30 MIN FULL BODY STRENGTH // NO REPEAT Kettlebell Workout | No Jumping

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  • Опубликовано: 19 дек 2024

Комментарии • 427

  • @--RD--
    @--RD-- 2 года назад +46

    First time trying Roxanne's workout, the result is immediate! I woke today feeling lighter fitter and I can see the muscle definition taking place... I mean I have been working out daily with other fitubers, but this is crazy effective!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад +6

      Wow thank you so much for your positive feedback! Amazing effort 🤩

    • @anuza24
      @anuza24 Год назад +1

      What should be the weight of kettlebell, it’s mentioned nowhere

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  Год назад +4

      I don’t mention the weight because everyone is different, what weight is right for me might not be for you. For reference I am using a 10kgs kettlebell throughout the workout.
      If you are a complete beginner this might to too heavy and 6-8kgs would be more suitable. Really depends on your own individual strength and experience. I hope this helps 😊

    • @anuza24
      @anuza24 Год назад +2

      @@WorkoutWithRoxanne thanks for the reply. I am using 4 kg only as a beginner🤣 For arms it feels right but for squats, I feel like I can lift more ..

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  Год назад +3

      Yes, your leg muscles are usually bigger and stronger than the upper body. You might want to swap for a heavier weight when doing the lower body exercises. 8-10 kgs could suit you and provide you with more of a challenge

  • @tanaj10
    @tanaj10 2 года назад +74

    *PLEASE continue to do more of these kettlebell workouts like you have been doing! my results are insane with consistency of doing your videos. i’m building muscle and losing fat at the same time along with drinking half my body weight in ounces of water, high protein, intermittent fasting, and being in a calorie deficit! i had to take a couple of breaks during this video, but i finished and that’s what matters! **#downalmost32poundsnaturally*

    • @sarahdaisey2117
      @sarahdaisey2117 2 года назад +6

      Amazing!!!!!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад +8

      Amazing work! I will do lovely! Keep up the hard work 👍🏼🥰 you are incredible!!!!! 💪🏼

    • @jasminecharmane6826
      @jasminecharmane6826 2 года назад +1

      Wow !!!! That’s great keep up the good work I’m right beside you going through the same thing 😁🤗

    • @SB-so8jf
      @SB-so8jf Год назад

      What kettle bell did you start with ?

    • @juliaquispe8391
      @juliaquispe8391 Год назад

      Holaaa cuánta veces a la semana se puede hacer estos ejercicios

  • @WorkoutWithRoxanne
    @WorkoutWithRoxanne  2 года назад +19

    YES!! We are back at it team! Grab your weights and join me for a FULL BODY workout! See you on the mat!

    • @ClaudioAlessandri
      @ClaudioAlessandri 2 года назад +4

      Another wonderful workout, my dear and beautiful friend! Congratulations! I'd be very honored if you use my music and I'd be so happy to add your channel and your videos to My Collaborations and my Favorites for sharing them with my subscribers!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад +2

      @@ClaudioAlessandri amazing I will check it out!! Thanks 🙌🏼👍🏼

    • @ClaudioAlessandri
      @ClaudioAlessandri 2 года назад +1

      @@WorkoutWithRoxanne
      You are so welcome, my dear friend! Thank you very much! Blessings of Love!

    • @sturniolosdog4952
      @sturniolosdog4952 2 года назад +2

      I just discovered your channel, your videos and energy are amazing. I read in your bio that you’re vegan, I am trying to go vegetarian but I’m struggling to get my protein. Could you make a video about what you eat in a day?

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад +1

      @@sturniolosdog4952 YES great idea I will do in the future! xx

  • @curtisdoman285
    @curtisdoman285 2 года назад +1

    Thanks!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад +1

      Thank you so much! 🤩 I really appreciate your support 🏋️‍♀️🤗

  • @meganhelen4490
    @meganhelen4490 Месяц назад +1

    Roxanne, your kettlebell workout videos have become my favorite. I deeply appreciate you providing them on youtube. Much Gratitude, Megan

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  29 дней назад +1

      Love hearing that Megan and glad you’re enjoying them ☺️❤️

  • @baselatlantik1356
    @baselatlantik1356 Год назад +1

    Also ich bin begeistert. Durch die Einblendungen sieht man genau wie lang der Satz noch dauert, den Fortschritt im Workout und wie es weiter geht. 60 sek Einheiten sind perfekter Trainingsreiz. So professionell. Habe mich schon steigern können.

