Yin Yoga to Release the Old & Embrace the New | Yin Yoga for Hips {30 mins}

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  • Опубликовано: 2 янв 2025

Комментарии • 124

  • @eveolver
    @eveolver Год назад +1

    if there ever was a perfect yin practice, this is it (for me ) - thankyou dear Aprille for being there for us then and now, through it all, you’ve been a rock. ❤

    • @YogaRangerStudio
      @YogaRangerStudio  Год назад +1

      You are so welcome and thank you for your kind words of support XXx

  • @zekijacovic5287
    @zekijacovic5287 4 года назад

    Thank you Aprille you are amazing …………have great day my friend ❤️❤️❤️❤️🙏

    • @YogaRangerStudio
      @YogaRangerStudio  4 года назад

      You too!! Thank you for joining me today - Peace, Aprille

  • @Crafty_Spirit
    @Crafty_Spirit 2 года назад

    As we approach the year 2023, I am glad to continue enjoying your classes, including this classic one : )

    • @YogaRangerStudio
      @YogaRangerStudio  2 года назад +1

      Awwww...thank you so very much! I am honored to share space with you for practice.

  • @mjrussell414
    @mjrussell414 3 года назад

    Releasing the old of 2021 and embracing the new of 2022! Loved it! Sending love and blessings to you Aprille and your furry friends for the holiday season and the coming new year.

    • @YogaRangerStudio
      @YogaRangerStudio  3 года назад

      Wonderful Marilyn and thank you for joining me! Happy Holidays!

  • @RayThaFox
    @RayThaFox 2 года назад

    Thank you Aprille, sending love for you and your mama 💕

  • @gottaloveyoga
    @gottaloveyoga 3 года назад

    This was great! I’m moving out of my old house and into the new one this weekend. I wanted to make sure I embraced the whole project and process. I am ready to get packing and lovingly say goodbye to my old friends and neighbors. Thank you, Aprille! ❤️🙏 ~ Laurie, Key West, FL

    • @YogaRangerStudio
      @YogaRangerStudio  3 года назад +1

      Wonderful! What a beautiful way to embrace change and your new adventure! Good luck on your new place and congratulations - Peace, Aprille

    • @gottaloveyoga
      @gottaloveyoga 3 года назад

      @@YogaRangerStudio thank you. 😊

  • @tatjanaferguson6936
    @tatjanaferguson6936 2 года назад

    Although it isn't the New Year, it is a new month full of opportunities. This is one of my favourite videos and I truly grateful that you are sharing your beautiful practice with us. ❤

    • @YogaRangerStudio
      @YogaRangerStudio  2 года назад

      It is indeed with a New Moon, Beltaine, a new calendar month all at once! Welcome to this new beautiful month Tatjana and thank you for joining me!

  • @RayThaFox
    @RayThaFox 2 года назад

    Thanks!

  • @kristinrussell1023
    @kristinrussell1023 4 года назад +1

    One of my new favorites..

    • @YogaRangerStudio
      @YogaRangerStudio  4 года назад

      A good one for the upcoming lunar eclipse! Thank you for joining me today and have a lovely week - Peace, Aprille

  • @benaygarodriguez6883
    @benaygarodriguez6883 4 года назад

    I've been practising yoga for many years but definitely yin yoga has come to save me :) everything arrives at the right moment

    • @YogaRangerStudio
      @YogaRangerStudio  4 года назад +1

      I totally agree! Yin arrived at just the right time for me as well and I wholly embraced it! Have a great week - Peace, Aprille

  • @KarenPierceGonzalezPR
    @KarenPierceGonzalezPR 4 года назад

    This is in yoga practices are amazing on so many levels .💐I feel more balanced after this one 🌿 more space has been created... could actually feel old energy bugs being released🦋✨🌷🙏

    • @YogaRangerStudio
      @YogaRangerStudio  4 года назад

      Thanks for sharing Karen! Lots to let go as we begin another year and the hips are a great place to start : ) Wishing you all the best! Peace, Aprille

  • @MissCreativeMinx
    @MissCreativeMinx 6 лет назад +1

    Thank you and namaste ✨🙏✨❄️

    • @YogaRangerStudio
      @YogaRangerStudio  6 лет назад

      Thank you and have a blissful day! Namaste, Aprille 🙏💓

  • @AmericaHelpingHeroes
    @AmericaHelpingHeroes 4 года назад

    What a wonderful session. Thank you.

