The Best Spicy Kale Salad Ever Made!

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  • Опубликовано: 16 окт 2024
  • This Spicy Kale Salad is hands down the best-tasting salad I’ve ever made in my life. It’s also one of the quickest and healthiest meals that is in my new ebook “The Undrafted Chef Vol 2.” Go get it today! The link 🔗 is on my profile page 🔥🔥 or go to www.ChefBoydBrownIII.com
    Even though this is mostly a raw ingredient salad, it is a comfort food. It’s that good! 🤤
    Raw kale, celebrated for its exceptional nutritional profile, offers an array of health benefits that make it a worthy addition to your diet. This leafy green stands out as a potent source of essential vitamins, minerals, and antioxidants, all of which can contribute to your overall well-being.
    #kale #salad #healthyeating #food #foodstagram #instafood #foodie #healthyfood #cooking #homecooking

Комментарии • 126

  • @Chill_Jill
    @Chill_Jill 6 месяцев назад +20

    As a whole plant foods Vegan, I will DEFINITELY be making THIS RECIPE RIGHT HERE!!!! YUMMY YUM YUM!!!! ✅️

  • @tashakayden2434
    @tashakayden2434 6 месяцев назад +6

    That actually does sound good. Ima borrow this one

  • @seabeechief99
    @seabeechief99 7 месяцев назад +21

    Looks legit, super healthy and definitely a must have. 😊

  • @ladyleo944
    @ladyleo944 7 месяцев назад +9

    Those sun dried tomatoes alone😋😋

  • @joannkelly7994
    @joannkelly7994 7 месяцев назад +7

    It looks very good. Thank you for sharing. Stay blessed,

  • @mnob1122
    @mnob1122 3 месяца назад +6

    So good, i made 4x. I also added some green cabbage. Thank you for this recipe!

  • @Meme-qt8hv
    @Meme-qt8hv 7 месяцев назад +7

    Looks delicious. Thanks for the recipe.

  • @chosenremnant
    @chosenremnant 7 месяцев назад +3

    Indeed!!! The BEST!!❤

  • @dfordgirl2
    @dfordgirl2 6 месяцев назад +10

    Not only is he fine, he cooks!!!

    • @TF-gf3fs
      @TF-gf3fs 2 месяца назад +1

      Making a salad isn't cooking.🙄

  • @asjhnsn2
    @asjhnsn2 6 месяцев назад +1

    Look delicious 😋

  • @SigmaTruth351
    @SigmaTruth351 7 месяцев назад +5

    You had me at 🥬 kale🙏🏾🙏🏾🙏🏾

  • @frida.lorena.s
    @frida.lorena.s 4 месяца назад +3

    Definitely making this today

  • @TishaRicks
    @TishaRicks 7 месяцев назад +4

    THAT LOOKS DELICIOUS. I WILL BE MAKING THAT SOON. THANKS FOR SHARING! 🤗

  • @kv4780
    @kv4780 7 месяцев назад +3

    looks amazing!!

  • @dgaoyamaat
    @dgaoyamaat 6 месяцев назад +14

    I grow my own kale. Tastes better than store bought! Saving this vid to try it out. Thanks

  • @rosettajones1161
    @rosettajones1161 7 месяцев назад +2

    I will try making this salad thanks for sharing!

  • @Oorchids
    @Oorchids 6 месяцев назад +1

    Now that looks 🔥

  • @slampkin49
    @slampkin49 7 месяцев назад +2

    Sounds great!

  • @VettsClass
    @VettsClass 3 месяца назад

    Looks delicious 🤤🤤😋😋

  • @TinaGay-y9w
    @TinaGay-y9w 7 месяцев назад +2

    Looks delicious

  • @Bbcream342
    @Bbcream342 3 месяца назад

    That looks delicious!!!!

  • @thechunkybookworm5739
    @thechunkybookworm5739 3 месяца назад

    This was so good!😋

  • @lynnmonet7282
    @lynnmonet7282 7 месяцев назад +1

    Definitely giving a try. My mom recently went vegan and Tab posted a kale salad which was great but yours has that kick that I know I’ll enjoy. Thank you ❤️

  • @lindafloyd9371
    @lindafloyd9371 7 месяцев назад +1

    Looks good I may have to try it

  • @gailpowell4955
    @gailpowell4955 6 месяцев назад

    Looks super good 👍

  • @Sunlite16
    @Sunlite16 7 месяцев назад +1

    I’m makin this!

  • @candigirl1788
    @candigirl1788 7 месяцев назад +1

    Looks good I want some of that

  • @kawaljit2035
    @kawaljit2035 3 месяца назад

    Had this today… and it turned out so delicious 😋 thank you for the recipe ❤

  • @heygirlhey9363
    @heygirlhey9363 6 месяцев назад +3

    It’s so good I added apple 😊

  • @kimwilliams4951
    @kimwilliams4951 6 месяцев назад +1

    Yummmmm...😋

  • @ginaE6240
    @ginaE6240 7 месяцев назад +1

    Ima make this❤❤

  • @veragraves4408
    @veragraves4408 4 месяца назад

    Looks delicious ❤

  • @leedebarros7434
    @leedebarros7434 5 месяцев назад

    Will be making it soon. Looks good
    Thanks Bro

  • @drippedinlit
    @drippedinlit 7 месяцев назад +8

    That looks like the salads this raw vegan spot has here in Atlanta.