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  Год назад +1

      So amazing to hear 😊💪🏼 glad you enjoy the workouts and keep up the great effort 🔥

  • @SuzanneRobichaudHypnotherapist
    @SuzanneRobichaudHypnotherapist Год назад +6

    Thank you, Roxanne! Before finding you I always looked for the shortest work out lol. Now I am finding myself looking for your longest ones! I love these workouts. Thank you!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  Год назад +1

      You're so welcome Suzanne. Amazing to hear, keep up the great work 😊💪🏼

  • @HeidiWest-j5p
    @HeidiWest-j5p Год назад +1

    Love this!! 7 months in and still loving it.... mixed it up with pilates and I definately am stronger,,,,, mentally and physically........ I totally trust that your workouts work and keep us safe when working out

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  Год назад +1

      Yess, that's amazing, 7 months strong! Ahhh that makes me so happy! You're so welcome lovely! WELL DONE! 🤩🦾

  • @heatherlaubengeyer9294
    @heatherlaubengeyer9294 Год назад +2

    I found you while looking up kettlebell workouts and this is my 3rd video of yours I have done. I love them. I was going to give up finding challenging true kettlebell workouts! I was so tired of all the jumping and hiit thrown in. I love yours! Finally real kettlebell challenging workouts. I have now subscribed to your channel

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  Год назад +1

      Awesome! Great work Heather, I’m so happy you found the channel too! ☺️💪🏼

  • @marjorieelizondo5829
    @marjorieelizondo5829 3 месяца назад +1

    Muchas gracias me gustan mucho estas rutinas 🇨🇷🫶🏻

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  3 месяца назад +1

      So glad to hear that, keep up the amazing work 😊💪🏼

  • @adriennearcher3075
    @adriennearcher3075 Год назад +1

    Thanks for making fitness accessible

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  Год назад +1

      You’re so welcome 😊 glad you are getting value from the workouts.

  • @marjorieelizondo5829
    @marjorieelizondo5829 3 месяца назад +1

    Gracias me encanta entrenar contigo Roxanne!🫶🏻🇨🇷

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  3 месяца назад +1

      So glad you’re enjoying our sessions Marjorie 😊❤️

  • @carmelvickers4462
    @carmelvickers4462 Год назад +1

    Just tried this kettle bell workout for the first time and wow! 30 mins and I burnt 250 calories according to my Apple Watch. I’ve dabbled with kettle bell workouts before but didn’t enjoy it as I usually weight lift more. However I really enjoyed this workout! Definitely adding to my favourites to do on cardio based days. Thank you so much for this! I look forward to trying more 🤍

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  Год назад +1

      Fantastic! So glad you stopped by to try one of the workouts and very happy to hear you enjoyed it. Look forward to seeing you around more 💪🏼😃

    • @AthinaNikolopoulou-k7k
      @AthinaNikolopoulou-k7k 11 месяцев назад

      Hello, i may ask, which workout selection did you place this workout?

  • @anacgama2
    @anacgama2 3 месяца назад

    You have the bests kettlebells workouts ever! I love that They dont repeat, times flyes! Greatings from brazil

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  3 месяца назад

      So glad you enjoy them 😊❤️ see you in the next session together 💪🏼🔥

  • @stephcarpediem
    @stephcarpediem 7 месяцев назад +1

    Such a great workout!!! Already know I’ll comeback to it often!!!!! Wow thank you!!!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  7 месяцев назад +1

      Thanks Stephanie ☺️❤️ glad you enjoyed it. Well done

  • @HeyCati8
    @HeyCati8 2 года назад +1

    Roxanne you did that I never felt my abs beating after a workout or maybe my heart fell to my stomach lol..best kettlebell work out I've tried on YT this far .all the kudos and praise

