger and honey. I then add it to my morning tea😊
@@MarysNest OK I was so excited about this video that I commented before I seen the end of the video! LOL! That vita mix is awesome! I love all my vintage thrift store purchases! That vita mix will probably outlast the new ones! 👍😊
I do the same! I finely chop the garlic clove and take with a little with olive oil 2x a day and my cold is gone by the next day.
@@TheSunRiseKid
My son works at Vitamix in Ohio. Because of the engineering used to make the Vitamix, they are able to refurbish old machines for resale.
I used to put a garlic clove in my children’s ear when they had a cold/sore throat. Big enough so it just sits at the ear canal but doesn’t get in there. I also used to rub menthol and fresh pressed garlic rub on the soles of their feet with bed socks on to sleep overnight
My children never needed antibiotics other than natural remedies
Same here. When all six of my kids were young I kept a basket of odd socks that permanently smelled of garlic and Vicks. My youngest is 12 now and no one gets sick any more, beyond a cold. If we start to feel run down we eat a clove of garlic with a little honey. 🙂
My niece has used a garlic glove for a couple of infections of the female type. She says it works great. I myself have started eating one clove per day to build my immune system.
Thank you my son is sick now and he's not even 2 yet!
My mother and aunts did this when we were growing up in the south.
Thanks for this recipe although I always do some times even when I am not sick
You should be on national tv teaching the population how to get healthier. Thank you 🙏
I’m sick at home and Ms.Mary I feels like my mom helping me thru this cold. Such a Gentle and wholesome lady 💛
I'm very sick also, and Mary is comforting me like a Mommy. Thank you for the recipe, Mary. ❤
My mom use to say onions cured sailors of scabies. We had onions every night so we wouldn't get flus or colds during winter. We never got sick
I make a Filipino soup called Arroz Caldo whenever anyone is sick or on the verge of getting sick. I make it with lots of onions, green onions, garlic, and ginger to give that punch in the throat. I also use some citrus juice (lime, lemon, or calamansi) in the recipe.
I watched this yesterday, youtube recommended it to me because i told a friend i have fever and flu, (google is always listening, noticed it many times, many times i mention something to someone and recommendations related to it come) anyway, i watched it, made it and came back here to tell you, all fever gone, all flu gone, it was perfect. The doctor had said "it's a viral fever and will take 5-6 days to go" hmmm i wonder where the virus is now 😂
Thanks Mary!!
Hello yes there are listing. So I turn off my microphone pemition off. Good luck
I had just started a cold when this video came up. I made a batch of onion/garlic/ginger broth. Today is my second day of sipping on it and the cold has gotten much better very quickly.
Hi Mary. My wife and I caught covid from the in-laws. I remembered seeing this video and decided to make it for us even though we are on medication. You can't beat natural! I made it with the onion, two cloves of garlic and four quartered mushrooms. I didn't have any whole ginger. When I added a little sea salt to it, it reminded us of a delicious onion soup we get at our favorite Asian restaurant. I think it would be fantastic with the little floating round crackers in it. I feel a little better already! Thanks, Mary.
Last years bizarre and wasteful invalid tests performed on the sheep of aust.. unbelievable stupidity.. complete waste of time fr something with a recovery rate of 99.5% and from which you recover faster using natural remedies 🤔 🤯 🤔
I added honey to mine (1 cup honey to 4 cups broth) and I drink mine cold so that I dont destroy the benefits of the honey. I just drink a cup a day and if I am drinking it at night I add a shot of spiced rum to it! You know, for its healing qualities....
Sounds absolutely delicious! Thank you for the tip!
One cup of honey is a lot a quarter cup of honey per cup of broth that's a lot of sugar, n alcohol ah
@@gingermonroe4153 what's your point? 🤔
😁👌
Mary, I learn so much from you; your voice is soothing and you are genuine. Thanks!
She does have a soothing voice
Hello how are you doing?
I make something similar, congee. I add one cup of rice to 4 cups of broth. Cook the brown rice in the broth till the rice is completely dissolved. Add whatever veggies you have on hand, I prefer mushrooms, spinach, or mixed veggies, etc. sometimes I add some lentils or seaweed. Some people like to add a beaten egg to the mix. Green onions on top. It makes a very soothing soup to eat all day till it’s gone. I love the strong onion, garlic and ginger flavor in the rice and veggies.
And also boil a dried shiatake, konbu and bonito flakes, and now when broth is just warm in temp add miso, a perfect healing meal. The Japanese call it miso soup. Sometime when sick with upset stomach, plain broth is a very lovely thing.
