25 Minute Full Body Kettlebell HIIT Workout (Strength Based)
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- Опубликовано: 12 окт 2024
- We're back! Tap in with us for a 25 minute full body kettlebell workout that's fun, challenging, and versatile! This workout can be done with dual kettlebells or if you only have a single kettlebell. This workout has a 90 second interval that is split between 3 strength based movements per group. By the end of this workout, you'll feel like you got a nice with the sweat of a cardio workout!
Pro Tip: We recommend skimming through the video so that you are familiar with the format and each corresponding movement. You may want to use the same weight(s) or keep extra weights close for each group so that you have a smooth transition to the next exercise. Once you do this workout a few times, you'll flow through it a lot easier.
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omg been waiting for u guys for so long, Congratulations to mommy & daddy on there beautiful baby boy.
Hey Juice and Toya. I’ve been doing your workouts for over the past two years. I’ve gone from a 44inch waist to a 38 and a 3xl to an xl. I’m a 44 old man and love your whole approach to workouts. I’ve done all your kettlebell workouts and switch it up frequently. Thank you so much for providing motivated professional workout videos. You guys are amazing keep it up
I been waiting for a new workout glad I worked out later today congratulations on the baby God Bless y'all appreciate your videos
Thanks J & T. I love kettle bell workouts. More, please!!!!!
So happy to have another kettle bell work out!!!
Loved this work out! You both look amazing!! So glad you are back!! God bless!😊❤
Congratulations guys!! Toya you look amazing!!! Love this workout!! Thank you sooo much!!
Thanks guys , was waiting for this. I started over a year ago with you guys on my health and weight journey. ❤
I',m waitng for this workout to go live becaise just looking at it help bring joy on my heart
Thank you for this wonderful workout, I did it today. I am 51 and my daughter is 20, we both follow your workouts.Thanks.
Thanks. I’ve been waiting for more kettlebell workouts
Congratulations on baby! God bless!
Congrats on the baby!! Keep up the great workouts!!! 🔥💪🏾
Your workouts are just perfect. The time is right, I love the music, the visuals, the sound cues and that you keep things interesting. You also have such a great range that it's easy to spread out different workouts throughout the week. Thank you!
Loved this! One of the best kettlebell workouts I’ve done!!
Welcome back both 😍
First day back in the gym and this workout was perfect 🔥🔥 I enjoyed it so much!!
I was just thinking of doing a kettle bell workout tomorrow, thank you! I really enjoyed the dumbell hiit advanced 2 days ago and I’m really feeling the burn today 😂
Ooh! I’m pumped for this workout 🏋️♀️ tomorrow morning
Juice & Toya you guys are amazing, thank you for your passion & dedication changing so many lives including mine!
I love kettlebell workouts. This was great! Thanks you.
So happy to see you back!!! Mama Toya, you look amazing! (So do you, J. 🙂)
Please have more high intensity kettlebell workouts!
Yes I want that too
Please remember she just gave birth not so long ago give her time to heal 😢
Me too 😢
@@yesicafuentes792I think Toya knows her body lol
Happy you guys have returned! I missed yall. Congrats on our nephew! Letsssss get it 💯💪🏽
Welcome back! Loved this and did an additional round. Thank you so much.
Welcome back. And I love me some kettlebell, so this was perfect!!!
This video was so much fun - the music was great and motivating, the sets were challenging and different. I was so glad to see that you’re back. And congratulations on all the wonderful things in your life!
Great workout, exactly what I needed after a trying day at work. You're the best, and bubs is just adorable ❤
Like everyone else Ive been waiting for a new one from you two!! I was able to get one extra round in before having to start mama shift 💪. Thank you!! And congrats again on Sir Jakai.
Great Full Body kettlebell HIIT workout! I enjoy kettlebell workouts. Thank you so much 👏💪🔥💯🤗
Soooo glad you're back !!!! Amazing workout as always !
