Keto kunafa (Arabic Dessert) | Keto Arabic Cake
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- Опубликовано: 22 май 2019
- Kunafa the Queen of Arabic dessert is here to linger the tastebuds and to take the keto desserts to a new level. A creamy & yummy dessert with coconut as the main base is outstanding.
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For Sweetener Stevia visit: amzn.to/2kpy5Ky
For Sweetener Erythritol visit: amzn.to/2REJvfx
For Coconut flour visit: amzn.to/2LBiBQa
For Best Microwave Oven Visit: amzn.to/2QaDdna
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For Desiccated Coconut powder Visit: amzn.to/2QQIulb
Preparation time: 10 mins
Cooking time: 10 mins
Baking time: 25 mins
Serves: 8
Ingredients
For Baking
Coconut flour 100g
Paneer 100g
Butter 40g
Mozerella cheese grated 40g
For the syrup
Erythritol 1/2 cup
Water 1/2 cup
Lemon 1/4th
Finale
Pistachios 20g
MACROS/
Cal 193.62
Net Carb 0.62g
Protein 4.87g
Fats 18.37g
For Recipe Information Visit: magicinmyfood.blogspot.com/20...
Music: www.bensound.com/royalty-free... 
Хобби
I just tried this recipe...I used cream cheese and mozzarella.. and baked it in my airfryer for 12 mins.. This came out amazing ..next time I will add more cheese!! Thank you so much... Was having a kunafa craving!!
Wow! This is amazing! I have to confess that I made a vegan version. I made “cottage cheese” from cashew nuts and lemon (1.5 -2 cups of cashew nuts, 1/2 lemon and 0.5 cup water mixed in a food processor or by a stick blender) No need for mozzarella cheese. This is the best thing I ever made!
Thanks
I wish you’d cut a bit of the kunafa at the end, so we could see the inside of it. Looks good though! Thanks
This looks so delicious.
Thank you very much and all the best!
Oh wow! Just found this video! I am going to make this today! Thanks
Definitely going to make it :). Looks delicious.
Man I have become your very big fan for keto receipes hats of to u
Thanks Monica, any help needed you can message me
You are so pleasant to listen too and your presentation is excellent , thank you
Thanks dear
I admire your brain MashAllah May Allah reward you for making such a good dessert .
All your recipes are admirable
You’re amazing 💖thanx for the recipe
Perfect! I'm following you from Jordan
Amazing thank you
ur recipes are just perfect
Make and enjoy. You will love this
I really want this type of easy keto desserts
you are a life saver! i've given up sugar and do low carb, and I have missed my arabic sweets. subscribed!
Yes, this is one of my favorite
Even I miss my Arabic sweets like creamy this is heaven
Oh wow will try this I can try kunafa keto style soon
Brilliant!!! You are genius 👌
From Palestine hi , I really missed kunafa its a famous dessert in my country yet very tempting and delicious 😭😭i will definitely try it. Thanks
I like your videos :) also made couple of your keto recipes! Keep them coming :)
Thanks dear and yes will continue sharing delicious and easy recipes
Thank you thank you thank you!
🙏🙏🙏🙏
It tastes fabulous! ❤️
Amazing life savour
This is so yummy thank you..
Thanks dear, do share your pic on my instahandle or fb page with the same name
Glorious
You're the Best!!!
Loads of ♥️♥️♥️♥️♥️
Looks delicious
It turned out super tasty like other recipies of yours.
You explain procedure in a lucid manner and make use of minimal ingredients,the best part.
Your recipies have made my keto journey very much sustainable. Thankyou so much 🤗🤗
Thanks for your lovely comments. It really motivates me.💕💕💕
🤗😍💕 your welcome. 🤗🤗
definitely will try this😍
💕💕💕
Fantastic!!!!!!
It looks so 😋 beautiful.
And it tastes wonderful also
Thank you mam l love konafa.
My favorite too, and this one I lived better than the normal one
Yummm
شكرا على الوصفة جميلة جداا
Thanks for Recipe.
🙏💕💕💕
Superb
Yummmmmy my mouth watering thx for the recipe 😍😍😍I’ll definitely try this
best Conafa ever better than the original dear thank you very much it’s best version i saw
Wow, you are really amazing and very creative. I will add Rose Water to the syrup. Thank you for your lovely recipes.
Love your smile! Thanks for the keto version.
💕💕💕
If you ever visit UAE, please try the Kunafa at Feras sweets. They have branches all over the UAE. Its the best!
Genius!
🙏💕💕
شكرا لحضرتك جدا
Beautiful
Thanks
رائعه
How cute is this lady? I love your channel, great recipes!😄👍
Love you Amy🙏❤
Thank you dear ❤❤❤
🙏💕💕
Amazing. I will make it for sure. Thanks from Saudi Arabia 💐
My pleasure dear
Ich danke dir so sehr es schmeckt super danke
Looks yummy
❤🙏
Yum
💕💕💕💕
My heart skipped a beat when i came across this recipe! Thank you so much!!!
