Irish Dance HIIT workout 15 mins. Cardio

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  • Опубликовано: 1 фев 2025

Комментарии •

  • @veemcg3682
    @veemcg3682 Год назад +2

    Hello from Vera in Northern Ireland. This is fabulous because I have been recovering from a stroke and desperately need something that's fun as well as effective to help me regain my strength and mobility as well as helping to improve my balance and build up my stamina again. I may be slow and clumsy now but as with everything in life I have to start where I am. Thank you for this great video. God less you.

  • @graftedingrace6594
    @graftedingrace6594 Год назад +4

    I'm 40, haven't done Irish dancing since I was 19. Thanks so much for this. I'm exhausted!! Hehe. I can't believe how fit I used to be. 5 or 6 hours in the Catholic Church Hall every Wednesday and weekend for 10 years. They were great days and I really miss them. This was so much fun. Thank you. I'll keep at it and hopefully dramatically improve my fitness.

  • @cherilev745
    @cherilev745 6 месяцев назад +1

    This is sweaty and so much fun Thank you❤

  • @positivelyeventful2722
    @positivelyeventful2722 3 года назад +3

    Amazing!!! Keeping Irish culture alive and us all healthy ❤❤

  • @lilytea88
    @lilytea88 3 года назад +1

    Thanks for your beautiful dance as I was following you and enjoying during rainy days.

  • @annalysac435
    @annalysac435 3 года назад +8

    This is exactly what I was looking for to get back into dancing after 12+ years - thank you so much!!!

  • @aprilwhitaker9806
    @aprilwhitaker9806 3 года назад +1

    I used to compete but never got past beginner.
    Now I work at a day program for special needs adults. This will be perfect for next months exercise!

  • @mathalien89
    @mathalien89 2 года назад +1

    Awesome training. Thank you ! Waiting for more 💜

  • @stephanieojeda9444
    @stephanieojeda9444 3 года назад +3

    This is perfect to help me get the basic steps down. You're awesome for doing this

  • @gabmart08
    @gabmart08 2 года назад +1

    This was so much fun and a great workout! Thank you!

  • @remycallie
    @remycallie 3 года назад +4

    I'm an ex-dancer, still slender but *really* old. I keep trying to get back into dancing but just don't have the strength or stamina. This is *exactly* what I was looking for. Going to do it twice a day!

  • @mariameininger9672
    @mariameininger9672 4 года назад +2

    I love this dance Workout 💖. Good Job 👍. Greetings from Germany from Maria.

  • @treningskanal1485
    @treningskanal1485 2 года назад +1

    This was amazing! 🧡 Thank you!

  • @williamsydney535
    @williamsydney535 4 года назад +4

    What a beautiful dance and the teacher is stunning😁

  • @mollygregg4765
    @mollygregg4765 4 года назад +4

    Love it! Can't wait for more!

  • @TuneInForDetails
    @TuneInForDetails 3 года назад +2

    I think I'm working out in the same shoes as you!

  • @sweetsmarts3588
    @sweetsmarts3588 4 года назад +3

    I love this! Please make more! 😊

  • @Andrea-xw4xe
    @Andrea-xw4xe 4 года назад +7

    This was great! İ learned new Irish dance moves and completed a 20 min hiit workout. Please make more videos! İ want to keep learning...i hate exercising bc it is so boring, but dancing is so much more interesting. Thank you!

  • @patrickoneill5338
    @patrickoneill5338 4 года назад +1

    More please!

  • @maelisskesse604
    @maelisskesse604 3 года назад

    If you can answer me before tomorrow honestly you would be an angel but what's the name of the first song you used for the first exercise please i really need it

  • @laurenc4553
    @laurenc4553 4 года назад +6

    This is awesome! please make more, love it