I loved working out with you! I am so proud of you and enjoyed the moments we shared through our ups and downs while working out. I love you brother. Keep at it!
awww, thank you for the encouragement ! 🥹 yeah i’m happy i was able to build a strong foundation i hope you’re able to find new ones soon! it truly does make a big difference in consistency
Amazing progress I am glad to see that you have a great mindset and didn’t give up on your goals. Keep on going.
I love you so much 💕😊
I loved working out with you! I am so proud of you and enjoyed the moments we shared through our ups and downs while working out. I love you brother. Keep at it!
thanks brother!! I love and appreciate you so much 🫶🏼
Removing that belly fat is an achievement by itself. Congrats brother
I miss my old gym buddies. I wish that I have new ones like you
awww, thank you for the encouragement ! 🥹 yeah i’m happy i was able to build a strong foundation
i hope you’re able to find new ones soon! it truly does make a big difference in consistency
I'm always proud of you 🥰🥰🥰
You're always working hard and doing well🙏
thank you momma 🥺 i love you so much!
Great progress man! And great video as always. A little off topic but I really respect how open you are about showing yourself being vulnerable
🥹🥹 awww thank you so much!! thank YOU for taking the time out of your day to watch 🩵
Nice! What was the ending body fat percentage?
23%
23.7%! Lost about 6% BMI and 15lbs of body fat !
Good job. Workouts seem chill. If you’re serious about getting into better shape, need to turn up the intensity. HIIT
I was thinking about that for a next video! we'll see if i can squeeze that into the schedule 😌
I'm also asian and is skinny fat. Is this because we grew up eating rice?