I tried this with unsweetened vanilla almond milk! I only added an extra tablespoon of butter. It came out so good and is only 42 cal and 0 net carbs per two ounces! It came out with the same thickness and is so yummy :) Thank you!
Hi Sable! Thank you VERY much for your suggestion and explanation of the almond milk version! I'm really glad that you shared this adaptation, because I know that some people don't like the flavor of coconut in my dairy free version of the condensed milk. Have a wonderful day! Cheers!
Hi Liudmila! Thank you for your question. First, to make condensed milk properly, it must be done over low heat. The time can vary between 10 to 25 minutes. The difference is on whether you are using gas or conduction heating, and how well you can control your heat. If the low setting is still too hot, the mixture will bubble and evaporate more quickly, but that could also cause burning on the bottom of the pan, which will ruin the taste. So, just use as low a temperature as will maintain a light simmer, for best results. Also, the hot liquid will thicken, once it starts cooling. Cheers!
I used this recipe for a keto flan and did not tell my family. i know i cant force a diet on to them but since they enjoyed so much I'll hold back some truths. your recipes are a life savor and my sweet tooth thanks you.
Hi Jeffrey! Reading your comment made me LOL, because before my family began to appreciate that the recipes were as good as sugar-laden or carb-heavy "SAD" recipes, I would make a dessert or entree and just give it to them without letting them know it was keto. After, they would tell me that they liked it, and ask me how I changed the recipe, because it tasted better - I would 'fess up and say it was keto. Although three of four (adult) children are still not keto, they now enjoy the recipes that I make and post, and actually choose to make them when they are hankering for a particular recipe. And sometimes, just letting your family enjoy something healthier, without the specifics, is OK in my books. I'm glad that you are enjoying my keto recipes. Have a wonderful day! Cheers!
I just tried this and it is INCREDIBLY DELICIOUS! I filled a jar and had a little left in a small bowl. I added an ounce of cream cheese and. Voila it is pudding. Absolutely delicious. This is my new fat bomb!
As a person who LOVES to bake but needs to do as much sugar free as possible due to my Husband having type 1 diabetes...you have just made my life so much easier!
Hi Stacy! I'm really glad that my recipes, especially the sweet condensed milk, are something that you and your husband like in your dessert recipes. I, too, am a diabetic. And, I love desserts of all kinds! Stay well - Cheers!
Thank you-I’m going to try making this tonight. My husband is from Costa Rica and made me fond of a Spanish brand sweetened condensed milk called La Lechera (“the milkmaid”) that he stocks in the house, but we got into a very bad habit of adding it into our morning coffee. Glad this is sugar-free!
Hi Jmp-vices&virtues! I have noticed that many South/Central American treats use a sweetened condensed milk as an ingredient and flavor. I absolutely understand why - so tasty! When my son was in high school, he did a one-month exchange in Costa Rica to improve his spanish, and loved the treats in Costa Rica. If you're using it as a creamer, don't boil the Sugar Free Sweetened Condensed Milk as long, and keep it at very low heat, to keep it more liquid. By the way, I have a free e-cookbook, that uses this condensed milk as an ingredient in some dessert and treat recipes. Here is a link to the introductory video, that shows the recipes that you can make with my sugar free sweetened condensed milk: ruclips.net/video/q7_xH0zFP3s/видео.html Cheers!
I am so happy I made this. I never thought I could have Vietnamese style coffee on keto but now I can. I was out of vanilla so I used a little maple flavoring and it is delicious. I also used a powdered stevia blend I get from Aldi.
Hi Joi! am really glad that you like the sugar free sweetened condensed milk recipe. It really is a useful ingredient. I love Vietnamese coffee as well. Have you seen my video, where I make it both the classic way, with the raw egg, and with a "cooked" method. Here is a link: ruclips.net/video/3YOarB2x3iQ/видео.html I also have a free e-cookbook for my sweetened condensed milk recipes. Here's a link to the preview video: ruclips.net/video/q7_xH0zFP3s/видео.html Thank you for letting me know that the stevia worked! Have a wonderful day!
I used to make Devon cream & sweetened condensed milk no-churn ice cream but haven't since going keto, and I've missed it. Now, I can again...thank you.
Hi Zizimycat! My pleasure. Would you be able to share your ice cream recipe? I would love to try it! I'm glad that my sugar free sweetened condensed milk will be useful to you. Cheers!
Hi Alex! I am glad that you like my sweetened condensed milk. And thank you for taking the time to write your kind compliment, which is much appreciated! Have a wonderful day!
Hi Anna! I always post a link to the written/printable recipe under the RUclips picture, in the description of the video. Here is a link, for your convenience: www.ketomealsandrecipes.com/recipe/sweetened-condensed-milk/ Cheers!
@@annapatty4608 I wish I had my original recipe unfortunately I don't. It's going to take me some time of researching and trying to remember how I made it. I know it was condensed milk and chocolate chip morsels the semi-sweet ones. And I can't remember what else it may have been, butter ? I don't know.
Thank you for such a clear, calmly demonstrated recipe. I didn't know such a thing existed as sugar-free condensed milk, but I will certainly make it to use in ice cream.
Hi EmEnz1! Thank you for letting me know that you found the video tutorial informative. I'm not sure if you know, but I have a free e-cookbook that uses the condensed milk to make desserts, and I also have a playlist that has both machine and no-machine versions of ice creams, some of which use the condensed milk. Here is a link to the introductory video for the cookbook, so you can review the recipes it contains: ruclips.net/video/q7_xH0zFP3s/видео.html Here is the link to the ice creams playlist: ruclips.net/p/PLgHsNkvQXxM86uSSVJRQM770Hygf0fpRj Have a great day!
Hi Gabriela! Thank you for your very kind comment! I will take your request under consideration for some future time - at this time, I will continue to post the link to my blog, in the description. In the blog, I have the ingredients, full recipe instructions, the macros and often additional "FYI" information. I am a little short on assistance to make larger changes. I find that everything takes so much time, and I am behind in my postings. I hope that you understand. Your support is very much appreciated. Cheers!
Hi Maailieca! I absolutely agree! You may also like it for the Vietnamese Avocado Smoothie. Here is a link: ruclips.net/video/nty7LZBpl8Q/видео.html I would really appreciate it if you could send me your recipe for how you make your Thai tea. I have not had it in many years, and would love to have some. Cheers!
Hi Sabrina! I think that using a slow cooker or a Dutch oven is an interesting idea, and I am sure that it would work, however I have found that a heavy-bottomed frying pan on a stovetop to be the best method, because you can more accurately control the temperature either by increasing or decreasing as you need to keep a proper simmer. I have made this many times and, thankfully, have never burnt it on the stovetop, but I do recommend staying nearby to keep an eye on the pan as you're cooking. I appreciate you taking the time to write your suggestion - new ideas are always welcome! Have a wonderful day!
I made these last night, and today I plan to make fudge or I wonder how coconut macaroons would work with this. It's a lot of stirring but it's worth it - better than watching the depressing news. Thanks I appreciate discovering your channel - I subscribed after seeing this recipe.
Hi Cathryn! Welcome to my channel! I'm not sure if you're aware, but I have a free dessert e-cookbook that uses sweetened condensed milk as the basis for quite a number of recipes, including fudge and no machine ice cream. Here is the link to the cookbook video, so you can check out what the cookbook is about: ruclips.net/video/q7_xH0zFP3s/видео.html I agree with you about the news! Depressing, so I have been experimenting with new recipes to distract myself :-) Enjoy the recipes, and have a wonderful day!
Yum, I remember when I was a kid I used to have a thick layer of condensed milk on white bread like icing. I really missed that. Thanks for this recipe. Will give it a try.
I just made it and oh my goodness it’s soooo delicious!!! Thank you so much for this recipe, I now can have Thai teas and coffees again!!! You’re the best!
@@KetoMealsandRecipes hello again! I made it this morning and went to get it out of the fridge and it’s a thick consistency kind of like icing. My fridge temperature is normal. Did I do something wrong? It’s still very delicious but it’s not a flowy consistency.
Hello again! When you are using some of the keto sweeteners, the sugar free sweetened condensed milk will solidify in the fridge. For some things, you can use it "as is" but to re-liquify it, heat the amount you need over low heat, stirring constantly, to restore the original texture. I hope that this helps - have a wonderful day!
Hi MJ Jones! I'm a diabetic, too, so some of my playlists for desserts, ice cream and cakes, you might find a few more recipes that appeal to you. Let me know what you think. To your good health! Cheers!
