Only 100 CALORIE Soup To Burn Fat Fast | Ragi Soup Recipe For Weight Loss | Bowl To Soul
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- Опубликовано: 21 авг 2024
- In this video you will learn how how to make the best 100 calorie ragi soup. This ragi soup recipe is a nutritious, flavor-packed, one-pot meal in itself. The different veggies added along with ragi flour not only makes this soup filling, but also transforms this soup into a wholesome meal with necessary vitamins, minerals, and fiber for your daily needs. I highly recommend this soup for both health benefits and its taste. So do try our recipe and let us know your feedback !!
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Ingredients : (Serves 2)
Oil - 1 Tsp
Ginger - 1 Tsp
Garlic - 1 Tsp
Green Chilli - Few
Onion - 1
Carrot - 1/4 Cup
Capsicum - 1/4 Cup
French Beans - 1/4 Cup
Sweet Corn - 1/4 Cup
Water - As Needed
Salt to taste
Black Pepper to taste
Ragi Flour (Finger Millet) - 2 Tbsp
Water
Boil Until Thick
Spring Onion Greens
#shortsindia #shortsfood #healthysoup #weightlosssoup #indiansoup #souprecipe #bowl2soul
Ingredients : (2 Serving - Approx 100 Cals - Each Serving)
Oil - 1 Teaspoon
Ginger - 1 Tsp
Garlic - 1 Tsp
Green Chilli - Few
Onion - 1 Small
Carrot - 1/4 Cup
Capsicum - 1/4 Cup
French Beans - 1/4 Cup
Sweet Corn - 1/4 Cup
Water - As Needed
Salt to taste
Black Pepper to taste
Ragi Flour (Finger Millet) - 15 Grams
Water
Boil Until Thick
Spring Onion Greens - For Garnish
K thnx
❤
We can add eggs in it too???
@@faizafajo6597 yes u can
Protein ?
Love this idea of using ragi flour as a thickening agent. I’m definitely going to try it.
Hope you enjoy
@@Bowl2Soul Nice but ... how this soup will burn 100 calories ?
@@sahilorchi9641 This soup will not burn 100 calories. One serving of this soup has 100 calories. Pls check pinned comment if u need details
Raagi ata kis ko kehte hen
@@sairaakbar9550 English mein isko finger millet kahte hain
I tried this with ragi flour, it came out good👌🏻.
Thanks for sharing the feedback
,ragi tu hy he nahi hmray pass or kacha dalna hy k bun k
@@RamanPreetKaur-bu9bd pani mein ghol ke dal dijiye and low flame mein 2-3 min cook kijiye to pak jayega
@@RamanPreetKaur-bu9bdAmazon mein raggi flour milta hai😊👍
Made this tonight & with the right amount of lime juice n pepper it's so heart warming 😋😋 thanks for the recipe.
Wow thats amazing to know 😀
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Can ragi floor be used for chicken soup??
Looks amazing.. It's so different using raagi.. Gonna try this.. Thanks for sharing mam🙏🙏
Most welcome 😊
Look amazing.....loved idea of using raagi👍
Glad you liked it
What is it where do you buy it
Using Ragi Flour in place of corn starch is a great idea
Thanks
Ragi flour not available any replacement?
@@spicestories.-ei3es Wheat flour?
Loved the substitute to cornflour
Glad you liked it. Pls try and share feedback
Wow thanks
Kindly make more videos on weight loss recipes
So glad to know u liked it ♥️ I have another healthy soup recipe with people are enjoying . Here is the recipe - ruclips.net/user/shortsCrCsdL8V9i0?feature=share
Am using oots powder it's also gives thick soup and healthy option..any way tq soo much this idea also very gd...today I will try this😊❤❤❤❤
This is another way to thicken your soup in a healthy way.. Hope u will like this too
Whats oots?
I think she meant oats
Besan ko sek ke daalne se bhi achcha bnta hai
@@user-pr1tr5vv8w Kabhi try nahi kiya besan ke sath.
