Lose 15 pounds In 1 Week! Cabbage Soup Diet Recipe | Wonder Soup
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- Опубликовано: 25 июн 2024
- @JasminesKitchenn
What I did to lose 15lbs in 1 week 👇🏾
Breakfast - Fruit (Frozen Grapes, Watermelon, Strawberries, Pineapples)
Lunch - Cabbage Soup / Fruit
Dinner - Cabbage Soup / Fruit
Snacks - Any fruit but bananas (Frozen red grapes & watermelon are my favorites)
Water- 1 gallon a day. (I mix a little Apple cider vinegar Into It as well)
I also like to do a 30 minute Hiit workout In the morning.
NOW HERE’S THE REAL TEA 🍵
I actually snuck and ate street tacos (no more than 2) & still loss weight!
💕💕 RECIPE 💕💕
1/2 Green Cabbage or 1 medium cabbage chopped
1 Cup Carrots chopped
1 Cup Celery chopped
1 Cup Yellow Oinon chopped
1 Large Green Bell Pepper or 2 medium green peppers chopped
2 TBSP minced garlic
48 oz chicken broth
14 oz can diced tomatoes (I used basil, oregano flavor)
1 1/2 Tsp salt
3 shakes ground black pepper
1 Tsp chilli powder
1 Tsp ground oregano
1 Tsp basil leaves
1/2 Tsp crushed red pepper flakes
1/2 Tsp smoked Paprika
1/4 Tsp turmeric power
💕 Contact Or Support This Chanel 💕💕
Instagram: Jasmines.kitchen_
Cash App: $babyfoottish
Email: moonlightcookingchannel@gmail.com
#cabbagesoup #diet #cabbage 
Хобби
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Hey 👋🏾 I put the full recipe & full details of this diet in the description. 💕 💕
I am new to your channel is will start Wednesday
@@shanicesmith7582 welcome 💕👋🏾
Can you include cooking instructions too?
@@marteforeman5942 yes will do 💕
Hi Jasmine,
Where can I get the full receipt? I am new to the channel
I got my recipe from the doctor there's a million cabbage recipes out there to help you lose weight the one she is fixing is similar to the one I have it works you have to stick with it I've lost 87 lb in about a year- watch your carbs your sweets your snacks I've kept my weight off now for about 4 years I'm right where I want to be
Wow 🤩 Congratulations! Yes stick with it because it definitely works 💕
Congratulations beloved on your accomplishments. Quick question(s): did you work out? And if so, how hard did you go? And how often did you work out? Thnx I’m advance for the feedback ✌🏽
@@annamarisha581 Hi Anna, yes exercise is key to losing inches, defining & sculpting your body while gaining strength! 30 minutes a day at least. I do the treadmill or mat Pilates. An important tip you'll learn to love is drinking a gallon of water per day! Good luck, you can do it!:)
Wow, congratulations! 😀👍🏼👏🏼
Shirley Conover, losing 87lbs is Phenomenal!!!!! Congrats!!! You said you have to stick with it. Can you tell me how often you have to eat the soup and when you eat the soup, do you eat anything else, or is it the soup for breakfast, lunch and dinner.
I eat a really healthy diet, however; I'm 64 yrs old and pre-diabetic. My sugar count numbers are really high. My doctor said one of the best things I can do is lose weight. I guess what I'm trying to understand is how you maintain this soup diet. Any help you can provide would be greatly appreciated.
I just completed this & It definitely works! I lost 16 pounds !! 217 to 201 . Side note in did eat 2 hard boiled eggs most mornings because I work third shift & was hungry! 😳 Hope this motivates someone else, like it did me!!! Thank you Jasmine so much for sharing this hidden gem 💎 !
Congratulations! 💜🥰
Thanks for the eggs idea I also wrk 3rd shift
You just gave me the motivation I need. I'm 217 almost became depressed trying to get back to 185. How long was you doing the cabbage diet?
How often do you eat it?
How often do you eat it?