Thank the Lord you came up with this recipe. I miss my avocado shake with condensed milk... yumm! I will make it this week and will let you know. You made me so happy! UPDATE BELOW: UPDATE: Thank you for the recipe :--)) I just made this and came out really good just like the condensed milk. It's not as thick as the canned condensed milk but the flavor is just as good. I simmered for half an hour and I made mine extra sweet. TIP: I buy 100% Monk fruit sugar and Erythritol separately. This way I can mix them up and make my sugar even sweeter by putting more 100% Monk Fruit. I put in the blender until it becomes an icing sugar. When I let my husband taste REAL sugar vs. the one I made, he thought the NON sugar I made is the REAL sugar because it is sweeter and NO after taste like stevia. You also save $$$ by doing it this way. DON'T buy the one that is already mixed and then they call it Monk Fruit sugar.
Hi! It would be my pleasure. Here is the link for the recipe: www.ketomealsandrecipes.com/recipe/vietnamese-avocado-smoothie/ I hope that you enjoy it. Cheers!
In asia, it's very simple (adjust these according to your taste), in a blender, just put one or two fresh avocados (remove the pit), around 1/8 cup of condensed milk, about a cup or more of evaporated milk (there maybe some keto evaporated milk recipe out there). If you think its thick mix more evaporated milk or any milk of your choice. This is my favorite shake!
Hi Biz888! Thank you for the excellent suggestion in your update! Do you have a suggested link for the pure monkfruit powder? and also, what ratio do you use? Thank you again. I am so glad that you made this useful suggestion! Cheers!
Hi GoddessDusk! This is a VERY interesting question. I just got a brand new Carl Schmidt Sohn multi-function pressure cooker, and will be doing a quick unboxing video, followed by quite a number of recipes and a free e-cookbook for them, in early 2021. I'm going to give your question a lot of thought, and if I can work it out, try a few things to see what happens. I hope that you will come back and check out my instant pot-type videos when they are posted. Thank you for taking the time to ask your excellent question! Cheers!
It is my pleasure, Mary Ann! By the way, I have a free e-cookbook of dessert recipes that use this sweetened condensed milk as an ingredient. Here is the link to the introductory video for the cookbook: ruclips.net/video/q7_xH0zFP3s/видео.html Have a wonderful day!
NEW RECIPE USING THIS SUGAR FREE SWEETENED CONDENSED MILK: Sugar Free Sweetened Condensed Milk Cookies: ruclips.net/video/5Ni-Sp2A-XI/видео.html Please support my channel by watching the entire video, as RUclips tracks watch time, and promotes videos that have longer watch times. Thank you! Also, at the 1:06 point in this video, I use the term "confectionery sweetener," which has led to some confusion, as noted in the comments. To clarify, this refers to one of my usual sweeteners, which is Lakanto Gold, a monk fruit/erythritol blend sweetener. I am NOT using, and never do use, any of the sugars, such as white, cane, coconut, agave, etc., because all of these have a high glycemic index. I hope that this clarifies what I meant when I used the term "confectionery sweetener." Thank you to everyone who has commented. Respectful discussion is always appreciated, and valuable. Cheers!
Hi Nieshawn! Yogurt works best in a no-cook cheesecake-type recipe, and in some baked goods, but I think that it is too acidic to make the sweetened condensed milk, and you would kill all the good bacteria in the yogurt by cooking it. Thank you for your question - have a great day!
Every time I make this I’m blown away , it’s wonderful.I can’t be with out it in my fridge it’s a godsend for my keto lifestyle. Got any more recipes to use with this recipe . Many thanks . Dottii xx
Hi Dottii! I still owe you the coconut ice recipe - I haven't forgotten :-) I'm not sure if you're aware that there is a free e-cookbook that uses the sweetened condensed milk as a main ingredient. Here is a link to the video that gives you a preview of the recipes: ruclips.net/video/q7_xH0zFP3s/видео.html I've made quite a few other recipes that use sweetened condensed milk, so I think I'll make a new playlist of sweetened condensed milk recipes to put them all in one easy source, and then send you the link to the playlist. Barring any unforeseen circumstances, I'll make the playlist today. Thank you for the suggestions, and have a wonderful day!
Hi John! Yes, I really like freshly-made sweetened condensed milk as an ingredient in other recipes, and I agree with you the tartness of the lime against the sweetened condensed is a really nice combination. I use use the sweetened condensed milk especially in no-bake cheesecakes and no-churn ice creams. Cheers!
Hi Amanda! Yes, you can use Swerve. If you use the regular granulated, it will just take longer to dissolve properly, but since you cook for 20 or 30 minutes, it will be fine. Thank you for your question! Cheers!
Hi Dave! Yes, you can use the sweetened condensed milk to make the smoothie, but I have s simplified sweetened condensed milk version used in my Vietnamese Avocado Smoothie - here is a link: ruclips.net/video/nty7LZBpl8Q/видео.html Cheers!
I love having to go to blogs for the recipe, it sends me to blogs I may not have visited if the link wasn’t there and I get to look at many more recipes I may not have found, Thankyou 😊
Hi Carol! I am glad that my blog setup is working for you - that is what my intention was. I appreciate you taking the time to write your comment. Cheers!
Hi Rara Bella! Thank you very much for your kind compliment. I am glad that you like my recipe. By the way, I have a free e-cookbook that uses the sweetened condensed milk in a variety of dessert recipes. Here is a link to the preview video: ruclips.net/video/q7_xH0zFP3s/видео.html Have a wonderful day!
I see the light! While I appreciate this recipe Intensely (lemon icebox pie of my youth is now back within reach), the eureka moment for me was the "Confectionery" sugar method suggestion of grinding to powder form. I have no idea why that brilliant idea never occurred to me. (could be I lack in the brilliant department). I can't thank you enough for insisting on referring to your ingredient as that. I kept hearing you use the term and I was thinking woman, you can't use confectionery (powdered sugar) in Keto!! You crazy woman you! : ) I kept running through my ingredient roll a dex in my mind while watching and all I could come up with was arrow root and cornstarch. It just never occurred to me that you were grinding/making into powder form/the monk fruit sweetener. Bravo, bravo, bravo you are simply brilliant! This has opened the doors to so many possibilities in my keto kitchen laboratory! Thank YOU! XO (I used to open the can as a child and just spoon eat the contents. Not a care in the world. I do love it so!)
Hi B. Walker! Your COMMENT is amazing! It put a BIG smile on my face. If you have a special recipe that you would like to have shared on this channel, please do send it to me. I would love to post it and give you the credit! I am really happy that you liked the recipe, and the idea of grinding granular keto sweetener into a powder. Have a wonderful day! Cheers!
Hi FranceFlowerz! For each of my videos, I post a link to the complete, written recipe in the RUclips description section, so that it is easy to use Google Translate to get the recipe in different languages. For your convenience, here is a link to the written Sugar Free Sweetened Condensed Milk recipe: www.ketomealsandrecipes.com/recipe/sweetened-condensed-milk/ Have a wonderful day - Cheers!
@@KetoMealsandRecipes I actually over cooked it My condenced milk is harder then butter. It looks like pure fat. :) But its ok 👌 for the first time Tnx a million
Hi Aleksandra! Here is the good news: you actually made a fat bomb - fudge! Cut it up into little squares, and enjoy when you need a treat, or put it into a hot coffee and use it as a creamer. I hope that you have a Happy Thanksgiving! Cheers!
Hi Mukhlisa! Thank you for taking the time to let me know that you tried and liked my recipe. Your comment means a lot to me. Have a wonderful weekend!
Hi Angela! I keep mine in the refrigerator in an airtight container for a week. It does harden in the cold, but it will melt in a hot liquid, or take what you need, and reheat that amount either on the stove top on very low heat, or in ten second bursts in the microwaving, stirring between. Cheers!
HIP HIP HURRAH! Although my experimental Keto Compliant "Tres Leches" was a success for my family's Christmas dinner . . . It lacked what I consider the fundamental ingredient of condensed milk. I can't wait to make "Tres Leches" once again and I am so grateful that you took the time to create this video and share this recipe with us! Thank you! I always enjoy and look forward to your videos!
Hi S.E. Fernandez! I am glad that this will add to the flavor of your Tres Leches cake. I really love that cake as well, by the way. Your comment has inspired me, and I think I'll try to make one too...Thank you so much!!
Hi Margaret. I love tres leches cake as well, and am planning to post a video for the Christmas season. I hope that you check it out when I do. Cheers!
Hi Theresa! Yes, indeed it does. Here is a link to my dairy-free condensed milk version using coconut cream: ruclips.net/video/McKp-Uo5csU/видео.html&ab_channel=KetoMealsandRecipes Have a great day!
