I just followed this class with you guys and I feel such a relief in my body. I feel so relaxed and lighter. The tight muscle cramps in my back are often unbearable with AS. Thank you Ian. Much appreciated. Regards. 👍
I'm so pleased to hear it was so helpful! I'll pass this on to Ian, as he'll be delighted. If you'd like to join any of his classes, there's more info on his website: www.ianyoungsomatics.com/
I just followed this class with you guys and I feel such a relief in my body. I feel so relaxed and lighter. The tight muscle cramps in my back are often unbearable with AS. Thank you Ian. Much appreciated. Regards. 👍
I'm so pleased to hear it was so helpful! I'll pass this on to Ian, as he'll be delighted. If you'd like to join any of his classes, there's more info on his website: www.ianyoungsomatics.com/
@@NASSCentral Thank you. Regards.