Flu Bomb - Kick Flu In The Butt With This Easy Natural Recipe
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- Опубликовано: 24 янв 2022
- Try this flu bomb recipe if you feel like you are coming down with something.. It actually tastes pretty good. Now you can make this at home and save money. You will get the full nutritional benefits as I show you how to handle the ingredients to get the most out of this ginger turmeric immune boosting recipe.
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Flu Bomb Recipe
Ingredients:
½ inch of fresh turmeric, peeled, thinly sliced
¾ inch fresh ginger, peeled, thinly sliced
The juice from one lemon
1 clove garlic, minced do this first so it can sit for 15 minutes
¼ - ½ tsp ground cinnamon ceylon
1 Tbsp apple cider vinegar with the mother
1 tsp or to taste raw organic honey
A few cracks of black pepper
1 cup of filtered water
Directions:
Place the turmeric and ginger in a saucepan with the water. Bring to a boil and then turn off the heat and let it steep for 10 minutes. Continue to cool until just warm.
Once cool, strain the ginger and turmeric from the water, into a cup. Add all the other ingredients and stir until the honey dissolves. Enjoy!
Tips:
Stir while drinking to keep the garlic from settling to the bottom.
It’s important to let the garlic sit for 10 - 15 minutes before adding to heat, after you either chop it or mince it. Letting the garlic sit before adding to heat allows the beneficial enzymes to activate. Once you add it to heat, the heat deactivates the enzymes.
To keep the vitamin C intact, add the lemon juice only after the tea has cooled. The same goes for the honey as the heat will destroy all the nutritional benefits.
Disclaimer: I am not giving medical advice here as I am not a doctor. I am stating that this recipe is made with healthy ingredients that may make you feel better if you come down with an illness.
Thanks for watching and sharing!
Rockin Robin
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Disclaimer:
This video description contains affiliate links. If you click on one and buy something through Amazon, I will receive a small commission at no additional cost to you. This helps support this channel so that I can continue to bring you more content. Thank you very much for your support! ~ Rockin Robin
#RockinRobinCooks
#immunityboosterrecipe
#turmerictea
#gingertea 
Хобби
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Tips for our kids? Can they have the same amount?
I’ve made this hundreds of times. Both my husband and I can vouch that this drink works wonders.
Thanks luv
Absolutely agree
Robin, I want to give a testimony. My daughter was having dry cough spells for 3 1/2 weeks . Tons of meds, syrups were prescribed by the clueless doc. Until she was swabbed and found out that she has influenza A. Got sick and tired of administering meds. I found your video, made one, and to my surprise, she became quiet after two days! Thanks for sharing your recipe!
So glad your daughter is better. Wishing you and your family the best!
Thank you so much for sharing this video. I swear this recipe has saved my father and I who both had flu symptoms. We are now feeling so much better !! So so so thankful !
Love this mix. I usually do three cloves of garlic, an inch or so of ginger, the juice of a whole lemon, 1/8 teaspoon of cayenne pepper, a teaspoon of turmeric, 2 tablespoons of honey (local if I can get it) and matcha tea. Clears the sinuses right up and I swear helps my recovery go by faster.
I have never added cinnamon or apple cider vinegar, I will definitely have to incorporate that next time.
I have a master's of science degree and read a lot of research. I about fell off my chair when I came across a study that demonstrated that green tea (like Matcha) actually inhibits viral replication. I believe black tea also has some anti viral benefits. The studies are on PubMed.
I use Cayenne Pepper too in my tea 👍
Have you ever had it on an empty stomach, all at once?
@@Eddie33154 🤣🤡
Same except I use Peppermint and Chamomile Tea instead of Matcha Tea
Rocking Robin during flu season this prevention measure could be a game changer.
Thanks so much for sharing this update with us ❤️
Thank you Robin!!
Thanks i started watching your channel a few weeks ago really enjoy how you know all these recipes
Definitely worth it I tried everything nothing helped pulled out the honey and lemon and ginger root problem solved overnight ❤
Amazing, It's worth trying.
I just made a double batch and drank it all. I don't mind the taste as long as it works. Here's hoping. Cheers.
From one Robin to another...thank you for this! I use turmeric every day. I also eat a clove or two of garlic with raw honey every day, and drink lemon water too. These all help me with my Lyme disease, it makes a huge difference in my pain and inflammation, and it helps boost my immune system.
Hi Robin! Thanks for letting us know how this helps you with Lyme disease. Wishing you good health and happiness in the coming New Year!
