30 Min SMALL WAIST + ABS | All Standing - No Jumping, Fat Burning, No Repeat, Warm Up + Cool Down

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  • Опубликовано: 24 ноя 2024
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Комментарии • 213

  • @eye-leenlove
    @eye-leenlove Год назад +58

    U are a savior!!! No stress just natural body movements with no harsh impact!!! Best way to lose weight! You just gained a new subscriber!

    • @EleniFit
      @EleniFit  Год назад +1

      Yay welcome to my channel and thank you for your lovely feedback🥰🥳

    • @Swapnavr-e5k
      @Swapnavr-e5k Год назад

      Your workout sessions are helping me to be a better version of myself. 1 month back I got to see another video clip of yours and I started my workouts with that. Now I want to restart my exercise sessions again. Thanks for such simple yet effective exercises❤

  • @kellys3093
    @kellys3093 Год назад +10

    I am so happy that I came across your channel. I’m able to do a workout every single day and it gives me so much energy and I feel so much happier too!

    • @EleniFit
      @EleniFit  Год назад

      That makes me so happy😍🙏

  • @cookingwithria7428
    @cookingwithria7428 Год назад +8

    30 minutes small waist workout are amazing thank you Eleni

  • @nodoubtkt
    @nodoubtkt Год назад +3

    It's my second day trying out your videos. You were suggested to me by a friend and I am so glad she told me about your workouts! Everything is very approachable so far and even though the moves look simple, my heart rate zones are meeting my targets! I can't wait for the long term results of these workouts. Thank you!!

    • @EleniFit
      @EleniFit  Год назад

      Welcome to my channel🤗 I’m glad you’re enjoying my workouts😍 greetings to you and your friend🫶

  • @indirapoitier338
    @indirapoitier338 Год назад +4

    That was nice! I was surprised that I sweat in air conditioning and fan. I realize that I need to work on my core because my balance was off for most of the workout but it was all good. I had to turn down the music because they were dropping some words I don't use. Its a part of life, but its not me first thing in the morning. I must do this again. much love.

  • @giging7968
    @giging7968 Год назад +2

    no excuse to have big tummy during X'mas holiday 😆 Thank you 🥰

  • @fernandop9179
    @fernandop9179 Год назад

    I much prefer sessions which are standing because i cannot go full over the floor due to space restrictions. Thanks Eleni ❤

  • @itsmemariaerika
    @itsmemariaerika Месяц назад +1

    Another good workout video! thank you very much eleni! my saving grace🙏

  • @moodyfairy
    @moodyfairy Год назад +9

    Love your workouts Eleni! They're perfect for my add-ons or days when I'm not strength-training! (And I'm a fellow Greek gal, too🇬🇷🥰)

  • @evahantzi
    @evahantzi Год назад

    Ωραια μου Ελενη η καθε προπονηση σου εχει τη μοναδικη πινελλια σου που σε κανει ξεχωριστη απο ολλες αλλες youtubers. Να φανταστεις για χρονια κανω strength training, TRX κι με εκανες να λατρευω και τις δικες σου προπονησεις. Φιλια πολλα♥️👍

  • @stevkasamselyova5385
    @stevkasamselyova5385 Год назад +2

    Ooooo! It was so goooood! And it was so fast, so I repeated the second part of it! I am so excited! Thank you, Eleni.

  • @Conceptualcreatures
    @Conceptualcreatures 9 месяцев назад

    Just found this little gem today! Perfect ‘Thursday’ workout. Thank you Eleni!

  • @yenheng5090
    @yenheng5090 Год назад +2

    After following other trainers, I realised why I like your videos: there's no chatter. What bliss! There are other reasons of course, the training is really good, but it's the incessant chatter on other channels that I cannot bear.

    • @EleniFit
      @EleniFit  Год назад

      Thank you I really appreciate that🥰

  • @stevkasamselyova5385
    @stevkasamselyova5385 Год назад

    Yes, I did it again and the same way. But I am surprised that I did it the first time two months before... The time is so fast runner... so, I am glad to do excercises with you, Eleni. Have a nice day.

