SkiErg Technique Drills 2 | Using the SkiErg Seated and other technique options

This video introduces you some other ways to use the Concept2 SkiErg. If you have an injured or tired lower body, you can use the SkiErg while seated to continue giving you an excellent cardio workout and also build upper body strength and endurance. Continue watching for other variations that focus on improving technique and building strength.

[@TheGolfster3]

Thanks for the tips! This is my new favorite machine.

[@ramonespinola1969]

Espectacular este video...

[@lennylink8772]

Thanks for the tips