I’m so happy I came across this recipe. I’ve been wanting to make a “Puerto Rican flan 🍮 and the Eagle and all other brands are pure sugar. Thank you so very much. I’m going to make this recipe and use it for my flan🤞
Hi Lucy! Welcome to my channel. The Puerto Rican flan sounds wonderful - do you have a recipe that you could share? Also, here is a link to my introductory video for a free e-cookbook that has dessert recipes using the sugar free sweetened condensed milk: ruclips.net/video/q7_xH0zFP3s/видео.html&ab_channel=KetoMealsandRecipes And in recent months, I have posted some additional recipes, such as an ice cream birthday cake, or other occasion cake: ruclips.net/video/WTQfCuGcwX4/видео.html&ab_channel=KetoMealsandRecipes Have a great day!
Hi Giovanny! Welcome to my channel - I am glad that you like the recipe! By the way, I have a free e-cookbook that uses my sugar free sweetened condensed milk as a base for the desserts. Here's a link to the preview video so that you can check out all of the desserts that are available: ruclips.net/video/q7_xH0zFP3s/видео.html Have a wonderful day! Cheers!
Hi Tara! I too am a T2D, but with a sweet tooth :) and I also love macaroons. Did you know that I actually have a recipe called Snowy Coconut Macaroons - Chocolate Dipped? Here is a link, for your convenience: ruclips.net/video/vPkgykhSl28/видео.html Also, I made a preview video featuring the desserts that you can make with my sweetened condensed milk. Here is the link, so that you can check out the video, before having to sign up for the cookbook itself: ruclips.net/video/q7_xH0zFP3s/видео.html I hope that these links are helpful to you. Cheers!
Hi Chrissy Chrissy! Yes, indeed, you can. I have a free e-cookbook of dessert recipes that use this sweetened condensed milk as an ingredient. Here is a link to the introductory video for the cookbook: ruclips.net/video/q7_xH0zFP3s/видео.html&ab_channel=KetoMealsandRecipes And, here is a playlist that also includes some newer recipes: ruclips.net/p/PLgHsNkvQXxM_ub3LLMzRUF47zAxEM_5Q4 Merry Christmas!
Hi Tip! Full fat heavy cream, that has 35% fat or more. Try to get a cream that is just pure cream, without added gums or other ingredients, if you can. If not, it will still work. Cheers!
Hi Cassandra! Matcha Fudge! I have never thought of that. What a great idea! My son loves matcha ice cream, so I think that he will really like your suggestion. Cheers!
Most of US use monk fruit as it is the bomb and only the gluteus maximus retentive individuals that are the word police will call you on it. Have a great day and keep those recipes coming. Much love from Maine !
Hi Mr. Unknown! I had to read your response twice - I almost fell off my chair laughing - I didn't think anyone else used the expression "gluteus maximus" in the way you have! I have stated that a few times over the years myself, so you just made my day! Thank you for your words of encouragement. Cheers!
Hi David! For each of my videos there is a link in the RUclips description section to the full written recipe, which is on my blog site, so that my international viewers can use a translate button to get the recipe in their preferred language. For your convenience, here is the link to the Sugar Free Sweetened Condensed Milk recipe: www.ketomealsandrecipes.com/recipe/sweetened-condensed-milk/ Have a great day!
Hi Species710! I am glad that you found it. I'm trying to present both dairy and dairy free versions of some of my basic recipes, because I have some family members who are lactose intolerant, and others who absolutely love dairy. Also, I have had comments from many viewers also who don't have dairy in their diet, and would prefer an alternative. If ever you come across any of my recipes where there is an ingredient you cannot have or don't like, please let me know - if I can I will modify the recipe. Allergy and dietary restrictions should not prevent us from having a diverse set of keto recipes. Cheers!
Hi Dottii! Absolutely! I actually have a coconut ice recipe that I've been contemplating making s video for, so I will follow through and actually video it. Thank you very much for your suggestion - have a wonderful day, and Happy Mother's Day!
Hi Rachel! I am so glad that this is something that you and your husband will enjoy together. FYI, VERY VERY soon, I will be providing all subscribers with a free e-book with 20 recipes using the sweetened condensed milk, so please stay tuned...Cheers!
Hi Edmund! In our area, the cream containing 35% fat is called heavy cream or whipping cream. What you want is any cream that has at least 35% fat, or more. Preferably, you are looking for a cream that does not have additives such as dextrose, or various gums. I hope this helps - Cheers!
Hi Khwezi M and welcome to my channel! I am really glad that you liked the recipe, and I would appreciate your comments when you do try other recipes. Enjoy!
Hi Jean-Philippe! "Confectionery" just means "ground to a powder" (like icing sugar). The sweetener that I grind and then use is Lakanto's monkfruit/erythritol blend, but other sweeteners will also work. Here is a link to the one I used: amzn.to/2GC9SuY Thank you for your question. Cheers!
Hi D.A. Risse! I think that a double boiler would slow it down too much, because you're not just melting, but evaporating liquid. A slow cooker would be great, provided that you stir quite frequently as per the stove top method. I really like your slow cooker suggestion! Thank you for sharing. Cheers!
Hi Faraz! Yes, as long as it contains about 35% milk fat. Also, try to get a whipping cream that does not have gums in it as stabilizers, if you can. Cheers!
I've searched and done a few recipes for this. Seems like this one is the most "authentic" as you can get. Thank you for your time and effort. Now we finally have a awesome condensed milk recipe!
Hi Loren! I appreciate your comment very much, and I am glad that you find my recipe an authentic adaptation. When re-creating or adapting a recipe to be keto/low-carb, I try very hard to stay true to the taste and methodology of the recipe. Have a wonderful day - Cheers!
Hi Ana! As you know, butter is highly concentrated milk fats and proteins, and the reasons that I use butter are: 1. It provides a creamy, velvety texture 2. It gives the sweetened condensed milk a really nice taste and 3. It reduces the amount of liquid that I need to get the fat ratios right for this recipe, and therefore reduces the cooking time to get the right viscosity. Thank you for the excellent question! I hope that this answers it - stay well - Cheers!
Does the erythritol recrystallize in this, even when powdered? I find it an irritating property when used in high proportions! Maybe I'll try mixing Lankano with Allulose to reduce the erythritol concentration. Allulose alone is too expensive.
Hi Ella! I find that if I cook it on very low, and very slow, although it does become a solid, it still stays quite smooth and velvety. I agree that allulose would be good to use, and also I agree that it is very expensive, and hard to get in some areas. I cannot get it locally. But, thank you for sharing your thoughts - I think that the combination will work very nicely. Cheers!
@@KetoMealsandRecipes I made your recipe last week using only about 20g of the allulose and the rest with powdered Lakanto gold, and it did NOT get grainy. It did turn creamy eventually (not pourable), but while it was still pourable, I just had to see if lime juice would thicken it up like for key lime pie, AND IT DID! Even now, for a quick snack, I heat some cream with this condensed milk (I do not measure), and melt some chocolate into it. Makes for a wonderful chocolate sauce, or thickens to a creamy truffle, depending on what ratios were used. Wonderful recipe... I'm making more!
Thank you VERY much, Ella, for explaining your innovative approach! I love using the sweetened condensed milk as a base for several dessert recipes. I compile a free e-cookbook that you might be interested in. Here is a link to the preview video. Check it out and then, if you want, you can get the free e-cookbook: ruclips.net/video/q7_xH0zFP3s/видео.html Have a wonderful day!
Hi Robin! You are most welcome, re: the recipe, and thank you for your amazing suggestion for a pumpkin spice coffee creamer. I am going to try it! Cheers!
Hi BC 12! Thank you, I am glad that you liked the tutorial. By the way, I have a free e-cookbook that uses the sugar free sweetened condensed milk for a number of dessert recipes, including several no-machine ice creams. Here is a link to the preview video: ruclips.net/video/q7_xH0zFP3s/видео.html Have a great day - Cheers!
Hi JoaBea4! Welcome to my channel - I am really glad that you stumbled upon me as well :-) Just to let you know, I do appreciate requests - desserts are a pleasure, but meal ideas are very welcome as well! If you have friends who are doing keto, whole food, etc., please recommend my channel to them - since you like this recipe, I'd just like to point out that I have a free dessert e-cookbook that you could download, where all the recipes use the sweetened condensed milk in them. Here is a link to the intro video, to show what the recipes are all about: ruclips.net/video/q7_xH0zFP3s/видео.html Have a really nice day - Cheers!
@@KetoMealsandRecipes wow! Thank you! Hahaha! For almost 3 years I have been requesting for anyone to figure out how to make a keto angel food cake! No one has been able to figure it out yet. Run with it!! ;)
Hi JoaBea4! One of my subscribers called me "keto chemist" (Mwahahahahaha!) because of various recipes that I have figured out how to make keto. There is some good news and some bad news. I actually have a recipe for an angel food cake that I am very proud of. The bad news is it is one that I am saving for my cookbook that I am planning - I find that some of my recipes get "borrowed" so as this one is one I am particularly proud of, because of the taste and texture, I am saving it. I hope that when I publish the cookbook, you might want to look into it for some additional recipes of interest for you. Have a great day! Cheers!
