Haul: Candles, Backpack. Bangs Try-on. Self-Compassion Books
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- Опубликовано: 9 июл 2024
- Hello friends! Let's hang out, I'll show you a few new favorite things, ask for your opinion on bangs/fringe. And chat about workbooks for self-development. Thank you for being here and Happy Holidays!
00:00 Hello
00:20 Backpack
amzn.to/3TJ4XzH
03:37 ESMA HOME candles
12:53 Bangs, fringe. Your opinion?
22:15 Life update
25:40 Shadow self journal
amzn.to/3RD3fgN
27:31 Self-compassion workbook
amzn.to/3tL76QK
Thank you for the amazing years together! ♥♥♥
Please like, comment and subscribe! :) ♥ 
Развлечения
![Skilla Baby - Misfit (Feat. Polo G) [Official Video]](http://i.ytimg.com/vi/IjsylSnNMyw/mqdefault.jpg)
Hello friends! Let's hang out, I'll show you a few new favorite things, ask for your opinion on bangs/fringe. And chat about workbooks for self-development. Thank you for being here and Happy Holidays!
00:00 Hello
00:20 Backpack
amzn.to/3TJ4XzH
03:37 ESMA HOME candles
12:53 Bangs, fringe. Your opinion?
22:15 Life update
25:40 Shadow self journal
amzn.to/3RD3fgN
27:31 Self-compassion workbook
amzn.to/3tL76QK
Thank you for the amazing years together! ♥♥♥
You have a beautiful forehead , but to be honest bangs like you tried aren't flattering. I do however see you with an assumetric Bob and if you do bangs then they should do straight and something very modern. Just my opinion
I loved your haircut in “relaxing towel folding tutorial” right after your daughter was born. I also think you’d look great in a side bang.
Hi Maria, thank you for this video, I missed your vlogs. And YES, you pronounced Cognac correctly ☺
Just consider having bangs makes your hair greasy/look dirty faster. Some people are good at just washing their bangs but I’m not. Just an FYI
Hello Maria❤ All the best in 2024! Check out online the butterfly haircut. It will suits you! Hope you’ll like it😊
“Dumb ass rose” 😂😂😂
I couldn’t stop laughing ☠️
🤣🤣🤣
Same 😂😂
i know i was omg maria! XD so funny!
I thought I went crazy for a second 😂
I was half asleep when that came out, couldn’t stop laughing lol
We miss you! These are my favorite. I just have some tea and enjoy my time with you. So glad you’ve treated yourself ❤️ I slipped ahead to your life update and I’m so excited for you! Therapy changed my life. Just having someone to listen and give you that space to talk is beautiful. Proud of you Maria. We love YOU, and I know we want you to serve yourself. Love love love you.
💞 Thank you, friend 🥰
As a long time therapist,I am so pleased you found someone you can relate to.
It's all about the connection.
It also takes courage to take ourselves on!
Great job Maria
You seem to be so much more light and silly and back to your true self in this video. I’m so happy you found someone to help you, working on ourselves is one of the most difficult yet important things we can do in this life. Seeing you like this lifts my spirit and my heart, your hard-work is paying off.
Maria I’m always so impressed by your willingness to be self-reflective and your desire to grow and explore new areas of yourself.
Also, as a licensed mental health provider, it makes my heart so happy to hear you describe the power of good homework.
Hairdresser here 👋 I think you would really suit a more natural darker blonde. Highlights and lowlights would look so good! Also think you would really suit a side parting face frame/bangs! With maybe a little layer throughout. Think Rachel Green season 8/9! I love these videos so much! They are more tingle inducing than actual asmr videos 💕 Thank you and happy new year! Xx
Couldn’t agree more! Natural colour (with maybe some high/lowlights) for a couple of years may also help heal the hair I think? The awesome part is that darker blond in the extensions suits you soooo well!
Googled that hair cut and thought that’s pretty spot on since they have similar face shapes!
Are you describing curtain bangs?
@@laurentiare curtain bangs is more of a middle parting like a curtain splitting in the middle. I think side parting bangs would suit Maria more personally.
I think giving bangs a go is a great idea! Worst case scenario, you don't like it and grow them back out! No harm, no foul. And you'll never really know if you dont try!
I think going back to religion and spirituality when you’re feeling more fulfilled and less down will help you get more out of both. Thank you for sharing your story because it’s very relatable.
