Hi Sweet Friends, Today, I am sharing How to Make Turmeric Tea to Boost Your Immune System and Prevent Colds and Flu. You can use ground turmeric or fresh turmeric to make this. ➡️SUBSCRIBE: ruclips.net/user/marysnest ➡️TIMESTAMPS: 0:00 Introduction 1:37 Benefit of Turmeric 7:26 Turmeric Tea Ingredients 11:36 Customize Turmeric Tea Ingredients 19:28 How to Make Turmeric Tea ➡️WATCH HOW TO MAKE MORE IMMUNE BOOSTING FOODS AND HOME REMEDIES: ruclips.net/p/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd AND...Here is the direct link for my older video where I mention the Turmeric Golden Spice Mix that you can keep in your pantry: ruclips.net/video/Pcerckkx7sw/видео.html This is great for being able to quickly whip up Turmeric Golden Milk or for making the Turmeric Tea. ➡️WATCH THE ULTIMATE PREPPER PANTRY SERIES: ruclips.net/p/PLkRuW3pBo2U0WCxRNWm60Yt0ihEQbfpUl ➡️JOIN THE TRADITIONAL FOODS KITCHEN ACADEMY (Optional Membership Community): ruclips.net/user/marysnestjoin ➡️FREE 36 PAGE ESSENTIAL TRADITIONAL FOODS PANTRY LIST (Printable): ruclips.net/video/-N8Vy2aL7CQ/видео.html Perfect for adding to your Kitchen Journal. ➡️RELATED VIDEOS: • Mastering the Basics of Traditional "Nutrient Dense" Foods Cooking: ruclips.net/p/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y • How to Stock the Traditional Foods Kitchen Pantry: ruclips.net/p/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc ➡️FOR THE PRINTABLE RECIPE: Don’t forget to open the description under the video and scroll down till you see “RECIPE”. There will be a link there that will take you directly to the RECIPE on my website (MarysNest DOT com) that accompanies this video. Depending on what type of device you are watching the video on…To open the description under video, click the words “SHOW MORE”, or the title of the video, or the small downward pointing triangle arrow to the right of the video title. All of these should open the description. And for more in-depth info...➡️JOIN THE TRADITIONAL FOODS KITCHEN ACADEMY (Optional Membership Community): ruclips.net/user/marysnestjoin This is where I share in-depth “Vodcasts” (like a podcast but you can watch and listen or just listen) all about Traditional “nutrient dense” foods, plus 1 monthly LIVE STREAM. This is for those who are interested in delving into all these Traditional “Nutrient Dense” Foods topics in greater detail. BUT DON”T WORRY…this is completely optional, and I will continue to produce all of my free public videos too. I’ve got lots of great public videos coming up here on my channel, so stay tuned. 😉 Thanks for watching! Love, Mary
This stuff WORKS!!!! I swear by it. The more turmeric I have in my diet, the better I feel: joints, muscles, gut, overall energy levels. Oh my goodness, thank you for this, Mary! 🌻🌻🌻
Me too. After a week of turmeric and black pepper mixed into a poached egg I feel amazing and have lost a little weight. I don't like it in drinks...to each their own.
@gauthapandithht type of diet does the Indians eat ? Because a “Whole Food” plant base is proven to be optimal ~Dr McDougall ~ No processed food ,animal flesh and no dairy products/
@gauthapandithi don't take bournvita, I take turmeric powder in milk with jaggery or honey with a pinch of black pepper powder, sometimes dried ginger powder too
I gave up coffee for tumeric tea a couple years ago. I went from having high blood pressure to now having normal blood pressure and turmeric is sooo good and I love the golden color.
How can you tell the doctor to get you off high blood pressure medicine? My dr is reluctant to take my medicine off for me. And what if i stop taking mecicine and the blood pressure go up high again? That will be scary. Thank you.
Y’all are going to laugh… my family has been sick for the past 2 weeks with the fever, basically we are all good now except for frequent cough… I wake up early most mornings and I am so sick of this cough, I had some ginger, and garlic and I’m like what can I do here… I RUclipsd some ideas and came across this video, I was like, I have some turmeric also, perfect, guess I’m making turmeric tea, long story short, 2 minutes into drinking it, no more cough… absolutely amazing, thank you a million times over…
you can also add liquorice to it. It is great for fighting colds. As is cardamom and cloves. They are mucolytic - meaning they help prevent thick snot formation during colds. Spices do a lot more than just marked things flavorful
Alhamdulillah (Praise be to Allah) Peace and Blessings be upon our beloved Prophet Muhammad. Mary, thank you very much indeed for excellent presentation. Best regards
Hi Mary, I live Liberia, West Africa, I grow tumerie in my backyard. I also learned how to make the tea with turmeric, ginger, lemon and honey for cold and flu. It works well.
For a month now I have been suffering with palpitations and chest pain. 2 trips to hospital and countless tests later (all negative) I was no better. I was referred to cardiology specialist (6 months waiting list here in UK) so decided to try tumeric. I have to say I was surprised when I felt better that same evening, but the next day I was so much better I almost wept. And its 2 days to christmas. I am not 100% but do feel I am at last on the way to recovery. Thanks for posting.