Hi Barb! No, it has to be stirred, but great thought! Maybe make the sweetened condensed milk while you are in the kitchen preparing something else anyway - I know it is a bit time-consuming, but so worth it - Have a wonderful day!
Very detailed video and clearly explained the process. Thank you. But am disapointed you were not clear on the quantaties of the recepie. How can I make it without the proper quantities to use. Should I guess at each one??? Also still not clear on the sugar to use. It's not something readily available. Where can we purchase it??? Thank you.
Hi Marietta! For each of my tutorial videos, I mention at the end that the link for the full, written recipe is included in the RUclips description section. I put the recipe on my blog site, so that my international viewers can use Google translate to get the language that they would prefer. The blog recipe also allows you to check off steps and ingredients to keep track of where you are. For your convenience, here is the link for this video's recipe: www.ketomealsandrecipes.com/sweetened-condensed-milk In the recipe, there is also a link to the specific sweetener that I used - just click on the ingredient. Have a wonderful day - Cheers!
Hi dvdgalutube. What a good question!! I had not tried it myself, but here is what Nigella's stated about freezing sweetened condensed milk: "You can freeze the condensed milk in a clean airtight container (note that it will not freeze solid due to the sugar content) for up to 3 months. Thaw the milk overnight in the fridge. If it separates slightly then a brief whisk or a vigorous shake in a tightly sealed container should make the consistency smooth again. Please note that you should not re-freeze the thawed condensed milk." Here's the link to my source: www.nigella.com/ask/freezing-leftover-condensed-milk Hope this helps. Cheers!
Hi Jeanette, and welcome to my channel! You must be new! For each of my videos, I put a link to the written, printable recipe, with all of the quantities and directions, in the RUclips description below the video. For your convenience, here is the link for this recipe: www.ketomealsandrecipes.com/recipe/sweetened-condensed-milk/ Have a wonderful day - Cheers!
Hi Truthis Freedom! Welcome to my channel - thank you for subscribing! I am glad that you like the sweetened condensed milk recipe. By the way, did you know that I have a free e-cookbook that uses the sugar free sweetened condensed milk to make other desserts? Here is a link to the introductory video that will tell you about the cookbook: ruclips.net/video/q7_xH0zFP3s/видео.html Have a great day - Cheers!
Hi Gammy 60! Unfortunately, you do need a powdered/crystal-based sweetener. If you don't like erythritol, your could use allulose, if you can get it in your area. Here is a link to an example product: amzn.to/2xCS8yR Let me know if the allulose works better for you. Have a wonderful day - Cheers!
Hi Gammy 60! One thing that I forgot to mention is that allulose is about 80% as sweet as table sugar, so you made need to adjust to achieve the same level of sweetness. But a 1:1 substitution will still give you the texture just not as sweet. I wish they imported it to Canada - that would make my day. When travel is permissible again, I look forward to a massive purchase of keto ingredients that I have been unable to get here. You have a wonderful day! Cheers!
When watching video (I’m on an iPad) slightly under the video on the right corner there is a small triangle. If you click it, it will switch between showing comments and showing other info - links additional author info. On that screen there is a link to the recipe
Hi Ryan! Welcome to my channel. Thank you very much for subscribing! I am glad that you liked this recipe. By the way, I created a free e-cookbook of desserts and treats that uses the sugar free sweetened condensed milk as an ingredient. Here is the link to the introductory video, so you can check out what the e-cookbook is all about: ruclips.net/video/q7_xH0zFP3s/видео.html Have a wonderful day - Cheers!
Hi Nava! Unfortunately, as you know, this recipe for sweetened condensed milk has quite a few calories, as you noted, due to the heavy whipping cream. I did a little bit of investigation on your behalf, and this is the information that I discovered: Store bought (non-keto) sweetened condensed milk - 130 Calories per 2 tbsp (39 g) serving, with 30 Cal from fat, 88 Cal from sugar, 12 Cal from protein (they reduce fat by increasing sugar) This recipe: 303 Calories per 39 g, almost all from fat. However, if you are looking for less fat, you might be interested in my dairy free sweetened condensed milk, which uses coconut cream instead of heavy whipping cream. it has only 104 Calories for the same 39 grams. Here is a link for the Dairy-Free Sweetened Condensed Milk: ruclips.net/video/McKp-Uo5csU/видео.html&ab_channel=KetoMealsandRecipes I hope this information helps, at least a little bit :-) Have a great day!
I find the ideal way to make this. Is by using an induction cooker the single one. and an extension cord so then you can put it on a coffee table and sit down and relax and watch some TV while stiring and oh dont forget the cup of coffee too.because you could be stirring for up to an hour. Just sharing a tip from someone who's getting on a bit saving the old back and legs lol
Here is a tip that I'd like to share with you. Make him a few treats, find out what his favorites are, and then when he asks for it again, say "Here is the recipe, my dear..." My guys have learned to cook after they have really wanted something, and I didn't have time to make it, and sent them to the recipe video and blog printout. After their first couple of successes, they now frequently cook for me, and I love it! Cheers!
Hi Lindsay! Interesting ideas - thank you for sharing! It's not so much about babysitting but the stirring it from time to time that is required, and you'd also have to do that in a slow cooker or double boiler, and you do want the evaporation to occur, but slowly. The double boiler is most useful for things like melting and liquifying chocolate, and other delicate things that you don't want to scorch. I think it would take too long to make the SCM using a double boiler. Have you tried the slow cooker or double boiler? Have a wonderful day! Cheers!
Hi Debbie! First of all, YUM! If you like sweet coffees, it could be used as a very sweet cream, but what I would actually do to make it a flavored coffee, is take a quarter cup of heavy cream, and one or two tablespoons of the sweetened condensed milk, stir well, and use that as a creamer. Cheers!
Hi Monika! I used a Lakanto monkfruit/erythritol blend, but here is a link to the written recipe for the details. Clicking on the name of the sweetener in the recipe will show you a picture of the package: www.ketomealsandrecipes.com/recipe/sweetened-condensed-milk/ Have a great day!
Hi Shahilagh! You do need a solid sweetener for this recipe, because it has to caramelize, and the drops won't do this. Thank you for your question - Have a wonderful day!
Hi Shahilagh! Other forms of sweeteners that you may consider are the stevia powdered sweeteners, allulose, or inulin, then use the stevia drops to top up the sweetness. Cheers!
Thank you so much, I was looking for sugar free condensed milk yesterday and couldn't find any and now your video shows up on my phone. I will definitely be making this to use with a keto recipe. TFS.
My pleasure, Vivian! I hope that you will enjoy this recipe, and some of my others as well, and by the way, did you know that there is a free cookbook that uses this sweetened condensed milk. Here is a link to the preview video: ruclips.net/video/q7_xH0zFP3s/видео.html Enjoy the recipes!
Hello Mahathir Mukti. Yes, you could use stevia-based powdered sweeteners. Use a powder because you need the bulk. A liquid will not give you the exact same consistency. Thank you for your question. Cheers!
Hi Annie! I was going to post the Coquito as well as the eggnog, but ran out of time. But you are absolutely correct, this sugar free sweetened condensed milk works perfectly. Merry Christmas to you and all of your loved ones!
Hi Elisabeth! I love your name - it reminds me of my favorite character in Pride and Prejudice - I am sure that you have heard this before, but an iconic name nonetheless! I am not sure what you mean, but if you explain more, I can review and comment - I look forward to your reply - Stay well - Cheers!
@@KetoMealsandRecipes Thank you so much! I love Jane Austin too. I'm going to try this recipe - very excited! What I'm wondering is if it could be safely preserved in a mason jar? I don't have a pressure canner but do use the traditional water bath method. It'd be nice to do a bigger batch and have some jars on the shelf.
Hi Elisabeth! I actually did an experiment to see how long it would stay edible and healthy out on the counter in a jar. In a reasonably cool room, it was perfect for three days. I'm pretty sure it was ok on the fourth day (at least I didn't get sick). On the fifth day, there was a start of mold around the inside rim of the jar. Did you know that you can put it in a jar or ice cube tray and freeze it? I freeze it in one ounce cubes and, once frozen, put it in a larger container, putting parchment between layers. You can then re-melt over either a double boiler, or on VERY low heat. Just stir or whisk frequently as it is melting, and it reconstitutes to a lovely, silky consistency. Since there are no preservatives of any kind, the bacteria love the creamy mixture if is is left in a warm place, where they can munch on it. I hope that my suggestion will help you! Cheers!