  • @sebouhakharjalian6707
    @sebouhakharjalian6707 Год назад +1

    Did the entire session. The nonstop variations of different exercises is what makes it interesting and rewarding. Thank you Coach Eleni 🙏🙏❤️❤️❤️👌

    • @EleniFit
      @EleniFit  Год назад

      You can be proud of yourself💪🥰

  • @kasche4942
    @kasche4942 27 дней назад

    Eleni du warst wieder wunderbar. Es ist anstrengend aber machbar. Und was tun wir nicht alles für eine tolle Figur.
    DANKE das du da bist.
    Bis zum nächsten mal.
    LG von Katja

    • @EleniFit
      @EleniFit  24 дня назад

      Danke für deine lieben Worte🥰🫶

  • @ShushanLily
    @ShushanLily 4 месяца назад

    Wow, another SWEATING with intensity, Just what is needed to detox the body. Thank you Eleni..

  • @MsLaNota
    @MsLaNota Год назад

    One of the best standing abs videos hands down!! Thank you!!

  • @Camille_Anderson
    @Camille_Anderson Год назад

    You are changing lives & our bodies for the better!! Thank you so much, you are the best trainer!!!! 💯👏👏👏🌟🌟🌟🌟👑👑👑👑👑👑👑

  • @GeraldoBee189
    @GeraldoBee189 Год назад +5

    Excellent!! Love the standing fat burn workout ❤

  • @ココナッツK
    @ココナッツK 11 месяцев назад

    这套最喜欢💕每天必做🧘‍♀️

  • @cookingwithria7428
    @cookingwithria7428 Год назад

    30 minutes small waist workout are amazing thank you eleni fit

  • @orenellagjanrem9411
    @orenellagjanrem9411 Год назад +2

    I super love your workouts... More of this workout please... God bless your channel💗

  • @3Cobra3
    @3Cobra3 Год назад

    I just did the whole workout. I'm glad you use natural movement. All different variation and with no place not to try and execute it. Thank you for your workouts. I will icorporate it in my weekly workouts. ❤❤❤❤❤❤❤❤

    • @EleniFit
      @EleniFit  Год назад

      Im glad you’re enjoying my workouts😍🥰

  • @ТаняМаня-х7ю
    @ТаняМаня-х7ю Год назад +1

    Спасибо Вам Элини!

  • @jette4288
    @jette4288 Год назад +3

    Exactly what I need this morning, thanks a lot😊🤸🏻‍♀️💕

  • @ooshabeephan8623
    @ooshabeephan8623 Год назад

    Awesome workout, i am dripping with sweat.
    Been following you a year now. Enjoyed this one❤

  • @Zahraa-d9f
    @Zahraa-d9f Год назад +1

    تمارين جميلة ومريحة تستحقين مليون مشترك

  • @yar111elys3
    @yar111elys3 Год назад +1

    this workout was lovely and I was actually able to complete it all because of how fun it was!

    • @EleniFit
      @EleniFit  Год назад

      That’s exactly what I want…every workout should be fun too😍

  • @priyajaiswal4061
    @priyajaiswal4061 Год назад +2

    Hey plz make vedio 30 days abs challenge plz plz plz. Plz plz
    Love from indiaaaa😍😍😍😍😍😍😍😍

  • @nataliamakowska3651
    @nataliamakowska3651 Год назад +2

    OMG this trening was so relaxing and refreshing and music was great!!! Love! 💗💗💗

  • @monirahal-sharif738
    @monirahal-sharif738 Год назад +3

    New exercises, different from the ones I used to do, fun, thank you very much, Eleni❤️❤️

  • @magorzatamarek-taracinska1643
    @magorzatamarek-taracinska1643 Год назад +1

    Piękny trening. Dziękuję

  • @biswarupa2440
    @biswarupa2440 10 месяцев назад

    I love your workouts. They are literally in my daily routine. For thirty mins it's a bliss because it's super sweaty. Looks simple fun but yet super burning and I can see that I lose two kgs too. Ofc checking my calories ( the most tricky part ) hope I lose more and thank you for your videos.
    How much calories do we burn in these workouts approx?

  • @Kiara-eh2ub
    @Kiara-eh2ub Год назад +6

    That 30 minutes went by so fast!! I had so much fun and burned 311 kcal 😊🎉

  • @maddiec6316
    @maddiec6316 Год назад

    Perfect workout for this morning, thanks so much!

  • @shirleyhk3326
    @shirleyhk3326 Год назад +1

    Look forward to trying another standing HIIT for abs!