There’s something about Maria’s normal spoken voice hauls that is just so relaxing ❤❤
I'm so happy to see this video, Maria! First, just want to say that the wispy bangs look great on you. They give you a bright and peppy look. If you aren't sure about actually cutting your hair though, the clip in ones do look good, you just gotta find a better color match. Also, super proud of you for trying therapy again! Finding the right therapist is so important, and I'm so happy you found someone you like. Even if you only go once a month, having someone to talk about your feelings with openly is great. Sometimes they have suggestions that you wouldn't have thought of yourself, even if they seem obvious. I could tell right from the beginning of the video that you seemed happier and more relaxed and open. And also really glad that you listened to everyone who was worried about you, even if it wasn't quite what you wanted to hear at the time. I really believe everyone was truly concerned about you, even if some people were not so nice about it. It says a lot about you as a person that you were willing to hear everyone out even when it was difficult. You're such an intelligent and loving person, so it was difficult to see you cutting things you liked out of your life. I'm so happy you are taking time to consider what is truly best for YOU. Whether that ends up being religion, spirituality, or just mindfulness, your community will support you. It might not be easy, but it's worth it. I'm definitely going to look into the shadow work journal you mentioned, it sounds interesting. Wishing you the best, Maria! 💜
💕 Much love to you Maria on your journey of healing and self discovery. Be gentle with yourself, it’s in your RUclips name! Glad for you that you’ve found a good therapist 🤗
Dear Masha, I have been watching you for the past 10 years and I must say, it has been a pleasure to see you grow. You feel like a big sister to me (as I'm 33 years old) and I appreciate your valuable advice and approach towards life. Thank you for always being honest and open with us, especially in a world full of deceit and fake people.
Best regards from Dominican republic
i think the wispy bangs would look really cute, and if you get tired of them you can just push them to the side!
Hi Maria I’m so happy for you❤ I could sense a lighter demeanor and freer spirit in you from the beginning of the video. We love you and support you and I wish you a beautiful 2024.
PS I loved the bangs and that darker blonde color of the extension against your skin tone.
PSS I’m so glad your insurance led you to a more fitting therapist. Sometimes you have to “date around” to find someone you vibe with. Therapy has been instrumental in my healing in many different life stages so I love to hear it’s been beneficial for you.
Big hugs💞
Oh my god, I'm so happy you found a good connection with a therapist, Maria!! It's painful to visit our shadow side, but once we cross the river, we become so much wiser and more peaceful.
I always say the best decision I have made in my life was going to therapy. 10 years after my first appointment has passed now and I never thought I could experience peace within my mind and heart. Keep going, good job!!!!
I'm sorry, but going to a therapist means you are a mentally unstable person. You can call it however you want, but facts are facts.
@@SkankBoy69 I don't see the point of your comment. What are you trying to say?
That being unstable should be something bad or shameful? 😅 it's completely ok not being ok. And even more, taking care of oneself if one is needing, actually, speaks very well about a person.
I think the bangs suit you so well! Super cute and fun
I know we’re all just in a parasocial relationship with you, but I think you should be proud of your journey into therapy! And it sounds like you’re really working on yourself. Truly admirable to face your fears ❤❤❤
Being from the UK, as soon as you said ‘four candles’ I couldn’t stop smiling and thinking of The Two Ronnies!
I can see such light in your eyes, you are radiant dear. I’m so so proud of you, and just so happy for you. Thank you for sharing your journey so vulnerably.
I'm one of those people who left a constructive comment on those vids but they DEFINITELY came from a place from love. One person's beliefs will be different from the next (like I am pretty spiritual) but the main thing is that it has to come from an organic place within us. I'm glad you considered what the comments said and that you sought out therapy!
Also side note, I too am candle obsessed and my bath and body works candle collection continues to grow... lol
I was as well, and I couldn’t agree more! So happy for her ❤🥹
I'm so glad you have been able to find a great therapist and take a step back to just focus on choosing paths that you truly feel will be in your best interests and best for your mental and psychological and spiritual health. ❤
Even if the path ends up being the same you were on, it's so important to be able to fully evaluate and understand WHY it's the right path for you instead of being pulled in a direction by unconscious or emotion-packed forces from yourself or others!
It sounds like you have a really great therapist whose style fits you well!
I hope you have a fantastic new year and amazing 2024!
