SkiErg Technique Drills | Find your most efficient Technique
HTML-код
- Опубликовано: 1 авг 2019
- Judy Geer and Greg Hammond of Concept2 bring you a set of bracketing drills: drills that show the extremes of how you can work on the SkiErg, to help you find your most efficient technique on the SkiErg.
Спорт
Our box got 2 ski ergs on the weekend! Am using them in the workout this afternoon!
Fantastic machine! Youll feel it.
This helped so much! Thank you!
Cannot tell you how many people I see squatting when using the ski erg.
That drives me crazy and I have to bite my tongue to not say anything to people I see who are completely clueless...and that includes the trainers as well. People do one of two things, they either squat or bend at the waist. All it takes is 2 min to study a double poling X-C ski technique on RUclips.