This is actually really good. Plus, I farted 17 times in the last 10 minutes. Family does not want to be around me. It's a win win.
Lol 😂
😂😂😂😂😂😂😂
😂
😅😆🫠
😂😂😂😂
Thanks for not wasting our time, like all other videos do, by cutting up the vegs. We already know how to do that.
No problem 💜
This soup works. It's delicious and very easy to eat. I have been eating it 3 times a day for three days and I have already lost 6 pounds. It's awesome.
Congratulations!💕
Does the batch of soup last you a whole week and do you eat fruit and other healthy snacks in between the soup?Also did you have to workout?
Same here 6 pounds in 3 days 😊
Is the soup just for dinner or 3x a day.
@@irenemunguia7068 just eat the soup and nothing else. Ffs.
I started this 5 days ago and lost 11 pounds .. it’s incredible and I’ll continue to eat it to maintain my weight. Thank you
Wow congratulations! 💕
@@JasminesKitchenn yes I just made my second pot tonight and added the chili powder it’s gave it a kick I love it
Omg! I want to try so bad, did you make it just like the video?
@@jasminestuckey2200 pretty much I didn’t add tomatoes
Excuse my daughters Avi lol but hey do u eat this for breakfast lunch and dinner ?
I am a 78-year-old male. After an accident I gained 18 pounds. I bounce from 200 - 208. I use to be 185. I tried this soup for 11 days and lost 15 pounds. For me after you lose it provides more incentive to keep it off. Thank you.
Congratulations! I’m happy to hear that you’re recovering well 💕
That's exactly what I want to do. Awesome job!
I want to let everyone know this cabbage diet works! Tuesday start weight 230, today Friday 219… 11 pounds weight lose in 4 days! I didn’t add potatoes or carrots because of the sugar, but I had a few shots of Tequila in all honesty a couple days so that was my sugar and empty calories! Try this and you will not be disappointed… Good health and prosperity to all! Thanks for sharing Jasmine 😇👸🏽
Congratulations!!!💕
Hey V! im actually 230 exact too! and just made my soup... did you also add some working out too or was the 11lbs weight lost just based off no working out?
@@jadijones317 I second that question! Let us know V!!! ❤️
Can I drink a smooth with the cabbage
Did you only eat this soup for all 4 days ? I need to lose 15 pounds asap
I have to be honest… I didn’t believe this would work. I am 5 days in on this and 7 lbs lost. I admit I only ate the soup for lunch and added grilled chicken breast pieces with 2 dashes of Cayenne pepper to it. I snacked on carrots and low fat ranch also ate limit of 2 boiled eggs per day. I snacked on cucumber’s and drank plenty of water. I am shocked 5 days and lost 7 lbs. 👍🏾
Wow! Congratulations 💕😁 Keep it up
Leticia Wilson that's why it doesn't work...you can't follow instructions! hahahah, WHO said to add chicken???? YOU!!!! MISS THING, Hahaha. I've been doing this cabbage diet on and off since the 70's and IT WORKS!!! Except for lil fast things who can't follow the rule. I got a granddaughter like you, blaming evbody cause she follows her own rules.😂😂😂😂😂😂
@@bantumother2656 She didnt say it DIDNT work, she said " I didnt believe this would work', and she was saying that even by changing it a bit, it still worked for her, so maybe you misunderstood what she said??
I am so proud of you! Did you work out as well?
@@bantumother2656 you’re the fast one. Read so fast you didn’t even comprehend what she actually saidz
I love that I don’t have to watch you cut up all the vegetables and everything. I watch the video tonight 29 minutes 15 was cutting up the vegetables. I love that you store them already cut you go girl❤
I am currently on day 4 of this diet. Now making another batch for 4 more days. I started at 175 today I'm at 168. I am not hungry at all neither am I tired . Drinking lots of water and 30 minutes walk and run for the past two days. I will do 10 days break for 5 days and do another 10. I am also having a cup of coffee with lemon and 3 boil eggs for breakfast. I also forgot to say I added shredded chicken breast to my soup for protein
Congratulations! 🫶🏾💜
I made this recipe a million times and every time I make it, I watch this video. It’s a good vibe😂 The music, the aroma in the air, THE VOICE… it’s a moment! Thank you Queen for the full diet plan in the descriptions, but also… Its not for only losing weight… It also taste good!!!
