Signature Vinyasa Flow with Alba Avella (Preview)

Take the full class here: youaligned.com/classes/signat...
Use code: RUclips for 30-days free access 😎
Craving a classic Vinyasa Yoga Flow? This is the practice for you! Jump into a full hour vinyasa flow with veteran teacher Alba Avella. Alba guides you through a solid foundational yoga practice with a focus on linking breath to motion while activating your full body for strengthening and mobility. This class is better than the studio - avoid the commute and press play on Alba’s Signature Flow.
👉 Take the full class here: youaligned.com/classes/signat...

[@youaligned]

Take the full class here: youaligned.com/classes/signature-flow/
Use code: RUclips to practice free for 30 days