Welcome back!!! Congrats on your baby and thank you so much for this 🙋🏻♀️🙏🏼🙏🏼🙏🏼🎉🎉🎉
I just start doing workout following your videos , I will save this one for the next step , thank you
Welcome back!!! This was a perfect entry way back into working out with you guys
Effing amazing! Added to my weekly workout playlist. 💪🏾💪🏾💪🏾
Yes i was waiting for you guys ❤
Yes! A new kettle bell workout.
Welcome back and congratulations again!! Loved this one!! 🔥🔥
LOVE this music. More of this pls :) love your workouts it’s all I use at the gym
Missed you both so much. So glad you are back. Awesome workout. Love from Scotland. Come visit some day.
Loved everything about this workout! The moves! The format! The KETTLEBELLS!!! Toya cruising in the backseat!!
Good morning kettlebell
Welcome back guys
Was so happy to see a new KB workout 🎉 thanks! Forsook all my other plans and did it immediately 😊
This was an amazing workout. Thank you for all you both do!!!
Eh welcome back, back, back 😄 happy you guys are healthy and well. Great workout
Great workout! Thank you!
I love your workouts! Keep them coming!
Enjoyed that, thanks. Great to see you back!
I’m glad, you both are back.
Have been waiting!! 😊
Congratulations and welcome back!
Definitely will be trying this one! Looks 🔥
Welcome Back 🎉
Ok, so I just watched the birthing experience podcast. I now understand these are prerecorded but I commend you both. Please take time to heal from your experience and enjoy your sweet baby and being a family 🙏🏽
Pls do you guys have a 30days challenge?
W editing skills towards the end 😂 This was a perfect workout! Thank you both!
The cool down, with Toya chilling in the back of the car- was hilarious guys 👍
Love it, J & T NEVER FAIL ❤️❤️❤️❤️❤️❤️
Cool Workout, Tanks for this❤
Thank You!!
Welcome back🎉
This is my first workout with yall. I luv kettlebell workouts. Please make a 4 wk challenge with kettlebell please. Do your app have any kettlebell programs? Thanks again i feel great 👍👏😊
Love it! Thanks so much
I've been waiting on this one 💪🏾
Thanks!
Love your workout videos!!! Woahhh 🎉
Heyyyyyy i love i love i love this workout and i love you guys Thank you
this one is next level, i enjoyed ( france) we love it
Було класно виконувати з вами тренування 💪💪💪Ви дуже милі 🤗🫶Дякую вам ✌️🤩
Love love! ❤
Mama ready to get back to business 💪🏾💯❤️
Je ne suis,pas adepte de ce yin yoga mais j’ai adoré 😻
Toya,you're looking so good!
Awesome workout, I used 2 KB 6 kg/each. Thx.
Thank youuuuuuu❤
Wao muy buena rutina! Gracias
Being happy for you ❤ come back 🎉
they are so back
Wow ! 💥💯
Good Luck 😍
Bedankt
More videos please!🫶
Great workout! Toya's sneakers are cool too! What is the model called?
Please share video without equipment full body workout for fast weight loss
Спасибо
ótimo exercícios top demais obrigada ❤️🥰💪👍
Please Can We Get A Full Body Plate Workout
❤❤❤
🔥🌶️🔥🌶️🔥🌶️🔥🌶️
🏋️🔥🏋️🔥🏋️❤❤
🎉🎉🎉🎉
savage
💯✅💯✅💯✅💯✅💯✅
Bien venidos mi parejita hermosa los extrañé mucho mi Dios me los bendiga y me cuidan a mi carita de Ángel ❤
Great video! The intensity of this 25 Minute Full Body Kettlebell HIIT Workout is fantastic. If you enjoy strength-based workouts like this, you might also like the content on Peak Point Fitness. They offer a variety of routines that could complement your training. Keep up the good work!
Tis toya is getting plummer by the day! Plz move to the left u narccist! Such an eyesore!
Thank you very much ❤❤❤❤❤❤! It’s very nice and 🥵 !
Thanks!