आपकी ज़िंदगी बदलने वाली 5 सुबह की आदतें! 5 Morning Habits That Will Change Your Life!

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  • Опубликовано: 6 сен 2024
  • अपॉइंटमेंट के लिए तथा अन्य जानकारियों के लिए Whats app only - 9422193283
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    PLEASE VISIT OUR WEBSIGHT - www.tongasehom...
    नमस्कार, मैं डॉ सितल, होमिओपॅथ। मेरे 'डॉ. टोंगसे होमिओपॅथी' इस युट्यूब चॅनेल में आप सबका स्वागत करता हूँ।
    आपकी ज़िंदगी बदलने वाली 5 सुबह की आदतें! 5 Morning Habits That Will Change Your Life!
    इसके बारे में हम आज के व्हिडिओद्वारा जानकारी लेंगे! मेरा यह व्हिडिओ आपको पसंद आया हो तो इसे जरूर लाइक और शेयर करे। ऐसे और भी व्हिडिओज देखने के लिए मेरे 'डॉ. टोंगसे होमिओपॅथी' इस युट्यूब चॅनेल को जरूर सब्स्क्राइब करे।
    DR. SITAL. P. TONGASE
    M.D. B.H.M.S
    Homoeopath , Motivational Speaker, Councilor
    He is praticing Homoeopath from the last 16 years.
    He has passed his M.D from Bhagwan Homoeopathic Medical College Aurangabad,
    He has passed his B.H.M.S from Homoeopathic Medical College Akola.
    DR. SITAL. P. TONGASE is specialized in Homoeopathy, counselling, Entrepreneur, MotivationalSpeaker, Life coach
    DR. SITAL. P. TONGASE is also director of Sanjivan Garbhsanskar Akola
    He is also Managing Director of Yes To Homoeopathy (Pvt. Ltd.)
    He is also Managing Director of Tongase Homeoapthy Akola
    DR. SITAL. P. TONGASE Work with Rotary club, Lions club, Saturday club
    DR. SITAL. P. TONGASE is a Leader of Y2H Workshop He is a life coach and Councilor
    DR. SITAL. P. TONGASE is authored various books : Sanjivan garbhsanskar, Sanjivan Garbhsanskar Workbook in marathi and hindi
    DR. SITAL. P. TONGASE is creater of varios audio and video of motivational Programs
    Office address
    TONGASE HOMOEOPATHY, opp.GMD market Ram nagar Akola, Maharashtra
    Contact no - 9422193283
    DISCLAIMER - Any information on diseases and treatments available at this channel is intended for general guidance only. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Our channel shall not be liable for any damages arising out of access to or use of any content available on this channel. STAY HAPPY STAY HEALTHY. Thanks Dr. Tongase Homeopathy

Комментарии • 63

  • @agcooks3827
    @agcooks3827 2 месяца назад +1

    Yes I am ready

  • @nkmandhana2840
    @nkmandhana2840 2 месяца назад +1

    I regularly getting up by 5.30am and going for walking by 6.00am having with God song for 60 minutes. Watch ch ounting 8000 steps and 5 km walk. After that half hour light excercise. Total 90 minutes regulerly. Thanks Dr. Such a good advice to all youngers to start happy healthy progressive life.I Am 75 year young man by God Grace I am well. Sir. 🙏🙏👍

    • @sitaltongase
      @sitaltongase  2 месяца назад

      That's impressive and inspiring! Keep up the great routine for a healthy and fulfilling life. 🙏👍

  • @ramprasadmanjhi6586
    @ramprasadmanjhi6586 2 месяца назад +1

    Yes

  • @soniyadav937
    @soniyadav937 26 дней назад

    You are right sir 👍🏻 and thankyou sir 🙏🏻

  • @padmakhilosiya9557
    @padmakhilosiya9557 2 месяца назад +1

    Very helpful information sir thank you

    • @sitaltongase
      @sitaltongase  2 месяца назад

      Most welcome👍Glad you liked it😊

  • @nandkumarwaghmode8147
    @nandkumarwaghmode8147 2 месяца назад +2

    Very nice vedio sir

    • @sitaltongase
      @sitaltongase  2 месяца назад

      Thank you so much 👍Keep watching

  • @dipakpatel575
    @dipakpatel575 2 месяца назад +1

    Yes I am sucssesful

  • @sanjaysing3349
    @sanjaysing3349 Месяц назад

    Thanks sir

  • @savitriyadav8818
    @savitriyadav8818 13 дней назад

    Yas 👌👍

  • @sanjayroy2910
    @sanjayroy2910 2 месяца назад +1

    Yes I am early morning arise in 🌞🌞☀️☀️☀️

  • @padmakhilosiya9557
    @padmakhilosiya9557 2 месяца назад

    Sir aapke saare videos nice helpful hote hai i like your speech also thanks

    • @sitaltongase
      @sitaltongase  2 месяца назад

      Thanks and welcome 👍 It's my pleasure😊

  • @user-cg6qv4rk8b
    @user-cg6qv4rk8b 2 месяца назад

    YES,I,AM,REDEY

  • @rambachndubey117
    @rambachndubey117 2 месяца назад +1

    Yes i am..redy.