  • @lissetttovar
    @lissetttovar Год назад +1

    Outrageous Eleni! You always have the magic moves ❤💫

  • @hachmihamdi2963
    @hachmihamdi2963 Год назад

    Thanks
    You are the best trainer in the world

  • @ДарьяПопова-ц3л6ч

    Thank you so much for this amazing workout, it's a pleasure to do it with you. So many different exercises and the studio is very aesthetical, definitely 10/10!! Really appreciate this

    • @EleniFit
      @EleniFit  Год назад

      Thank you so much I really appreciate that😍🫶

  • @cecilegillardeau7533
    @cecilegillardeau7533 Год назад

    Merci merci, très bonne séance que je refais avec plaisir😁

    • @EleniFit
      @EleniFit  Год назад +1

      You’re so welcome😍 glad you liked it🥳

  • @karyntovardelzo286
    @karyntovardelzo286 10 месяцев назад

    Gracias excelentes ejercicios ❤, saludos desde Lima Perú

  • @dianalucy64
    @dianalucy64 Год назад +1

    gracias Eleni😁

  • @archanagoswami5031
    @archanagoswami5031 Год назад +2

    Loved this workout, Eleni. Good challenge😊 thanks so much!

  • @krisztinanagy1626
    @krisztinanagy1626 Год назад

    Thank You Eleni 🙏🌻Happy New Year!🥂🎉🍾

    • @EleniFit
      @EleniFit  Год назад

      Happy New Year🥳🥰

  • @Clate328
    @Clate328 Год назад

    Hi Eleni,
    Nice way to start the day, 😅
    Happy Holidays 🎄

  • @anacarolinagadea2640
    @anacarolinagadea2640 Год назад

    Week 3 of the December Workout Plan 1/6 💚 I had a really great time doing that yesterday 💗🇧🇷

  • @cecilegillardeau7533
    @cecilegillardeau7533 Год назад

    Géniale la séance!!! 😁😁😁de quoi me mettre en forme pour toute la journée, merci 🙏😍🥰

  • @christinelamour7057
    @christinelamour7057 Год назад

    Superbe séance 🔥🔥🔥 j’ai beaucoup aimé 💖💖💖 un grand merci Eleni 🙏🙏

  • @anonymouslyfamous8732
    @anonymouslyfamous8732 Год назад +4

    Loved it. Will be back tomorrow.
    I can totally see my abs getting toned.🤩😁

  • @jassy5421
    @jassy5421 Год назад

    i m so in Love with your Workouts, thank you so much.. I nearly do them five times a week 😍

  • @vicentasanchocaro5619
    @vicentasanchocaro5619 Год назад +1

    Estoy muy cansada pero tsmbien satisfecha. Muy buenos dias para tod@s las presentes y ausentes. 🎉😅😊

  • @bekw8880
    @bekw8880 Год назад +4

    Yeah 👍 thanks

  • @AC-tr1zn
    @AC-tr1zn Год назад

    Best standing abs workout there is! Great for when traveling

  • @anetawesoowska2836
    @anetawesoowska2836 Год назад +1

    very cool! thank you it flew by!

  • @pattychu1251
    @pattychu1251 Год назад

    Very good work-out. Thank you very much.

  • @cionyrojo
    @cionyrojo Год назад

    Thanks Eline Fit. Very nice workout

  • @rimtran1121
    @rimtran1121 Год назад

    I love your workout I just tray and will be continuing on next day ❤

  • @candacedawn357
    @candacedawn357 Год назад +2

    Another great routine! 👏 I liked the emphasis on the abs! 😊

    • @viralvideocli
      @viralvideocli Год назад

      ruclips.net/video/bc-WlcGnSIU/видео.html

  • @azadehamiri5723
    @azadehamiri5723 Год назад +1

    Thanks a lot🤩, You are amazing Eleni🥰

  • @annajankowska2665
    @annajankowska2665 Год назад +1

    Tyle most amazing workout I've ever done!!! Thank you so much!!!🤸👏👏👏

  • @angelaholmes8888
    @angelaholmes8888 Год назад +1

    Brilliant workout love standing abs workout ❤❤❤

  • @allstars2825
    @allstars2825 Год назад

    I burned 212 calories. Loved it!

  • @桂莉潘
    @桂莉潘 Год назад +1

    ✊😁😁 运动 姿勢 首先学会腰软的身体
    然後什么动作都易学✊ 順其自然很舒服 筋拉松✊ 让你全身轻轻的🇭🇰🤸✊🏃

  • @weightlossreviewfast
    @weightlossreviewfast Год назад

    That's really good video and very helpful for us.

