How to gain weight fast with smoothie | result in 7 days | tested and trusted
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- Опубликовано: 7 сен 2024
- This high calorie weight gain smoothie will make you add weight in the right places in just 7days. Tested & trusted
Ingredients:
2 bananas
2 tbsp honey
1 cup full cream milk
1/2 cup sweetened yoghurt
2 spoons oat
1tbsp peanut butter or
Avocado
Method;
Blend all together with or without ice & serve.
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#smoothie #weightgain #subscribe #easy #bestrecipe
I am sooooo skinny i feel bad what people said about me so i want to gain weight 😢😢😢
Pls how many days can one take this and is it after dinner or before dinner?
You can take it anytime. Results are usually visible from day 7, the duration really doesn’t matter.
Thank you 🙏
Welcome 😍
I m sooo skinny i want to gain weight i hope it will work
@@SabaIbrar-jk9rf it worked for me. I hope it works for you too ❤️
I want it but I don't like milk, what can the substitute be?
You can skip the milk & add more yoghurt
Please how but if you don’t have yogurt
If you don’t have yoghurt, you can omit it and add more milk or water
@@Thefunkealade thank you sis
Can i use powder milk mam
@@Shpnongsng sure you can. But ensure it’s full cream milk and don’t forget to dilute in water first. For 2tbsp of milk, you can use 5tbsp water.