Surprising Weight Loss Benefits of Chia Seeds Revealed!

[@sunithachandrashekar5916]

Thanks Sir

[@roopa.shekharappahebballi5488]

ಚಿಯಾ seed One hour ನೀರಲ್ಲಿ ನೆನ್ಸಿದ್ರೆ ಸಾಕಾಗತ್ತಾ sir.....

[@hryashwanthkumar6842]

Super sir

[@DrSarjasHealthtips]

👍🙏

[@FathimaBi-ky8jo]

Bp matre togoloru chia seeds sevisabahuda tilisi sir

[@shrutimhiremath7252]

How many days are taken chiya seeds

[@DrSarjasHealthtips]

You should take atleast for 4 weeks to find noticeable results..

[@AnithaM-yi9kr]

Thyroid 100mg tablet thagothaedini chia seeds thagobaudha.

[@roopa.shekharappahebballi5488]

PCOD PATIENT ತಗೋಬಹುದಾ sir

[@chandrubs3828]

Olle mahiti. Aadre weight loss madkollo intension nalli Matra upayogisbeka? Athavaa normal aagi elru upayogisabahuda?🎉🎉🎉

[@DrSarjasHealthtips]

Anyone can consume. Best for vegetarians..

[@PushpaPushpa-qk2pt]

Heart problem sugar problem eroro thagabavdha sir

[@krupathrinesh642]

Sir tq

[@veework7483]

Sir, low bp irovaru en maadbeku ???

[@DrSarjasHealthtips]

Low bp itself is not a disease. But ... I will try to explain it in video and will share you the link.

[@ThanujaThanuja-x5y]

9 months baby ede thagobavuda heli weight loss madoke

[@DrSarjasHealthtips]

1 teaspoon per day can be taken

[@priyankan6244]

Papu ge feed madoru tagoboda heli pls

[@priyankan6244]

Baby weight loss agodilva

[@DrSarjasHealthtips]

1 teaspoon per day can be taken Baby wt loss agalla plus it is rich in Omega 3 so good for baby brain development

[@JahnaviRohith]

Hello sir 6 month baby edai chia seeds use madbavda and baby wt loss agutha baby he enu problem agalva use madudru

[@DrSarjasHealthtips]

Yes you can use upto 5gms /day

[@JahnaviRohith]

@@DrSarjasHealthtips thank you sir pappu wt loss agalla alva

[@saralaraju8590]

👍

[@ThanujaThanuja-x5y]

Hello tell me 9 month baby ede thagobavuda

[@DrSarjasHealthtips]

1 teaspoon per day can be taken

[@ShekarRajeshri-jo5br]

Daily ಇದನ್ನ ತುಗೊಂಡ್ರೆ ಏನು side effects agalva sir

[@DrSarjasHealthtips]

1-2 spoon per day is totally fine. No side effects..

[@sammuniraj315]

3 months Bananthiyaru use madbahudhaa sir

[@DrSarjasHealthtips]

It's safe upto 2 teaspoons per day

[@ThanujaThanuja-x5y]

Sir heli

[@DrSarjasHealthtips]

ತಗೊಬಹುದು ಮೇಡಂ.. don't worry. It's safe