SkiErg Technique Drills | Find your most efficient Technique

Поделиться
HTML-код
  • Опубликовано: 1 авг 2019
  • Judy Geer and Greg Hammond of Concept2 bring you a set of bracketing drills: drills that show the extremes of how you can work on the SkiErg, to help you find your most efficient technique on the SkiErg.
  • СпортСпорт

Комментарии • 5

  • @camerongray7767
    @camerongray7767 4 года назад +6

    Our box got 2 ski ergs on the weekend! Am using them in the workout this afternoon!

  • @robinhensley3382
    @robinhensley3382 2 года назад

    This helped so much! Thank you!

  • @luhole
    @luhole 3 года назад +6

    Cannot tell you how many people I see squatting when using the ski erg.

    • @michaelschramm1064
      @michaelschramm1064 3 года назад +3

      That drives me crazy and I have to bite my tongue to not say anything to people I see who are completely clueless...and that includes the trainers as well. People do one of two things, they either squat or bend at the waist. All it takes is 2 min to study a double poling X-C ski technique on RUclips.