Yes, I know this really tastes better then the normal kunafah also
Me too as I come from the middle East. Much love
Yes it's Arab Palestinian from the Palestinian city of Nablus. The best is in Palestine because of the variety of Kunafa Doughs , The famous Palewstinian Nabulsi white chease that are made from goat milk and Arabic gum ( Mastic), in addition to the very high quality of the Kunafa ghee that makes it incridibly delicious. For hunders of years it is considered a PALESTINIAN PRIDE.
I recently tasted kunafah from UAE, and it was mind blowing. Did not knew it was made in different varieties even. Enjoyed every bit of it
This was quite informative 😊
yes :) i love kanafah... a palestinian, syrian and lebanese dessert. im half arab palestinian and my family always eats this at eid time.
Thanks for the detailed information of our Palestinian Pride 🇵🇸👌
We love Palestine and we stand by Palestine. ❤️
I haven’t tried it yet but it probably would be excellent with that tea! I’m getting ready to have my first cup in a few minutes 🥰
Hey!did you enjoy with your tea. And dont forget to Teleport for me too. Share a snap on my insta or fb page with the same name
Magic in my Food ooh I do not have Instagram or Facebook 😬
Love you n thanks for the recipe😘
I am humbled💕💕
Wow
Thanks dear
thank you very much for the recipe, will definitely try it. You have many interesting dishes worth trying. Could you please cut your final product so we can see how it looks inside?
I do, but sometimes I forget, so busy with the shooting and styling. Or sometimes I am not on keto or I am doing IF then tasting becomes a problem. 🙏
Your channel is best channel for Keto Indian food .I am tired of eating all western dessert .
Thanjs dear, keep following me. I post keto recipes on friday and normal recipes on tuesdays
Sooo easy. Will try it.
Yes do try and enjoy
I must make this kunafa in my birthday
Advanced happy birthday dear
@@Magicinmyfood Thank you
Ohhhhh,yeah! Looks delicious! Thank you:)
Do make it
@@Magicinmyfood ,I will!
very good and creative :)
Thank you sister send more videos
Thanks dear,
Follow my this playlist for keto sweets
ruclips.net/p/PLBmee832nrquXhYqONuo3O-XoHOs1P-ye
Can you please share a larger version?
I can't wait to try this! Are the macros shown per serving (I see 8 servings) or for the whole dessert?
Its per serving dear
Con questa ricetta mi hai fatta felice ♥️♥️♥️♥️♥️♥️
Sounds tasty..
At last something to satisfy my sweet tooth without guilt.
Yes, it's really tasty and many of my viewers have added saffron or cardamom powder to the syrup too.
Making this in Ramadan looks so delicious
It is, I looked it better then the normal Quafah
I only have regular flour, will it work
Sorry could not get you, if you are talking about coconut flour, it will work.
Magic in my Food coconut flour yes hahah sorry I didn’t clarify that it’s coconut flour
Oh, that will work perfectly.
Fentastic. It could be good if you show how to eat what u made after making. Just a suggestion only
Yeah am doing now
Bravooooo very good knefe 🙏💐🌟🦋😋
🙏🙏🙏
Wow great sweet dish for us keto dieters. Thank you madam. Can this be baked in cooker?
Yes you can
You can add fresh cream as its sweet sauce
Great creation Jyothi Hats off to ur creative skills
Thanks dear
I miss kunafffa
You won't, this tastes awesome.
It looks tasty.. Thanks
It is really tasty. Make and enjoy
صحي اني مافهمت ولا كلمه بس فهمت الطريقه بصراحه أفضل من العرب بيحكو كتير وبطولو بشرح والموضوع بينحل5 بدقائق شكرا جزيلا
هههههههههه كل اللك ده وبتقول محكتش كتير
Thank you for this delicious recipe! We do love kunefe in Turkey! Is there a specific reaaon for using coconut flour? How would it be with almond meal? Thanks!
coconut flour is sweet so I imagine with almond flour it would not taste the same.
Coconut would be closer in texture to vermicelli
I just received a request to make. I need to try it Keto style. Thank you. I will let you know how it turns out.
Hello! Did you try? How was it?
@@Magicinmyfood good morning. I didn’t get a chance to do so yet. I’m planning this Saturday. I will have family audience too. I should video tape it and post it too. I have all the needed ingredients except the sugar substitute. I need to pick that up. Thank you for checking.
Sure, will be waiting🥰
Plz can you tell us how you make the cottage cheese
Where do you buy paneer
Can I use powder milk paneer.