  • @AtulYadav-2.0
    @AtulYadav-2.0 2 месяца назад +1

    Yes I am successful 💪

  • @Animationsuniverse
    @Animationsuniverse Месяц назад

    Yes I am successful

  • @kamalkumaragarwal1950
    @kamalkumaragarwal1950 2 месяца назад

    Yess

  • @kishoregupta1465
    @kishoregupta1465 2 месяца назад

    Yes
    Thanks for suggestion

  • @NikhatFirdous-km7rp
    @NikhatFirdous-km7rp 2 месяца назад

    Yes sir
    4am wake up early morning
    2 glass warm water
    15 yoga stretching
    60 morning walk

  • @user-sp3ml6ze8b
    @user-sp3ml6ze8b 2 месяца назад

    Sir plzzzz foliate papillae ki video bano

  • @nehaparweenparween9790
    @nehaparweenparween9790 2 месяца назад

    Yaas I am ready

  • @sanjaysahu6779
    @sanjaysahu6779 2 месяца назад

    Babaseer ke shuruaati lakshan kya hote hai dr sahab mujhe bata deejiye

  • @SmileKiSmiley14211
    @SmileKiSmiley14211 2 месяца назад +2

    Yaar ek baat bolu......
    Ye Tongse Doctor sahab to
    Respected A.R. Rahmaan Sir ki tarah Dikhte hai.
    Sach btayiye.... aapko bhi lgte hai na Rahmaan Sir ki tarah.

  • @anjaliPrajapati-yl3qw
    @anjaliPrajapati-yl3qw 2 месяца назад +2

    Jeev ka Safed Hona aur use per gandi Parat ka Jamna aur bich Mein layer pad Jana Aisa Kyon Hota Hai Sar Mere question Ka Jawab Jarur Dena aur Gale Mein Bhi Dard hota hai sideon se infection rahata hai aur pet mein bhi acid aur gas Banti Hai Kyon

    • @sitaltongase
      @sitaltongase  2 месяца назад

      Jeebh par safed hona, gandi parat jamna, aur layer padna usually oral hygiene ki kami ya bacterial growth se hota hai; gale mein dard aur pet mein acid/gas ki samasya infection ya lifestyle ke karan ho sakti hai, doctor se salah leni chahiye.

  • @dilshadahmad3452
    @dilshadahmad3452 2 месяца назад +1

    Dr Sahab ji men Ne Apne Upchar ke Bare men Likhatha please Uttar Den

  • @ummemaryamssiraj4786
    @ummemaryamssiraj4786 2 месяца назад

    sir mujhy moshan may jalan hay 5 manth say bhot ilaj karray magar faraq nahi hova is ka ilaj baty plese

  • @RajeevKumar-ny6gk
    @RajeevKumar-ny6gk 2 месяца назад

    Mujhe acid gais banta hai kuch bataye sir

  • @user-sp3ml6ze8b
    @user-sp3ml6ze8b 2 месяца назад

    Ma Pakistan say ho ho madician b Bata na plzzzz sir

  • @aseenpurohit3116
    @aseenpurohit3116 Месяц назад

    I am successful

  • @fulltimemasti9868
    @fulltimemasti9868 2 месяца назад

    Sir mera bavasir ho gaya hai or mera age 24 sal hai kya kare

    • @sitaltongase
      @sitaltongase  2 месяца назад

      Bawasir ke liye, aapko high-fiber diet leni chahiye, pani adhik peena chahiye, aur doctor se salah leni chahiye

    • @fulltimemasti9868
      @fulltimemasti9868 2 месяца назад

      Sir 100% thik ho jata hai

    • @sanjaysahu6779
      @sanjaysahu6779 2 месяца назад

      Bhai aapko kya symptoms hii please tell me

  • @ASKcomedy0077
    @ASKcomedy0077 2 месяца назад

    Ser ma 18 sal ka hu sir ma bahut muttha marta tha mere andar calciam ki kami hogai firbhi ma masterbate ko band nahi kiya ek din ma masterbate kar raha tha mere pet me kuchh mahsus kiya tab se aajtak mera pet saf nahi hota hai ek ded sal ho gaya

  • @kamalkumaragarwal1950
    @kamalkumaragarwal1950 2 месяца назад

    Ajj se me 6 am jagjigha
    Secsececsc

  • @TrilochanSahoo-yg4ld
    @TrilochanSahoo-yg4ld 9 дней назад

    Yes I am Ready

    • @sitaltongase
      @sitaltongase  9 дней назад

      Fantastic! 👍Keep up the great work! 💪

  • @kiranmadan9077
    @kiranmadan9077 Месяц назад

    Yes

  • @sandeeppareek9329
    @sandeeppareek9329 2 месяца назад

    Yes i am ready

  • @ALL_LAUGH_
    @ALL_LAUGH_ 2 месяца назад +1

    Yes I am successful

  • @rajkishorchhatria4879
    @rajkishorchhatria4879 Месяц назад

    I am successful

  • @Raushanparjapati.
    @Raushanparjapati. 2 месяца назад

    Yes I am successful 💯💯💯💯

  • @agcooks3827
    @agcooks3827 2 месяца назад

    Yes I am ready

  • @agcooks3827
    @agcooks3827 2 месяца назад

    Yes I am successful

  • @Ramawtar-ct5vu
    @Ramawtar-ct5vu 2 месяца назад

    Yes I am successful

  • @user-jt2pc9lz5x
    @user-jt2pc9lz5x 2 месяца назад

    I am successful