Here is a playlist with all of the recipes you can make with the keto condensed milk: ruclips.net/video/q7_xH0zFP3s/видео.html Also, I have a free e-cookbook available to you, including recipes that I have not yet put on RUclips. Here is a link to the intro video to see what is available in the cookbook: ruclips.net/video/q7_xH0zFP3s/видео.html&ab_channel=KetoMealsandRecipes Enjoy!
Hi Black Panther! Yes, indeed you can. Here is a link to my dairy free version of the sweetened condensed milk, that uses coconut cream: ruclips.net/video/McKp-Uo5csU/видео.html Have a great weekend!
Olá Mera Silva! O tempo de cozimento é de 20 a 30 minutos em temperatura média baixa. O leite vai engrossar ainda mais quando esfriar. Aqui está um link para a receita escrita, que você pode traduzir para o português com o botão de tradução do Google: www.ketomealsandrecipes.com/recipe/sweetened-condensed-milk/ Tenha um dia maravilhoso!
Sad to say mine never made it to the refrigerator to cool. There was a bit of an incident. I impulsively added some dark chocolate cocoa powder, and... well... it... was... um... delicious.
Hi David David! You just made my day! :-) I totally understand. I usually make this when my guys are not at home, because they are constantly begging for "tastes". Sounds like you made a chocolate fudge. Did you know that I made a free e-cookbook that uses the sweetened condensed milk as an ingredient? Here's a link to the video preview of what is in the cookbook: ruclips.net/video/q7_xH0zFP3s/видео.html Have a great day!
Hi David David! I love chatting with my subscribers and commenters, and try to reply to all comments. I hope to hear from you soon, and I'm glad that you like the recommendation. Have a wonderful day - Cheers!
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
I tried this with unsweetened vanilla almond milk! I only added an extra tablespoon of butter. It came out so good and is only 42 cal and 0 net carbs per two ounces! It came out with the same thickness and is so yummy :) Thank you!
Hi Sable! Thank you VERY much for your suggestion and explanation of the almond milk version! I'm really glad that you shared this adaptation, because I know that some people don't like the flavor of coconut in my dairy free version of the condensed milk. Have a wonderful day! Cheers!
How long did u keep the pot on the stove?
Want to try with almond milk also...
Hi Liudmila! Thank you for your question. First, to make condensed milk properly, it must be done over low heat. The time can vary between 10 to 25 minutes. The difference is on whether you are using gas or conduction heating, and how well you can control your heat. If the low setting is still too hot, the mixture will bubble and evaporate more quickly, but that could also cause burning on the bottom of the pan, which will ruin the taste. So, just use as low a temperature as will maintain a light simmer, for best results. Also, the hot liquid will thicken, once it starts cooling. Cheers!
Keto Meals and Recipes thanks a lot for replying.....
My pleasure, Liudmila! I hope that it was useful.
I used this recipe for a keto flan and did not tell my family. i know i cant force a diet on to them but since they enjoyed so much I'll hold back some truths. your recipes are a life savor and my sweet tooth thanks you.
Hi Jeffrey! Reading your comment made me LOL, because before my family began to appreciate that the recipes were as good as sugar-laden or carb-heavy "SAD" recipes, I would make a dessert or entree and just give it to them without letting them know it was keto. After, they would tell me that they liked it, and ask me how I changed the recipe, because it tasted better - I would 'fess up and say it was keto. Although three of four (adult) children are still not keto, they now enjoy the recipes that I make and post, and actually choose to make them when they are hankering for a particular recipe. And sometimes, just letting your family enjoy something healthier, without the specifics, is OK in my books. I'm glad that you are enjoying my keto recipes. Have a wonderful day! Cheers!
This is what i plan to use it for!!!
Trust me it's the only way! 😊
may I know the recipe you used for the flan?
I just tried this and it is INCREDIBLY DELICIOUS! I filled a jar and had a little left in a small bowl. I added an ounce of cream cheese and. Voila it is pudding. Absolutely delicious. This is my new fat bomb!
Hi Margaret! Thank you for sharing your suggestion for a new fat bomb. What a great idea! Cheers!
Keto Meals and Recipes 👍🏼🤗
Ooh like Cheesecake Pudding. Great idea!
Wow
As a person who LOVES to bake but needs to do as much sugar free as possible due to my Husband having type 1 diabetes...you have just made my life so much easier!
Hi Stacy! I'm really glad that my recipes, especially the sweet condensed milk, are something that you and your husband like in your dessert recipes. I, too, am a diabetic. And, I love desserts of all kinds! Stay well - Cheers!
Thank you-I’m going to try making this tonight. My husband is from Costa Rica and made me fond of a Spanish brand sweetened condensed milk called La Lechera (“the milkmaid”) that he stocks in the house, but we got into a very bad habit of adding it into our morning coffee. Glad this is sugar-free!
Hi Jmp-vices&virtues! I have noticed that many South/Central American treats use a sweetened condensed milk as an ingredient and flavor. I absolutely understand why - so tasty! When my son was in high school, he did a one-month exchange in Costa Rica to improve his spanish, and loved the treats in Costa Rica.
If you're using it as a creamer, don't boil the Sugar Free Sweetened Condensed Milk as long, and keep it at very low heat, to keep it more liquid. By the way, I have a free e-cookbook, that uses this condensed milk as an ingredient in some dessert and treat recipes. Here is a link to the introductory video, that shows the recipes that you can make with my sugar free sweetened condensed milk:
ruclips.net/video/q7_xH0zFP3s/видео.html
Cheers!
My husband is also from Costa Rica and we love la lechara on fruit! It's great to find a sugar free version as a substitute.
I am so happy I made this. I never thought I could have Vietnamese style coffee on keto but now I can. I was out of vanilla so I used a little maple flavoring and it is delicious. I also used a powdered stevia blend I get from Aldi.
Hi Joi! am really glad that you like the sugar free sweetened condensed milk recipe. It really is a useful ingredient. I love Vietnamese coffee as well. Have you seen my video, where I make it both the classic way, with the raw egg, and with a "cooked" method. Here is a link:
ruclips.net/video/3YOarB2x3iQ/видео.html
I also have a free e-cookbook for my sweetened condensed milk recipes. Here's a link to the preview video:
ruclips.net/video/q7_xH0zFP3s/видео.html
Thank you for letting me know that the stevia worked! Have a wonderful day!
Vietnamese here. I love love it
I used to make Devon cream & sweetened condensed milk no-churn ice cream but haven't since going keto, and I've missed it. Now, I can again...thank you.
Hi Zizimycat! My pleasure. Would you be able to share your ice cream recipe? I would love to try it! I'm glad that my sugar free sweetened condensed milk will be useful to you. Cheers!
I just made this and I got to say this is probably the best thing I’ve ever made when it comes to sweeteners. Thank you for the recipe
Hi Alex! I am glad that you like my sweetened condensed milk. And thank you for taking the time to write your kind compliment, which is much appreciated! Have a wonderful day!
I used to make fudge with sweetened condensed milk and miss it greatly. This just changed everything for me thank you
Hi KCCAT5! I am so happy to hear that. It makes my day when a recipe I posted makes old favorites possible. Cheers!
Recipe maybe you can share?
Hi Anna! I always post a link to the written/printable recipe under the RUclips picture, in the description of the video. Here is a link, for your convenience:
www.ketomealsandrecipes.com/recipe/sweetened-condensed-milk/
Cheers!
@@annapatty4608 I wish I had my original recipe unfortunately I don't. It's going to take me some time of researching and trying to remember how I made it. I know it was condensed milk and chocolate chip morsels the semi-sweet ones. And I can't remember what else it may have been, butter ? I don't know.
KCCAT5 good luck I hope you find it or figure it out.
Thank you for such a clear, calmly demonstrated recipe. I didn't know such a thing existed as sugar-free condensed milk, but I will certainly make it to use in ice cream.
Hi EmEnz1! Thank you for letting me know that you found the video tutorial informative. I'm not sure if you know, but I have a free e-cookbook that uses the condensed milk to make desserts, and I also have a playlist that has both machine and no-machine versions of ice creams, some of which use the condensed milk.
Here is a link to the introductory video for the cookbook, so you can review the recipes it contains:
ruclips.net/video/q7_xH0zFP3s/видео.html
Here is the link to the ice creams playlist:
ruclips.net/p/PLgHsNkvQXxM86uSSVJRQM770Hygf0fpRj
Have a great day!
Girl, you have a spot reserved for you in heaven! Please put the recipes on the descriptions thank you
Hi Gabriela! Thank you for your very kind comment! I will take your request under consideration for some future time - at this time, I will continue to post the link to my blog, in the description. In the blog, I have the ingredients, full recipe instructions, the macros and often additional "FYI" information. I am a little short on assistance to make larger changes. I find that everything takes so much time, and I am behind in my postings. I hope that you understand. Your support is very much appreciated. Cheers!