Thankyou very much💕 And yes the best part is that it actually taste good 😆💕
@@JasminesKitchenn 🙏🏾🙏🏾🙏🏾
Question.. do you make the soup everyday or do you eat the leftovers? I’m thinking bout doing this after reading the comments
@@kweenlylah2184 Me personally, I eat the leftovers. It’s a lot of food and if you’re eating your fruits and drinking your water, you’ll get full quick. At least I do. 3 days in I add some broccoli and more peppers to bring it back to life.
@@smittysacks7244 thank you so much!! I’m most definitely trying this 😋
I started my Daniel Fast so I was looking for things to eat that I actually like and God sent me to your video. What a blessing. I’m not a cook so I followed your recipe verbatim and I can’t tell you how pleased I was. It was DELICIOUS. Thank you, Thank you and Thank you.
I’m glad you enjoyed 💕☺️
What is Daniel fast
@@sobattle1 read the book of Daniel in the Bible it will explain the Daniel fast. God bless you.
what other recipes have you found on the Daniel fast that works for you?
@@tonyawhitlock-abram9659 I know it's been a couple months lol but I wanted to reply...I did the Daniel fast years ago and you can make meatless chili, just add extra beans & green peppers and onions etc. even a few ( not many) sliced carrots.
This works, just remember to drink a gallon of water per day & do some exercise daily. I do the treadmill for 20-30 minutes a day at an incline or floor Pilates if I'm to tired. Good luck ladies!:)
💯 Couldn’t have said it better myself 💕
@@JasminesKitchenn Hello how often can I eat cabbage soup? Do I incorporate other meals with it?
@@Mzstar940 I did the actual diet and lost about 7 pounds but now I just make it and eat a couple of bowls a day along with regular meals if I want to maintain or lose at a more realistic/sustainable pace
@@Mzstar940 as much as you like, I call it scrubbing bubbles for the body. Cut up celery, carrots, cauliflower to snack on if you want. Guzzle water down, it really helps clear your body of fats & toxins! Good luck!:)
A gallon of water. 🥴. I will be on the toilet pissing ALL DAY. How can one do this and work. sounds great though if you can live by the toilet.
Thank you. I love how you added in what other foods you ate in the week to give us a guide. I desperately need this and also appreciate how you are using affordable ingredients.
Thankyou for watching & I hope you enjoy! 💜
Used your soup recipe and did the 7day diet ...lost 8 pounds, thanks for sharing ♥️
Congratulations 🎊!💕
I have made this in my crockpot twice! I work 3rd shift, so it cooks on low heat all day... My entire family loves it. 😊
I’m happy that you & your family enjoyed this recipe ☺️💕
Where is the recipe please
did you just throw everything in at once and let it cook all day...
Sounds amazing! Do you use the same recipe?
How long did you let it cook for in the crockpot?
Your voice is just so pure and as warm as the soup. Thank you queen for taking the time to make this video for us and I’m so proud of you and your journey! I can tell that you were just a very sweet and genuine person and I appreciate you sharing this.
Thankyou for your kind words 💕 I appreciate them a lot ☺️
Does this batch last the whole week?
Yes! You have a very pleasant voice.
This is the best cabbage soup I’ve had by far. The spice blend is the key. Takes the soup from a basil/oregano flavor to a robust spicy delight. If you don’t like a little spice it may not be for you. Great recipe. So glad I found it. ⭐️💯
I’m so glad you enjoyed! 💜
😢
I’ve made several different recipes for cabbage soup, but this one, by far is the most flavorful! I am confident that it will aid in weight loss as well the others as I like this recipe much better. Thank you
I’m glad you like it! ☺️💕
I just found your recipe the other day and decided to cook it up today. I followed your recipe closely and I gotta say, this turned out amazing! My boyfriend and I absolutely love it and will be adding this to our regularly cooked meals :)
I'm always on the lookout for scrumptious-looking vegetable recipes, and this definitely fits the bill. Can't wait to prepare this! Thank you!!