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад +1

      Thank you for your kind words 🙌🏼 Glad you enjoyed the workout 🏋️‍♀️☺️

  • @cpzbebe
    @cpzbebe Год назад +2

    O.M.G... been doing your weekouts 2-3x/week since mid-Jan and it's still kicking my ass! Doing heavier weights now, but it definitely takes tiiiiimmmmmmeeee to get fit! Especially in your 40's. Thanks for an amazing regimen, Roxanne!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  Год назад +1

      That is amazing effort 😄 the key to any fitness journey is consistency and it seems like you’re on the right path. Keep up the great work and I look forward to hearing more of your progress 💪🏼

  • @katharinepratt6624
    @katharinepratt6624 2 года назад +1

    I only do your strength work outs, they are excellent. You are a brilliant instructor, thank you Roxanne xx

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад

      Thank you so much for that! Glad you enjoyed them 😊💪🏼

  • @cpzbebe
    @cpzbebe 11 месяцев назад +1

    Got out of this for a few months, but I'm soooo happy to be back at it!!! Thank you for all your amazing workouts, Roxanne!!!

  • @sarahdaisey2117
    @sarahdaisey2117 2 года назад +4

    I have been doing all of your workouts!!! My fave are your kettlebell workouts, they are so good! THANKS!!!!! 💗

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад +1

      Yay!! Glad you enjoyed the workout! Thanks so much! 🤩💪🏼

  • @helena5875
    @helena5875 Год назад +1

    I've only just found this after hovering with your 15 minute beginners workouts - a proper challenge for my level! I feel like I've gone through a 'feel better' portal after this! Ready for the week now!

  • @KimoLife__
    @KimoLife__ Год назад +1

    Amazing core workout. Got a good sweat. New to kettle

  • @srm83able
    @srm83able 2 года назад +2

    This is an EXCELLENT kettlebell work out! Thanks!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад +1

      Thank you! Glad you enjoyed the workout 🏋️‍♀️☺️

  • @kaylaneuss6964
    @kaylaneuss6964 Месяц назад +1

    This is noottt a beginner workout. I have been doing home workouts like this for years and it was still so much of a challenge!!

  • @katrinabusnevice7915
    @katrinabusnevice7915 Год назад +2

    There's just something about your videos that makes me come back to them!!!🤩 I love that exercises don't repeat and the music is banging! I'm new to kettlebell exercise, but I feel like with the help of your videos I've finally found something I will stick with ❤️

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  Год назад +1

      Ahh yay! You are so kind lovely ☺️
      I’m glad you are enjoying the workouts 💪🏼
      Keep up the amazing work 🤩

  • @theboutiquewedco
    @theboutiquewedco Год назад +1

    I loved this class so much! it is onky the 2nd time i'd done a kettle bell work out and the time passed so quickly! thank you, absolutely loving your workouts!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  Год назад +1

      Thanks Lucy, so happy to hear you enjoyed it. 😊 Keep smashing the workouts 💪🏼

  • @riikkakaisamatti9629
    @riikkakaisamatti9629 2 года назад +2

    I've never left any comment before but I had to do so this time! This was the best kettlebell workout so far I've tried and I've tried many before. It was really effective and innovative! Loved it!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад +1

      Hi Rikka, thank you so much, I’m so happy you enjoyed the workout, well done! 🙌🏼💪🏼

  • @KirstenQuickFit
    @KirstenQuickFit 2 года назад +1

    You are so strong Roxanne!! These kettlebell combos are so good!! The kneeling bicep to overhead tricep is amazing!! You go girl!! AMAZING!!!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад +1

      Yay!! Thanks so much Kirsten!! You are amazing! 🤩🙌🏼💖 I appreciate that!

  • @happypatty5649
    @happypatty5649 4 месяца назад +1

    Thanks you so much for this video kettles bell work out i love and enjoy it.i did it frist day❤

  • @snuggle0816
    @snuggle0816 2 года назад +11

    Love your kettlebell workouts! ♥️
    Can you do an All Standing Full Body Kettlebell Workout please?