There is a link under the video
Hi Carmen. Thank you for helping out! Cheers!
Perfect for keto Thai tea!
Hi Maailieca! I absolutely agree! You may also like it for the Vietnamese Avocado Smoothie. Here is a link:
ruclips.net/video/nty7LZBpl8Q/видео.html
I would really appreciate it if you could send me your recipe for how you make your Thai tea. I have not had it in many years, and would love to have some. Cheers!
I imagin making it in a slow cooker or a Dutch oven will be even better ( to prevent burning the cream).
Hi Sabrina! I think that using a slow cooker or a Dutch oven is an interesting idea, and I am sure that it would work, however I have found that a heavy-bottomed frying pan on a stovetop to be the best method, because you can more accurately control the temperature either by increasing or decreasing as you need to keep a proper simmer. I have made this many times and, thankfully, have never burnt it on the stovetop, but I do recommend staying nearby to keep an eye on the pan as you're cooking.
I appreciate you taking the time to write your suggestion - new ideas are always welcome!
Have a wonderful day!
@@KetoMealsandRecipes thank you for your reply, and same to you 😊
I made these last night, and today I plan to make fudge or I wonder how coconut macaroons would work with this. It's a lot of stirring but it's worth it - better than watching the depressing news. Thanks I appreciate discovering your channel - I subscribed after seeing this recipe.
Hi Cathryn! Welcome to my channel! I'm not sure if you're aware, but I have a free dessert e-cookbook that uses sweetened condensed milk as the basis for quite a number of recipes, including fudge and no machine ice cream. Here is the link to the cookbook video, so you can check out what the cookbook is about:
ruclips.net/video/q7_xH0zFP3s/видео.html
I agree with you about the news! Depressing, so I have been experimenting with new recipes to distract myself :-) Enjoy the recipes, and have a wonderful day!
Merci d'écrire les ingrédients de chaque recette
Je vous en prie! Trouvez-vous que le bouton de traduction produit des résultats précis pour la recette écrite ?
Bonne année!
You really do know what you’re doing. These videos are impressive in clarity, instruction and results.
Hi Patty! I appreciate your compliment very much - Thank you!
Using frying pan was a good point
Thank you, Amirhossein! It speeds up the evaporation. Have a wonderful day!
Yum, I remember when I was a kid I used to have a thick layer of condensed milk on white bread like icing. I really missed that. Thanks for this recipe. Will give it a try.
Hi Ruby2411! Those were the days! :-) Innocence is bliss. Cheers!
Can I use Stevia
I just made it and oh my goodness it’s soooo delicious!!! Thank you so much for this recipe, I now can have Thai teas and coffees again!!! You’re the best!
Thank you VERY much for your kind comment - Enjoy!
@@KetoMealsandRecipes hello again! I made it this morning and went to get it out of the fridge and it’s a thick consistency kind of like icing. My fridge temperature is normal. Did I do something wrong? It’s still very delicious but it’s not a flowy consistency.
Hello again! When you are using some of the keto sweeteners, the sugar free sweetened condensed milk will solidify in the fridge. For some things, you can use it "as is" but to re-liquify it, heat the amount you need over low heat, stirring constantly, to restore the original texture.
I hope that this helps - have a wonderful day!
@@KetoMealsandRecipes ok good to know, thanks so much!! You have a wonderful day too and may Jesus bless you in all things 🙏
And blessings to you and your family as well!
OMG thank you I'm a diabetic and now I can have certain recipes that needs condensed milk but without so much sugar thank you for sharing 🙋
Mj Jones ruclips.net/video/pmfgXO2Udtg/видео.html This might interest you. Cheers
Hi MJ Jones! I'm a diabetic, too, so some of my playlists for desserts, ice cream and cakes, you might find a few more recipes that appeal to you. Let me know what you think. To your good health! Cheers!
@@KetoMealsandRecipes tky definitely will
@@zarabees2123 tky I'll try anything that can lower my sugar intake
Enjoy!
Thank the Lord you came up with this recipe. I miss my avocado shake with condensed milk... yumm! I will make it this week and will let you know. You made me so happy! UPDATE BELOW:
UPDATE: Thank you for the recipe :--)) I just made this and came out really good just like the condensed milk. It's not as thick as the canned condensed milk but the flavor is just as good. I simmered for half an hour and I made mine extra sweet.
TIP:
I buy 100% Monk fruit sugar and Erythritol separately. This way I can mix them up and make my sugar even sweeter by putting more 100% Monk Fruit. I put in the blender until it becomes an icing sugar. When I let my husband taste REAL sugar vs. the one I made, he thought the NON sugar I made is the REAL sugar because it is sweeter and NO after taste like stevia. You also save $$$ by doing it this way. DON'T buy the one that is already mixed and then they call it Monk Fruit sugar.
Hi Biz888! One of my favorite combinations as well! Cheers!
Could you share with me the recipe of the avocado shake please 😊
Hi! It would be my pleasure. Here is the link for the recipe:
www.ketomealsandrecipes.com/recipe/vietnamese-avocado-smoothie/
I hope that you enjoy it. Cheers!
In asia, it's very simple (adjust these according to your taste), in a blender, just put one or two fresh avocados (remove the pit), around 1/8 cup of condensed milk, about a cup or more of evaporated milk (there maybe some keto evaporated milk recipe out there). If you think its thick mix more evaporated milk or any milk of your choice. This is my favorite shake!
Hi Biz888! Thank you for the excellent suggestion in your update! Do you have a suggested link for the pure monkfruit powder? and also, what ratio do you use? Thank you again. I am so glad that you made this useful suggestion! Cheers!
Could you use this to make yogurt in an Insta pot?
Hi GoddessDusk! This is a VERY interesting question. I just got a brand new Carl Schmidt Sohn multi-function pressure cooker, and will be doing a quick unboxing video, followed by quite a number of recipes and a free e-cookbook for them, in early 2021. I'm going to give your question a lot of thought, and if I can work it out, try a few things to see what happens. I hope that you will come back and check out my instant pot-type videos when they are posted. Thank you for taking the time to ask your excellent question! Cheers!
Awesome. Used to make ice coffee with the old version! Will use the new version! Thank you! !!
Hi 101 Life. I love ice coffees! Here, I used to have Tim Horton's icecaps, and you have inspired me to do it keto, now! Cheers!
Thank you for sharing your recipe 😊
It is my pleasure, Mary Ann! By the way, I have a free e-cookbook of dessert recipes that use this sweetened condensed milk as an ingredient. Here is the link to the introductory video for the cookbook:
ruclips.net/video/q7_xH0zFP3s/видео.html
Have a wonderful day!
NEW RECIPE USING THIS SUGAR FREE SWEETENED CONDENSED MILK:
Sugar Free Sweetened Condensed Milk Cookies:
ruclips.net/video/5Ni-Sp2A-XI/видео.html
Please support my channel by watching the entire video, as RUclips tracks watch time, and promotes videos that have longer watch times. Thank you!
Also, at the 1:06 point in this video, I use the term "confectionery sweetener," which has led to some confusion, as noted in the comments. To clarify, this refers to one of my usual sweeteners, which is Lakanto Gold, a monk fruit/erythritol blend sweetener. I am NOT using, and never do use, any of the sugars, such as white, cane, coconut, agave, etc., because all of these have a high glycemic index. I hope that this clarifies what I meant when I used the term "confectionery sweetener." Thank you to everyone who has commented. Respectful discussion is always appreciated, and valuable. Cheers!
Yes, that had me confused until I read the narrative. But I'm glad you posted this to confirm what I thought.
Thank you for the clarification. I can't wait to try your recipe too.
Do you need sea salt or not?
Sandra Chinazo Nwankwo Lakanto Gold, ground to a fine powder.
Can I use only erythritol for this recipe? In my country I can’t find confectioners sweeteners, just normal erythritol.
Thanks!
Can Greek yogurt be used in this recipe, I tried your coconut condensed milk, thank you soooooo much
Hi Nieshawn! Yogurt works best in a no-cook cheesecake-type recipe, and in some baked goods, but I think that it is too acidic to make the sweetened condensed milk, and you would kill all the good bacteria in the yogurt by cooking it.
Thank you for your question - have a great day!
I never thought I would ever find a recipe for this. Thanks a million for sharing your knowledge with us
Hi Kassim Khan Khan! It is my pleasure to share. I am glad that you found my channel and this recipe! I hope that you enjoy it. Cheers!
