ಪ್ರತಿದಿನ 1 ಸ್ಪೂನ್ ಚೀಯಾ ಸೀಡ್ಸ್ ಸೇವಿಸುವುದರಿಂದ ಏನೆಲ್ಲಾ ಪ್ರಯೋಜನ ಗೊತ್ತಾ? Chia Seeds For Weight Loss |

[@jayanthg6848]

Dr VH, you are doing a good work by bringing Junior doctors to light! Good encouragement!

[@NisargaManeSirsi]

Thank you... Keep watching

[@prabhavatiborgaonkar6551]

ಧನ್ಯವಾದಗಳು 😊🎉🎉

[@NisargaManeSirsi]

Thank you.... Keep watching

[@kcbalasubramanyam]

Namasthe Doctor, Thanks so much for your kind medical advise 🙏🙏🙏🙏❤

[@NisargaManeSirsi]

Thank you... Keep watching

[@jayanthn7657]

Thanks for good information 🙏🏻🙏🏻🙏🏻👌🏻👌🏻👌🏻

[@NisargaManeSirsi]

Thank you... Keep watching

[@DMPrasad4066]

Good explanation for heatlh tips 👌

[@NisargaManeSirsi]

Thank you... Keep watching

[@munirajamuniraja6123]

Thanks drs. Very good tips for health

[@NisargaManeSirsi]

Thank you... Keep watching

[@vidyawatigangashetti2053]

Thank you so much madam and sir

[@NisargaManeSirsi]

Thank you... Keep watching

[@shashikalan2216]

Thank you so much Dr

[@NisargaManeSirsi]

Thank you... Keep watching

[@Savithadharmalokapavan]

Feeding mother use ಮಾಡುಬಹುದ sir.

[@NisargaManeSirsi]

Contact 8884592000, 9448729434

[@rukminipatil1995]

Thanks dr

[@NisargaManeSirsi]

Keep watching

[@vishala.ಅರ್.ಬಿ.2386]

ಸೂಪರ್🌹🌹 ಸರ್ ಮ್ಯಮ್

[@NisargaManeSirsi]

Thank you... Keep watching

[@vijaykumar96707]

Sugar bp iddavaru kudibahuda

[@NisargaManeSirsi]

Yes

[@RoseMary-ux1cr]

🙏🙏Thankyou sir

[@NisargaManeSirsi]

Thank you... Keep watching

[@sumam3007]

Thank u so much Sir

[@NisargaManeSirsi]

Thank you... Keep watching

[@pankajarjun8641]

Madam verycose ven hiroru kudi bowdha mam

[@NisargaManeSirsi]

Yes

[@nethravathidhavanrajac7580]

B P Low eruvaru use madabahuda

[@NisargaManeSirsi]

Yes

[@divyapreethi6781]

Thank you for information sir

[@NisargaManeSirsi]

Thank you... Keep watching

[@pallavigp6912]

Thank you so much 🎉

[@NisargaManeSirsi]

Thsnk you...keep watching

[@pavitrareddy1656]

Sir is there any particular time to drink soaked chia seeds please reply

[@NisargaManeSirsi]

Morning or at evening

[@suhasinipratape5598]

edu sugar eruru kudiya bahudaa re sir

[@NisargaManeSirsi]

Yes

[@kannadapaakashaale7981]

Mam khafa agutte kududre yava tara yav tym alli tagobeku

[@NisargaManeSirsi]

Contact 9448729434

[@shashikala327]

Sir kids ge kodbahudha

[@NisargaManeSirsi]

Yes

[@brundavinod1811]

Sir sugar idre tagoboda

[@NisargaManeSirsi]

Yes

[@nakshtrashivarajnaik2224]

Sir water melon pampkin adnna helidrlla sir adnna yest month tagobeku sir heli sir nan tagolta eddini sir olle agide skin sir adke kelde yest month tagobeku

[@NisargaManeSirsi]

Contact 8884592000, 9448729434

[@MaithriMy-cv1oo]

Chiya cidas Alli siguthde mam

[@NisargaManeSirsi]

In shops

[@LakshmiLakshmi-mi3ej]

Sir kamakasthuri na witelas ge upayogisabahuda sir pleas tilisi 🙏🙏sir 💐

[@NisargaManeSirsi]

Yes

[@nalinin7213]

Very informative

[@NisargaManeSirsi]

Thank you... Keep watching

[@pavanipatil7420]

Thyroid problem iroru togobahuda weight kadimi aagutta heli dr please nanu tumba weight iddini adikke

[@NisargaManeSirsi]

Yes

[@Log479]

Thank you

[@NisargaManeSirsi]

Thank you... Keep watching

[@Nagamanishivaswamy]

How long we can take.is it ok to consume daily . please reply

[@NisargaManeSirsi]

Contact 8884592000, 9448729434

[@vinayakkulkarni5936]

Sir nanna 10 year maglige daily kodabahuda please please heli

[@NisargaManeSirsi]

Yes

[@ashwinitalekar5768]

Hot water nalle nenese kodibahuda?