I'm so happy. I was afraid you would be scared of sharing your life. I had a time with organized religion that was scary to my loved ones and it took me about 5 years to get out of. I'm proud of you. I also wanted to say that with watching your videos over the years, I wonder if possibly you were searching for community, which organized religion provides (and possibly abuses). Also with all that's going on in the world, it's natural to grasp for something. I hope you don't beat yourself up. And you said you've never really had self compassion, it's difficult to grow but I hope you do. I think your daughter is very lucky to have a mom like you putting in the hard work, she will benefit from it too. Wish you the best. Also I got bangs like 3 years and it made me immensely happy. I think you'll look great with curtain bangs. Best to you❤
I think the way you worded this was so sweet and I relate to her so much. if you don’t mind, I am curious about the organized religion part as I was raised in a private school and church and have found myself teetering with finding a “home” I never really considered it organized religion until I read this comment. I haven’t put that into perspective!
I am so proud of you for taking space and prioritizing your own healing right now. Your energy is wonderful, you seem confident and joyful and open hearted. I’m so glad you have a therapist you are connecting with! Sending you love 🤍
Some of the best advice I received in therapy, was this: Life is a work of art, so try not to be afraid to paint with all of the colors. Feel all of the feelings. Happy New Year everyone!
Self compassion is what my therapist has taught me as well and it has changed my life. It took some time for me to feel it, but I wouldn’t trade it for the world. I’m so glad you are experiencing it as well with a therapist you like!!
Self compassion is the hardest thing for me. My reflex is to turn to my inner critic always 😢
The bangs give you quite a trendy and youthful look. I like them. You had me in stitches with the damask rose thing. 😂💕
I’m so glad that you’ve found a therapist that you are finding helpful. What a gift. Therapy has certainly been a game changer for me. ❤ Happy New Year, Maria, we love you!
You seem so grounded and on such a healthy (even though not always easy) journey! I loved hearing this life update. Big hugs!
honestly the bangs are cute but I think your hairstyle is the most elegant and classic the way it is! maybe a change of colour would be nice too, I think you'd look great with a darker blonde!!
also, it's lovely to hear you're working on yourself, and I hope you're able to transition back into spirituality and religion easily and joyfully when you're ready! ❤
im so so so proud and happy for you that you made what could not have been an easy decision to try therapy again. keep doing the work masha ❤ sending love and compassion
I'm very happy to hear you're feeling well and working on self-compassion! I think with time you will be able to return to whatever it is that makes you happy (spirituality or whatever else) and engage with it in a healthy way that leaves you feeling empowered and not anxious. I love that you see the good in people and can recognize that most people want to help, even when they don't phrase their thoughts in the most compassionate way. I wish I could try to be that way a little bit more myself. All the best to you, Maria!
Your life update makes me so happy!! I won't repeat what others have said far more eloquently than I could, but I am so so proud of you!! Therapy is the BEST, I hope you continue to enjoy your introspective journey.
I’m so happy you sought therapy and found a good fit, you deserve all the best, Maria! Therapy can be really difficult, especially when you have trauma you have to deal with. Best of luck to you on this journey!
Maria!! I am so happy you are on this path for therapy and most of all that you seem very hopeful and comfortable with this new therapist. Happy new year! ❤
it brings a tear to my eye knowing you found a therapist you clicked with
Ohhh darling!! We need this eye "look" tutorial!! So happy to see you pop up today! Happy New Year everyone! 🎉🎉🎉❤😊 Dumbass rose 🤣🤣🤣🤣🤣🤣
“I don’t think I have a thing…I’ll stop talking” 🤣🤣 Love her!!!
That made me LOL! I totally remember her older asmr videos talking about her love of leather/vinyl textures 🥰
The comment I was looking for! Maria is the best lol
Maria you truly are a warrior woman & I feel really privileged that you share this with us & am thrilled for you that you are finding the therapy helpful, if hard. I will definitely be looking up that shadow work workbook. I got some very strong negative feedback from someone I deeply love over the holiday and I need to really reflect on it. It is very painful, but also very real & an act of love for yourself & relationships to go there. You help me feel brave enough to do it. The very best 2024 to you & your family.
Wow, got to the end of the video and for some reason im crying hearing about your therapy journey. I think thats what i need too.😭 I am LOVING how unapologetically open you are being on this channel!❤
So glad to hear you are in a more grounded space. Thanks for sharing with us. Take care of yourself, much love to you and your family. Cheers and happy new year!