  • @marjorieelizondo5829
    @marjorieelizondo5829 5 месяцев назад +1

    Buenísima rutina 🇨🇷🫶🏻 saludos

  • @clairemcmullan6976
    @clairemcmullan6976 Год назад +1

    This one is tough! I’m only ~2 weeks into my kettlebell journey and I’ve been loving Roxanne’s videos. Thanks so much for sharing and being easy and fun to follow!
    I’m coming back to this one and I’ll know I’m improving when I don’t cut my sets short just to catch my breath.
    To future Claire: I knew we could do it! 👏👏❤️‍🔥💋🫶🫂

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  Год назад +1

      Hi Claire, well done!! You are amazing! I love that you can see improvements in your strength and fitness 💪🏼🤩

  • @nathalie893
    @nathalie893 2 года назад +1

    Cc, un grand merci transpi +++ muscle hyper 💪💪💪🔥🔥🔥 je vais un super exercices je le voit à l'efficacité et mon énergie épuisé 🤗🤗 un grand merci

  • @xantus954
    @xantus954 2 года назад +1

    I just wanted to say thank you for this video. Very new to KettleBell this was my first workout with one ever. It's still kicking my butt 8 workouts later but getting better every time. Thank you for the content and the helping me get some excercise in from home.

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад +2

      Hi Seth! You are so welcome! Well done for smashing the workout 💪🏼💪🏼

  • @meeshmunch643
    @meeshmunch643 5 месяцев назад +1

    Another great workout, Roxanne! I'm making my way through all the 30-minute kettlebell routines and this one kicked my butt! Also, loving the video editing improvements from 2-3 years ago to now - the small things like the bell going off at the 3 second mark is SO helpful. Best fitness channel ever! You got me hooked - THANK YOU!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  5 месяцев назад +2

      Thanks so much lovely ☺️❤️ it’s fun to see the improvements of the production over time. So glad you like them. Keep up the amazing effort 🔥🔥💪🏼

  • @BrynneCaleda
    @BrynneCaleda Год назад +2

    my lower abs love this workout. with consistent practice i am seeing major results.

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  Год назад +1

      Great to hear! I am so happy you enjoyed the workout Brynne 😊

  • @rulesmustbeobeyed7617
    @rulesmustbeobeyed7617 2 года назад +1

    Best workout, so far. Thank you

  • @SmokeySushi
    @SmokeySushi 2 года назад +1

    Roxanne, girl... please do more. 🙏 Following you for a while and always enjoy your workouts! Always happy to see a new upload 🤗

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад +1

      Amazing thank you so much! I am uploading a new one in the morning yay! I hope you enjoy it 🏋️‍♀️🙌🏼

  • @yeseniahamby8838
    @yeseniahamby8838 Год назад +1

    Thank you for another great workout! You're helping this stay-at-home mom get in shape!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  Год назад +1

      So happy to hear you're enjoying the workouts 😊 Keep up the great work Yesenia 🔥

  • @marjorieelizondo5829
    @marjorieelizondo5829 6 месяцев назад +1

    Gracias gracias lo necesitaba 🫶🏻🇨🇷

  • @DevRunner
    @DevRunner 2 года назад +1

    Wonderful cross-training for an endurance runner like myself! Nice and low-impact and easy to do anywhere! Thank you for this one! Keep pushing!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад +1

      Good work! Cross training is so important and sounds like your smashing it! Well done! Thank you so much 🙌🏼🤩💪🏼

  • @tanzdeslebens
    @tanzdeslebens Год назад +3

    My musclues burns after this Workout 🔥 after 15 minutes i fought it is too hard for me, but i completed the whole workout😍 i'm so proud of myself! Thank you roxanne❤

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  Год назад +2

      Well done on pushing and getting it done! Amazing effort, I’m so proud! ❤️💪🏼☺️

  • @monsieurvafanapoli6708
    @monsieurvafanapoli6708 2 года назад +2

    Perfect amount of challenge for me ! Thanks Roxanne💪

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад +1

      Well done Monsieur!!! Awesome job today 💪🏼👏🏼

  • @JordanMBS222
    @JordanMBS222 9 месяцев назад +1

    This is a really great workout ! I was intimidated by the length at first ! But once I got going , time started flying ! ❤

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  9 месяцев назад +1

      Well done Jordan 😊💪🏼 it’s always good to give things a try. Fantastic effort, see you in the next one 🔥