    • @YogaRangerStudio
      @YogaRangerStudio  4 года назад

      Glad you enjoyed it! Thank you for joining me on the mat today and have a wonderful week. Peace, Aprille

  • @alexgosher2702
    @alexgosher2702 11 месяцев назад

    Hello dear Aprille. I hope you are well and want to wish you many blessings for this new year 2024 ! Great to be back here and I love how you have made playlists for each month.
    This was a great yin practice for the hips, loved it.
    Many blessings your way,
    Kat 🙏🙏

    • @YogaRangerStudio
      @YogaRangerStudio  11 месяцев назад

      Happy new year Alex and I wish you all the best in 2024! Thank you so much for joining me and I am so happy you are enjoying the playlists.

  • @crystaland5751
    @crystaland5751 6 лет назад +1

    Great morning hip opener - that Square move!

    • @YogaRangerStudio
      @YogaRangerStudio  6 лет назад

      Square is a very deep hip opener, right? Glad you enjoyed this practice and thank you for sharing your time with me today! Peace, Aprille

  • @HollyM3
    @HollyM3 Год назад

    Wonderful class. Thank you 🙏

  • @awwwsamnorton1052
    @awwwsamnorton1052 5 лет назад

    Midas was looking for your kitty in the apartment I live in :) i got great pictures; thank you for that- and this makes #5 for my shattered leg practice i throughly enjoyed. Wonderful Sunday routine

    • @YogaRangerStudio
      @YogaRangerStudio  5 лет назад +1

      Sweet Midas! I hope you are healing well and thank you for joining me! Have a wonderful week Sam - Peace, Aprille

  • @margheritapaoluzi8460
    @margheritapaoluzi8460 5 лет назад +1

    Magical 💖 thank you!!!

    • @YogaRangerStudio
      @YogaRangerStudio  5 лет назад

      Thank you! May you have a beautiful and magical day! 🤗

  • @lolamarie3884
    @lolamarie3884 2 года назад

    Thank you so much for this great practise! Namaste x

    • @YogaRangerStudio
      @YogaRangerStudio  2 года назад

      You're so welcome! Wishing a relaxing weekend ahead Lola - Aprille

  • @rachelb9060
    @rachelb9060 2 года назад

    This practice was just what I needed today. I am tired of being angry and frustrated with people in my life so I wanted to release old patterns with those people and then I saw this practice and it just seemed perfect for today. Thank you

    • @YogaRangerStudio
      @YogaRangerStudio  2 года назад +1

      I am so glad this practice helped Rachel and thank you for joining me on the mat today! Wishing you a wonderful week...

  • @qigongannis
    @qigongannis Год назад

    Hi Aprille, still a very nice lesson to do. It still works halfway februari in 23 🙋🏼‍♀️
    Thank you so much 💓

    • @YogaRangerStudio
      @YogaRangerStudio  Год назад +1

      You’re welcome 😊 and I think there is space and time for releasing year round too!

  • @sunshineandinkamedia252
    @sunshineandinkamedia252 5 лет назад +5

    Another wonderful class to aid spiritual cleansing and welcoming wellbeing and co-creation. Thank you. Om Shanti ✨

  • @yvettegraham7744
    @yvettegraham7744 11 месяцев назад

    This was wonderful, thank you for the wishes and kind intentions. Namaste

    • @YogaRangerStudio
      @YogaRangerStudio  11 месяцев назад +1

      Glad you enjoyed it and thank you for joining me for practice Yvette.

    • @yvettegraham7744
      @yvettegraham7744 11 месяцев назад

      I very much like that you leave space by your silence in the poses, this gives me an opportunity to go into my body, @@YogaRangerStudio

  • @rihabaloui6766
    @rihabaloui6766 2 года назад

    Thank you so much. This was calming and helpful

  • @cariesnyder7167
    @cariesnyder7167 4 года назад

    This is exactly what I needed. Thank you.