Hi Phil, Thank you so much for sharing this. I am so happy to hear that you are starting to feel better. I will pray that come Christmas Day that you wake up feeling fit as a fiddle!! Love, Mary
You look like my mother. Your smile makes me wanna remember about her all the time. Whenever I used to have cough she used to give me hot turmeric milk before going to bed. She was a Ved (doctor) in Ayurveda. Anyway I like your videos ma'am. ☺
Thank you Mary, I just live your shows. Suffer with Diverticulitis. And I've cured myself by taking Turmeric, cinnamon and cayenne pepper . I take a good sprinkle of them into my milk cereal every single morning for the past 8 years. Whether in my oats or whatever you eat for breakfast. I was supposed to have a colon operation, which I did not have. ❤
I started taking tumeric capsules about a year ago for rheumatoid arthritis. I had been on prednisone for 10 yrs, and after listening to the advice of multiple functional doctors on Instagram, I decided to try it! After 6 months, I started weaning off the prednisone, and stopped it completely at the end of Aug 2022. My ESR(measures inflammation) in 2019 was 15. When my doctor checked it in Jan 2023, it was a whopping 1! I've lost 34lbs in one year by reducing simple carbs(includes sugar), eating more protein and healthy fats, and eating low glycemic fruits. Of course, I've always eaten good veggies! Also, don't buy food that has seed oils in them...very inflammatory. Thank you, Mary, for this yummy tea!! :D
Hi Sweet Friends, So sorry - I forgot to add the link for my older video where I mention the Turmeric Golden Spice Mix that you can keep in your pantry: ruclips.net/video/Pcerckkx7sw/видео.html This is great for being able to quickly whip up Turmeric Golden Milk or for making the Turmeric Tea. Love, Mary
I learned about the healthy properties of turmeric tea and love it in the evenings. With the black pepper, a dash of cayenne, some nutmeg and cinnamon, it is such a warm, cozy drink.
I'm pretty new to this podcast and have been cooking since I was 9 years old. I hate to say it but I am going on 59 years of cooking! And here I am learning so many brand new recipes and it's making cooking exciting again. I am very interested in learning natural remedies for illnesses.
@@irenerouse3163l personally think there was a mistake somewhere...NO WAY l can be 63!? Just blessed to wake up another day..and l try to learn something every day. You seem like a real nice lady with a beautiful spirit. Much good health n happiness to you and yours!
One thing I love about you (beside all your lovely recipes) is that your old fashion approach that reminds me when I was living in the US in the seventies ? And especially NO background noise (which is called music).
I like old fashion, relaxed, slow channel. Nowadays everything is noisy, fast, greedy of money. When i cannot sleep, i think of the videos of Mary Nest and Nicolas Fairford from London and my heart warms up and i feel happy and i can sleep.
Mary, I’ve been using turmeric tea for years and I now learn to use almond milk with Tamarack at night time with black pepper and it is amazing. I seen this doctor on RUclips. He showed me how to do it with the almond milk. I love it at night time I had trouble going to sleep, it worked. I have not been sick for a long time because of the turmeric, I even put it on my food at night time I find that it works when it’s hot or warm. Mostly warm when I use it with the oat milk. The Tamarack works better that way for me but thank you sweetheart.
May God bless you Mrs. Mary. You are greatly admired and appreciated by me and so many more. You can truly explain so many topics clearly. You increase enthusiasm to make nutritious foods. I never knew how to make homemade apple cider vinegar. Now I do. I plan to make sauerkraut soon too. My husband planted both red and regular cabbage so it will not have any dangerous sprays or chemicals on them. Truly organic. It is a labor of love but it's worth making it. It's very nutritious. Thank you very much.
I love turmeric tea. My brother's wife Corie have me one that no one was using and it made me think clearly and kept me awake (worked a little too well since it delayed my regular bedtime). We're doing well.
I love cardamom so much. Put it in my blended herbal coffee (Teecino or Dandy Blend) every morning (it's kind of like a latte, but less milk). Gotta be careful with cardamom. A little bit goes a long way. Use too much and it overpowers and becomes medicinal tasting. For 2 cups herbal coffee I use almost 1 teaspoon. Alternatively, when I'm not so pressed for time, I'll crack open 6 cardamom pods and (be careful with that paring knife!) and open them up over the blender to let the spice fall out of the shell. I've even added turmeric to that wonderfully warming beverage. It really feels exquisite and nourishing.
Tumeric is easy to grow. Makes a really lovely green plant that will die down in winter. That is the time to dig up the root rhimes. Really really tastes so good when compared to the supermarket bottles of ground tumeric
I made this so many years that I tried it every which way.. it you like peanuts and coconut with a little dash of honey..you don't need much ..love listening to all these RUclips channels..
Here in the Pacific part of the world which is known as MICRONESIA turmeric is used on the body as a decorative compound during special occasions. We also used that to paint people who die. Just currently, the idea of using it to solve some health issues is new. I would say new, but I had noticed in the past that people used it to treat skin rash on babies and children. Thank you for the recipe and your video. I will share it with my community.
I really like your recipes as you understand that there is people out their like me that just can't afford the over the counter remedies. This i can make.
Scientist now finding things that my great grand parents used in cooking and I learn from them they learned from theirs we may not know the big words but sure know it's taste good in food and keep us healthy Amen lord of the worlds but I must congratulate you for these reminders Thank you ardent listener
Not to tell you what to do, but have you considered narrating meditation videos? You are like anesthesia! You are so calming to listen to. Yellow lemons, lemon in your tile in the kitchen, yellow hair and yellow on your apron. Yellow reduces depression!
Turmeric has been around for years decades, especially in the Caribbean/ West Indies Islands.....its only now being discovered in the bigger countries.......very good benifits
I really like all your preparations. Mary, your presentation is highly analytical, with distinct explaination, very simple logical and understandable even to a child! Thank you M'am.No one can do it better than you. Your inexhaustible patience and smile makes you as the best teacher, I have ever come across in my life. I am from Bangalore, India.Do more presentations. I have and will continue to add lot of people to learn from you. Your precious time, energy, material value & your monetary expenditures are not s waste. Wait and see, you are going to have innumerable audience !! Your are great! I encourage you M'am! Thanks whole heartedly!!!!
Great, I'm going to try it right away. Fortunately I have all the ingredients at hand I planted turmeric I have both the powder and the fresh. Thank you so so much.🙏🙏🙏
MAKARIOS 💥 Are you a teacher by profession? You are gifted to teach , keep it up . The way you express yourself and and explain your topics is as sample as abc . Thanks for impacting the populace.
Hi Issac, Thank you so much for the kind words. I have been teaching traditional cooking methods for about 20 years. So glad you find my videos helpful. Love, Mary 🤗
@@lapismosi8065 you always include a little black pepper with turmeric.Otherwise the turmeric is flushed out the body without it’s beneficial benefits being absorbed. Oats can make you sleepy so better to have in evening.