  • @hisayumi
    @hisayumi 2 месяца назад

    Thank you Eleni 😊

  • @oliviadaal6583
    @oliviadaal6583 Год назад

    I made all!!! I liked!!!! Thanks!!!

  • @tenesshagray5303
    @tenesshagray5303 Год назад +1

    100❤❤ best by far I this is the best work out for someone who’s had three C-sections and a partial hysterectomy thank you

  • @Medcursor
    @Medcursor Год назад +1

    Thanks for sharing this, great routine! 🔥💯💪

    • @EleniFit
      @EleniFit  Год назад

      You’re so welcome, glad you like it🥰

  • @somerequired
    @somerequired Год назад +1

    cant get enough of your workouts!!

  • @ellesaedlien3637
    @ellesaedlien3637 Год назад

    🏆we did it🔥Merry Christmas in advance! 🎄🎁✨💜

  • @cookingwithria7428
    @cookingwithria7428 Год назад

    another excellent workout thank you eleni fit 😊

  • @niangzuancing2652
    @niangzuancing2652 Год назад

    Suitable exercise. Thankyou.

  • @patricia-w8s2i
    @patricia-w8s2i Год назад

    super excelente me gustan mucho los videos gracias 🥳💯👏

  • @Fourpaws-Fitness
    @Fourpaws-Fitness Год назад +4

    Really fantastic♥️

  • @katarzyna3047
    @katarzyna3047 6 месяцев назад

    Amazing workout ❤

  • @LubnaKhalid-qd7lh
    @LubnaKhalid-qd7lh Год назад

    Excellent work out

  • @Anastazjaaaaaaa
    @Anastazjaaaaaaa Год назад +1

    Thank you 😍

  • @WillburnHuynh
    @WillburnHuynh Год назад

    Good challenge . this year.

  • @gangammas2736
    @gangammas2736 Год назад

    Super medam ❤️🎉🎉🎉 tqs ur work out class 🎉🎉🎉🎉

  • @ashleybecker8417
    @ashleybecker8417 Год назад

    So great!!! Thank you so much, Eleni. 😊👌❤

    • @EleniFit
      @EleniFit  Год назад

      Thank you, glad you like it🥰

  • @saniazaheer3244
    @saniazaheer3244 Год назад

    Another excellent workout thank you Eleni fit

  • @capitanmorganrm
    @capitanmorganrm Год назад

    Great job Eleni!! So fun it feels like dancing

  • @mariacristinacelisagudelo3952
    @mariacristinacelisagudelo3952 Год назад

    Super. Muchas gracias

  • @meerasharma1010
    @meerasharma1010 Год назад +1

    Thanks for sharing 🙏🌹

  • @igor1565
    @igor1565 Год назад

    F@cking damn cool workout! You doing such a great job,Eleni) Merry Christmas and Happy New Year, my dear) Keep following you) xxo

  • @BN-yt4et
    @BN-yt4et Год назад +1

    YES!❣🙏🏽❣

  • @ritubansal1196
    @ritubansal1196 Год назад

    Hi thankyou so much that's wonderful experience ❤

  • @Nephorlepis
    @Nephorlepis Год назад +1

    I love your works outs!!! Thank you 💓

  • @bobaal9641
    @bobaal9641 Год назад +1

    Love love love 👏👍❤️

  • @cookingwithria7428
    @cookingwithria7428 Год назад

    Powerful workout

  • @casamanita4833
    @casamanita4833 Год назад

    Awesome..workout..I really enjoy it..ty..Eleni..😊

  • @Mvillagra766
    @Mvillagra766 Год назад

    Thanks ❤

  • @amybumbaugh9216
    @amybumbaugh9216 Год назад +1

    That was great!! Thank you!!

  • @saniazaheer3244
    @saniazaheer3244 Год назад

    Super workout thank you Eleni fit

  • @Natali90700
    @Natali90700 Год назад

    Tausend Dank😘😘👍👍

  • @liliiamalikova2122
    @liliiamalikova2122 Год назад

    Incredible

  • @วลัยภรณ์รุ่งเรือง

    Thank you🎉🎉🎉🎉🎉❤❤❤❤❤

  • @edensharvit2606
    @edensharvit2606 Год назад

    You are a great! I love your videos ❤

  • @f.g479
    @f.g479 9 месяцев назад

    Wonderful ❤