    • @YogaRangerStudio
      @YogaRangerStudio  4 года назад +1

      So glad! This time of year it feels like we need to release some things, right? Thank you for practicing with me Carie. Peace, Aprille

    • @cariesnyder7167
      @cariesnyder7167 4 года назад

      The Yoga Ranger Studio with Aprille Walker it sure does

  • @katrinacalice6484
    @katrinacalice6484 5 лет назад +4

    I needed some balance and something nourishing like this. I can always find what I need here, thank you, your yoga is always deeply supportive!

    • @YogaRangerStudio
      @YogaRangerStudio  5 лет назад +1

      So glad you enjoyed this practice - I love a good hip class! I hope you having a great week so far and thank you for joining me! Peace, Aprille

  • @PlantPoweredAlchemist
    @PlantPoweredAlchemist 3 года назад

    Thank you deeply. This was necessary!

  • @lindahalvorsen5458
    @lindahalvorsen5458 3 года назад

    Practicing to this in 2021 - as the Spring Equinox is coming up, and a new astrological year starts the 20th of March :-) Let go of the old, let the new in :-) Thanks a bunch :-)

    • @YogaRangerStudio
      @YogaRangerStudio  3 года назад +1

      Happy Vernal Equinox or Ostara! Wishing you lots of peace today and always Linda - Aprille

  • @realonoreanicola
    @realonoreanicola 7 лет назад +1

    Even if quick it was a very intense and great yin yoga class. Thanks Aprille

    • @YogaRangerStudio
      @YogaRangerStudio  7 лет назад

      Welcome! Thanks for joining me and I am glad to hear you enjoyed it. Sometimes short practices are intense too! 😀. Namaste, Aprille 🙏🏻

  • @kathykapsner3897
    @kathykapsner3897 3 месяца назад

    I’ve practiced this many times, now in 9/24 after experiencing the home hospice care and transition of my husband of 37 years.

    • @YogaRangerStudio
      @YogaRangerStudio  3 месяца назад

      I am so sorry for your loss Kathy and I am sending lots of hugs and comforting energy your way.

  • @kathykapsner3897
    @kathykapsner3897 7 лет назад +1

    Thanks for this one! Very relevant in 2018 for me 🙌🏻

    • @YogaRangerStudio
      @YogaRangerStudio  7 лет назад

      Welcome Kathy! Glad you enjoyed this practice and it helps you embrace a new and exciting year ahead. Have a wonderful week and thank you for joining me! Namaste, Aprille 🙏☺

  • @PK-sr8hr
    @PK-sr8hr 7 лет назад +4

    Wonderful practice. Perfect way to start my Sunday morning. Thank you so much Aprille.Happy weekend. Namaste!!

    • @YogaRangerStudio
      @YogaRangerStudio  7 лет назад +1

      Good morning! Thank you and I am so happy you are enjoying the practices. Have a wonderful and blessed day! Namaste, Aprille 🙏🌞❤

  • @chellep7463
    @chellep7463 3 года назад

    Gorgeous

  • @beeeral2732
    @beeeral2732 3 года назад

    Loved this

  • @meleakua
    @meleakua 5 лет назад +1

    This is a beautiful practice- thank you! I did have to stop & look around for a sec during child's pose wondering if the car was locked in somewhere until I realized it was the video!! 🤣 A very happy new year to everyone😀🎉🎇

    • @YogaRangerStudio
      @YogaRangerStudio  5 лет назад +1

      Thank you and Happy New Year to you! Wishing you a wonderful year and thank you for joining us! 😊

  • @ditilliotiernan33
    @ditilliotiernan33 5 лет назад +1

    Aprille has wonderful practices for exactly the areas of my body that are notoriously tight. This practice loosened my hips more than many full hour practices have in the past. I love Yoga for Tin Men as my morning practice, because Aprille eases in and out of poses in a way that allows for that release. Thank you and Namaste.