Oh, how I’m loving all of your incredibly helpful shows! Although I’m a latecomer to your channel, I’m having a great time catching up on all of your shows. I’ve studied nutrition for over 35 years, & yet I learn so much from you with every single show. Thank you, Mary! Maria
@@nepcevanhasbenjaminshing436 there are timestamps if you're rushing. Also, it's more than just chop, boil and add honey, she goes over things to add for certain symptoms, and how to prep. Really, there's no need to be rude tho.
I grow turmeric and just pulled it from my garden today so ik need all the ideas of what I can do with my fresh turmeric...I have way to much I have about 3/4 of a bucket full. So besides drying it, freezing and using in pickles or chutney. Always have black pepper when cooking etc so your body can ingest it better than just having the turmeric!! Thanks ❤
To those is y'all who read the comments it be good to know that cassia cinnamon can also, if you consume too much of course, cause palpitation like symptoms. This is me speaking from experience. However, if you do experience those symptoms just drink some warm lemon water to flush it out of your system. You could also add lemon balm, lavender, chamomile, and/or catnip as a relaxer.
I love turmeric/ginger tea and usually make it in batches of about 3/4 gallon, which lasts about a week. I keep it in the refrigerator and have a cup every morning on an empty stomach... sometimes cold, sometimes hot. Instead of lemon and honey, I add apple cider vinegar and a little raw sugar. I've only been drinking it regularly for a couple months although I learned about it a couple winters ago when I had it for a cold. I can't speak to medicinal properties, but the flavor is very refreshing. It seems that I've cut back a little on my morning coffee, too.
Wow, it's very nice, Marry.. 😍 We, in Indonesia, have been using these herbal ingredients as our healing beverage since our ancestors created it. It is called Jamu. There are many kinds of Jamu and many different functions as well.
With all due respect God created it all for man. Not the other way around. May God bless you always. Jesus died for you and I. What a gift of eternal life. ❤️🙏🏽
Mary, I have an ulcer and can't seem to digest the ginger or garlic. But I have no trouble digesting turmeric. I will surely be making my tea with turmeric, lemon juice, black pepper and honey. My Sister makes it with ginger, honey and garlic daily.
This is great! As someone with inflammation & stomach problems, I've been doing green tea with powdered tumeric and ginger almost daily so I will have to try this out with the whole ginger and turmeric, and definitely need to get some cardamom!
Thank you for reminding me of this tea, and for teaching me how to make it properly. I have enjoyed turmeric tea in the past for colds and such. I feel like this might be a good winter to just keep some at the ready for every day, so many good reasons. 🥃 God bless you.
In Indonesia, the Javanese tribal groups use turmeric into healthy drinks called "Tamarind-turmeric drinks". They prepare the ingredients, like fresh turmeric, tamarind, sugar and water. They boil all these things and consume the drinks after it gets cooler.
@@MarysNest Oh...in Indonesia, we call this old healthy drinks "jamu kunyit asam" (turmeric tamarind herbal drink). The Javanese have drunk it for a thousand years. Indonesia has more healthy drinks than people of the West think. I have just mentioned one. Unfortunately, young Indonesians tend to love Coca Cola, Sprite, etc. because they are nice. My pleasure
Its use in India, Indian tea is as follows.....Two chop onion, Jaggery powder 3 table spoon, one Ginger, half Lehman , turmeric half spoon, Black paper powder ( 5 to 6 no.) Alovera leaves white part if available, Tulasi plant leaves 7 to 8....boil in 2 and half glass water for 15 minits in low flame.....drink it 2 time a day when its warm ....its Indian method try it any time, specially when you sick 😊😊
I just love you! I always wanted to make this but everytime I try it tastes so bad. This is going to be the real thing this time !!! Yes it is hard to find but I feel the healing properties are more potent in the actual fresh root. It's easy to grow and that is what I'll be doing.
@@joannewilson977 yes and ive bought them but they are not available everywhere, especially in the small town I live in. I have only seen them in 1 store and not all the time
I'm definitely going to give this tea a try! I have short gut and I'm trying to find something to claim my stomach issues and pain. I throw up alot. I have to drink Ensure drinks daily and sometimes it keeps me in the restroom even more. I need a miracle tea or some type of very healthy nutritional drink that will give me some relief. Stop the sour stomach, heartburn and digestive issues I suffer daily. It's horrible. I'm up for anything right now. This sounds like a great tea for me to try. I might use milk instead of the tea but I want to give this recipe a try first then add my twist.
The title of the book same as a recipie for the tea, should be placed on the comment. It be highly accepted by the guest of the program. Lecture was made in professional way. My regards. Jozef
One whole clove & a piece of a cinnamon stick or bark would be ideal in this tea. I love the taste of fresh turmeric root, its vaguely citrusy & is refreshing. I like it raw in salads finely chopped with apple cider vinegar hemp oil or walnut oil ( First cold Pressed ) some sea salt an herb of choice like lavender flower & a weeeeee bit of cayenne or chili pepper for just a hint of heat. I like this on a bowl of greens nothing else, ok maybe some spring onion. :D
Mary, Mary! I admire your very simple tiny steps with that great patience you work walk and make us vivdly understand as though you are really holding our hands and teach, assist!! A wonderful intelligent teacher, amazing lover of freindliness to the the learner !!! **Your contribution to the world is never a waste!! OUR LORD JESUS BLESS YOUR NEST, my dear
Marie , thank you for the turmeric tea I had a cold and yes sweetheart it worked thank you thank you thank you. Yes I added the black pepper to it. You are a very wonderful lady thank you from the bottom of my heart and my sore throat and my cold it made me feel more comfortable and much more comfortable. Thank you sweetheart.
Many thanks Mary, that was certainly a pleasure to watch and sit on your presentation......and I did exactly that! However, I only came in for a quick cup of tea and so had to rush half way through and return for the end taste of the magical turmeric tea a little later. Well done! 🙏🌷
Mary Ty for your channel. I definitely subscribed.. why pharmaceutical commercials flood our view.. My Beautiful Grandmother Mary Keith these traditional remedies in our home growing up.. hv always been a fan of natural remedies.. Thank you so much God Bless You for sharing your knowledge and gift in times like these🎊
Hello Mary. People on blood thinners, or those who bleed easily, hae to be careful wiith tumeric as one of the side effects of tumeric is bleeding. I have to be careful using it even in cooking.