Thankyou for watching!! 💕
@@JasminesKitchenn Thank YOU, Jasmine. I look forward to more down home cooking revelations from you. Take care.
Blessings everybody, we've completed 4 days and love this including 30 minutes of "fast walking with Leslie Sansone" as well as drinking 1 gallon of water daily! Thanks, Jasmine! :) On the 1st day, I felt like I was about to drown trying to drink a gallon of water in "one" day! hahaha, I survived and I'm still alive and 4 lbs lighter in 4 days! :)
Congratulations! Keep it up! 💕🙌🏾
Update????
Awesome!
@@alexusgipson5458 looks delicious
I love me some leslie!
I love how sis went straight into the video and is ALOT better than other people’s videos who have more subs. I’m definitely subbing to your channel. I would have loved to see your results and weigh in though! Will be using this recipe!
Thankyou so much! 💜
And, she didn't yell. I don't like loud and talkative ppl. Just go to the point, and life is beautiful 😅
@@KH-xi9td
Ridiculous ! Loud talkers, like dogs constant yapping in the presentation !! 🙄🤪
yea, I don't really need to see others chop up all those veggies
This is the best looking cabbage soup recipe that I have seen since I have been searching for a weight loss cabbage soup recipe..thank you for sharing queen. 👍👍👍👍
Thankyou for watching! Hope you enjoy 💕
Your pot of soup was absolutely BEAUTIFUL! Seriously, it looked like art!! Thanks for posting this video!
Thankyou so much! 💕😊
I just made this soup, in a word-- AWESOME!!!!! I CAN'T STOP EATING IT. Made the way it was written, others in my family thought it was delicious too. But in my second bowl, I added some curry flavour. Man! That was a gamechager for me! THANK YOU!
I’m glad you & your family enjoyed! 🫶🏾
Thanks for a quick, simple thing to do with this cabbage in the fridge that has been staring at me for over a week now. Great video --short and super sweet :)
Thankyou for watching! 💕
Thanks for the very detailed recipe. I will be trying this soon. I also loved that you included everything you ate for the week. I am now subscribing to your channel.
Thankyou and I appreciate it a lot 💕
I tried this recipe and it was delicious!!!! And I'm about to make it again TODAY. on my weight loss journey over the last year an a half I've lost 104 pounds & I'm excited to continue to lose weight. Thanks for sharing 🥰🙏🏽
Congratulations! I’m glad you enjoyed 🧡
Just finished my first week, I’m down 6 lbs!!! I’m going to add a little chicken to my diet so I don’t feel so extremely hungry and continue with this cabbage soup diet for another week!! Thank you so much, God bless you!!
Congratulations! ☺️💕
@@JasminesKitchenn thank you ❤️
I've been making this soup for a while now and it is absolutely delicious. Making it is so easy. Even my fiancé loves it and he is NOT a soup person. Definitely good to have on hand if you're on a weight loss journey and need a clean meal but also is just a hearty soup in general if you enjoy soups. Having this chilled in the summer is also amazing!
I’m glad you both enjoyed! ☺️💕
HEY JASMINE!!! I MADE THIS CABBAGE SOUP RECIPE BUT, I ALSO ADDED KALE. I LOVED IT!!!!! IT WAS DELICIOUS AND SO EASY TO MAKE. THANK YOU FOR SHARING. GOD BLESS.😇
Thankyou for watching I’m glad you enjoyed ☺️💕
Absolutely love the receipt, I lost 6 pound's. Thank you, so much. This is what I eat for my lunch.
Congratulations!💕
Made this 3x so far, absolutely delicious. Thank you!