Love this! Can you also make a video on which keto friendly sugar substitute is good and available in India? I am just so overwhelmed with the variety of brands, forms and so many options available on amazon. Is erythritol good for health? how about Stevia? there are so many stevia with dextrin, gmo and stuff.. Am unable to decide any good one in India. Need help
Stevia erythritol sre good sweetners.But one should buy reputed brands only.
Do take a look at my amazon affiliate store created to help out only ..
www.amazon.in/shop/magicinmyfood
A combination of stevia and rryt works out best also.
Wow.. thank you will try it out. Pls consider a suggestion for people like me who find doing keto v difficult. Can u make videos on keto foods which can be consumed daily. Hints, tricks and requirements that a person shd know b4 and while doing keto. Especially veg keto
Sure dear, hows your journey going. I think you also have crossed one year in doing keto.
@@Magicinmyfood yes.. but I've been off and on. Lost 10 kgs now have 40 more.. finding it difficult to manage
Why Arthi, I have an aunt with the same name. She was very close to my heart and very artistic. Your name always put me in those yards.
Need any guidance, ask me.
@@Magicinmyfood thank you... I will surely ask you. Appreciate it very much
You’re adorable 😊🤗
Thanks Dipika
My version of your recipe ... I added sliced almonds and saffron in the sugar syrup and poured it over the baked cheese.
Thank you Jyoti
I would like to send you a pic but this comment box doesn’t allow attachment
You can share your pic on my instagram @magicinmyfood just tag me or post on my fb page with the same.🙏💕💕 name
See that is calling Taking the dish to the Another Level🙏💕
i have used cottage cheese in video can't tell what u mean paneer while description says cottage chees while video shows crumbled
Cottage cheese and paneer are just the same thing.
Thank you for this recipe.. my kunafa turns out to be yummylicious..only thing i didnt like the salt taste from the mozarella cheese.. as it should be a sweet dessert..can cream cheese added instead??
Well you can try, but mozzarella gives it an authentic flavour, get hold of the unsalted mozzarella. 🙂
Thanks.. Will tell me what's Paneer.. Is it Regota cheese?
Paneer is yes its a type of ricotta cheese. It is also known as cottage cheese. I make it at home by boiling 1 kg milk and adding about 1 tbsp approx vinegar. The milk curdles and I just pass it through the sieve and I get the fresh paneer
I have one question main roj gym jaati hu.....to kya mujhe pink himalayan salt addition lena chahiye for energy....
Yes, if you feel dizzy, fo take it. As it helps in electrolyte balance
Very nice but I was waiting that you would slice it open to show us what it looks like but unfortunately it did t happen.thks anyway!
❤❤❤❤🎉🎉🎉🎉
Mam, which brand erythritol you are using? Zevic or So sweet? Or other?
I am using Erythritol of Zevic brand. I found it much better.use a combination of stevia and erythritol, that gives a wonderful balanced taste.
I use stevia of steviocal and zevic both.
I liked this recipe. I will also try this. I have just started Keto diet and myself being a vegetarian your recipes are contributing a lot for my diet . However I am struggling a little to meet my daily protein needs. Would like your suggestion on it ?
Thanks
Thanks for liking and Subscribing. But why are you struggling with protein Macros. Infact I was always above the desired quantity. One can have Paneer, mushroom cheese and protein shake for the proteins. Just include anyone in each meal and you wont face any problems.
Magic in my Food thanks
Few days I was struggling
Than now take majorly paneer, protein powder and soya chunks.
With other small sources as well
Carbs are coming complimentary in everything so have to look first . Trying to keep net carbs for a days 20 only
Anisha all is fine, but soya granules are not allowed in keto. Tofu is allowed.
Mam which protein shake did u use .. I am a vegetarian too
I am using this one Isopure...
amzn.to/2OODLiJ
Hi which brand erythrotol and stevia u use?
I use these
For Sweetener Stevia visit: amzn.to/2kpy5Ky
For Sweetener Erythritol visit: amzn.to/2REJvfx
I tried it, the base is great, cheese part is delicious, but im not sure if its about my sweetener, i had erythritol + stevia mix, it turned to be too sweet and a bit bitter in same time, and also made a crust over the coconut part.
Thanks, then lessen the quantity of your sugarfree.
Can we make it without oven?
Yes, make it in a covered pan. Just like we make dhokla.
Hey what calories can I expect in the whole bowl serving ?
It’s there in the description box of the video
hello is coconut flour same like coconut powder? thanks
Yeah it's almost the same, only thing desiccated one has more fats in it.
thanks. please make keto chicken butter or butter panir. my favorite here in kuwait.
I don’t have erythritol is there something else I can use?
Well, you can use any keto sweeteners.
Jyoti mam keto seekh kebabs pleaseeeee
It's already there... ruclips.net/video/MrUGdLYShNw/видео.html