Every time I make this I’m blown away , it’s wonderful.I can’t be with out it in my fridge it’s a godsend for my keto lifestyle. Got any more recipes to use with this recipe . Many thanks . Dottii xx
Hi Dottii! I still owe you the coconut ice recipe - I haven't forgotten :-) I'm not sure if you're aware that there is a free e-cookbook that uses the sweetened condensed milk as a main ingredient. Here is a link to the video that gives you a preview of the recipes:
ruclips.net/video/q7_xH0zFP3s/видео.html
I've made quite a few other recipes that use sweetened condensed milk, so I think I'll make a new playlist of sweetened condensed milk recipes to put them all in one easy source, and then send you the link to the playlist. Barring any unforeseen circumstances, I'll make the playlist today. Thank you for the suggestions, and have a wonderful day!
Hi Dottii! Here is the playlist that uses sweetened condensed milk to make other tasty treats:
ruclips.net/video/q7_xH0zFP3s/видео.html
Enjoy!
I've made a version of this before and used it in a keto key lime pie. Yummy
Hi John! Yes, I really like freshly-made sweetened condensed milk as an ingredient in other recipes, and I agree with you the tartness of the lime against the sweetened condensed is a really nice combination. I use use the sweetened condensed milk especially in no-bake cheesecakes and no-churn ice creams. Cheers!
Ketooomg!! Keylime piiiiieee!!!!
🌟
can i use regular granulated swerve?
Hi Amanda! Yes, you can use Swerve. If you use the regular granulated, it will just take longer to dissolve properly, but since you cook for 20 or 30 minutes, it will be fine. Thank you for your question! Cheers!
Keto Meals and Recipes i just made it and it was amazing!!
Hi Amanda! I am so glad that you made and liked the recipe - thank you for letting me know - I appreciate the feedback! Cheers!
This looks like it would be great to make avocado smoothies , wish it didn’t take so long to prepare, but it’s keto approved !
Hi Dave! Yes, you can use the sweetened condensed milk to make the smoothie, but I have s simplified sweetened condensed milk version used in my Vietnamese Avocado Smoothie - here is a link:
ruclips.net/video/nty7LZBpl8Q/видео.html
Cheers!
I made this and it's the best !!! Thank you
Thank you for letting me know that it turned out well for you, Renata, and that you liked it. Cheers!
I love having to go to blogs for the recipe, it sends me to blogs I may not have visited if the link wasn’t there and I get to look at many more recipes I may not have found, Thankyou 😊
Hi Carol! I am glad that my blog setup is working for you - that is what my intention was. I appreciate you taking the time to write your comment. Cheers!
This is the best recipe I've seen for the keto condensed milk!
Hi Rara Bella! Thank you very much for your kind compliment. I am glad that you like my recipe. By the way, I have a free e-cookbook that uses the sweetened condensed milk in a variety of dessert recipes. Here is a link to the preview video:
ruclips.net/video/q7_xH0zFP3s/видео.html
Have a wonderful day!
I see the light! While I appreciate this recipe Intensely (lemon icebox pie of my youth is now back within reach), the eureka moment for me was the "Confectionery" sugar method suggestion of grinding to powder form. I have no idea why that brilliant idea never occurred to me. (could be I lack in the brilliant department). I can't thank you enough for insisting on referring to your ingredient as that. I kept hearing you use the term and I was thinking woman, you can't use confectionery (powdered sugar) in Keto!! You crazy woman you! : ) I kept running through my ingredient roll a dex in my mind while watching and all I could come up with was arrow root and cornstarch. It just never occurred to me that you were grinding/making into powder form/the monk fruit sweetener. Bravo, bravo, bravo you are simply brilliant! This has opened the doors to so many possibilities in my keto kitchen laboratory! Thank YOU! XO (I used to open the can as a child and just spoon eat the contents. Not a care in the world. I do love it so!)
Hi B. Walker! Your COMMENT is amazing! It put a BIG smile on my face. If you have a special recipe that you would like to have shared on this channel, please do send it to me. I would love to post it and give you the credit! I am really happy that you liked the recipe, and the idea of grinding granular keto sweetener into a powder. Have a wonderful day! Cheers!
omg i cant wait to make it this week!!! omg thanks so much for sharing
My pleasure, Delia! Enjoy!
Hi can you please post measurements? This looks amazing and i cant wait to try!🥰😍
Hi FranceFlowerz! For each of my videos, I post a link to the complete, written recipe in the RUclips description section, so that it is easy to use Google Translate to get the recipe in different languages. For your convenience, here is a link to the written Sugar Free Sweetened Condensed Milk recipe:
www.ketomealsandrecipes.com/recipe/sweetened-condensed-milk/
Have a wonderful day - Cheers!
Can I use xilytol as a sweetener?
Yes you can, but cook it long and slow, to make sure that the xylitol has completely melted, and there is no grittiness. Have a great day!
@@KetoMealsandRecipes
I actually over cooked it
My condenced milk is harder then butter.
It looks like pure fat. :)
But its ok 👌 for the first time
Tnx a million
Hi Aleksandra! Here is the good news: you actually made a fat bomb - fudge! Cut it up into little squares, and enjoy when you need a treat, or put it into a hot coffee and use it as a creamer. I hope that you have a Happy Thanksgiving! Cheers!
I've tried this recipe today. It was soooo good. Thanks for sharing 💖💖💖
Hi Mukhlisa! Thank you for taking the time to let me know that you tried and liked my recipe. Your comment means a lot to me. Have a wonderful weekend!
How long can one keep this on hand ? Or must be used right away??
Hi Angela! I keep mine in the refrigerator in an airtight container for a week. It does harden in the cold, but it will melt in a hot liquid, or take what you need, and reheat that amount either on the stove top on very low heat, or in ten second bursts in the microwaving, stirring between. Cheers!
Just tried this. It was really good
Hi Anonymous! Thank you for letting me know that you made this, and that you enjoyed it - I appreciate the feedback! Cheers!
Just made this-BOMB! You have a new subbie. Thank you.
Hi Felicia! I'm gald that you like the recipe, and welcome to my community - I am very happy that you subscribed! Happy Thanksgiving - Cheers!
HIP HIP HURRAH! Although my experimental Keto Compliant "Tres Leches" was a success for my family's Christmas dinner . . . It lacked what I consider the fundamental ingredient of condensed milk. I can't wait to make "Tres Leches" once again and I am so grateful that you took the time to create this video and share this recipe with us! Thank you! I always enjoy and look forward to your videos!
Hi S.E. Fernandez! I am glad that this will add to the flavor of your Tres Leches cake. I really love that cake as well, by the way. Your comment has inspired me, and I think I'll try to make one too...Thank you so much!!
S.E. Fernandez Can you share the recipe?
I love tres leches cake.so miss it.
Hi Margaret. I love tres leches cake as well, and am planning to post a video for the Christmas season. I hope that you check it out when I do. Cheers!
Mmmm, tres leches cake!!
This works wonderfully with coconut milk or cream too
Hi Theresa! Yes, indeed it does. Here is a link to my dairy-free condensed milk version using coconut cream:
ruclips.net/video/McKp-Uo5csU/видео.html&ab_channel=KetoMealsandRecipes
Have a great day!
I’m so happy I came across this recipe. I’ve been wanting to make a “Puerto Rican flan 🍮 and the Eagle and all other brands are pure sugar. Thank you so very much. I’m going to make this recipe and use it for my flan🤞
Hi Lucy! Welcome to my channel. The Puerto Rican flan sounds wonderful - do you have a recipe that you could share?
Also, here is a link to my introductory video for a free e-cookbook that has dessert recipes using the sugar free sweetened condensed milk:
ruclips.net/video/q7_xH0zFP3s/видео.html&ab_channel=KetoMealsandRecipes
And in recent months, I have posted some additional recipes, such as an ice cream birthday cake, or other occasion cake:
ruclips.net/video/WTQfCuGcwX4/видео.html&ab_channel=KetoMealsandRecipes
Have a great day!
Looks awesome. Sure gona try it out
Hi Giovanny! Welcome to my channel - I am glad that you like the recipe! By the way, I have a free e-cookbook that uses my sugar free sweetened condensed milk as a base for the desserts. Here's a link to the preview video so that you can check out all of the desserts that are available:
ruclips.net/video/q7_xH0zFP3s/видео.html
Have a wonderful day! Cheers!
Just made this, the best recipe ever, the closest if not better than regular condensed milk, thank you 🙏🏻 🙌🏻
Hi Ani! Thank you so much for letting me know that you like my recipe. I appreciate it! Cheers!
What kind of sugar it should to use mam
Hi Alona! I use Lakanto monkfruit sweetener. Here is a link:
amzn.to/2mPVJT4
Have a great day!
Thank you so much. I want to make coconut Macaroons and this option of condensed milk is excellent for my diabetes. Thank you again...BLESSINGS💖
Hi Tara! I too am a T2D, but with a sweet tooth :)
and I also love macaroons. Did you know that I actually have a recipe called Snowy Coconut Macaroons - Chocolate Dipped? Here is a link, for your convenience:
ruclips.net/video/vPkgykhSl28/видео.html
Also, I made a preview video featuring the desserts that you can make with my sweetened condensed milk. Here is the link, so that you can check out the video, before having to sign up for the cookbook itself:
ruclips.net/video/q7_xH0zFP3s/видео.html
I hope that these links are helpful to you. Cheers!