  • @starrmccall2135
    @starrmccall2135 2 года назад +1

    I love this I'm going to do this everyday, if that's safe as a warm up to each exercise I do for the day!!!!!!!!!!!!!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад +1

      Thank you! Glad you enjoyed the workout 🏋️‍♀️☺️

  • @DrDresShreds
    @DrDresShreds 2 года назад +2

    Such a great workout! I love the thirty-second intervals-challenging but doable. All of Roxanne's KB workouts are simply fantastic. Thank you!!!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад +1

      Ahh thank you so much! I’m glad you are enjoying the workouts! 🔥💪🏼👏🏼

  • @x-Dillon-x
    @x-Dillon-x 2 года назад +1

    Great to see you smashing this workout. Been needing some motivation lately. Thanks

  • @tan4676
    @tan4676 Год назад +1

    Just done this workout and always feel better and ready to start the day afterwards 🤩. Hope you're having a good day Roxanne 😊

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  Год назад +2

      Ahh thank you Tanith! I’m having a great day lovely, glad you enjoyed the workout! 💪🏼🤩

  • @patylovesdiggnation
    @patylovesdiggnation 2 года назад +1

    25 min in and I had to give up cus my lower back is tensing up. My fault for not stretching properly after a few days of not working out. But wow this is a great work out. I’m sweating so much! Can’t wait to come back to this and finish the whole thing. Great music as well! Please do more of these!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад +1

      Amazing!! Glad you enjoyed the workout! Thank you 💪🏼🤩 and WELL DONE!

  • @FluksWorkouts
    @FluksWorkouts 2 года назад +4

    Lets go Roxanne!
    Awesome workout!

  • @pyrilamine
    @pyrilamine Год назад +1

    Kick butt!! This one is fast paced and I love it! 🎉

  • @piaskannestig3959
    @piaskannestig3959 2 года назад +1

    So good !! more Kettlebells 💪💪😀✌🏼👏

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад +2

      Hey Pia, I have just uploaded a new 30 min full body kettlebell: ruclips.net/video/LJLjlrdBM6k/видео.html I am so glad you liked this one 💪😀

    • @piaskannestig3959
      @piaskannestig3959 2 года назад

      Nice!! i Will try this 👍🤗👏💪 thank you 🙏

  • @joanneginever1890
    @joanneginever1890 2 месяца назад

    Love me a kettle bell workout. Another fantastic routine🌟💖👏👏👏👏 And 30 mins just fly by. Thanks so much from Australia 🦘

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 месяца назад

      Thanks Joanne, glad to hear you enjoyed it lovely ☺️❤️

  • @YogawithRachel
    @YogawithRachel 2 года назад +17

    I love the diversity of exercises in this routine!! Thanks so much for this 🙏

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад +4

      Yay!! So glad you enjoyed it lovely thanks so much!!! 💖💖💖

  • @nataliefarmer3871
    @nataliefarmer3871 2 года назад +1

    I’ve been doing Joe Wicks for years and becoming so bored so just thought I’d search RUclips for something new, found this and it’s amazing, felt like I was pushing my self so much harder, sweated more and burnt more calories! Loved it x

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад +1

      Wow thank you so much for you comment. I’m so glad you found me and enjoyed the workout 🤩 well done! I hope you enjoy the other workouts too 💪🏼🏋️‍♂️

  • @karenhagelmann4877
    @karenhagelmann4877 2 года назад +1

    Awesome workout !!!! Keep 'em coming!!!!

  • @ammmmj6
    @ammmmj6 2 года назад +1

    Thanks for the pre-thanksgiving workout. Happy Thanksgiving

  • @YogaWithKate
    @YogaWithKate 2 года назад +1

    Loved this one! Thanks for all your great classes!