I’m glad you like it! 💕
I absolutely love this! I have to tell you, soup has no season, at my house. I make soup year-round, no matter the temperature, no matter the time, no matter what. I absolutely love cabbage and this combination looks fantastic! I the only thing I would change, for myself, would be adding some proteins… Whether it be a side of hard boiled egg or scrambled egg… A handful of almonds… I even like the idea of adding in garbanzo beans or navy beans, to the soup. Thank you for sharing this
Yes! 🙌🏾 I love to add beans or chicken to this recipe. 😋 I hope you enjoy! Thankyou Amy 💕
@@JasminesKitchenn I will be following you. ❤️👏
Made this on this snowy day and smells delicious. Can’t wait to have a cup for lunch. Yummy
Warm Soup & snowy days 💕
My mom cooked some cabbage the other day (adding similar ingredients as you) and I was shocked that I was full for approximately 3 1/2 - 4 1/2 hours (I'm usually hungry again within an hour). It made me actually look into the benefits of cabbage and I found out cabbage has excellent amounts of fiber and fiber helps keep you feeling fuller for longer.
Anyway, thank you for this delicious looking recipe.
Yes Cabbage has amazing benefits 💕☺️
It will really cleanse your system.
This good to know
@@lynnwinters7600 Last time I remember eating this I was constantly headed to the bathroom 😅 So yes it definitely does clean you out!
Fun fact! The reason why you you feel full is actually because the cabbage makes you bloated. This in turn makes you not want to eat til you are no longer bloated feeling. Most mistake the bloatedness (no not a real word but I am using it anyways!) For feeling full. So that is really why you lose weight. You don't eat as much!
I can't wait to make this!! Thank you Ms Jasmine! 😊
I hope you enjoy! 💕
This is an excellent recipe!!! I’ve been making this soup for over a decade and this is a damn good recipe to follow.
Thankyou so much 💕
This soup is delish. I don't use it for weight loss I use it for better gut health. Cabbage has
so many health benefits. I portion it in mason jars and freeze them along with other healthy,
soups like chicken soup. So convenient. Thanks Jasmine
Thankyou for watching! I’m happy you liked it 💕
When you freeze it in mason jars, does it reheat the same? in the mircrowave??
@@saigefield674 Make sure you thaw it out first as the glass may crack in tne microwave. You might want to use a glass
containers that goes from freezer to microwave to avoid this. and yes it still tastes delicious.
This looks amazing and I’ll definitely be making it for next week! Thanks for sharing
Thankyou for watching!💕 Hope you enjoy
Thank you Jasmine for sharing this wonderful cabbage soup recipe!
I followed your instructions and it turned out amazing!
This has changed my life!
I love your videos!
I’m glad you enjoyed 💜💜
This looks amazing! Can't wait to make this! Thanks for sharing! ✨💖
I hope you enjoy 💕
Looks delicious! I love cabbage soup, so I’m gonna have to try this! Thank you!
Thankyou I hope you enjoy 💕
You have such a great quality voice you absolutely do not need or have music in your videos!
Thankyou & I appreciate it a lot. I will take that into consideration 💕
This looks so good and I’m glad I found a recipe that’s seasoned lol! I can’t wait to try it I’m going to eat this everyday! ❤️❤️
Lol I hope you enjoy! 💕
It is always nice to see such an organized video with deicious results. The music is relaxing and I love your voice too.
Aww Thankyou so much 💕
Beautiful pot and easy to follow, thank you!
Thankyou I appreciate it a lot 💕
Nicely done, Jasmine! It looks great, I'll make it this weekend!
I hope you enjoy! 💕
This looks delicious, thank you! Your voice is so welcoming and comforting.
Thankyou so much 💕
Thank you for the full receipe, plus what you eat during the day as well. I am trying this. Wish me luck. SO excited to try.
I put everything I did/ate in the description 🫶🏾 Thankyou!
Jasmine, your recipe is so delicious! I look forward to savoring every last drop of this award-winning cabbage soup. Thank you so much!