This is cool awesome will try with ragi flour and lemon.
We generally use corn flour
I got good reviews , people have made it and enjoyed. Hope u enjoy too
Really great idea ragi instead of cornflour
Really glad u liked it
@@Bowl2Soulragi ata kis ko kehty hain?
Chopping all the veggies are the real pain more than my weight loss exercise 😅
You can use a chopper 😀
One of my all time favourites
Mine too
I made ragi soup again last night but also mixed with a millet mix powder. That is also very tasty and both these are my substitutes for sweet corn veg / chicken soups. No corn flour needed
Nice Variation
Which time to best for try this...
Breakfast or lunch or dinner or anytime
Any time
Thankyou for sharing this healthy recipe ♥️
You are welcome dear. Also pls subscribe our channel and share with your family and friends
Hi I really like to appreciate you for responding to all the comments and also thank you for such an healthy recipe❤
You are so kind! & because of people like you content creators like me get motivated each day. Thank you 🙏🏻
I made this soup, it was so delicious! Just loved it ❤
Thanks for commenting and leaving a review. It means a lot ♥️♥️
I will cook this recipe tomorrow night😊❤❤❤❤❤
Thanks ❤
I do with ragi and jowar as thickening agent 🎉🎉
thats nice
Truly looks fines. Bet it's good for tongue and tummy.
Pls try and let me know your feedback
Healthy with tasty too
🙌
Dekhne me bhut tasty lg rha h
Khane mein bhi tasty hai
Looks yummy and healthy❤️
kya hum raagi ki jagah bajre flour use kar sakte hain?
Definitely use kar sakte hai & thank u so much for liking the recipe ☺️
@@Bowl2Soul you're welcome 😊❤️
Healthy soup
Thank u for liking 🙌
Lovely healthy soup specially for kids ❤l
Yes 🙌
I made it today!! It is actually yummyy❤
Glad u liked it ☺️
Just wow. Thank you 😊
You are welcome 🤗
Very healthy thanks
Welcome
I even don’t use oil just boiled so yammi
That's awesome 👏
Wow ..looks amazing ...using ragi this way looks easy ...❤❤❤❤
Thanks a lot 😊 & Wishing u Happy New Year in Advance 🎊
Same to u dear 😘
Dhanayawaad universe 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Music 🎶 is superb ❤
Thank u
Im going to try it nice 👍
Please leave a feedback ☺️
دقيق الدخن صحي جدا وله فرائد كثيرة❤
Sham k leye best h 👍
😊
Will give it a try ❤❤❤❤
Hope u enjoy 😊
बहुत- बहुत ही सुन्दर जी 🙏🙏🙏
Thank u ji
Other than raagi can we add anynother aata which is healthy like besan ?
You can use jowar or powdered oats. I wont recommend using besan here
Kya ragi k jgh bazra ya cornflour use kr shkte h
bajra use kar sakte hain
Mein ragi flour ki jagh suji mila deti hu uska taste bhi kafi axha lagta hai
Maine kabhi try nahi kiya hai, bataiyega kaisa bana sooji milane ke baad
@@Bowl2Soul bahut acha lagta h after suji milane k baad aap bhi try kijiye ga
Wow amazing i gonna try this today onwards
Hope u enjoy
I will try and let you know ❤
Sure
144 Thanku God ❤️🙏 Thanku Maiya Rani ❤🙏 Thanku Universe ❤🙏 Thanku Prabhuji 🙏❤️ Thanku Angels❤️🙏 Thanku Ancestors 🙏❤️ Thanku Sprites ❤🙏 Thanku Destiny ❤🙏
Awesome ❤❤❤❤❤❤
Thank you! Cheers!
Awesome.... ragi flour !
Thanks
Wow with raagi definitely give a try thanku @bowl2soul❤❤
My pleasure 😊
Can we add... Corn flour ???do it makes weight losss
Honestly never tried with cornflour.