I make chicken broth with 4 large onions and always find that makes a difference to get me over it quickly .
I thought it was the chicken, but the onions are likely adding to the effect . I used to use a whole chicken but too expensive these days so now I just use 2 chicken breasts. Cold water on the chicken, and bring it to a boil and skim it, turn it on low to simmer add salt and pepper corns .Then add 4 large onions whole. Some celery with leaves, carrots and a tomato will clear it . (Use them whole also). Score the tomato on top if fresh . Simmer for at least 3 hours. Enjoy. Not as hard to take as onions alone.
Chicken broth used to be called Jewish antibiotic. Have been feeling very chesty and coughing a lot since just a few days ago. This might be the ticket as I have all the ingredients on hand.
I’m also do a chicken soup but using a chicken carcass and chicken breast . This is simmered with, onions, garlic (I’ll be leaving the skins in it now) celery , carrots ,ginger, black pepper, sea salt and water to cover. Usually cooks for a couple of hours. Strained. Give clear soup to anyone who isn’t very well. Everyone else gets shredded Chicken breast and noodles. Even if it’s me who is sick this is so easy to throw into a slow cooker.
One year later - sitting here recovering from the flu and wishing I had known this recipe a long time ago. Everyone recommends honey teas but I can’t drink them due to allergies. This actually sounds yummy and soothing. I will definitely make some for future illnesses!
I just made this and it's delicious broth. Used the onion, garlic and ginger, and a bit of redmond real salt. Fighting a cold and it needs to be gone before Christmas! Have a blessed Christmas and keep warm through that arctic blast. 🙏💛
I used to keep a jar in the fridge full of local raw honey, lemon slices, and ginger pieces. You can just spoon some of the honey, lemon and ginger pieces into a mug and top it up with hot water to make a tea.
It’s absolutely amazing for coughs, sore throats, and you can just top it off with more pieces and honey whenever it’s getting low. I should make another jar, now that I think of it! Thanks Mary 💛
That sounds so delicious! I was given a quart of raw honey just last week, I am going to make some of your elixir :)
The problem with adding hot water to honey is that the heat kills a lot, not all of the healing properties.
What is the best way to keep ginger from going moldy
Any specific measurements with your recipe?
@@beatricealcaraz5799 wrap in damp paper towel and keep in a glass jar in fridge.
Years ago, my voice teacher used to tell us to drink the juice of a boiled onion when we had a sore throat. I think adding the ginger would help the taste so much. We will be trying this. Thanks!
Wonderful!
Try try it. Dont use to much ingerdients as is strong :)
Thank you. Just happened onto this video.
Husband and I had some virus last January and we used old home remedies my grandmothers and great grandmothers used on me: onion cough syrup, mustard plaster and Epsom salt soaks. We shook whatever we had in 3 days.
I think a little turmeric would amp up the anti-inflammatory effect, as well.
Thank you Mary, I'm a true believer in whole foods being medicine.
I use this regularly just as an immune booster too, and switch it up when I have more of any ingredient at a time...I use olive oil sometimes, add in parsley when I have it...I also do a 100 clove of garlic soup with whatever else I might have on hand, the garlic gets sweeter on a slow simmer which my family loves!!! Herbs always a welcomed bonus👍😁
Hi Stacie, Wow - that 100 clove of garlic soup sounds amazing!! Love, Mary
Hello Mary! :)
Jsyk, in 2003 I caught SARS1. After 18 days of flu-like symptoms, it turned into pneumonia. After 8 weeks of pneumonia someone suggested I eat liver. I felt like I was dying. I was 32. But within 2 day of eating a lamb liver casserole with onion, red pepper and carrot, I felt right as rain! Liver is a powerhouse of nutrition which supports lung health and immunity.
I’m so glad you found a way to speed up your recovery! SARS is really no joke. Liver is also a fantastic source of iron! When I was anemic my doctor told me to eat liver & spinach as often as possible. Now I eat it on the days before & after I donate blood & my recovery is noticeably faster!
Where did you get your lamb liver?
Jeez that's scary! SARS1 is no joke.
Hi I’m from Pakistan now I’m in USA and want to know about American food in those search I found your videos and I like to see your videos very positive and nice I like your videos , I also like even love cooking and my mother was The best chef now she is no more here in this world but yes whenever I open restaurant it will because of her thanks you r so motherly
Thank you for re-sharing recipes women passed on for ages. 🥰
Ginger is amazing, it takes away the tiredness and limb aches for me. Lemon is antiseptic as well.