Hi love ur videos this is one of my favorite I actually take the tumeric and ginger peel and clean I put in the blender with honey fresh lemon juice and cinnamon and blend and put it in the ice trays and make little ice cubes for my tea I boil the water trow in a cube and sometime il add anise and cloves to water and I alternate with my teas but definitely fresh is Best , take care sweetie thank you.
Greetings from the old world. Not only is your recipe enticing but your manner of presenting everything has also a healing quality. Thank you for sharing. You have a new subscriber.
I had read about the value of turmeric as it relates to breast cancer so I ask my medical oncologist about it. Honestly, I could see her face smile behind her mask as she told me "YES", to drink turmeric milk tea.
Mary the tea looks delicious. I’ve battled bronchitis since fall so I’m going to give this a try. Thank you so much for sharing. Merry Christmas to you and your family. God bless y’all.
Hi Vera!! First - I have to ask - are you the one who sent me the wonderful ladle? It came from amazon and said Vera but there was no return address for me to send a thank you note. If that was you - THANK YOU!! You are so sweet!! And even if it wasn't you - you are still SO sweet for simply being one of my sweet friends! Hope the turmeric tea helps. And a very Merry Christmas and a Happy New Year to you too!! God bless you and your family. Love, Mary
@@MarysNest no I’m sorry it wasn’t me. I’m going to try the tea for sure. Merry Christmas Mary. I hope you and your family have a wonderful Christmas and a blessed New Year. God bless y’all.
again thank you, you beautiful girl I use all these herbs nearly every day. I even love chewing the cardamon pods and I also use them in my curries. You make great videos sweetheart and I would like to see more of your darling hubby as he looks like such a lovely man. Wonderful couple 🥰🥰
TY MARY … you are the BEST…with another winner 🏅… I very much DISLIKE TEA …but .. I just made a pot of your turmeric tea with a few added spices and I have to admit… pretty delicious.. I won’t EVER need to buy store pkg teas again 😊
Hi Sweet Friends, Today, I am sharing How to Make Turmeric Tea to Boost Your Immune System and Prevent Colds and Flu. You can use ground turmeric or fresh turmeric to make this. ➡️SUBSCRIBE: ruclips.net/user/marysnest
➡️TIMESTAMPS:
0:00 Introduction
1:37 Benefit of Turmeric
7:26 Turmeric Tea Ingredients
11:36 Customize Turmeric Tea Ingredients
19:28 How to Make Turmeric Tea
➡️WATCH HOW TO MAKE MORE IMMUNE BOOSTING FOODS AND HOME REMEDIES: ruclips.net/p/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd
AND...Here is the direct link for my older video where I mention the Turmeric Golden Spice Mix that you can keep in your pantry: ruclips.net/video/Pcerckkx7sw/видео.html This is great for being able to quickly whip up Turmeric Golden Milk or for making the Turmeric Tea.
➡️WATCH THE ULTIMATE PREPPER PANTRY SERIES: ruclips.net/p/PLkRuW3pBo2U0WCxRNWm60Yt0ihEQbfpUl
➡️JOIN THE TRADITIONAL FOODS KITCHEN ACADEMY (Optional Membership Community): ruclips.net/user/marysnestjoin
➡️FREE 36 PAGE ESSENTIAL TRADITIONAL FOODS PANTRY LIST (Printable): ruclips.net/video/-N8Vy2aL7CQ/видео.html Perfect for adding to your Kitchen Journal.
➡️RELATED VIDEOS:
• Mastering the Basics of Traditional "Nutrient Dense" Foods Cooking: ruclips.net/p/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y
• How to Stock the Traditional Foods Kitchen Pantry: ruclips.net/p/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc
➡️FOR THE PRINTABLE RECIPE: Don’t forget to open the description under the video and scroll down till you see “RECIPE”. There will be a link there that will take you directly to the RECIPE on my website (MarysNest DOT com) that accompanies this video. Depending on what type of device you are watching the video on…To open the description under video, click the words “SHOW MORE”, or the title of the video, or the small downward pointing triangle arrow to the right of the video title. All of these should open the description.
And for more in-depth info...➡️JOIN THE TRADITIONAL FOODS KITCHEN ACADEMY (Optional Membership Community): ruclips.net/user/marysnestjoin This is where I share in-depth “Vodcasts” (like a podcast but you can watch and listen or just listen) all about Traditional “nutrient dense” foods, plus 1 monthly LIVE STREAM. This is for those who are interested in delving into all these Traditional “Nutrient Dense” Foods topics in greater detail. BUT DON”T WORRY…this is completely optional, and I will continue to produce all of my free public videos too. I’ve got lots of great public videos coming up here on my channel, so stay tuned. 😉
Thanks for watching! Love, Mary
Thank you Mary! I purchased some delicious turmeric tea but it was expensive! So glad for this recipe to replace it when I run out!
Thank you Mary!!!
@@joyful_tanya p
:
Housetff
This stuff WORKS!!!! I swear by it. The more turmeric I have in my diet, the better I feel: joints, muscles, gut, overall energy levels. Oh my goodness, thank you for this, Mary! 🌻🌻🌻
Good for depression and mood too❤️
Me too. After a week of turmeric and black pepper mixed into a poached egg I feel amazing and have lost a little weight. I don't like it in drinks...to each their own.
@gauthapandithht type of diet does the Indians eat ? Because
a “Whole Food” plant base is proven to be optimal ~Dr McDougall ~
No processed food ,animal flesh and no dairy products/
@@carolyna4484 5seèçòokkng
@gauthapandithi don't take bournvita, I take turmeric powder in milk with jaggery or honey with a pinch of black pepper powder, sometimes dried ginger powder too
I gave up coffee for tumeric tea a couple years ago. I went from having high blood pressure to now having normal blood pressure and turmeric is sooo good and I love the golden color.