  • @natasha007
    @natasha007 5 месяцев назад

    This looks Atlanta too! IYKYK 😋

  • @NeenaWynett
    @NeenaWynett 4 месяца назад +1

    I’m drooling !!! On my way to Wegmans to get these ingredients. 😋😋😋

  • @Robot4Sure
    @Robot4Sure 7 месяцев назад +3

    Looks bomb

  • @robertwilliams3887
    @robertwilliams3887 6 месяцев назад

    I am trying this out
    If it's good I am buying your ebook

  • @mitulu74
    @mitulu74 6 месяцев назад +1

    Yummm. Ima add some chopped up crunchy beef bacon 4 a lil protein! This looks soo good & refreshing

  • @nancyanderson9012
    @nancyanderson9012 6 месяцев назад +1

    Can I please have a written recipe that looks delicious

  • @gerothiamccullough8387
    @gerothiamccullough8387 5 месяцев назад

    This is REALLY DELICIOUS!

  • @veeneck12
    @veeneck12 6 месяцев назад

    Much appreciated 👍👍

  • @moclarke7776
    @moclarke7776 6 месяцев назад +1

    Never heard of nutritional yeast. Either way the salad looks and sounds delicious!! Adding bulk of items to my grocery list

    • @patsymoore5507
      @patsymoore5507 6 месяцев назад

      What?! You must get you some! Whole Foods, Trader Joe’s

  • @mmowec8159
    @mmowec8159 5 месяцев назад

    Making it now!

    • @mmowec8159
      @mmowec8159 5 месяцев назад +1

      outstanding! best salad i've ever had!

  • @sweetvictory89
    @sweetvictory89 7 месяцев назад

    Naw this do look delicious . I been looking for ways to have more kale

  • @rhondaherbert9282
    @rhondaherbert9282 7 месяцев назад +1

    Oooh mister, that looks so good. I eat kale salad with just garlic and oil. I will be doing this one soon.

  • @ChanelStreet
    @ChanelStreet 6 месяцев назад

    Mr its 232am im a new sub after those delicious shrimp. Now you got me writing grocery list ❤thanks

  • @simbak7267
    @simbak7267 3 месяца назад

    This is a great tip! Tomatoes!

  • @americanwoman7078
    @americanwoman7078 2 месяца назад

    Good lord, i need this..

  • @frida.lorena.s
    @frida.lorena.s 4 месяца назад +1

    Wowowowow

  • @Shalie52
    @Shalie52 5 месяцев назад

    Yep all true ! ❤❤

  • @HeartWritesINC
    @HeartWritesINC 15 дней назад

    💯

  • @this_foo_right_here
    @this_foo_right_here 6 месяцев назад +2

    just a pinch of yeast
    *adds 2 cups
    GAH DAYUM

  • @nysunra
    @nysunra 7 месяцев назад +1

    Yummmm 🤤

  • @tanyaodemns9318
    @tanyaodemns9318 7 месяцев назад +1

    ❤yummmmmmmmmmmm😊

  • @medusaslocoasisathome9142
    @medusaslocoasisathome9142 7 месяцев назад +1

    I did a raw diet for 21days this was in rotation. Do you have a restaurant?

  • @kenyafromcali
    @kenyafromcali 4 месяца назад

    Bomb!!

  • @Teebee44
    @Teebee44 3 месяца назад

    😋

  • @enicolehoward3544
    @enicolehoward3544 7 месяцев назад +1

    My hungry ass still on the fence and want at least a piece of grilled (chicky -chic) 🗣️gimmie dat bird on there😂😂

  • @kuhleamahle130
    @kuhleamahle130 5 месяцев назад +1

    why do we put nutritional yeast? please tell me... thank you❤❤❤❤🎉🎉🎉

  • @patriciabusch4599
    @patriciabusch4599 7 месяцев назад +1

    "Toss in SOME nutrtional yeast" SOME.. You put in a whole cup! That salad looks 🔥 though. But damn, lol.

  • @baylincoln7264
    @baylincoln7264 7 месяцев назад +1

    😋💚💚💚

  • @PatriciaStrain
    @PatriciaStrain 7 месяцев назад +1

    ❤❤

  • @KM-iz6sg
    @KM-iz6sg 6 месяцев назад

    Dang, I have everything with the exception of the Kale. Ugh!!

  • @jayr485
    @jayr485 6 месяцев назад

    Big up Tassili's Raw Reality Café in ATL…..If you know you know

  • @chanteprettycute
    @chanteprettycute 6 месяцев назад

    Yunmmyyyyyyy👅👅👅👅👅

  • @diva141982
    @diva141982 5 месяцев назад

    Hey…How many says would this last? Bc I’m worried about the avocado add…. Asking for meal prepping purposes 😊

  • @yellowman617
    @yellowman617 День назад

    Y'all got Wegmans out there.....A1

  • @RGTismeJoy
    @RGTismeJoy 6 месяцев назад

    Some dried cranberries will truly set this off as well ❤❤❤❤

  • @natalieleblanc6427
    @natalieleblanc6427 6 месяцев назад

    I peeped the WEGMANs bag, I am part of an organization in Rochester and would like to know if you do raw food cooking demonstrations?

