HOW IM CHANGING MY LIFE FOR 2023 | *Everyday Improvement Ep.1*

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  • Опубликовано: 4 окт 2024
  • This is exactly how I'm planning on changing my life for 2023! Come and join the journey ❤
    My GCSE, A-Level and University resources - jc-gcse-revisi...
    Vote on key decisions - newnew.co/jake...
    See you in the next one!
    For those of you who are new, on this channel, I aim to create videos that motivate and inspire people to pursue their goals and attain the life that they truly desire. If that seems like a community that you would like to be a part of, all you have to do is click the red subscribe button and you are in 🙌🏽
    Why not become a channel member - / @jakeclarke
    P.S - If you know anyone else that could do with a little boost, feel free to send them this way :)
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    End screen music
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    Music provided by NoCopyrightSounds.
    Watch: • Sub Urban - Cradles | ...
    Free Download / Stream: ncs.io/CradlesYO
    Tags: self improvement,personal development,how to change your life,everyday improvement,1 improvement everyday,everyday improvement episode 1,self improvement tips,self improvement motivation,self improvement books,personal development motivation,hamza
    #selfimprovement #changeyourlife

Комментарии • 72

  • @JakeClarke
    @JakeClarke  2 года назад +16

    Hope you guys enjoyed the first episode! After scrolling back up to smash the like button, I’d love to know what you would like to see more of in the rest of this series? ❤️‍🔥

  • @GCSEALevelMaths2025
    @GCSEALevelMaths2025 2 года назад +21

    Yessss back with these golden videos. It's just helpful having someone who is honest, genuine and just a kind person. My mentally and myself is improving. I work hard on my RUclips channel in my personal life.

    • @JakeClarke
      @JakeClarke  2 года назад +2

      Ayy love to hear it man ❤️

  • @khuraym2511
    @khuraym2511 2 года назад +3

    The gym vids and vlogs are back 👍

    • @JakeClarke
      @JakeClarke  2 года назад

      Yessir! Can’t wait to get stuck in again

  • @josemalanga9257
    @josemalanga9257 2 года назад +2

    good job bro

  • @beccalloydpoetry
    @beccalloydpoetry 2 года назад +8

    Your videos never miss - you're amazing. Currently doing the same thing so this series is coming at a good time! Wishing you all the best x

    • @JakeClarke
      @JakeClarke  2 года назад

      Tysm! Can’t wait to hop on the journey with ya 💪

  • @tarbsmwale9093
    @tarbsmwale9093 2 года назад +2

    I actually appreciate this series man I'm in a horrible rut not nowing where my life is going
    rn this series is just what I needed. Thanks I honestly appreciate this

    • @JakeClarke
      @JakeClarke  2 года назад +1

      Anytime man! Really hope it helps ❣️

  • @reubeneo4385
    @reubeneo4385 2 года назад +1

    Golden mindset

    • @JakeClarke
      @JakeClarke  2 года назад

      Thanks man! Super excited to get on it again

  • @hazza_1978
    @hazza_1978 2 года назад +5

    Jake you are an inspiration man, watching you I think that you are doing a bit too much, take a step back get focused and work, stick with what you are good at. Stop doubting yourself get up and go, we are here for you and love your content, keep going man.

    • @JakeClarke
      @JakeClarke  2 года назад

      Thanks man! Really need this ❤️ Going to start smashing the basics again 🙌

  • @tomhayes413
    @tomhayes413 2 года назад +4

    Love this. I Getting back into fitness aswell

    • @JakeClarke
      @JakeClarke  2 года назад

      Love to hear it man! Excited for this ❤️‍🔥

  • @naomiisaiaholive4576
    @naomiisaiaholive4576 2 года назад +2

    Amazing 🤩

  • @mayowabakare9312
    @mayowabakare9312 2 года назад +3

    Wooooo!

  • @williamreid7653
    @williamreid7653 2 года назад +1

    I’d like to see you incorporate meditation into part of your day as it is something I’ve recently picked up and it’s beneficial to mental health which you said you wanted to focus on :)

    • @JakeClarke
      @JakeClarke  2 года назад

      I did it a lot back in the last series so yeah I’ll definitely give it a go :))

  • @hazza_1978
    @hazza_1978 2 года назад +2

    Love the gym content man

    • @JakeClarke
      @JakeClarke  2 года назад +1

      Thanks man! Excited to make more :))

  • @githmihiransha5003
    @githmihiransha5003 2 года назад +1

    NOICE!

  • @ethanlord7213
    @ethanlord7213 2 года назад +1

    Recently I've been researching Stoicism and have decided that when I go back to College I'm going to really devote myself to the philosophy. I would highly recommend doing some research into Stoicism.

    • @JakeClarke
      @JakeClarke  2 года назад

      I’ll definitely look into it more! Excited to get reading again

    • @ethanlord7213
      @ethanlord7213 2 года назад

      @@JakeClarke Check out Meditations by Marcus Aurelius

  • @tibbo9836
    @tibbo9836 2 года назад +3

    Excited for the future of this series jake, nice one 👏🏻🔥❤️

    • @JakeClarke
      @JakeClarke  2 года назад

      Thanks man ❤️ Can’t wait to share it!