I’m so glad you found a therapist you really click with! That process can be rough. I’m also excited for you in your “focusing on the self” journey!! I know from my own experience it’s an emotional roller coaster, but it’s so so worth it.
I've had bangs for 20 years LOL so I feel like this is my time to shine!!! first of all, your forehead is not large at all, so don't worry about that. I do like the look with bangs. I also like it without. but for your personal consideration, here are some key pros/cons I've noticed about having bangs.
for pros, bangs make sophisticated hairstyles very easy. you can throw your hair up but leave your bangs out and boom, your messy bun now looks Brigitte Bardot! also as you age, bangs conceal forehead lines lol. finally, bang hairs are so short that it is more difficult to heat damage them compared to the lengths of your hair. so to an extent, you can style and style away---which is important, because the biggest con is that bangs have to be styled or they just go wonky. depending on where your cowlicks have grown, you could be looking at round brushing with the blowdryer every day. also, bangs get greasy so much faster because they sit on your forehead, so you could have to wash your hair more, use extra dry shampoo, etc. they can also unfortunately make your forehead break out. I would keep in mind also that if your hair grows an average of half an inch a month, you could be looking at a year or more of grow out time just to get from eye level to below the chin :( so if potentially regretting your choice worries you, I'd consider going for more of a longer curtain bang style which is easier to tie back and part off to the sides. finally, my last point to consider is that bangs technically thin your hair by taking the front section of your hair and isolating it from the rest. so unlike trying on a clip-on bang and adding more hair, you would technically be losing a little volume.
as a last piece of input, I had highlights for 4 years and unfortunately the process of highlighting really thinned out my hair. it might be effecting you that way too, just considering the way you were addressing your front layers. I think it happens from the repeated foiling process, which typically targets the front more for a money piece or just generally involves re-bleaching the lengths of your hair multiple times. that deeper blonde color that looks like your natural color looked incredible on you, so why not go for it? I think the little bit of contrast really makes your eyes pop. edit: I'd also recommend going to a salon if you were to go that route, because dyeing highlights to a lower level can be tricky (I learned that the hard way....)
good luck with your hair journey! you are beautiful; you'll look great no matter what you choose.
This is amazing advice, so helpful! I also thought the deeper blonde color looked incredible.
I'm obsessed with the bangs, but not just the bangs. I actually love that warm golden, honey color!
I'm so glad to hear you are working on being kinder to yourself. You said it well - it is a painful process to get to a point of feeling better, no matter what the situation is.
Agree 100%. The journey is fucking tough, but I wouldn't change the journey for the world
Maria, i don't know you at all but you have always seemed to thrive when you listen to your inner voice. I'll never forget when you shared that vision you had about moving to California. To me, that revealed your natural connection to the divine that lives in each of us. You appear pure of heart so it made me sad that you were judging yourself harshly. Good luck on your path. Life is bumpy for all of us!
As for your hair, you will look great with bangs but they are a pain to grow out. But its only hair! What the heck! What about becoming a brunette? With your blue eyes it would be striking!
Maria thank you so much for sharing your vulnerability with us. I'm so glad to hear that you gave therapy another try. It is really about finding someone that you connect with. I appreciate you and your genuineness. You are a beautiful soul. Best of wishes in the new year.
I think the sort of wispy bang looks so cute on you! Definitely very fresh and fun.
Maria/Masha thank you for the YEARS of healing you have bought me to over the years. You deserve every bit of peace and happiness. Your energy has touched so many people in this world and brightened our lives. I know it will shine back to you and you will find healing ❤️💖
that deeper blonde color looks GREAT on you. your blonde hair is super pretty as well, but that other color makes your eyes really pop
Soo happy you are taking time to focus on yourself. It’s so important but so hard to do. Have so much admiration for you masha!!! ❤
P.S big fan of the bangs. You should look at a mix between wispy full bangs & curtain bangs. They’d look super cute!
So proud of you Maria. I’ve never seen a more… grounded(?) version of you. Religious/spiritual triggers wreak havoc on our self-image, community, body… just as any other. I stand with you on your journey to accepting your shadow self, self compassion, and healing. You were a huge instigator for that journey myself about 7 or 8 years ago. I’m glad you are opening your heart to _you_
Oh Maria I’m so happy for you! I love that you have found a fantastic therapist, and you’ve found liberation and joy in your therapeutic journey. I think the decision to step away from religion and spirituality to focus on your personal journey is wonderful. I hope you continue to experience happiness and that you update us on your journey! ❤
Masha, I am so happy you are giving you so much love!