Wow!! That is wonderful news!! Thank you so much for sharing!! Love, Mary
@@MarysNest aaa0
Good
How can you tell the doctor to get you off high blood pressure medicine? My dr is reluctant to take my medicine off for me.
And what if i stop taking mecicine and the blood pressure go up high again? That will be scary.
Thank you.
Do i use boiled water or water,and when is the right time to take it, b4 eating,after or b4 bed
Hi Mary ! We Indians use turmaric, since ages ( great great great.............grand fathers times)
Thanks you sharing this with World.
Y’all are going to laugh… my family has been sick for the past 2 weeks with the fever, basically we are all good now except for frequent cough… I wake up early most mornings and I am so sick of this cough, I had some ginger, and garlic and I’m like what can I do here… I RUclipsd some ideas and came across this video, I was like, I have some turmeric also, perfect, guess I’m making turmeric tea, long story short, 2 minutes into drinking it, no more cough… absolutely amazing, thank you a million times over…
you can also add liquorice to it. It is great for fighting colds. As is cardamom and cloves. They are mucolytic - meaning they help prevent thick snot formation during colds. Spices do a lot more than just marked things flavorful
Wrong. I did not laugh. However, I am glad your cough is gone.
@@guod911 how miserable of a person are you?
Alhamdulillah (Praise be to Allah)
Peace and Blessings be upon our beloved Prophet Muhammad.
Mary, thank you very much indeed for excellent presentation.
Best regards
Hi Mary, I live Liberia, West Africa, I grow tumerie in my backyard. I also learned how to make the tea with turmeric, ginger, lemon and honey for cold and flu. It works well.
Turmeric is also available in Africa? Didn't know that before
seriously???🥲@@ZaidKhan-su3ey
For a month now I have been suffering with palpitations and chest pain. 2 trips to hospital and countless tests later (all negative) I was no better. I was referred to cardiology specialist (6 months waiting list here in UK) so decided to try tumeric. I have to say I was surprised when I felt better that same evening, but the next day I was so much better I almost wept. And its 2 days to christmas. I am not 100% but do feel I am at last on the way to recovery. Thanks for posting.
Hi Phil, Thank you so much for sharing this. I am so happy to hear that you are starting to feel better. I will pray that come Christmas Day that you wake up feeling fit as a fiddle!! Love, Mary
I hope you continue on your healthy path. God bless you, dear heart ❤️
You look like my mother. Your smile makes me wanna remember about her all the time. Whenever I used to have cough she used to give me hot turmeric milk before going to bed. She was a Ved (doctor) in Ayurveda.
Anyway I like your videos ma'am. ☺
Thank you Mary, I just live your shows. Suffer with Diverticulitis. And I've cured myself by taking Turmeric, cinnamon and cayenne pepper . I take a good sprinkle of them into my milk cereal every single morning for the past 8 years. Whether in my oats or whatever you eat for breakfast. I was supposed to have a colon operation, which I did not have. ❤
Lose the milk. Learn to make Kefir.
I started taking tumeric capsules about a year ago for rheumatoid arthritis. I had been on prednisone for 10 yrs, and after listening to the advice of multiple functional doctors on Instagram, I decided to try it! After 6 months, I started weaning off the prednisone, and stopped it completely at the end of Aug 2022. My ESR(measures inflammation) in 2019 was 15. When my doctor checked it in Jan 2023, it was a whopping 1! I've lost 34lbs in one year by reducing simple carbs(includes sugar), eating more protein and healthy fats, and eating low glycemic fruits. Of course, I've always eaten good veggies! Also, don't buy food that has seed oils in them...very inflammatory. Thank you, Mary, for this yummy tea!! :D
Is so difficult to get ceylon cinnamon
Hi Sweet Friends, So sorry - I forgot to add the link for my older video where I mention the Turmeric Golden Spice Mix that you can keep in your pantry: ruclips.net/video/Pcerckkx7sw/видео.html This is great for being able to quickly whip up Turmeric Golden Milk or for making the Turmeric Tea. Love, Mary
Okay
Thank you
I learned about the healthy properties of turmeric tea and love it in the evenings. With the black pepper, a dash of cayenne, some nutmeg and cinnamon, it is such a warm, cozy drink.
I'm pretty new to this podcast and have been cooking since I was 9 years old. I hate to say it but I am going on 59 years of cooking! And here I am learning so many brand new recipes and it's making cooking exciting again. I am very interested in learning natural remedies for illnesses.
Me 59 too. Ain't it fun! Who says you can't teach an old dog new tricks.😉🙏🏿❤️
Even my son tried some. Lol. I love that you did not spoil the vitamin C from the lemon juice or honey.
@@irenerouse3163 😂😂😂
@@irenerouse3163l personally think there was a mistake somewhere...NO WAY l can be 63!? Just blessed to wake up another day..and l try to learn something every day. You seem like a real nice lady with a beautiful spirit. Much good health n happiness to you and yours!
Your sweet demeanor and wholesomness is keeping some of us going through all of the insane changes in the world.
One thing I love about you (beside all your lovely recipes) is that your old fashion approach that reminds me when I was living in the US in the seventies ? And especially NO background noise (which is called music).
Oh Mona!! Thank you so much for the kind words!! Yes, I definitely take the 70s approach!! Love, Mary
I like old fashion, relaxed, slow channel. Nowadays everything is noisy, fast, greedy of money.
When i cannot sleep, i think of the videos of Mary Nest and Nicolas Fairford from London and my heart warms up and i feel happy and i can sleep.
science has studied it now but Indians have known and used it 10000 .yrs before in their food and in their medicine,
Yes indeed! 🤗
Wow 10000 years…lol
Your smile is so heartening to watch. Love all the way from India.
Thank you SO much!! Love, Mary
Scientists may have "studied" it, but it was the Lord God who "created" it! 😊
How true!!
Amen to that.
amen.
Amen! How wonderful our creator !!
How God so loves us!!!
