HEALTHY BREAKFAST IDEAS FOR PCOS // GLUTEN AND DAIRY FREE BREAKFAST RECIPES / EASY GLUTEN FREE MEALS

HEALTHY BREAKFAST IDEAS FOR PCOS // GLUTEN AND DAIRY FREE BREAKFAST RECIPES / EASY GLUTEN FREE MEALS
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Disclaimer: The information in this video is for educational and informational purposes only and should not be considered medical advice. Please see a trusted healthcare provider for personalized medical care.
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Hi everyone I'm Carolyn! I'm a mama of two kids (my 5 year old boy and 3 year old girl!) I make a variety of videos about PCOS, cooking, healthy living, motherhood, and various lifestyle topics. I hope you will consider subscribing and joining my family here at Contemporary Mama!
XOXO
Carolyn
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[@TheFifeLife]

I always love your recipe ideas!! And love the snap and voila---I wish cooking would be that easy!!

[@IloveLunches]

I love these my mom have it

[@LippyHousewife]

Love all of these...breakfast has quickly become one of my favorite meals and I also have PCOS so will def try them out :)

[@ContemporaryMama]

Same with me! I look forward to it now where I used to skip breakfast most mornings

[@ThisHomeschoolingAdventure]

I've been wanting to try the SO Delicious yogurt for my lactose free child. She loves anything coconut, so maybe she'll like it.

[@ContemporaryMama]

It doesn’t have a strong coconut flavor but it’s so creamy and yummy! 🤗

[@IloveLunches]

I’m here watching happy Monday

[@ContemporaryMama]

So glad you are!

[@Media-tn5zo]

Potatoes(not sweet) are the worst for Pcos. Also processed food like sausages are bad too

[@courtneylynn4016]

Do you see a nutritionist to help with your recipes or are these ones you just found on the internet? I'm having the worst time timing to get started on my PCOS journey 😫

[@ContemporaryMama]

I don’t see a nutritionist but I have learned so much a nutritionist I follow on IG (@pcos.weightloss). They also have a podcast called “A Cyster and her Mister” that was really helpful for learning natural ways to manage my PCOS. When I first started out I would use a lot of paleo or whole30 recipes from Pinterest because I knew they would be compliant with my dietary restrictions but now I’d say I’m really good at turning any recipe into a PCOS friendly one by substituting items out for alternatives

[@PrayingCoupleCookingSeries]

Hayyyyy love your recipes and the salt ,pepper shakers..just subscribed to your channel check out Praying Couple Cooking Series thanks so..thanks for sharing with us.