All Lyme disease (as well as MS, Parkinsons, cancers etc) stem from parasites, usually from ticks, fleas, etc. Parasite cleanse (Ivermectin paste) will eventually remove the parasites, and your disease will be gone.
If you want to boost the antiinflammatory benefit of turmeric add a very light dust of black pepper. The piperine in pepper makes the turmeric super bioavailable. Again a very light addition of black pepper. Test over time to get the right proportion since black pepper can be rough. But the right amount will add to the flavor as well as supercharge the benefit. Blessings.
Lyme disease have you ever read about Stevia helping get rid of it . I had read an article on Pinterest about using it. My step son had Lyme disease but dr didnt treat it right away . Fou r some reason his bones would break easily not sure if it was from that.
Thank you dear one, this is good stuff.
I’m actually sick at the moment and this was a fantastic life saver! I never think to make master tonic in time to have for the season. This is a great, quick alternative tastes delicious and has all the right beneficial ingredients. I did not change a thing. My cinnamon wouldn’t stir in and dissolve but since I made it in a mason jar all I was lid and shake. Thank you so much for your recipe and your silly jokes. If only I could remember them when “I” need to tell a good joke.
Tripledemic - triple solution. We have used it for covid - gone in three days. Same result when a co-worker tested positive for covid 19. And when someone in my household tested positive I used ArtemiC Support for protection and that seemed to work - never developed any symptoms. Great product.
@@CBEACHBE AWARE - this profile trolls every covid, health Channel and natural remedy channel and hypes Artemic C. They are over hyping and part of the marketing process. Just be aware this is a sales ad, not a comment from a person just watching YT videos.
Cinnamon is hard to get to mix. I usually add it to warm/hot water, then add it to whatever I'm making.
Has this worked for anyone? Like truly worked? Thank you.
Thank you I heard this just in time.
I didn’t have fresh ginger or turmeric but I do have the powder… better than nothing. I had everything else. This was delicious.
It is quite tasty, right!
how much ginger and turmeric powder did you use then?
Thanks a lot for the best remedies
I`ll definitely try it, thanks!
Thank you, Robin! I've shared this with my entire (large) family. 💕
Thank you for sharing Cordy! Be well!
Me too!
Thank you for the recipe!❤❤❤I love garlic!
Nice recipe I will try it. Thank you
Thanks for sharing😋
Quite simple:
(1)Two Clove, (2)1” Cinnamon, (3)1/2” Ginger .
All above, boil in 1-1/2 cup of water for 12 minutes.
Drink in: summer, twice a week, and in Winter, daily is better.
Better for all kinds of breathing problems.
Thanks for the powerful knowledge
Just what I need to fight my flu! Thank you! 🙌🏽☀️
Hope you feel better soon! Take care.
Did it work?
My daily drink is ginger, lemon, turmeric and cinnamon. I drink it cold. It's just delicious and keeps me healthy.
do you use fresh ginger?
this is my eary day tea, LOVE it!
Thank you. ❤❤❤
Yeah, this sounds like a great recipe. I’m gonna make that.
I make something very similar , great stuff
BOY that sounds like it would surely work…THANK YOU THANK YOU THANK YOU
I've made the same tonic for years using the same ingredients only powdered ...Im sure im losing alot of good but it all helps ty ....was telling my mother in law biut the same recipe this video will help me convince her its a good thing Strawberry infused honey is super in this 😂😂😂
I been drinking this combination for 8 month's and it got me over RSV and even helps my COPD..
I love your content and the presentation with a dose of humour 😅
Just subscribed ✅
You GO! Girl!🤌❣️
I made this twice over Christmas when we got sick, I diced the Ginger and Turmeric finely and left them in the drink to chew and eat as fiber- Lovely drink I added extra Manuka Honey and Cinnamon
I thought that was manuka.
Absolutely delightful! Thank you!
Our pleasure!
I recommend not peeling the ginger & turmeric, because the skins do have healthful benefits, and since you're going to strain the solids out in the end, there is no reason to skin them.
If only peel is chemical free
Heard that they put a chemical on ginger to prevent it from sprouting
@@mschaudhry yes agree if using organic
agree. in fact, I'd recommend eating the ginger & turmeric.
Nice. It's so much work peeling them. Ok, not that much work but easy is better.
Thank you
Thanks Robin,just what I was looking for! I’m a garlic fan 😊✌🏻
This is perfect Rick! Give it a go and let me know what you think!
Thank you !!