Mary, I’ve been using turmeric tea for years and I now learn to use almond milk with Tamarack at night time with black pepper and it is amazing. I seen this doctor on RUclips. He showed me how to do it with the almond milk. I love it at night time I had trouble going to sleep, it worked. I have not been sick for a long time because of the turmeric, I even put it on my food at night time I find that it works when it’s hot or warm. Mostly warm when I use it with the oat milk. The Tamarack works better that way for me but thank you sweetheart.
May God bless you Mrs. Mary. You are greatly admired and appreciated by me and so many more. You can truly explain so many topics clearly. You increase enthusiasm to make nutritious foods. I never knew how to make homemade apple cider vinegar. Now I do. I plan to make sauerkraut soon too. My husband planted both red and regular cabbage so it will not have any dangerous sprays or chemicals on them. Truly organic. It is a labor of love but it's worth making it. It's very nutritious. Thank you very much.
Thank you Mary for the Tumeric tea.I am a tea drinker and it was so refreshing. A keeper for me.
I love turmeric tea. My brother's wife Corie have me one that no one was using and it made me think clearly and kept me awake (worked a little too well since it delayed my regular bedtime). We're doing well.
I love cardamom so much. Put it in my blended herbal coffee (Teecino or Dandy Blend) every morning (it's kind of like a latte, but less milk). Gotta be careful with cardamom. A little bit goes a long way. Use too much and it overpowers and becomes medicinal tasting. For 2 cups herbal coffee I use almost 1 teaspoon. Alternatively, when I'm not so pressed for time, I'll crack open 6 cardamom pods and (be careful with that paring knife!) and open them up over the blender to let the spice fall out of the shell. I've even added turmeric to that wonderfully warming beverage. It really feels exquisite and nourishing.
Hi Gina, thanks so much for sharing this!! Love, Mary
Indians Pakistanis Bangladeshis are using it for millenniums it is important part in Ayurveda and Unani
Yes indeed! ❤️🤗❤️
Tumeric is easy to grow. Makes a really lovely green plant that will die down in winter. That is the time to dig up the root rhimes. Really really tastes so good when compared to the supermarket bottles of ground tumeric
How is it grown ,dear?Just from the seeds?Can you tell me,please?
@@smileday9088 same as ginger.
Just plant the corms.
@@waynebowen4972 Thank you a lot☺️
I made this so many years that I tried it every which way.. it you like peanuts and coconut with a little dash of honey..you don't need much ..love listening to all these RUclips channels..
Thank you for this video. I drank Turmeric tea everyday and I feel so wonderful, it is SO healthy!!
I put fresh turmeric and ginger and honey in my green tea. So good!!
Here in the Pacific part of the world which is known as MICRONESIA turmeric is used on the body as a decorative compound during special occasions. We also used that to paint people who die. Just currently, the idea of using it to solve some health issues is new. I would say new, but I had noticed in the past that people used it to treat skin rash on babies and children. Thank you for the recipe and your video. I will share it with my community.
I really like your recipes as you understand that there is people out their like me that just can't afford the over the counter remedies. This i can make.
Scientist now finding things that my great grand parents used in cooking and I learn from them they learned from theirs we may not know the big words but sure know it's taste good in food and keep us healthy Amen lord of the worlds but I must congratulate you for these reminders
Thank you ardent listener
Not to tell you what to do, but have you considered narrating meditation videos? You are like anesthesia! You are so calming to listen to. Yellow lemons, lemon in your tile in the kitchen, yellow hair and yellow on your apron. Yellow reduces depression!
Turmeric is great to help ward off “ the illness” going around these days. Plus it has wonderful anti-inflammatory properties.
Turmeric has been around for years decades, especially in the Caribbean/ West Indies Islands.....its only now being discovered in the bigger countries.......very good benifits
I really like all your preparations. Mary, your presentation is highly analytical, with distinct explaination, very simple logical and understandable even to a child! Thank you M'am.No one can do it better than you. Your inexhaustible patience and smile makes you as the best teacher, I have ever come across in my life.
I am from Bangalore, India.Do more presentations. I have and will continue to add lot of people to learn from you. Your precious time, energy, material value & your monetary expenditures are not s waste. Wait and see, you are going to have innumerable audience !! Your are great! I encourage you M'am! Thanks whole heartedly!!!!
Great, I'm going to try it right away. Fortunately I have all the ingredients at hand I planted turmeric I have both the powder and the fresh. Thank you so so much.🙏🙏🙏
MAKARIOS 💥
Are you a teacher by profession?
You are gifted to teach , keep it up .
The way you express yourself and and explain your topics is as sample as abc .
Thanks for impacting the populace.
Hi Issac, Thank you so much for the kind words. I have been teaching traditional cooking methods for about 20 years. So glad you find my videos helpful. Love, Mary 🤗
I use turmeric, black pepper and butter in my bowl of oatmeal every morning.
Wow!! Excellent idea!! Love, Mary❤️🤗❤️
Not sure about the pepper, but I use only butter...maybe I'll try the turmeric.LOL😁
@@lapismosi8065 you always include a little black pepper with turmeric.Otherwise the turmeric is flushed out the body without it’s beneficial benefits being absorbed. Oats can make you sleepy so better to have in evening.
@@lapismosi8065 ko
Oh, how I’m loving all of your incredibly helpful shows! Although I’m a latecomer to your channel, I’m having a great time catching up on all of your shows. I’ve studied nutrition for over 35 years, & yet I learn so much from you with every single show. Thank you, Mary! Maria
27 minutes to say chop, boil and add honey to taste . Jeez.
@@nepcevanhasbenjaminshing436 there are timestamps if you're rushing. Also, it's more than just chop, boil and add honey, she goes over things to add for certain symptoms, and how to prep. Really, there's no need to be rude tho.