I’m glad to hear you enjoyed!💜🫶🏾
Thank you so much for this! I'm going to break the 10 day smoothie cleanse with this and hope I see great results!
Good luck! 🍀 💕
I am definitely going to try your recipe this week, can’t wait! Thank you
I hope you enjoy!💜
Great recipe. Very warm and delicious! Thanks!
Thankyou! 💜
I made this soup today….OMG! It’s super flavorful, thank you for this gem ☺️
I’m glad you enjoyed! 💕
Made this the other day and it is so flavorful! Delicious, thank you for your recipe!
Thank you! 💕💕 I’m glad you enjoyed
Thank you for the recipe. I am going to make this Sunday. I’m excited. I shared with my sister and she’s gonna do it also. Will update after the week is out💐
Good luck to you both! 💕💕
I love how quick and to the point u were with this video. I start a 10 day fast tomorrow of vegetables and water. I’m going to make this soup… Thanks🙌🏽
Good luck 🍀 💕
Hello Jasmine. I too am on a weight loss journey and have been looking for a good cabbage recipe. I must say, this sounds super good ! I pray that it will aid me....I truly need to lose weight to help ease the pain that I carry in my back, legs and feet. Bless you for posting this recipe!
You got this! 💕
Just read the comments and I know I ‘m a month late but I’m in need of a fix for same issues as yours. I hope you did well, if nothing else you’ve inspired me ! I’m in the kitchen tomorrow !!
I just made the Cabbage Soup!! I’m very excited to start my healthy lifestyle journey! I think this will get me super motivated! I watched many videos, your video was the best!!! 💯 Thank you!!! Keep ya posted! 😋
Best of luck! 🍀 I wish you well & success 💕
Hello Gloria
How are you doing?
Thanks Jasmine, for some additional ingredients. I too tried the cabbage soup many years ago and it does work!❤️👍🏽
Thankyou for watching! 💜💜
Thank you. You add some really good spices. Love you added turmeric. Can’t wait to make this.
Thankyou so much! I hope you enjoy 💕
I am on a weight loss journey and I use this soup for a week for dinner after a holiday or special occasion and it works amazing!!
Yes it does! Good luck continuing on your journey 💕
I want to try it. Can i use chicken or beef broth?
@@lindafurroughs8216 i tried it with chicken, and it still worked
How many times a day do you eat it?
@@cristal3769 someone said they only eat the soup for meals and then have a few snacks in between
Looks sooo good. Going to make it!!! Thank you for sharing. Michelle
Thankyou for watching! Hope you enjoy 💕
I just made it and it’s so good, I used vegetable broth instead and added chicken bouillon and lemon juice. It’s so tasty and I can eat it every day for the rest of the year. Thank you for sharing this recipe
That sounds delicious 😋 💕
Looks delish! I will be making after Christmas! Thank you
Great plan! Me too 😆💕
Looks yummy! Definitely going to try this! I need a jump start to a healthier lifestyle!
Good luck! & Thankyou for watching 💕
New meal prep idea! I love cabbage soup
Thankyou for watching 💜
I love checking out the million different versions of the cabbage soup recipe. This particular one is so enjoyable because your choice of music just matches the coolness of the whole video. I think I lost a pound just groovin' and listenin' to the music. Another plus is that I had just made some and this version reminded me that I forgot to add turmeric. Just a great video to watch and groove to the music.... and lose some pounds too!! :) Thanx Jasmine!!
Thankyou for watching! 💜 I appreciate your kind words
Hello Jasmine. I wasn't looking for a soup or weight loss recipe but I just happened to run across this video. I know there are lots of videos on RUclips about many different subjects, but there are some that just grab your attention more than others. This is one of those videos for me.
I saw my doctor November 2nd and he told me I am pre-diabetic. My numbers are really high. He said the #1 thing I can do is to lose weight. I have been trying ever since. I eat a really healthy diet, and I like soup. I am sooooo excited to have found your channel. I am praying that this works for me. I try to drink as much water as possible, but I just can't seem to consume a gallon a day. I'll keep trying though. Thank you so very much for sharing this. I will keep you posted.