  • @virginiawebb6327
    @virginiawebb6327 2 года назад +1

    Love this! Great full body workout and not boring!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад

      Good that makes me so happy! Glad you enjoyed the workout 🏋️‍♂️💪🏼⚡️

  • @lisesimpson8232
    @lisesimpson8232 Год назад +1

    Good morning. Just completed this! Feel amazing (if a bit sweaty lol) Might stick with this instead of running (less stress on calf)

  • @katesolizenko3468
    @katesolizenko3468 Год назад +1

    I love your videos! I have been working out with you for 2months!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  Год назад +1

      Amazing, so glad you are enjoying the workouts. Keep up the great work 😊💪🏼

  • @dotrossi6631
    @dotrossi6631 Год назад +1

    Lv the high intensity resistance training, w weights rather than hiit, which is too harsh on my arthritic toes, the burpees, lunge jumps just wreck my toes. But this type of workout, gets heart rate up without the trauma. Def a keeper n how im gona hv to workout from now on. jump rope days, gone😅tks RR for offering an alternative as i age😆, u rok💪💜

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  Год назад +1

      Great effort Dot. I'm glad you have found a workout you enjoy. Keep smashing it.👌🏼😁

  • @mouraddzliion312
    @mouraddzliion312 2 года назад +2

    toop vedio 🖒🖒

  • @beatrizdemello5370
    @beatrizdemello5370 Год назад +1

    I love KB and was happy to find a whole rack today at my gym! I may have overdone it (3 videos😮 couldn’t stop myself) I will come back for more!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  Год назад +2

      3.. wow! Great effort Beatriz 😄 keep up the amazing work 💪🏼🔥

  • @christinegarcia3897
    @christinegarcia3897 2 года назад +1

    Awesome workout and music!! Really loving kettlebell workouts and I’m definitely doing this one later today !!!

  • @annann2355
    @annann2355 Год назад +1

    Second day working out! First time doing a kettle bell workout and wow I lovedddd this. 👏🏻 😊

  • @carlatapia12
    @carlatapia12 2 года назад +1

    I really like this workout, thank you for posting!!!! You are really good and I have a lot to learn from you.

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад +1

      Hi Carla, thank you so much, I’m glad you enjoyed the workout 🤗

  • @larrywitte171
    @larrywitte171 Год назад +1

    First time doing your workout. Excellent!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  Год назад +1

      Great job! I’m glad you enjoyed it! Well done 😊💪🏼

  • @jopalmer4392
    @jopalmer4392 2 года назад +1

    That was absolutely fantastic, thank you Roxanne.. So useful to find purely strength focussed kettlebell workouts. I used 20kg, 16kg and 12kg dependent on the exercise.

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад +2

      Wow amazing with the heavy weights!! Well done 💪🏼🏋️‍♀️ so happy you enjoyed the workout 😊

  • @daniahkitten
    @daniahkitten 2 года назад +1

    This is the best kettle bell workout I've seen so far! Please do more of these 🙏🏾🔥❤️

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад +2

      Wow that’s amazing! Thank you so much, definitely!!!! 💖🥰💪🏼

  • @missaaofph
    @missaaofph 2 года назад +2

    Good job, Roxanne!

  • @sarahlunow2435
    @sarahlunow2435 Год назад +1

    Wow! Love this workout--safe, effective exercises with great demonstrated form. Thanks for sharing ❤

  • @claudeleduc6886
    @claudeleduc6886 2 года назад +2

    Oh yeah! Nice flow to it, thank you 💪🏻

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад +1

      Thank you for joining me today!! Glad you enjoyed the workout 💪🏼🤩🙌🏼

  • @elenamerciadri5348
    @elenamerciadri5348 2 года назад +1

    Amazing workout! Without any pain at the knees!! ☺

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад +2

      Yay!! That makes me so happy!!! Well done 🥰🙌🏼💪🏼

  • @irishstrength
    @irishstrength 2 года назад +2

    Awesome routine. Thanks for sharing 💪👍

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад +2

      Thanks so much! 🙌🏼 glad you enjoyed it! ☺️💪🏼

  • @fijubriju5659
    @fijubriju5659 2 года назад +1

    Great workout. Thanks 🙏

  • @elenixaris2011
    @elenixaris2011 2 года назад +1

    It was an amazing work out coach ,thank you so much

  • @marionesira8747
    @marionesira8747 Год назад +2

    That was so good ! First time doing a set of kettlebell workout and yoooouh I feel it, my abs and my legs ask for more, great choice of playlist too, thank you Roxanne