I grow turmeric and just pulled it from my garden today so ik need all the ideas of what I can do with my fresh turmeric...I have way to much I have about 3/4 of a bucket full. So besides drying it, freezing and using in pickles or chutney. Always have black pepper when cooking etc so your body can ingest it better than just having the turmeric!! Thanks ❤
To those is y'all who read the comments it be good to know that cassia cinnamon can also, if you consume too much of course, cause palpitation like symptoms. This is me speaking from experience. However, if you do experience those symptoms just drink some warm lemon water to flush it out of your system. You could also add lemon balm, lavender, chamomile, and/or catnip as a relaxer.
I love turmeric/ginger tea and usually make it in batches of about 3/4 gallon, which lasts about a week. I keep it in the refrigerator and have a cup every morning on an empty stomach... sometimes cold, sometimes hot. Instead of lemon and honey, I add apple cider vinegar and a little raw sugar. I've only been drinking it regularly for a couple months although I learned about it a couple winters ago when I had it for a cold. I can't speak to medicinal properties, but the flavor is very refreshing. It seems that I've cut back a little on my morning coffee, too.
Wow, it's very nice, Marry.. 😍
We, in Indonesia, have been using these herbal ingredients as our healing beverage since our ancestors created it.
It is called Jamu. There are many kinds of Jamu and many different functions as well.
Wow!! Thanks for sharing this great info! Love, Mary
With all due respect God created it all for man. Not the other way around. May God bless you always. Jesus died for you and I. What a gift of eternal life. ❤️🙏🏽
@@kaliissouledout4jesus928
My dear sister, Jesus, peace be upon him, did not die, but God raised him, and he will return at the end of time
Please can you paste it here
Thanks for proffering a highly efficient and detailed instructions on Turmeric Tea. Hope to learn more from you in the future.
From African Kenya I like how you explain in details that is why I have subscribed today good work mum you will go ahead with this.
Welcome! ❤️🤗❤️
Mary, I have an ulcer and can't seem to digest the ginger or garlic. But I have no trouble digesting turmeric. I will surely be making my tea with turmeric, lemon juice, black pepper and honey. My Sister makes it with ginger, honey and garlic daily.
I have the same issues and have poor gut health, including ulcers. I take capsules that i make myself worth turmeric, ginger, and black pepper. ❤
almost 4 years drinking tumeric capsul as for my health....and its good maintained my blood pressure normally.
I slice fresh turmeric and a little tender ginger to which I add salt plus lime juice. That makes a nice pickle. Store in fridge and enjoy with meals
Great idea! Thank you so much for the inspiration. Love, Mary
I need to share curried chicken and vegetable stew over whole grain rice, or whole grain pasta, delicious and very healthy.
This is great! As someone with inflammation & stomach problems, I've been doing green tea with powdered tumeric and ginger almost daily so I will have to try this out with the whole ginger and turmeric, and definitely need to get some cardamom!
Can I use turmeric and cloves?
Thanks for sharing n love yr recipes. Am glad to learn there is a difference between cassia n cinnamon...
Thank you for reminding me of this tea, and for teaching me how to make it properly. I have enjoyed turmeric tea in the past for colds and such. I feel like this might be a good winter to just keep some at the ready for every day, so many good reasons. 🥃 God bless you.
In Indonesia, the Javanese tribal groups use turmeric into healthy drinks called "Tamarind-turmeric drinks". They prepare the ingredients, like fresh turmeric, tamarind, sugar and water. They boil all these things and consume the drinks after it gets cooler.
Wow! Fascinating! Thank you so much for sharing this. I love learning about traditional recipes from other cultures. Love, Mary ❤️🤗❤️
@@MarysNest Oh...in Indonesia, we call this old healthy drinks "jamu kunyit asam" (turmeric tamarind herbal drink). The Javanese have drunk it for a thousand years. Indonesia has more healthy drinks than people of the West think. I have just mentioned one. Unfortunately, young Indonesians tend to love Coca Cola, Sprite, etc. because they are nice. My pleasure
Its use in India, Indian tea is as follows.....Two chop onion, Jaggery powder 3 table spoon, one Ginger, half Lehman , turmeric half spoon, Black paper powder ( 5 to 6 no.) Alovera leaves white part if available, Tulasi plant leaves 7 to 8....boil in 2 and half glass water for 15 minits in low flame.....drink it 2 time a day when its warm ....its Indian method try it any time, specially when you sick 😊😊
Thanks for the recipe! ❤️🤗❤️
I just love you! I always wanted to make this but everytime I try it tastes so bad. This is going to be the real thing this time !!! Yes it is hard to find but I feel the healing properties are more potent in the actual fresh root. It's easy to grow and that is what I'll be doing.
Nowadays fresh turmeric roots are available in grocery stores
@@joannewilson977 yes and ive bought them but they are not available everywhere, especially in the small town I live in. I have only seen them in 1 store and not all the time
Our family absolutely loves turmeric!!!
Wonderful!
Thank you for your recipe for preparing Turmeric tea.Please stay blessed always for your great favour.
I'm definitely going to give this tea a try! I have short gut and I'm trying to find something to claim my stomach issues and pain. I throw up alot. I have to drink Ensure drinks daily and sometimes it keeps me in the restroom even more. I need a miracle tea or some type of very healthy nutritional drink that will give me some relief. Stop the sour stomach, heartburn and digestive issues I suffer daily. It's horrible. I'm up for anything right now. This sounds like a great tea for me to try. I might use milk instead of the tea but I want to give this recipe a try first then add my twist.
Wonderful video, thank you so much! I'm excited to try this tea, it looked lovely. Delighted I found your channel 😊💛💛💛
The title of the book same as a recipie for the tea, should be placed on the comment. It be highly accepted by the guest of the program. Lecture was made in professional way. My regards. Jozef
I appreciate you posting this video. I am starting to make homemade teas. I will add this one to my list.
Sending so much love from Egypt!❤️
You are too kind…time stamps are awesome, but for your videos I always watch them in full😁.
Thank you for another fine video. I will give this a try someday. You are a sweetheart! God bless all here.
I like how detailed and precise you present your points. Thank you ,hearing you from 🇸🇾.
A very good teacher clear and simple
One whole clove & a piece of a cinnamon stick or bark would be ideal in this tea.
