- Видео 25
- Просмотров 6 524
Ummehani
Добавлен 26 дек 2019
Let's stay fit together❤️💪🏻✨, Subscribe to my channel and find weekly workout videos.😊
Full body stretch for flexibility & mobility. | home routine, no equipment
hey guys
this is follow along routine for full body yoga. enjoy your work out guys.
**IMPORTANT NOTICE:** Some may perceive my video titles as clickbait, but this is a common practice among RUclipsrs to enhance visibility due to the algorithm. If this approach upsets you or isn’t to your liking, then this channel might not be the right fit.
That said, the workouts are effective if you follow a structured program, maintain a balanced diet, adjust your calorie intake to match your goals, and use proper form. Always prioritize safety in your home workouts. Your health and well-being are the top priorities, so find what works best for you.
#workouts #exercise #improveflexibility #stretching #yo...
this is follow along routine for full body yoga. enjoy your work out guys.
**IMPORTANT NOTICE:** Some may perceive my video titles as clickbait, but this is a common practice among RUclipsrs to enhance visibility due to the algorithm. If this approach upsets you or isn’t to your liking, then this channel might not be the right fit.
That said, the workouts are effective if you follow a structured program, maintain a balanced diet, adjust your calorie intake to match your goals, and use proper form. Always prioritize safety in your home workouts. Your health and well-being are the top priorities, so find what works best for you.
#workouts #exercise #improveflexibility #stretching #yo...
Просмотров: 62
Видео
Everyday Pilates back workout | strong back for good posture
Просмотров 18512 часов назад
Hey guys, here is a little back workout for you. Thank you so much for all your love and support. IMPORTANT NOTICE: Some may perceive my video titles as clickbait, but this is a common practice among RUclipsrs to enhance visibility due to the algorithm. If this approach upsets you or isn’t to your liking, then this channel might not be the right fit. That said, the workouts are effective if you...
Hip mobility routine | How to stretch tight hips
Просмотров 24619 часов назад
Hey guys Here are some mobility stretches to help loosen your tight hip flexors. Thank you guys for all your love and support. Please like, share and subscribe to my channel. #youtube #flexibility #mobility #hipmobilityexercise #exerciseroutine
Full body hourglass pilates workout | no equipment and beginner friendly
Просмотров 1 тыс.День назад
Hey guys, enjoy this quick Pilates video. Thank you fo watching if you do like it please subscribe to my channel for more content like this. #pilates #workouts #workoutathome #youtube #youtubevideo
Do This Warm Up Routine Before Your Workouts
Просмотров 12114 дней назад
Here is your quick 6 minutes warmup routine to get you warmed up before you get to the real action. #warmup #warmupexercise #warmupworkout #workoutathome #routines #youtube #youtubevideo
Get your middle splits | Middle splits stretches
Просмотров 11614 дней назад
Hey guys a new routine to follow to get your middle splits, do these stretches daily to see results. Stay tuned more stretches will be posted to help you achieve your middle splits goals. Thank you so much guys for watching my video. Pleas like and share with your friends and family. And don't forget to hit that subscribe button. #youtube #yogastretches #middlesplits #splitstretches #splitsgoal...
How to get splis? | Splits streches (improve flexibility)
Просмотров 19221 день назад
Hey guys, Here's another video for your splits practice. Make sure to like, share and subscribe. Thank you for your love and support.
Deep stretches| Deep stretch routine to relax
Просмотров 14321 день назад
Hey guys, welcome/welcome back to my RUclips channel. This is follow along routine that can help you improve your flexibility and also its super relaxing if you just wanna stretch out little bit. Be careful while stretching your muscles, make sure you go as far as you feel good, you do not have to force all the way to stretch more. Enjoy this relaxing Yoga. Thank you so much all for watching. T...
Periods/PMS stretches | Slow periods workout
Просмотров 14428 дней назад
Hey guys, This is slow periods workout for ease of your pain, and relaxation. Remember, every menstrual cycle is a personal journey. Take the time to tune in to your body's signals and respect its rhythms. Instead of pushing yourself, focus on embracing this experience and finding moments of comfort along the way. Take care and have a safe workout throughout your PMS/Periods. #yoga #stretching ...
Full body stretching routine| Daily stretches
Просмотров 372Месяц назад
Hey guys, This is follow along video for improving flexibility, use these stretches to get your splits, hip mobility, pancake stretch, forward fold, Y stand and many more stuff. You don't have to go too deep, go as deep as you can and try to hold them for 30-45 seconds. Thank you so much guys for watching this video, make sure to like and share with your friends. please do subscribe to my chann...
how to get Pancake? | Pancake Follow-along stretches.