    • @YogaRangerStudio
      @YogaRangerStudio  5 лет назад

      Thank you Patricia... I really appreciate your kind and supportive words! Wishing you a lovely day! Peace, Aprille 😊🙏

  • @HelenBeeYoga
    @HelenBeeYoga 4 года назад

    Great class, thank you :-)

    • @YogaRangerStudio
      @YogaRangerStudio  4 года назад

      Thank you and have a beautiful day! Peace, Aprille

  • @hafdiskristjansdottir2708
    @hafdiskristjansdottir2708 4 года назад

    Thanks and happy new year ❤

  • @katrinag968
    @katrinag968 7 лет назад +1

    Wow this is incredible! And you have a soothing voice

    • @YogaRangerStudio
      @YogaRangerStudio  7 лет назад

      Thank you for your kind words and for sharing your practice time with me today! So glad you enjoyed it and have a wonderful day! 🙏🏻❤️. Peace, Aprille

  • @MissCreativeMinx
    @MissCreativeMinx 7 лет назад +1

    Beautiful and powerfully strong practice. I loved the combo of twisty hip poses. I kept up with the old/new mantra + breathing and released so much and got tears. Thank you for helping me release that which no longer serves me and be open to receive that of the highest vibration in my life. Namaste

    • @YogaRangerStudio
      @YogaRangerStudio  7 лет назад +1

      Perfectly described and thank you! I admit - I cried practicing it and even a little when I filmed it (thank goodness for face down poses). We are ready and doesn't it feel divine? Welcome 2018 - may this year be the biggest, greatest most amazing adventure of our lives! Peace & Namaste, Aprille (have a great NYE!)

  • @deniseschmidt6438
    @deniseschmidt6438 7 лет назад +1

    Really love this practice Aprille. This is a go to one when I don’t have an hour for the longer hip/glute practice. Thank you for this and all you do for our community. Beautiful. Look forward to our group meditation class and am sorry I am missing the live viewing tonight but will be back next week. Hugs and appreciation!

    • @YogaRangerStudio
      @YogaRangerStudio  7 лет назад

      Denise, thank you! I love glute/hip classes and I have to admit...this is one of my all time favorites. You are so very welcome and I am glad you are enjoying all the different styles and lengths! Have a sweet day and I will "see" you back next week for meditation! Peace and hugs, Aprille 😻🙏😊🌞

  • @carlenhultgren3859
    @carlenhultgren3859 7 лет назад +1

    Happy New Year! Great practice to start the year. Thanks!

    • @YogaRangerStudio
      @YogaRangerStudio  7 лет назад

      Happy New Year! Thank you for sharing this practice with me and have a great evening! Peace & Namaste, Aprille

  • @jenniferklansnic6879
    @jenniferklansnic6879 7 лет назад +1

    Wow what a great release for the New year! Happy New year Aprille! Thank you!

    • @YogaRangerStudio
      @YogaRangerStudio  7 лет назад

      Thank you Jennifer! Wishing you the most wonderful year ever! Thank you for being a member of this community and for being so supportive. Have a wonderful day and Happy New Year! 🙏🎉❤ Namaste, Aprille

  • @blueombre411
    @blueombre411 5 лет назад +1

    LOVE all the way to you

    • @YogaRangerStudio
      @YogaRangerStudio  5 лет назад

      Thank you! Hugs to you and I wish you a beautiful day! Peace, Aprille

  • @jennyk7343
    @jennyk7343 7 лет назад +1

    Loved this practice! Appreciated the reminders to keep repeating the mantra. :)

    • @YogaRangerStudio
      @YogaRangerStudio  7 лет назад

      So glad you liked it Jenny! Thank you for joining me and may 2018 be filled with joy, peace, love and kindness! Peace & Namaste, Aprille 🙏☺

  • @YogaRangerStudio
    @YogaRangerStudio  7 лет назад +5

    Did you know that this channel is completely supported by people just like you? If you have enjoyed the practices, please consider donating through the link below. Please support this channel for more FREE content - thank you for your support! 👉DONATE: bit.ly/SupportYogaRangerStudio

    • @cariesnyder7167
      @cariesnyder7167 4 года назад

      The Yoga Ranger Studio with Aprille Walker I did not know any of this! Thank you for letting me know. I will check out the Patreon as I recently deleted PayPal because of issues I was having with it. It would be my pleasure to support the channel.

  • @jessicalangford1940
    @jessicalangford1940 7 лет назад +2

    That was delicious! my god my hips are tight in shoelace, def needed this.Thank you! Happy New Year!