Yummy 😋
Thank u ☺️
I hope its as tasty as it looks definitely going to try 😊
I really like this one and make it regularly. Hope u enjoy too
Amazing.......recipie ...❤....
Thanks
❤nice
Thank U :)
Thanks a lot ❤❤❤❤
welcome
Very nice 💯
Thank you! Cheers!
Raagi ki or recipe btaye please
One pot meal..yummy 😋
Thank you 😋
Can we add any sauce like chili soya ur vinegar
You can add chilli and tomato sauce for extra flavour
Salt is more 😊but nce nd tasty I tried
Thanks for sharing feedback. So glad u liked it
Can someone give an update on if this works, I’m trying it for a week starting today, I will get back to you’ll with the results today 3/7/24 I’m currently 219..
Substitute of corn and bean??
Any veggie of choice which u like in soup
Can i substitute ragi flour with wheat flour?
I have never tried with wheat flour dear so I don't want to give u wrong info
Yummy ❤
Thank u ☺️
Dinner kku eduthukkalama?
Super
Thank You
Wow❤
Thank u so much for liking it 🙌
All soups are applicable for weight loss. No calories in soups. In your soup more calories
Can you please tell the time, how long did you boil it for?
only for 3-4 min on low medium flame
Ma’am can i use rice flour to thicken soups?
I never used rice flour dear but I think it won't taste that good
An do this with jowar instead of ragi?
Thanks for idea
What is the raagi flour??🙏
It is millet
Thanks 🙌
Nice taste in music as well!!! Which song?
this is some random music from youtube library
Can we use oats powder instead of ragi powder?
Yes u can
Is it okay if I use ground oats instead if ragi flour?
That should work
Ragi flour na ho to kya use kr sakte h plz reply
Finger millet in english
❤❤❤❤ lovly
Thank You
Thanks
Welcome 🤗
Excellent thanksxalot
Most Welcome 🤗
How long do you need to boil so that Ragi flour is completely cooked?
Around 4-5 mins on medium flame is good enough. Also u can adjust the consistency as per your liking
I'll definitely try this. Thank you!@@Bowl2Soul
@@SG-xb7de Hope u enjoy 😊& wish u happy holidays 🎊
To you too!
Skip the oil and it will be more effective and healthy ✊🏽
You can skip the oil
Is it good for diabetic, cholesterol patient??
Anyone can have
Wow
Thanks for liking
Is it suitable for diabetics?
Wht can we use instead of ragi??? Maida or riceflour?? Can u plz tell meh
You can use bajra or powdered oats. I think maida or riceflour wont taste good.
@Bowl2Soul what is ragi flour in English? I only have corn flour, rice flour, slef raising flour and atta at home. I want to know what this flour is called. X
ragi flour is mixed in warm water ?
Normal water
Kab khana chahiye iss soup ko?
Dinner or lunch any time
Can we add egg...?
Yes u can
Raagi alternate please?
you can use powdered oats
Ma’am which oats can be used for thickening the soup?
You can use instant oats or make powder of rolled oats. Any brand is fine dear
Can we eat this at 9 pm for weight loss
You can but pls eat your dinner as soon as possible no matter what you are eating
Yummy I'm definitely going to make a batch of this soup 🍲
Hope you enjoy
Lovely
Thank U
Nice ❤❤❤
Many many thanks
Where do I buy Ragi flour? I’ve never heard of it.
You can buy online or check in local grocery store. Its called finger millet in english.
Can i replace with jawar flour ???
Sure u can
Good with our corn starch
Hey ragi not only thickens but also enhances the flavor.
Ragi flour idea😂😅 super
Thank you so much 🙂
Will this help in weight loss
How should i take this ?
If i drink regularly is it helps to loss weight?
Can we drink this for dinner
You can
Does it really work out
It does but keep everything in portion control
Can we add bajra flour😊
I have never tried with that