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  Год назад +1

      You're so welcome Marion! Well done. I am glad you enjoyed the workout xx

  • @metalrat1724
    @metalrat1724 Год назад +1

    Great stuff, Roxanne! Keep them coming

  • @oliwiaadler2034
    @oliwiaadler2034 2 года назад +2

    I love this workout. I havent felt that in a long time! will come back for sure, thank you

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад +1

      Awesome work, well done Oliwia! 💪🏼🔥 glad you enjoyed the workout, keep me posted 😊

  • @Pichayaa
    @Pichayaa 6 месяцев назад +1

    ❤really loved it.
    Thank you❤

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  6 месяцев назад +2

      So glad to hear that, see you in the next one ☺️❤️

  • @Mel29563
    @Mel29563 Год назад +1

    You look incredible! So strong

  • @carolinewest2063
    @carolinewest2063 2 года назад +3

    Awesome workout!! Was so excited when I seen this was uploading!! Thanks for sharing 💪

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад +1

      Yay!! Glad you enjoyed the workout! Thanks so much! 🤩💪🏼

  • @anjanapatel4633
    @anjanapatel4633 2 года назад +1

    Great workout. Are you able to provide a double kettlebell full workout please? There appears to be nothing on RUclips over 10mins. Thank you.

  • @marjorieelizondo5829
    @marjorieelizondo5829 5 месяцев назад +1

    De nuevo excelente 🫶🏻🇨🇷

  • @suzannakoning413
    @suzannakoning413 2 года назад +1

    Thanks for this wonderful workout it is good for starting with exersizing.. i’ m a bit out of shape…

  • @sharonslate3538
    @sharonslate3538 2 года назад +1

    Awesome workout!

  • @lauraallen2258
    @lauraallen2258 2 года назад +1

    I love this workout.. just typed kettle bell workouts and this came up. Il check out the rest of your workouts! thank you 💕

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад +2

      Yay!! That’s awesome lovely, I’m so glad you enjoyed the workout! Well done 💪🏼😊

  • @nyloves0216
    @nyloves0216 2 года назад +1

    First workout with you liked it, thank you.

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад +1

      You're so welcome! Glad you enjoyed the workout! 🙌😍

  • @deine_herzmacht
    @deine_herzmacht Год назад +1

    So great, i love it!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  Год назад +1

      Thank you so much! Glad you enjoyed the workout 😊💪🏼

  • @familypina8639
    @familypina8639 2 года назад +1

    That was amazing! Thank you!!!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад +1

      Thank you Family Pina, glad you enjoyed the workout 🥰💪🏼

  • @DCobb-tp7sz
    @DCobb-tp7sz 2 года назад +1

    Kicked my butt! Thanks!

  • @monikaguptasrecipes9204
    @monikaguptasrecipes9204 2 года назад +1

    Awesome work out....really enjoyed and felt its working....definitely going to my playlist....👍👍👍

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад +1

      Yay! Glad you enjoyed the workout lovely 🥰 thanks so much!

  • @jemmajones8430
    @jemmajones8430 Год назад +2

    My new favourite kb workout!! 🎉💃🏻 loved it! Thank you, more like these would be awesome! 👑

  • @06262521d
    @06262521d 2 года назад +1

    I like this kettlebell workout and i have done 3 days on this same video already

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 года назад +1

      Omg I love that!! Well done 👍🏼 glad you enjoyed the workout 🏋️‍♀️💖

  • @pjheslin43
    @pjheslin43 2 года назад +1

    Great workout

  • @sarahweare3968
    @sarahweare3968 2 года назад +1

    Everything I ever need from a weights session, got my sweat on 💪🏽 thanks Rox

  • @laurakissthechef4674
    @laurakissthechef4674 2 года назад +1

    Wow thank you! Great effective workout :)

  • @taniaavila4358
    @taniaavila4358 2 года назад +1

    I loved it and it challenged me! Thank you!

  • @Lucy-xm3np
    @Lucy-xm3np 5 месяцев назад

    İncredible !!!! You make my day

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  5 месяцев назад

      ❤️😄❤️ you’re so welcome, glad you enjoyed it