I take a similar drink like this but it has cayenne pepper in it and horse radish. Tastes awful but I have been taking this for years and even my heart tests are much better. Big believer in it.
Thanks for posting! I’ve been diagnosed with type A flu both me and my 3yr old daughter. I’ll be making this tomorrow forsure!!!
I hope you get well soon. Thanks for watching.
@@RockinRobinCooks Robin I went to whole foods the next morning and made this just as you said. It was delicious! I just woke up from a 4hr lethargic nap and I feel so much better!!! How many glasses of this can I have a day? I’m loving it!!
Thanks so much Robin. I am not feeling the greatest today so I am going to try this drink right away.
Hope you are feeling better.
I subscribed and I hit the like notification button. I look forward to making this for my family. Thanks
Welcome to my channel Stephen! I hope you find many more healthy and delicious recipes here on my channel. Did you know I have 700+ videos for you to try? Feel free to browse around. Here is a playlist of my healthy recipes: ruclips.net/p/PLrvAwHGrBMttmxFOMvIrMIJhaemTZ0g00
Thank you.
Awesome ❤
Be sure to brush your teeth after drinking. This mix can cause tooth enamel to weaken. I usually like to add some cayenne. You also don't want to heat the honey & kill the healing properties. I keep everything & puree it in my bullet. This is not only an immunity booster,but a detox cleanse.
Wow! Thks for the recipe! It really worked. Especially after putting double the dosage, I can't feel my fever nor muscles aching and runny nose anymore. Matter fact, I can't feel nor see anything!
Anyway . . . time for me to walk toward the light now.🚶🏿♂️🚶🏿♂️🚶🏿♂️
Ciao ciao!
Thanks for sharing, Robin.
My pleasure! Thanks for watching!
Wow ! I love this video thank you !
You're so welcome!
Thank you for sharing! 😊
Thank you for taking the time to watch and comment! I appreciate your support.
Thank you very much!. We will need this.
You are welcome! Stay healthy.
I make something like this every morning and some evenings. I hear a little EVOO in a stainless pan grate my home grown turmeric and ginger into it as it's heating. Sprinkle in a good but of cayenne and cinnamon. When it gets fragrant I pour most of a cup of water in it using the remainder to dissolve my unflavored gelatin. After a few minutes I combine and top of with 2 tablespoons acv with mother. Drink while hot. Might try the honey and garlic in this also. It's also good with chicken broth instead of water. Maybe a little sea salt. Oh, and I don't peel or strain.
I needed this thank you..
You are welcome! Hope you are feeling better.
Great recipe and thank you for sharing
You are welcome!
love the chef jokes. had to come here to comment this to make sure you know they are appreciated ✨
Phenomenal. Congratulations!Thanks for sharing.✌️🌸
Thank you so much for your kind words! I really appreciate your support.
😄😂👍🏻
I will try this very soon. Looks delicious
Hey RR. The strongest healing property found in garlic is Allicin. Allicin's healing potency is time sensitive. At first press of releasing the garlic juice you have ONLY 15 minutes to benefit from it. Each minute it gets weaker and by 15 minutes you have wasted the opportunity to capture it.
Humbly suggest the resting period for garlic be reserved for cooking, but when you want it for health, CONSUME as close to moment you have performed the extraction of the juice or press, as you possibly are able. Gently peel, and then contain the pressing/extraction don't waste any of that valuable allicin drippings. Capture all of it and consume quickly. Kindest regards.
Interesting, Dr Mandell says it needs at least 10 minutes for the Allicin to be fully released and therefore not to consume immediately.
@@lastfarewellmedia I've heard the same thing - the allicin needs time to develop.
WRONG!
Thank you Robin! 💕 Kim
You are welcome Kim!
You might want to add some black garlic that has even more health benefits than regular. Doesn’t hurt to use both
Thank you for sharing valuable helpful TIPS. It's informative.
You are welcome Mary!
Thank you.... love your recipes. 💙
You are so welcome! Glad you like them!
This i appreciate
I really like that you can make this fresh and get all the taste and nutritional value out of the ingredients! I’ve got some homemade apple cider vinegar I’ve been raring to use - this will suit! Thanks for another great recipe! Take care!
That sounds great that you have some homemade apple cider vinegar! That's going to make it taste wonderful!
This looks delicious and so easy!
Do try it!
This is perfect! Thanks for breaking it down. I've had several of the "shots" and I rather like them; but they are very pricey. 👍🏻😊
This recipe will definitely save you money! You also know that this is very fresh.
Αικιου ΡΑΔΙΚΙΟΥ! Τραγικό....