Просмотров 192Месяц назад
Hey guys, welcome to my youtube cannel. If your goal is pancake stretch or you want to improve it, these are some basic stretches that you can do to improve. Thank you so much for watching. Please like, share and subscribe to my channel.
Front splits stretches | How to get your splits
Просмотров 691Месяц назад
Hey guys, this is follow along stretching routine to get your front splits, make sure you are warmed up. go as deep as you can for all of these stretches. Thank you so much guys for watching. if you do like this video, make sure to subscribe to my channel. #yogastretches #stretching #stretchingexercises #frontsplit
Quick warm-up routine.
Просмотров 320Месяц назад
hey guys, enjoy this short video for quick warm-ups. thank you for watching, please like and subscribe. #warmup #workouts
10 Minutes hip mobility routine.
Просмотров 192Месяц назад
it is a follow-along routine, to help improve your flexibility significantly. #flexibility #mobility #flexibilitytraining #stretching #stretchingexercises #yogastretches
Daily 10 Minute full body stretch ( For flexibility & mobility )
Просмотров 266Месяц назад
Daily 10 Minute full body stretch ( For flexibility & mobility )
leg and hip stretches | stretches for leg and hip flexibility
Просмотров 782 месяца назад
leg and hip stretches | stretches for leg and hip flexibility
How to get the splits fast | easy stretches for splits
Просмотров 1652 месяца назад
How to get the splits fast | easy stretches for splits
How to get flexible fast | Beginners stretches
Просмотров 1092 месяца назад
How to get flexible fast | Beginners stretches
Full body stretch | Full body stretch for flexiblity (Beginner)
Просмотров 1022 месяца назад
Full body stretch | Full body stretch for flexiblity (Beginner)
Quick 5 minutes warm-up | warm-up routine before stretching
Просмотров 6653 месяца назад
Quick 5 minutes warm-up | warm-up routine before stretching
I can totally feel the burn ❤️🔥
Keep going ~ you're doing great ❤
Your dedication to fitness is truly inspiring. You're great role model. Keep up the amazing work 🫶🏻✨️🙌🏻
@@kushangpatel9339 thank you so much 🙌🏻
I have been practicing this exercise for 3 days. It is very wonderful. Thank you, Baby 🥹💞
@@r.y9l_628 glad you liked it 🩷🥰
🫡💞🦢
Mashallah❤❤
@@ManpreetKaur-zw7uh thank you so much 😇☺️
You go girlfriend ❤❤
@@ManpreetKaur-zw7uh thank you cutie🥰
🤍🧚🏻♀️❄️👸🏻
Keep going ~❤
@@EtherealEssence444 thank you sweetie 💞
I have to say leggings with white socks look much better than black socks you are recently wearing❤
@@wotaisao thank you I’ll take that into consideration from now on😙🙌🏻
🫶🏻✨️🖤🤍
@@kushangpatel9339 thank you
Keep going!! I'll support you~❤
@@EtherealEssence444 omg, blessed 😇 Thank you so much. Really appreciate it💕💞
Been looking for good basic splits stretch an this gets recommended! Thanks!💕
@@EtherealEssence444 Glad to hear this🙌🏻😊
This is so calming ❤❤❤
Best youtuber ♥️
@@ManpreetKaur-zw7uh omg ur so amazing my lovely😘 thank you for your love and support 😻
Amazing work ❤❤❤
@@ManpreetKaur-zw7uh thank you so much🥰
Stretchability at its peak 🧘♀️👸🏻❤️🫡
@@kushangpatel9339 thank you for your support 🙌🏻
@@Ummehanixx 🤗🫶🏻
thank u ❤
beautiful girl 😭❤
@@user-un5pf5kh3z thank you 😊
❤❤💫
Body is bodying✨️✨️✨️
@@ManpreetKaur-zw7uh thank you 😊
This is amazing💯💯🫶🫶
@@ManpreetKaur-zw7uh thank you 😊
🫶🏻💫
😍 🫶🏻💪🏻👸
🖤
❤❤
Great! So happy 🥰🎉
Thank you 🤗
What a flexibility...! Just amazing👌🏻👌🏻👌🏻
@@sagarpatel20191 thank you 😊
Keep it up nice dear ❤ Allah bless you
Thank you so much 😊
The music is too energetic for stretching. The stretches are good and the music is good but they don’t really work together.
Thank you for your feedback. appreciate it. 😃
Superb flexibility...
Thank you 😊
Really helpful
Glad to hear that
Good choice of stretches in this video. 👍
Glad you like them!
Superb
Thanks 🤗