I love the taste of fresh turmeric root, its vaguely citrusy & is refreshing. I like it raw in salads finely chopped with apple cider vinegar hemp oil or walnut oil ( First cold Pressed ) some sea salt an herb of choice like lavender flower & a weeeeee bit of cayenne or chili pepper for just a hint of heat. I like this on a bowl of greens nothing else, ok maybe some spring onion. :D
Mary, Mary! I admire your very simple tiny steps with that great patience you work walk and make us vivdly understand as though you are really holding our hands and teach, assist!! A wonderful intelligent teacher, amazing lover of freindliness to the the learner !!! **Your contribution to the world is never a waste!! OUR LORD JESUS BLESS YOUR NEST, my dear
Marie , thank you for the turmeric tea I had a cold and yes sweetheart it worked thank you thank you thank you. Yes I added the black pepper to it. You are a very wonderful lady thank you from the bottom of my heart and my sore throat and my cold it made me feel more comfortable and much more comfortable. Thank you sweetheart.
Hi I am from Nepal, we use ginger, turmeric and all kind of spices a lot. When we were kids my grandma used to give us ginger and honey for cough.
You are so informed and your infectious smile
Thank you for your recipe! it's easy to plant, just break off a piece and plant it. It grow wild in Fiji Islands and Pacific Islands.
Sorry it's the turmeric you can plant.
I make this drink every morning when I wake up and I feel great
Good morning Mary from East Texas! Hope you had a wonderful Thanksgiving. A great video! Immunity boosting is SO important. Especially now
Hi Rebecca, Good morning! So happy you like this!! Love, Mary
Many thanks Mary, that was certainly a pleasure to watch and sit on your presentation......and I did exactly that! However, I only came in for a quick cup of tea and so had to rush half way through and return for the end taste of the magical turmeric tea a little later. Well done! 🙏🌷
I use organic Maple syrup from my local, family owned Boxler maple in NYS!!.... Love that tea, it's great and seriously beneficial.
Oh my goodness How sweet is she 🥰 love her personality 👍
I make a potato cake with tumeric mixed in with the mashed potatoes. This tea looks good and will surely try it! Tks....
I just subscribed to your channel I love tumeric tea. It has changed my life completely!!!
Welcome!! 🤗
Thank you for this informative and helpful and educational video about tumeric. If you only have time for one tumeric video, this is the one to see.
Mary Ty for your channel.
I definitely subscribed..
why pharmaceutical commercials flood our view.. My Beautiful Grandmother Mary Keith these traditional remedies in our home growing up.. hv always been a fan of natural remedies.. Thank you so much God Bless You for sharing your knowledge and gift in times like these🎊
Welcome!
Hello Mary. People on blood thinners, or those who bleed easily, hae to be careful wiith tumeric as one of the side effects of tumeric is bleeding. I have to be careful using it even in cooking.
Hi Ellouise, Thank you so much for sharing this important information. Love, Mary
Some people use things like turmeric, ginger, onions, garlic, etc. instead if medicinal blood thinners.
Hi love ur videos this is one of my favorite I actually take the tumeric and ginger peel and clean I put in the blender with honey fresh lemon juice and cinnamon and blend and put it in the ice trays and make little ice cubes for my tea I boil the water trow in a cube and sometime il add anise and cloves to water and I alternate with my teas but definitely fresh is Best , take care sweetie thank you.
Great tip!
Hi Mary just made and drank Turmeric ☕ so good thank so much for vidio I will be more heatly now god bless you and your family
Wow!! Fantastic recipe.
Its an Indian herbs and recipe.
I am taking it for years.
Thank you for sharingn💕
I use it in everything,cooking,soap,face creams and bubble bath,I'm arthritic so it does me good as too with black pepper
Thanks so much for sharing information about this healing spice.
Hey Mary,thank you for sharing this. It has come at the right time of the year.
You are so welcome! Love, Mary
Hi Mary thanks for sharing the benefits of turmeric am so blessed
Very good display of the turmeric and its benefits., will give it a try,,
Greetings from the old world.
Not only is your recipe enticing but your manner of presenting everything has also a healing quality. Thank you for sharing.
You have a new subscriber.
Hi All
Try adding all the ingredients as well as adding honey....it will give it a great sweet added taste. It's a must, try it.
I had read about the value of turmeric as it relates to breast cancer so I ask my medical oncologist about it. Honestly, I could see her face smile behind her mask as she told me "YES", to drink turmeric milk tea.
Can
U use tumeric in warm water and when is the best time taking it in the morning on a empty stomach
Indians have been using turmeric for hundreds of years, my great grandmother gave us warm milk wth turmeric and black pepper. We rarely got sick
Thank you for an outstanding and very informative video.
Mary the tea looks delicious. I’ve battled bronchitis since fall so I’m going to give this a try. Thank you so much for sharing. Merry Christmas to you and your family. God bless y’all.
Hi Vera!! First - I have to ask - are you the one who sent me the wonderful ladle? It came from amazon and said Vera but there was no return address for me to send a thank you note. If that was you - THANK YOU!! You are so sweet!! And even if it wasn't you - you are still SO sweet for simply being one of my sweet friends! Hope the turmeric tea helps. And a very Merry Christmas and a Happy New Year to you too!! God bless you and your family. Love, Mary
@@MarysNest no I’m sorry it wasn’t me. I’m going to try the tea for sure. Merry Christmas Mary. I hope you and your family have a wonderful Christmas and a blessed New Year. God bless y’all.
again thank you, you beautiful girl I use all these herbs nearly every day. I even love chewing the cardamon pods and I also use them in my curries. You make great videos sweetheart and I would like to see more of your darling hubby as he looks like such a lovely man. Wonderful couple 🥰🥰
TY MARY … you are the BEST…with another winner 🏅… I very much DISLIKE TEA …but .. I just made a pot of your turmeric tea with a few added spices and I have to admit… pretty delicious.. I won’t EVER need to buy store pkg teas again 😊
I am definitely enjoying your lesson with Tumeric Mary.Thats wonderful. I am Tebogo Moremoholo and watching you from Klerksdorp City in South Africa