Thanks for the great idea..
You are welcome Beverlee. Stay healthy.
New Sub 👍🏻Love holistic remedies, Thank you! 😊
Thanks for subbing! You may be interested in my playlist of more immune boosting teas to try: ruclips.net/p/PLrvAwHGrBMtumUeuu4YnuHDJlhdupXwPS
@@RockinRobinCooks
Yes ‼️ God Bless, sharing. 😊
I’ve never been let down by a person named Robin ! rock on lady !
Great to hear! Have you checked out my other recipes? Please do!
What an entertaining video! Thanks, Robin!
Glad you enjoyed it Chasette! Thanks for the comment!
Great tips! Will have to try this!
Thanks Ashley! Let me know how you like it.
Very nice healthy useful tips thank you
Thanks so much! You may be interested in more immune boosting teas: ruclips.net/p/PLrvAwHGrBMtumUeuu4YnuHDJlhdupXwPS
I like THIS lady.thank you Robin..
Thank you Rose!
Thank you!!!
You're welcome!
Ginger, garlic, good honey and lemon works. I know from experience e. Go raw garlic and ginger.
And have it regularly.
I use turmeric other ways, but it'd be good in the brew.
Don't forget, if you can, get some good zinc (citrate I know is excellent), also vit C, D3 (3000-10000 is fine with K2), and dose up on vit c thru day with some fruit.
You Rock, Robyn!! Thx!!
Thank you so much for your kind words! It means a lot to me that you enjoyed the video. Keep rocking, and stay tuned for more awesome content!
Oh my goodness. The health tip are great.
Thank you Lynnee! Here is a playlist of more immune boosting teas/drinks they you may be interested in: ruclips.net/p/PLrvAwHGrBMtumUeuu4YnuHDJlhdupXwPS
Love your videos and your personality. Good stuff
Thank you so much 🤗
Lemon ginger is a bimb combination for flu.. Nice reminder thanks ❤️❤️❤️
My pleasure 😊
I have never seen fresh tumeric in store's but going to look for it. Isn't R Robin just the sweetest lady?
Thank you so much!
Thank you!
You are welcome Carol! If you would like to see more teas you may want to check out my playlist: ruclips.net/p/PLrvAwHGrBMtumUeuu4YnuHDJlhdupXwPS
Fantastic, just like going to my Pharmacy, but way more natural
I like this
I haven't tried this before but I would really like to try this recipe thank you for sharing this ❤
I'm glad you're excited to try the recipe! Let me know how it turns out.
Would it be better to blend entire lemon..its has a lot more benefit when used entirely..👍
Thank you Robyn ❤️ love this I add cayenne pepper to it too . And use 2 cloves of garlic and add cloves in powder form to boost immunity and help with circulation ❤️🇨🇦
Sounds great! You may want to check out my other immune boosting teas. Click here: ruclips.net/p/PLrvAwHGrBMtumUeuu4YnuHDJlhdupXwPS
@@RockinRobinCooks I'm diabetic what else can I use besides honey to keep my B's low
Healthy Recipe... Thank You 🙏
You are welcome!
Very helpful Thank you
You're welcome Patricia! If you would like to see more immune teas like this one, click this link to see my playlist. ruclips.net/p/PLrvAwHGrBMtumUeuu4YnuHDJlhdupXwPS
Awesome thanks 🙏👍
You are welcome Alicia!
Would probably be good to drink it every day or every other day.
Yes, the explanation is very ood & you dear, you seem to know, what your talking about. I gave it a try, but the turmiric & ginger is a - , bit too much. Yet, it did work. Thank you.
Thanks for sharing
Thank you very much !
You are welcome! If you are interested in more of my immune boosting tea variations, click here to see my playlist ruclips.net/p/PLrvAwHGrBMtumUeuu4YnuHDJlhdupXwPS
I use a similar recipe but I have never added cinnamon or ACV. I will try that next time. Please add more bloopers at the end. It really cheers me up 😆😃❤️🩹
Glad you like the bloopers at the end! Thanks for watching the whole video!
great video
Wow, garlic huh? I will do it because it's you. 😊🥰🙏 thank you Robin! I love your videos. You rock! 💪❤
Love the jokes & bloopers too. Sweet.
You know Ana, that garlic just slides on down and you hardly notice it! Glad you loved the jokes and the blooper! Thanks for watching till the end!
I love this! I grate the tumeric and ginger, then strain it, it creates a deeper darker tea color
Nice! Thanks for sharing!