    • @YogaRangerStudio
      @YogaRangerStudio  7 лет назад

      Happy New Year Jessica! You are very welcome and thank you for sharing your practice time with me! Have a great day! Peace & Namaste, Aprille 🙏❤🎉

  • @deannacobb2710
    @deannacobb2710 5 лет назад

    Loved the practice! The cat howled the entire time though. Reminded me of my kitty, very dramatic pathos from the comforts of the next room lol.

    • @YogaRangerStudio
      @YogaRangerStudio  5 лет назад +1

      Thank you DeAnna! Yes, with 6 cats in this household someone is always having a mini meltdown over something (usually wanting attention). So glad you enjoyed the practice and have a great week! Peace, Aprille

  • @brinchardo3284
    @brinchardo3284 4 года назад

    Wow

  • @DollyWilde
    @DollyWilde 7 лет назад +2

    Followed up your intentions vid with this one. I decided that I will move outside of my comfort zone by opening up and asking for help. I will TRY. VERY DIFFICULT.

    • @YogaRangerStudio
      @YogaRangerStudio  7 лет назад

      You are going to be great and I hope you find many supportive, caring, loving and sharing connections. Happy New Year! Much love my friend! Peace, Aprille 💕💕💕

  • @waslos-tt7tf
    @waslos-tt7tf 7 лет назад +1

    thank you so much, this was really good.

    • @YogaRangerStudio
      @YogaRangerStudio  7 лет назад

      Wonderful! I am so glad you enjoyed it and thank you for sharing your practice time with me today. Have a beautiful day! Peace, Aprille 💕

  • @moongoddess3408
    @moongoddess3408 7 лет назад +1

    Thank you Aprille for this soft, efficient and supportive practise 💗

    • @YogaRangerStudio
      @YogaRangerStudio  7 лет назад

      You are welcome and thank you so much for joining me for this practice! Have a wonderful day! Peace & Namaste, Aprille 🙏🙂

  • @rachelsweets
    @rachelsweets 7 лет назад +1

    I'm going to try this now 😍

  • @YogaRangerStudio
    @YogaRangerStudio  7 лет назад +1

    It's time to look back, review the year and let go of what isn't going to nourish us in the new year! Join me for this 30 minute Yin practice to release the old and embrace the new! Namaste, Aprille

    • @rachelsweets
      @rachelsweets 7 лет назад +1

      The Yoga Ranger Studio with Aprille Walker happy new year beautiful soul

    • @YogaRangerStudio
      @YogaRangerStudio  7 лет назад

      Happy New Year Rachel! Enjoy and thank you for being a member of this community! Much gratitude for your support! Peace, Aprille 🙏☺

  • @tamim1347
    @tamim1347 6 лет назад +1

    First practice of 2019! Thank you, Aprille, and a happy and healthy new year! ☺️🙏

    • @YogaRangerStudio
      @YogaRangerStudio  6 лет назад

      Good choice Tami! This is a great practice for welcoming a new year with an open heart and mind. Happy New Year and I wish you a year filled with hope, love and light! Peace, Aprille

    • @tamim1347
      @tamim1347 6 лет назад +1

      The Yoga Ranger Studio with Aprille Walker It was perfect for today!

  • @8scintilla8
    @8scintilla8 4 года назад

    So sweet and juicy ritual to let go and open up 💨🌊☀️

    • @YogaRangerStudio
      @YogaRangerStudio  4 года назад

      Thank you and I wish you a wonderful day! Peace, Aprille

  • @JazzBara
    @JazzBara 4 года назад

    🙏🏻🥰

  • @feliciashulman-rowat6277
    @feliciashulman-rowat6277 2 дня назад

    😘💝

  • @ashanein
    @ashanein 4 года назад

    Oof!! 2018! So recent but feels so far away thanks to 2020 lol!

    • @YogaRangerStudio
      @YogaRangerStudio  4 года назад

      Doesn't it! Amazing how much has changed. Thank you for sharing this practice with me today and have a wonderful rest of the week. Peace, Aprille

  • @daniellefeller4845
    @daniellefeller4845 3 года назад

    I heard your cat in the background lol!

    • @YogaRangerStudio
      @YogaRangerStudio  3 года назад

      They insist on being "part" of the video process : )