My favourite onion recipe is natural cough syrup: you take a small to medium diced-up onion in a smaller jar and cover it with honey. Let it sit overnight and then strain the liquid the next day into another jar. Cough syrup done. Not the best taste but not the worst, either. I remember 1 tsp an hour (?), but you can also try less first.
I learned from my daughter, when you feel a cold coming on, chop a clove of garlic, and swallow the pieces whole. I rarely get sick but if I feel something coming on, garlic almost always kills it before it can get started
How true!
yeah, same here. except i cut it up first lol
We do that too. When my kids were small I put the garlic in cold applesauce to disguise the flavor.
Onion tea is what a lot of Appalachia people call it ... I add a lot of other items also ... Bless you for sharing
What my mom used to prepare during the cold season by making a hearty soup for the family using loads of onions, garlic and ginger. She’d also chopped up a whole small chicken and threw in potatoes , tomatoes, celery, carrots and whatever other vegetables in season into the soup pot and season with salt, pepper and herbs.
That sounds way better.
I always keep a homemade vegetable stock on hand in a mason jar in the fridge. I drink it daily to boost my immune system. I keep a container in the freezer and add any vegetable scraps to it and when I have enough I make a pot of stock. Our grocery store also has a produce markdown rack so I check it every time I’m there and pick up any veggies cheap that I can add to my stock.
My toddler cannot kick his cold so I’m making this for him today. So glad I came across this last night! Love and appreciate your channel!
Probably a bacteria, if not better in 10 days.
Same thx
This came at a perfect time. I came home from work yesterday and made some elderberry syrup because I felt something coming on. I have a full blown something coughing up a storm, a really scratchy throat. Making some now hoping this gets rid of this crap I got. I don't like being sick lol. Especially this vlose to Christmas.
You are right, hope you feel better. I am feeling puney. Was supposed to have Christmas Eve here but my daughter came and got my veggies and salad stuff. We will have it at her house. Grateful for my daughter 💖
I also am fascinated in holistic medicine. I really believe our bodies can heal itself but we do need to support it. Love this content and appreciate your thoughts.
Thank you for this! Strep throat, and lots of other cooties have been ping ponging around my household for the last three months, so this will be so helpful. ❤
Please see your doctor if you suspect strep. Untreated strep can cause long-term heart damage.
Mary, you are an angel! My husband and I are coming down with the flu. I’m making this broth as I watch. Thank you! 🙏♥️
Thank you for this information! I think natural medicine is going to be extremely important, because of the shortage of antibiotics. Our Healthcare system is crashing. I am a retired nurse. And I have always been a promoter of natural medicine. It is extremely important now to boost our own immune systems to keep as healthy as possible.
He was also a botanist before he went to Harvard. So he has the best of both worlds. And your videos are so detailed and informative. I made your hot cocoa recipe the other day and it was very good. I have a huge jar of it now in my pantry. I subbed out the cow milk for coconut milk powder as we are vegan but it worked really well. And we would use butter flavored coconut oil instead of ghee here. I will for sure try this even for just upping the health of my immune system and not wait until I am sick.
I'm so glad I came across your channel, I was born in Barbados living in CT, I love natural stuff, you make me feel so good, it was so amazing when I hear you say, "Hi Sweet Friends," because i say, Hi Sweet family on my new RUclips channel.
Really very onteresting, thank you.Mary. My great grand mother thought me something simmilar, as onion skin tea - garlic skin tea etc. Her grand mother passed it on. Indeed, it really does work wonders.
Hi Mary great video I do we have to give you another little tip you can also use during the cold and flu season or if someone in your house is sick slice some onions in half and leave them sitting around the flu virus Or other viruses will go right into the onion itself once I started leaving the sliced in half and sitting out on my counter or one in the living room one in the bedroom wherever you’re going to be you can move it around with you it will absorb the virus itself really works
Knowledgeable beautiful Lady much respect from a 35 year nurse!!!!🎉🎉🎉❤❤❤
Wow thank you. My mom and her mom use to make this for us kids when we were sick. Thank you. My mom also made Lemon lime great fruits Orange boil it then we drank it she called it quinine. It always helped us kids feel better❤
Hi there. Yes, I also make a homemade quinine. It has been a lifesaver in this cold weather. 😊
I know this was a long time ago so I may not have much luck. Do you have instructions for this? I have been looking for a recipe or instructions to make quinine!