Therapy literally changed my life, in better… ♥️
Thanks to be such a good human being!
Greetings from France
These are the type of videos that I look forward to! Love it, like we’re on FaceTime ❤
I say yes to the bangs! I vote a layered cut, few inches past shoulder length long bob with some wispy curtain bangs 🩷 Maybe even a bronde color, like soft brown hilights
Super classic and classy!
The fringe (bangs) takes years off you, Maria!! I love the look on you. Go for it!! I think you'd also look good with a blunt cut shoulder length bob.
You seem much happier it's wonderful
I will admit it took me 3 tries to get through this awake. lol I swear your regular voice is even tingleier then your ASMR voice. So happy for you regarding therapy and wellness over all. ❤
I love This!! "This is what I look like & I like Myself!" 💜
You look STUNNING with the bangs!!!! I would definitely cut them similar to the ones you wore in this video, because straight full bangs only flatter a few faces. It makes you look really serious. Some wispy bangs like these should be perfect ❤
I am sooooo in awe of you. You are such a fantastic human being. You saw people’s concern for you and you took it seriously and interpreted it generously - not many people are strong enough to do that. And then you went and took action, to take care of yourself and focus on you. I’m so happy for you, you’re incredible. ♥️
If you're interested in the thinner bangs, maybe look into korean "see-through bangs"! I don't know if they invented the term but that's where I hear about them all the time.
Also I'm glad you've found a therapist you click with! Self-examination is so painful for me too, but there's something reassuring in the feeling that you're finally untangling all the mess hidden within. I'm so glad you're on that journey and hope it eventually leads to good places 💪
It's interesting because in a lot of modern witchcraft spaces there's a big emphasis on doing shadow work as part of your path so interesting you found it after taking a break from spirituality.
I'm glad you've found a therapist who you're able to connect to and I hope the sessions are what you need them to be.
With bangs you look like Kate Winslet! :)
Omgosh, so true! She is so beautiful 😍
I was thinking Nicole Kidman!
I am really really happy to hear that you are focusing your efforts inwards to help heal some of your traumas and find healthy coping skills. I'm have been silently following you for years now and I'm so proud of your progress ❤️
8:00 “that was a good hit” 😂
I am so happy to hear you are having a better experience with therapy Maria, sending you love and always wishing for the best for you 💖
Yes to bangs!! You look so good with them, I also think a longer angled bob suits your face shape as well
This was just too fun!! True honesty: do bangs! (Hair grows back, have fun!)❤ Loved this!! Also, Backpacks really are the way to go! Lol!
I’m so glad you found a good therapist!! You genuinely seem so much lighter and happier! Your twinkle is back! :)
I began my therapy journey in 2020 and did shadow work as well! It helped me so much and it completely changed my perspective and outlook towards myself. ❤
i think bangs look great on you maria! i had bangs for several years and i'm really thinking about cutting them again. i think they made my eyes look bigger. bangs can be really versatile because you can play with where they sit and you can clip them back if you want. i think straight bangs would really suit you :)
OH MY GOD, you have to get bangs, they look beautiful on you. Not to mention (you already look very young) but those bangs are so flattering and make you look younger. It’s very refreshing and sweet :)! I think you should try them out!
I think a soft strawberry blonde, would suit you nicely, when it comes to colour. I think without bangs.
I know you’ve done the purses before but I’m DYING for a leather backpack video! I don’t even care if it’s a role play or not- just you and leather backpacks please 🤤
You seem much lighter in spirit in this vlog! Whatever you're doing it's definitely working for you. Glad to see you happier and hope you and your family had a lovely holiday!! And Happy Early New Year 🎉
You and Everyday Mary (Southern sounds' other channel) never ever fail to cheer me up and motivate me to work harder and try to embrace my flaws rather than push them away, and I always come away from both your channels with a kick of motivation. Thank you for being the lovely soul you are, Masha ❤️❤️❤️
I think you look so adorable with bangs!! They suit you so well, I would never even have thought of it ☺️ In your color and all blended, it would be super cute :)
merry Christmas and happy new years Maria + family. Appreciate you and your humor and these videos. All the best in 2024.