  • @samholt9177
    @samholt9177 2 года назад +6

    Jake do you have any tips for improving bench press?

    • @JakeClarke
      @JakeClarke  2 года назад

      Drop the weight, focus on form & time under tension and slowly build back up!

    • @JakeClarke
      @JakeClarke  2 года назад

      Worked wonders for me

  • @mayowabakare9312
    @mayowabakare9312 2 года назад

    Just an idea but is it possible to make a video with all your favourite meals for a healthy diet or something like that.
    Thankss

  • @SyreLikeAFire
    @SyreLikeAFire 2 года назад +1

    gym is a cornerstone habit fr fr

    • @JakeClarke
      @JakeClarke  2 года назад

      Facts!! Annoyingly might’ve fractured my finger so could be out again 😭

    • @SyreLikeAFire
      @SyreLikeAFire 2 года назад

      ah shame man but as long as the drive to go sticks with u !

  • @evanwhyman8057
    @evanwhyman8057 2 года назад +2

    Awesome video, gave me a well needed motivation boost lol

    • @JakeClarke
      @JakeClarke  2 года назад +1

      Glad to hear it! Hopefully I can keep that motivation coming ❤️

  • @Nikbre
    @Nikbre 2 года назад

    Can't lie I got into UCL last year but rejected them because I went kings and done a different course to step outside my comfort zone and it was a good decision

  • @lutauwu6280
    @lutauwu6280 2 года назад +1

    i really enjoy your content ! cant wait for more episodes !! ps : we need a whats on my phone video asap

    • @JakeClarke
      @JakeClarke  2 года назад +1

      Tysm! Can’t wait to have you on this journey ❤️

  • @chickenwingslover9456
    @chickenwingslover9456 2 года назад

    Hey Jake! I'm loving the new content and it's great to see you improving your mental and physical health.
    What do you do in terms of having a job/working?

  • @Hasnain.
    @Hasnain. 2 года назад +6

    What were the apps you used to track calories and log your workout?

  • @javicortinagalindo6043
    @javicortinagalindo6043 2 года назад +3

    👌👌👌

    • @JakeClarke
      @JakeClarke  2 года назад +1

      ❤️

    • @javicortinagalindo6043
      @javicortinagalindo6043 2 года назад

      @@JakeClarke this type of new vids will boost your channel’s quality and fame, keep it up 👊👊

  • @Joshlwin
    @Joshlwin 2 года назад +2

    Jake what task management app do you use?

  • @jameschristmas3206
    @jameschristmas3206 2 года назад

    Great video as always Jake, what’s the name of the first song please?

  • @kitterstjk5384
    @kitterstjk5384 2 года назад +1

    Hi Jack great video mate! What was that app you were using to knock off your tasks for the day? Good luck on your journey hope you see great sucesss!

    • @kitterstjk5384
      @kitterstjk5384 2 года назад

      You use it at 1:06

    • @lucadev8596
      @lucadev8596 2 года назад

      @@kitterstjk5384 same I really like the app but I have no idea what it is sadly

  • @mohsinraza2589
    @mohsinraza2589 2 года назад

    can u drop that shake recipe pleaseeee

  • @elianta7251
    @elianta7251 2 года назад +3

    First!

    • @JakeClarke
      @JakeClarke  2 года назад +1

      Smashed!

    • @elianta7251
      @elianta7251 2 года назад +1

      @@JakeClarke what’s the app you use for habit tracking?

  • @idk8388
    @idk8388 9 месяцев назад

    What's the name of the song played at 3:02

  • @emmas391
    @emmas391 2 года назад +2

    Hey Jake what app were you using during your workout?

    • @JakeClarke
      @JakeClarke  2 года назад

      Hevy :)

    • @emmas391
      @emmas391 2 года назад

      @@JakeClarke Cheers mate. Quick question but is there any chance that you were in Basingstoke the other day?

  • @mohsinraza2589
    @mohsinraza2589 2 года назад

    are you using myfitnesspal to track ur calories?

  • @connorunited8017
    @connorunited8017 2 года назад +1

    Why ain't he in london?

    • @JakeClarke
      @JakeClarke  2 года назад

      I only moved down for a month with a couple of friends so back at my parents house again until I head back to bath :)

  • @Ai.CEO.
    @Ai.CEO. 2 года назад +1

    1:13 what’s the app used there

    • @JakeClarke
      @JakeClarke  2 года назад

      Renpho :) Can get the scales here - amzn.to/3PlULr6

  • @pawpatrol55
    @pawpatrol55 2 года назад

    how did you lose 12k?

    • @JakeClarke
      @JakeClarke  2 года назад +1

      When I was mugged, they got access to all of my cards and spent £12k in just under a day at places like selfridges, primark, on Uber rides etc.

    • @pawpatrol55
      @pawpatrol55 2 года назад

      @@JakeClarke damn sorry to hear that bro. Before you know it youll make 120k it will mean nothing.