Hi Mary! I made this recipe for my husband who was REAL SICK with the flu, I guess. WELL, THIS WAS PERFECT, plus I gave him your Garlic soaked in honey that I had in My Pantry! WOW...GOOD STUFF..ALSO, I used the onions from the broth On our potatoes,,WOW, that was great tasting. My husband is NEVER sick. Married for 54 yrs..Boy was he ever sick, I guess he was making up for all those healthy years..smh. He took round the clock care. I was Beat! So, I also ate the soup AND the garlic honey clove and a spoon full of honey... Making more..may can the OGG soup..(onion garlic ginger)...can I can it? Or is freezing better??? Thank you Mary. Just want to can it, should the POWER go out..Yes??
My French mother-in-law swore by Dr. Weil! He has amazing info for those interested in vitamins and what they all do for you. I learned so much from her and Dr. Weil.
As soon as she spoke about clean 15, i subbed because she KNOWS what shes talking about. and i love these people.
My grandmother use to give me onion juice when i had a sore throat .and it worked .
Hi Mary, I am going to bookmark this! Thank you so much! Love, Jennifer
Hi Jennifer, so happy you like this!! Love, Mary❤️😘❤️
I’m so glad to learn how to make this! I’m rarely sick, but I want to make this and keep in the freezer!
Sooo happy I was guided to your channel so much knowledge that is needed to be shared thanks Mary 💗
Great recipe! We use it all the time. I would just add that we add ginger towards the end of cooking because the medicinal ingredients in ginger are destroyed if you cook it more than fifteen minutes. We also leave chopped onion and garlic for roughly 30 minutes on the counter to allow the reaction to occur. In the meantime the amount of active ingredients greatly increase. Love your channel and your energy.🙂🙂
Ginger tea is good too with honey cinnamon cloves mint and lemon . Its delicious and works wonders too.
I wish I could go spend a week at Mary’s house to learn so much!! She is a wealth of knowledge! No wonder your husband and son praise you like them Proverbs 31 woman!! Be blessed
So helpful, Mary! Lots of great info here. Much love!
I had a Vita Mix like that and I also had it for over 30 years. When it quit, it was only the stainless steel container that broke. I was just going to try to replace the container but my sweet daughter bought me a new Vita Mix and I am so enjoying it.
Love natural remedies. Thanks for the video.
My mom used to put onions in a sock and wrap it around her neck
Mary: I want to thank you for your work. I have benefitted so much from all your videos, not to mention your soothing voice and gentle personality.
Mary you are a lifesaver! I am so blessed to have found you ❤ BLESS YOUR SOUL AND HAPPINESS TO YOU 🕊️🤍💫
My great grandmother used to make a similar concoction. She didn’t have ginger. She used a hot pepper. Maybe that’s a Texas thang. She gave it to the whole family all flu season. I know when I’m sick I want something spicy. I’ll be making this for winter this year, for sure.
I love hearing that! A spicy pepper will definitely help "open up the flanges" as my mom used to say! Love, Mary
I enjoyed reading the background information you posted on your website about this ancient cold/flu remedy. Thank you for all you do for us. ❤
Truly no regrets subscribing to your channel where i can read shared healthy tips as well from the comments here. Thank you everyone and i love having all those basic ingredients we had in our kitchen. That i can say help to remedy any cold or flu as it comes in season.
Thank you so much Mary. I feel now, more than ever. We need these kind of remedies. I'm not too worried about the hype of whats going on but its best in my opinion to have these on hand. You're amazing, sweet, and an all around beautiful person/soul. Thank you for all you do for us. May God continue to bless you.
Hello how are you doing?
Miss Mary,
I made this as soon as I saw the video. Luckily, I had everything already here in the kitchen! It turned out beautifully! And might I add, very tasty 😋!
After sipping on it a few times, I decided to add about 1/4 tsp of homemade green powder I have been working on. Yum! Bonus!- additional health benefits and even tastier. Thanks so much for walking us through the process, sharing your recipe and for you and your sweet husband taking the time and making the effort to educate us all with your recipes and reasoning behind why Nutrient Dense foods and Integrative Medicine are so important.
Hi Cheri, I am happy that you found this helpful - and I love your idea of adding your homemade green powder. What a great idea!! Love, Mary
Hello how are you doing??
I went home and cooked up a batch for my boyfriend and I. We've have had a little congestion lately. I'm sipping on it now, good stuff. Thank you👍❤🧅🧄
Thank you so much for giving us a printable recipe. You are a life saver!