I am SO happy to hear about your journey in self discovery and understanding your own power!! I started seeing a therapist after years of trauma and it's helped immensely
I grew up Catholic, in the chruch often. As an adult I do not practice the religion. I dont practice at all. I believe in a higher power. What that is I dont know and almoat find comfort in not knowing. Religion is tricky. Give yourself some grace. Therapy is key. I think in alot of people in our age group it seems. I dont know. Amyway, we love you so much Maria. You're genuinely a very sweet, intelligent and kind soul.
Loved watching this update from you, Maria! Wishing you luck and peace on your therapy journey! The thing about healing is that you're always going to be healing, it's a never-ending journey. Be gentle and easy on yourself, we're all just consistent works in progress. Wishing you and your family the best new year!
From the other side of the world, I bought the journals you recommended. Thank you🤞🏼🤍
i love the bangs!! but i think more of a wispy bang would look good so it’s not such a huge jump, definitely some framing pieces as well 🫶
Машенька ,мы любим тебя. Творческого вдохновения в новом году. Продолжай нас радовать своими АСМР.
Maria, so glad to see you again! Can you please give us an update on your skin treatments? I can’t remember the name of the machine you showed us a couple of years ago, but you look younger every year. ❤Please update on what you think is working.
Maria I have always felt faith and spirituality are very personal things. You do not have to study relentlessly or compare your knowledge or state of Grace with anyone else. I think it’s like life - we learn as we go and our life experiences can influence the path of our faith and the sense of self can move the needle at times. You need no barometer for your “progress”. You need no one to assess it. You are exactly where you are supposed to be at this point on your path. ❤
Маша, не стригите ровную челку, посмотрите варианты челки-шторки😊 Вам будет очень к лицу, ее легче укладывать и вам она не будет так мешать как короткая✨
Get the bangs!!! Just make sure they’re feathered when they’re cut in 🥰 If you don’t like them, just grow them out! I did just that and it took approx. 12-18months x
I’m so happy for you Maria ❤️ Thank you for updating us!
Thank you for this thoughtful update Maria! ❤️ You are so beautiful and have encouraged me to start trying to love myself more!
Even though this was such a calm and serene and most certainly lovely video, I got super motivated and excited to get some work done halfway through! Goes to show that your kind soul has such a contagious vibe! 💕 ❤😊
Maria,
The bangs are cute! I almost laughed when you pulled out the clip-in, I think I have the same one in my color! 😂 I toyed with the idea a while ago, but after learning how much daily styling work they can be I decided to wait. I really don’t feel like adding more time to get ready in the morning works for me, but if it does for you then it might be a great change to your style!
Also, I’m glad you shared an update on your spiritual journey. Thank you for being vulnerable with us. I’m so sorry that your walk with Christianity was burdened by such a traumatic experience. I hope that in the future things will look brighter for you mentally and emotionally. 🤍 I will continue to pray for you!
Hi Maria! I always love your videos, I have been following both of your channel for many years now. And I am very excited for you about your new approach to healing. As a shadow work facilitator I truly believe that lasting changes only come when we go and unpack those hidden old emotions. Wishing you a lot of lightness and self-compassion in your self discovery journey. 🙏✨
I think you should go for the bangs!! You can always pin them up if you absolutely hate them but I got bangs after years of contemplating and I’ll never go back! Best decision for me. And I had bangs my entire childhood and hated them. You’ll learn to style them yourself. I feel like they make me more feminine :)
Thank you for being so vulnerable and open. I know you’ve helped me by sharing your struggles and journey and I’m sure you’ve helped others. ❤
I love these videos ❤ I was telling my friend about you- as if we were friends. I am grateful you share with us- your light is so special. I enjoy your humor. Happy new year! 🥳
I just love these videos so much! They feel like hanging out with a long time friend and just chatting about life! It's so relaxing🫶
I am so happy to hear this life update. Focusing on yourself has you glowing and radiant. You seem happy Maria ❤ thank you for for sharing.
I'm so happy to hear you've given therapy another try and it's a better fit! Shadow and self compassion work is so helpful and transformative. So glad to hear that you're focusing on yourself ❤ the tone of this video is really different and you seem much more relaxed. If you want any book/RUclips recommendations for shadow work i have a few that have really helped me. Also: the bangs are cute!