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Full body stretching routine| Daily stretches

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  • Опубликовано: 12 июл 2024
  • Hey guys,
    This is follow along video for improving flexibility, use these stretches to get your splits, hip mobility, pancake stretch, forward fold, Y stand and many more stuff. You don't have to go too deep, go as deep as you can and try to hold them for 30-45 seconds.
    Thank you so much guys for watching this video, make sure to like and share with your friends. please do subscribe to my channel, I really appreciate you guys.
    #yoga #stretching #flexibility #workouts #workoutathome #stretchingexercises

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