[@NisargaManeSirsi]

Normal water

[@NisargaManeSirsi]

Normal water

[@LbharathiLbharathi-x3m]

Hlo sir idhanna est dhina kudiyabeku

[@NisargaManeSirsi]

Daily you can consume

[@amj7573]

Thank you. But yastu Dina chia seeds togobeku.

[@NisargaManeSirsi]

Can be taken daily

[@amruthasindhus1081]

Sir gestational diabetes pregnancy food bage ondu videos madi

[@NisargaManeSirsi]

Sure... In coming days

[@ManjunathaBm-n3t]

🙏🙏🙏🌹🌹🌹

[@NisargaManeSirsi]

Thank you... Keep watching

[@DeepaAshwini-w7t]

Sugar ervru kudibhuda sir

[@NisargaManeSirsi]

Yes

[@KavyaHegde2023]

ನಮಸ್ತೆ ಸರ್, ವಾತ ಹಾಗೂ ಪಿತ್ತ ಸಮಸ್ಯೆ ಇರುವವರು chia seeds ನ ಕುಡಿಯಬಹುದಾ??

[@NisargaManeSirsi]

ಕುಡಿಯಬಹುದು

[@rashmirashmi6121]

Uta admele kudibahuda

[@NisargaManeSirsi]

Empty stomach is preferred

[@malavegowdacmgowda2934]

hair fall thumba agtha ide hen madodu sir

[@NisargaManeSirsi]

Contact 8884592000

[@manjulasrk.maruthinagara2572]

Chia seeds nna agidu thinnabeka illa haage kudibeka

[@NisargaManeSirsi]

Neerige haaki kudiyabahudu

[@usharaghunath9422]

Thyroid &bp tablet togolovaru chiaseed sevisa bahuda

[@NisargaManeSirsi]

Yes

[@lakshra8118]

ಆಮವಾತ ಇರುವವರು use ಮಾಡಬಹುದಾ mam

[@NisargaManeSirsi]

Yes

[@yogeshrj7127]

Can we add honey doctor?

[@NisargaManeSirsi]

Contact 9448729434, 7406853563

[@girishrao5137]

Angalu urige osadiheli sir

[@NisargaManeSirsi]

Contact 8884592000, 9448729434

[@basavarajagr3024]

GB syndrome agiddoru use madabahuda

[@NisargaManeSirsi]

Yea

[@krinamurthy9338]

Amazon nalli available ide sar

[@NisargaManeSirsi]

Thank you... Keep watching

[@sushilahegde3343]

👌👌👍👍

[@NisargaManeSirsi]

Thank you... Keep watching

[@Sudhi-18]

Morning and evening 2 time kudiboda medam?

[@NisargaManeSirsi]

Yes

[@sailakeshav1167]

Does this chia seed drink aggravate acidity n acid reflux problem .please reply

[@NisargaManeSirsi]

Contact 8884592000

[@nandinibhatt]

Can use with yogurt

[@NisargaManeSirsi]

Yea

[@latanaik321]

But mange cinus prob hechaagata edd chiya tegudukollodorind

[@NisargaManeSirsi]

Contact 8884592000

[@venkateshkt6583]

ಈ ಚಿಯ ಸೀಡ್ಸ್ ಎಲ್ಲಿ ಸಿಗುತ್ತೆ ಹೇಳಿ ಸರ್

[@NisargaManeSirsi]

In shops

[@GeethamjMysore-sr8mj]

Bisi nirinalli takobavuda

[@NisargaManeSirsi]

Warm water

[@DighuShravunayak]

Bp low eroru use madboda

[@NisargaManeSirsi]

Yes

[@GirijaAmmu-rw1td]

Hot water or cold water sir

[@NisargaManeSirsi]

Lukewarm water

[@ThanujaThanuja-x5y]

Hi sir Nan 7 montha baby ede thagobavuda

[@NisargaManeSirsi]

Yes

[@umaraniumarani7173]

Okk

[@NisargaManeSirsi]

Thank you.... Keep watching

[@shubhavishnu9086]

Eshtu dina thago bahudu sir nivu helilla

[@NisargaManeSirsi]

Daily it can be taken

[@hrh1231]

💐🙏

[@NisargaManeSirsi]

Thank you... Keep watching

[@RudrayyaHiremath-uh8zy]

🤝🤝🙏🙏

[@NisargaManeSirsi]

Thank you... Keep watching

[@ashwiniashwini8087]

ಕನ್ನಡ ದಲ್ಲಿ ಎನ್ ಅಂತ ಹೇಳ್ತಾ re

[@NisargaManeSirsi]

Chia seed

[@anitarajan6958]

Tq so much Dr🙏

[@NisargaManeSirsi]

Thank you... Keep watching

[@rukminipatil1995]

Thanks dr

[@NisargaManeSirsi]

Keep watching

[@lakshmichandru2452]

Thank you sir 🙏🙏🙏

[@NisargaManeSirsi]

Thank you... Keep watching

[@rukminipatil1995]

Thanks dr 🙏

[@NisargaManeSirsi]

Keep watching

[@rukminipatil1995]

Thanks dr 🙏

[@NisargaManeSirsi]

Keep watching