A raw fermented version is made from these very ingredients in as much water but uncooked. Add some sea salt & maybe apple cider vinegar or ripe apple slices. It will be ready in a week or two or up to a month depending on your ambient temperature.
Also you can include horseradish, mushroom, parsley (for green power), rue & maybe tiny bit of red hot pepper.
Hi, is there a recipe somewhere about this. Would love to make it to have on hand. Thank you. :)
Is that fire cider?
@@joyhampton6886... it was called The Four Thieves during the bubonic plagues in Europe. It had onion, garlic, including rue in it. The idea is that the thieves who survived the plague took no medical treatment & only used the Four Thieves vinegar.
The medical treatment was arsenic & mercury. How very little the basic things have changed
Thanks for sharing your recipe for this great home remedy!
I found this when I needed it the most. I started feeling better in just a few hours. Thank you!
Thank you Mary !
Not sure if this is the same thing, in my younger days when I felt like a cold coming on I would make an onion stir fry with a little chicken. I was told it was the alum in the onion. Not sure why I stopped, but it worked every time
Allium
Great info Mary !!!
I love your videos Mary! Thank you for sharing your wisdom.
Hi Mary! This is so helpful video. Thank you.
Thank you for this recipe Mary. This actually tastes delicious. I did not expected to be so good. I love it.
God bless you as well! Hugs from Texas!
My son and I are both sick right now and I made up a batch of this. It is delicious. I melted about 1/2 tsp butter into each mug and some Redmond salt. It's so good. This would make a wonderful broth base for a wonton or pho soup.
Excellent help. Thank you.
Thank you for this lovely recipe! I just tried it with the ginger, garlic, coconut oil, and sea salt added, and I frothed it up in my Vitamix. It was a delight! I'm going to make it again. If nothing else one would feel better from the amazing flavor alone. They all blend together so nicely! Also, thank you for mentioning the "clean fifteen". I knew about the "dirty dozen" but that was new to me.
I could just listen to your voice all day.
Wonderful video. I’m going to add all these ingredients to my shopping list 😅 Fall is upon us and so is the flu.
Hi Mary 👋
Thank you for all the info. And this very nice video and recipe 💓
Fantastic video I learn so much with you Mary thank you so very much. Have made notes in my cook book under cold flu protocols 🤗🤗🤗💜
Thank you! It’s nice to have something natural to try🌸
Thanks for mentioning the idea of making ahead of time and freezing it. If it’s me who is sick, I might not feel like making it then and my husband wouldn’t have a clue.
Thanks Mary. God bless!
Thank you for this video. I used the onion and garlic. I didn't like it with ginger but added the ginger to my tea for a different drink. It really did help.
This broth is really pretty tasty. I made it with onion, garlic, and 1/4 teaspoon powdered ginger, and 4 cups of water. After simmering for 30 minutes, it only yielded 2 cups. Tomorrow I’m going to double the recipe, and make another batch. I’m anxious to see if it works.
HI Annie! Thank you for sharing Mary's
I just made this broth with onions, garlic and ginger as you suggested, I didn't have the fat to add. It was very soothing! Thank you for your concise instructions Mary! I added a sprinkle of cayenne pepper ;)
Thank you v much Mary. Bless you two! ❤🙏🏻❣
Thank you, Mary! I decided to make this healthful Elixer right along with you!! I lucked out by having all three fresh ingredients on hand. I always have onions and garlic but happened to have at least 2 lbs of fresh ginger I recently bought to dehydrate into powder. I trust your recipes and methods of preparation, not only due to your years of experience but by also watching the videos you did that included your husband and son, it was abundantly clear you're a genuinely ethical person (your husband & son, too). Thanks again.
Thank you so much for the kind words!!
@@MarysNest You're SO welcome!
I would 100000% trust Mary !!! She couldn’t harm a fly !
Another great video!
God bless all here.
So so helpful Mary!!! Thank you!! I have always used yellow onion skins to by chicken bone broth to add a golden color. Never knew the skins had so many nutrient benefits
Thank you Mary I am looking forward to make on
This broth
You are so informative. Wish you were my neighbor, I’d be at your door ever day for some new knowledge! 😄❤️
Thank you, Mary, for sharing your time, thoughts, love, and recipies with us! Your remedy is on the stove minus the garlic, our forgotten garlic :( was too old so I composted. Hoping to find a jar of minced garlic in my cupboard.
Just saw your shorts.. you’re the only YoyTube creator that has shorts I actually enjoy watching.
I'm making it right now. Been sick for 3 weeks and it won't let go of me. Thx.
Blessings, julie