Hello! Thankyou for your comment. 💕
The way I managed to drink a gallon of water a day is by getting a 25 oz bottle. I drink 2 in the morning, 2 in the afternoon, & 2 in the evening. I even mix a little organic Apple Cider Vinegar “with mother” in it. It actually helps to lower blood sugar & lower blood pressure. I wish you well on your health journey! Hope to hear from you again💕💕💕
@@JasminesKitchenn OMG, you actually responded to me. You have no idea how grateful I am, and even more excited and encouraged now. THANK YOU, THANK YOU, THANK YOU, for the water intake suggestion. I never thought to do it that way. I will begin tomorrow. I will do it, even if I have to leave reminders on my phone. I pray that you will be blessed, as you have been a blessing to me and others.
Looks delicious and the ahead of time prep work is a great idea.
Thankyou for watching!💕
I watched this video last year and it is not my go to everytime I make it. This is so good my family loves it. Everytime I make it I come back to this video
This looks so good. A cabbage soup a person won't get tired of. Im going to make it.
I hope you enjoy! 💜🥰
I will make this tomorrow morning! Thank you so much!
I hope you enjoy! 💕
i made this soup once and it is really good i loss 3 lbs in one week only because i wasn't consistant with my water and workouts. now i am making it again for the second time. and i will do better. NEW YEAR NEW ME!!!!!
I’m doing this for New Years too! Good luck 🍀 💕
Can’t wait to try this!
Thank you Jasmine! My 10 year old daughter and I went to the supermarket and got all the ingredients you said we should use even including the ziplocks! When we got done and we tasted the soup, by far it is the best cabbage soup I have ever eaten in my life ! I’m going to eat it everyday along with my exercise - I have 95 pounds to lose. I will keep you posted on my progress! Thank you and your recipe may have saved my life. I’m grateful
👋- this absolutely work...even though this is an awesome recipe, my palette couldn't adjust to that particular flavor profile..but if you adjust the spices, it changes the taste entirely...so if this becomes boring for you after eating it so many times, try some editing and it will be a delight. I personally use all of the ingredients she uses except for the diced tomatoes. I'd rather use an 8oz can of tomato (bland with less salt if available)- or a grated fresh tomato. Add salt, pepper, turmeric, paprika (sweet, not smoked), a pinch of cayenne pepper to give it a slight kick, 1 chicken bouillon cube (or 1tbs of the powder kind, they have salt free versions) and water (much cheaper than chicken bouillon boxes) Since regular salt is being added, I like to remove salt from other ingredients when I can. Lastly, I add some freshly chopped cilantro. I also add chickpeas sometimes for protein...throw it all in my instant pot and it's ready in 35 mins. I squeeze a few drop of fresh lemon directly into my bowl at serving.
I use a food processor to chop all of my celery, carrots and red pepper and meal prep that part of the soup in bags to set in the freezer. I also freeze cilantro after I wash it. So when I make a new batch, all I have to do is grab a bag from the freezer, clean and cut my cabbage - throw my onion, garlic and a handful of frozen cilantro in the food processor and throw it all in my instant pot. I prefer Chinese cabbage for its "sweetness". This makes life easier in my view. Good luck. 😉
@@justpeace1156 thank you for your info. That’s a great idea I will use it too. I didn’t even think about how we can change the taste with bullion cubes or even the chicken stock and maybe use beef stock too. Thanks again for your advice 😊
@@dadslyfe1267 You are very welcome! And yep, go all out with flavor profiles. Wishing you success. 😊
I’m happy you & your daughter enjoyed ☺️ And best wishes to you on your journey! 💕
That sounds delicious! Especially with the chickpeas & cilantro 😋💕
That seasoning looks amazing Jaz! great recipe
Thankyou! 💕💕💕
I just made a version of this recipe. I changed up the liquid a little bit, since I prefer beef flavored broth. I used three boxes of the cheapest store beef broth and fortified it with two small cans of tomato paste plus onion, celery, and carrots, along with a bell pepper. I created two cups of red wine reduction and added that. I reduced the beef broth mixture by half and strained it. This made a very rich beef base for the soup. From there I just followed a doubled recipe as you describe. I also added one poblano pepper, because I just have to have a little heat and pepper flavor. The soup was magnificent! Thank you for this recipe, Jasmine! I am embarking on a 100 pound weight loss effort, and this hearty soup is going to be a big part of that!