  • @sandraatkins2539
    @sandraatkins2539 6 месяцев назад

    Brother man you ain't even said nothing but a word. I have a new salad recipe.Many thanks.

  • @bigboi713
    @bigboi713 3 месяца назад

    Damn this looks crazy good, im allergic to avocados wish there was a substitute for them.

  • @annaapriljordan9376
    @annaapriljordan9376 6 месяцев назад

    Yummy Yummy man Picasso

  • @teresaabbott3513
    @teresaabbott3513 6 месяцев назад

    Can someone please explain to me the reason for the nutritional yeast?

  • @carmensandiego8074
    @carmensandiego8074 7 месяцев назад +4

    Whats this Picasso thing about?

    • @Retro89Dec
      @Retro89Dec 4 месяца назад

      lol I guess he’s saying it’s a work of art

  • @hikama.3318
    @hikama.3318 4 месяца назад

    Can someone please explain, why the nutritional yeast? What does that do and does it take like anything?

    • @beew1674
      @beew1674 Месяц назад

      It’s cheesy

  • @hobog
    @hobog День назад

    Wait there's a Wegmans in Seattle??

  • @kekepierre0
    @kekepierre0 6 месяцев назад +1

    🌺❣️💙

  • @bsweat9230
    @bsweat9230 7 месяцев назад

    Well, i like everything in it except the avacado....but I could enjoy this!!!

  • @Courtneymayfield88
    @Courtneymayfield88 7 месяцев назад

    🤯🤯

  • @AbuMikhyel
    @AbuMikhyel 6 месяцев назад

    What’s the point of the yeast

  • @trinagibson6737
    @trinagibson6737 6 месяцев назад

    What was that brown stuff pls

  • @FragranceGemChicago
    @FragranceGemChicago 6 месяцев назад

    Why you put that yeast in there?

  • @judsjo
    @judsjo 3 месяца назад

    No avocados or roasted tomatoes but im still trying thid today

  • @JayStudwell
    @JayStudwell 7 месяцев назад +1

    😜

  • @averywilliams4802
    @averywilliams4802 7 месяцев назад +3

    If have to add apples, black olives, and artichokes to that.

  • @anikaka3850
    @anikaka3850 7 месяцев назад +2

    Gas for days😂😂

  • @atlbpoworksame9469
    @atlbpoworksame9469 7 месяцев назад +3

    Now you need to give Tassili’s in Atlanta their credit bc that’s their recipe minus coconut aminos. I know bc I make it all the time 😂😂

    • @SoftEarthHoney
      @SoftEarthHoney 7 месяцев назад

      Okkk because I said “that sounds like Tassili’s!!”
      To be fair, this isn’t an exclusive recipe, many different cultures and creators have been making this salad (my Caribbean family uses a special herb/spice mixture that tastes exactly like the nutritional yeast). But it’s nice to attribute it to Tassili’s 🥗🌞

    • @Lightofdai
      @Lightofdai 7 месяцев назад +1

      was waiting for this comment!! I love tassilis lol

  • @williamjackson9788
    @williamjackson9788 7 месяцев назад

    Kale keeping you big as hell

  • @lizzyav2555
    @lizzyav2555 6 месяцев назад

    i would put that in a submarine sandwich

  • @joannagriffin929
    @joannagriffin929 7 месяцев назад +1

    On my way to the grocery store now❤

  • @AfiOye
    @AfiOye 7 месяцев назад

    Is it just me or what? I have a really hard time chopping sundried tomatoes.

    • @ChefBoydBrownIII
      @ChefBoydBrownIII  6 месяцев назад

      lol 😂 sometimes they are a little slippery

  • @knightarmorr
    @knightarmorr 7 месяцев назад

    kale hurts my throat 😢

  • @CharlieMeow
    @CharlieMeow 2 дня назад

    🥬

  • @lykitapledger9113
    @lykitapledger9113 7 месяцев назад

    Looks good except the nutritional yeast, not a fan

  • @MayleeM
    @MayleeM 7 месяцев назад

    💐👑🙏🌬️🐞

  • @authorworld
    @authorworld 6 месяцев назад

    Kale is never a good idea. You have to throw everything into it to make it palatable. It's like mixing a cocktail to help liquor go down.

  • @rosettemarshall3024
    @rosettemarshall3024 7 месяцев назад

    Cook that kale, bugs

  • @ladyfriend6365
    @ladyfriend6365 7 месяцев назад +4

    Missing some raisins

  • @debbielasalle5472
    @debbielasalle5472 7 месяцев назад

    Raw kale is too tough to eat

    • @ChefBoydBrownIII
      @ChefBoydBrownIII  6 месяцев назад

      You have to massage it with olive oil to break it down. It will be super soft after that. Cheers 🍻