I love using beef & bone broth too 💕 I wish you well on your journey! You can do it 😊
I just made this soup after just finding the recipe today. It’s delicious thank you and I can’t get enough of it! God Bless You
I’m glad you enjoyed 🥰💜
I certainly enjoyed the recipe. I will try it this week.. You are great at instructing and have such a pleasant, soothing and kind voice along with it. Thanks for the video.
Thankyou so much! Glad you enjoyed ☺️💕
I love cabbage soup and it does she’s off the pounds I’ve been trying this. I like mine spicy so I use cayenne pepper. I love your video you taught me about more herbs to add to it. 😋❤️
Thankyou for watching💕 I hope you try it out!
Jasmine, I made this soup 2 weeks ago and I had NEVER tried cabbage before I saw your recipe. I'm not really a cook but even my guy asked what was smelling good, IT WAS YOUR SOUP! We loved it! I'm making it again with chicken. Thanks again!
Sounds delicious! I’m glad you both enjoyed 💕
Hi. Great recipe. No time wasting on how to chop veg. Old guy trying to lose weight. Looks tasty.👍🏻
Hello Jasmine, thank you so much for this recipe. You are such a sweet person with an angelic soothing voice. Thank you for spreading your love and kindness. Happy New Year!
Happy New Year! 🎆 Thankyou so much 💕
I love cabbage! This is great I am going to make this for my family! They will love it. Your clear presentation makes it look so easy. I appreciate you sharing your talent with us. I also make RUclips videos and I feel so lucky to be able to learn from other great creators like you! Have a great day!
Thankyou & I hope your family will enjoy 💕 I will check out your channel as well ☺️
@@JasminesKitchenn do you just eat this three times a day? Do you eat anything else
You did a great job on that soup! Thank you I love it!
Thankyou so much! 💕
I made this last night and absolutely loved it and all the flavors . I will be making this a lot, thank you for sharing
I’m happy to hear you enjoyed 💕
This is the best cabbage soup recipe that I have ever tried! Wow it’s great!
I’m glad you enjoyed! 💜🥰
I'm doing the soup on a regular basis now, thanks to you, Jasmine.
Lost the weight for the wedding and am now trying to get down to 200 lbs(211 now). Love the recipe and the seasoning makes it so tasty! I add some ground beef, 1/2 a pound, to this. Hugs and God's blessings to you Jas and all of your peeps. ❤
Congratulations! Same to you & your family 💜🥰
Thanks for the preping of veggies a time saver i will be trying this soup looks good...
Thankyou for watching & I hope you enjoy 💕
This looks like the best tasting version of this I’ve seen. Definitely making this!
Thankyou & I hope you enjoy! 💜
This looks delicious and awesome I have been looking at all kinds of cabbage soup for weight loss and yours definitely caught my eye I will be making this tonight and I will be starting my cabbage soup diet tomorrow Thank you so much 🙏
Thankyou for watching & I hope you enjoy 💕
I’m gonna try this. I have to lose about 20 lbs and I will report back once I start. I’m excited, seeing all of the success stories.
Good Luck! 🍀 I want to hear back from you 💜🥰
this may be my favorite recipe yet, I like all the spices you added
I hope you try it & Thankyou for watching ☺️💕
Best cabbage soup I’ve ever made. Thank you!
I’m glad you like it! 💕
That looks awesome!
I will definitely be making this but I guarantee you it will absolutely go straight through me !
Lol I hope you enjoy 💜