Could I cook with this? Like if put in recipes?
Hi Chrissy Chrissy! Yes, indeed, you can. I have a free e-cookbook of dessert recipes that use this sweetened condensed milk as an ingredient. Here is a link to the introductory video for the cookbook:
ruclips.net/video/q7_xH0zFP3s/видео.html&ab_channel=KetoMealsandRecipes
And, here is a playlist that also includes some newer recipes:
ruclips.net/p/PLgHsNkvQXxM_ub3LLMzRUF47zAxEM_5Q4
Merry Christmas!
Just made this tonight using allulose, amazing came out fantastic! thank you
HI Barb! Thank you so much for letting me know that you liked the outcome with allulose. Have a wonderful day! Cheers!
Which heavy cream is the best to buy
Hi Tip! Full fat heavy cream, that has 35% fat or more. Try to get a cream that is just pure cream, without added gums or other ingredients, if you can. If not, it will still work. Cheers!
I’m going to make matcha fudge with this! Thanks!
Hi Cassandra! Matcha Fudge! I have never thought of that. What a great idea! My son loves matcha ice cream, so I think that he will really like your suggestion. Cheers!
Confectioner sweetener? Where can i find that? Please and thank you
I am sorry for the misunderstanding - just take your granulated sweetener and grind it to a "confectioner" powder. Thank you for your question. Cheers
Most of US use monk fruit as it is the bomb and only the gluteus maximus retentive individuals that are the word police will call you on it. Have a great day and keep those recipes coming. Much love from Maine !
Hi Mr. Unknown! I had to read your response twice - I almost fell off my chair laughing - I didn't think anyone else used the expression "gluteus maximus" in the way you have! I have stated that a few times over the years myself, so you just made my day! Thank you for your words of encouragement. Cheers!
Where do you find the quantiwas?
Hi David! For each of my videos there is a link in the RUclips description section to the full written recipe, which is on my blog site, so that my international viewers can use a translate button to get the recipe in their preferred language. For your convenience, here is the link to the Sugar Free Sweetened Condensed Milk recipe:
www.ketomealsandrecipes.com/recipe/sweetened-condensed-milk/
Have a great day!
Yay! Now I can make the fudge recipe you just posted. (I can't do coconut)
Hi Species710! I am glad that you found it. I'm trying to present both dairy and dairy free versions of some of my basic recipes, because I have some family members who are lactose intolerant, and others who absolutely love dairy. Also, I have had comments from many viewers also who don't have dairy in their diet, and would prefer an alternative. If ever you come across any of my recipes where there is an ingredient you cannot have or don't like, please let me know - if I can I will modify the recipe. Allergy and dietary restrictions should not prevent us from having a diverse set of keto recipes. Cheers!
Thank you for all the fab keto recipes , would you please consider making keto coconut ice for us , thank you Dottii.xxx
Hi Dottii! Absolutely! I actually have a coconut ice recipe that I've been contemplating making s video for, so I will follow through and actually video it. Thank you very much for your suggestion - have a wonderful day, and Happy Mother's Day!
I just made this on my electric skillet. I can’t wait to add it to some keto cookies! Thank you so much! This is a game changer for me and my hubby!
Hi Rachel! I am so glad that this is something that you and your husband will enjoy together. FYI, VERY VERY soon, I will be providing all subscribers with a free e-book with 20 recipes using the sweetened condensed milk, so please stay tuned...Cheers!
Thanks so much. Just to clarify the heavy cream is used and not the whipping cream?
Hi Edmund! In our area, the cream containing 35% fat is called heavy cream or whipping cream. What you want is any cream that has at least 35% fat, or more. Preferably, you are looking for a cream that does not have additives such as dextrose, or various gums. I hope this helps - Cheers!
I tried this today. I absolutely loved it! Will try other recipes
Hi Khwezi M and welcome to my channel! I am really glad that you liked the recipe, and I would appreciate your comments when you do try other recipes. Enjoy!
What is sugar free confectioners sugar? What makes it sweet?
Hi Jean-Philippe! "Confectionery" just means "ground to a powder" (like icing sugar). The sweetener that I grind and then use is Lakanto's monkfruit/erythritol blend, but other sweeteners will also work. Here is a link to the one I used:
amzn.to/2GC9SuY
Thank you for your question. Cheers!
Would a double boiler be easier?
Crock pot on low ?
Hi D.A. Risse! I think that a double boiler would slow it down too much, because you're not just melting, but evaporating liquid. A slow cooker would be great, provided that you stir quite frequently as per the stove top method. I really like your slow cooker suggestion! Thank you for sharing. Cheers!
Can we use whipping cream?
Hi Faraz! Yes, as long as it contains about 35% milk fat. Also, try to get a whipping cream that does not have gums in it as stabilizers, if you can. Cheers!
@@KetoMealsandRecipes thnx👍
My pleasure - have a wonderful day - Cheers!
I've searched and done a few recipes for this. Seems like this one is the most "authentic" as you can get. Thank you for your time and effort. Now we finally have a awesome condensed milk recipe!
Hi Loren! I appreciate your comment very much, and I am glad that you find my recipe an authentic adaptation. When re-creating or adapting a recipe to be keto/low-carb, I try very hard to stay true to the taste and methodology of the recipe. Have a wonderful day - Cheers!
What is the purpose for adding butter?
Hi Ana! As you know, butter is highly concentrated milk fats and proteins, and the reasons that I use butter are:
1. It provides a creamy, velvety texture
2. It gives the sweetened condensed milk a really nice taste and
3. It reduces the amount of liquid that I need to get the fat ratios right for this recipe, and therefore reduces the cooking time to get the right viscosity.
Thank you for the excellent question! I hope that this answers it - stay well - Cheers!
Does the erythritol recrystallize in this, even when powdered? I find it an irritating property when used in high proportions! Maybe I'll try mixing Lankano with Allulose to reduce the erythritol concentration. Allulose alone is too expensive.
Hi Ella! I find that if I cook it on very low, and very slow, although it does become a solid, it still stays quite smooth and velvety. I agree that allulose would be good to use, and also I agree that it is very expensive, and hard to get in some areas. I cannot get it locally. But, thank you for sharing your thoughts - I think that the combination will work very nicely. Cheers!
@@KetoMealsandRecipes I made your recipe last week using only about 20g of the allulose and the rest with powdered Lakanto gold, and it did NOT get grainy. It did turn creamy eventually (not pourable), but while it was still pourable, I just had to see if lime juice would thicken it up like for key lime pie, AND IT DID! Even now, for a quick snack, I heat some cream with this condensed milk (I do not measure), and melt some chocolate into it. Makes for a wonderful chocolate sauce, or thickens to a creamy truffle, depending on what ratios were used. Wonderful recipe... I'm making more!
Thank you VERY much, Ella, for explaining your innovative approach! I love using the sweetened condensed milk as a base for several dessert recipes. I compile a free e-cookbook that you might be interested in. Here is a link to the preview video. Check it out and then, if you want, you can get the free e-cookbook:
ruclips.net/video/q7_xH0zFP3s/видео.html
Have a wonderful day!
I plan to make this and add pumpkin pie spice , pumpkin purée and vanilla to make pumpkin spice coffee creamer Ty for the recipe
Hi Robin! You are most welcome, re: the recipe, and thank you for your amazing suggestion for a pumpkin spice coffee creamer. I am going to try it! Cheers!
Great tutorial! I wanna make some for homemade keto ice cream.
Hi BC 12! Thank you, I am glad that you liked the tutorial. By the way, I have a free e-cookbook that uses the sugar free sweetened condensed milk for a number of dessert recipes, including several no-machine ice creams. Here is a link to the preview video:
ruclips.net/video/q7_xH0zFP3s/видео.html
Have a great day - Cheers!
She made a soft serve using the SCM, just an FYI if you have not seen the new video ruclips.net/video/G3qQmn09PRA/видео.html
Genius!!!!!! How have I not found you until now? This is going to be a huge game changer! Thank you so much! On my way to see what else you've made!!
Hi JoaBea4! Welcome to my channel - I am really glad that you stumbled upon me as well :-) Just to let you know, I do appreciate requests - desserts are a pleasure, but meal ideas are very welcome as well! If you have friends who are doing keto, whole food, etc., please recommend my channel to them - since you like this recipe, I'd just like to point out that I have a free dessert e-cookbook that you could download, where all the recipes use the sweetened condensed milk in them. Here is a link to the intro video, to show what the recipes are all about:
ruclips.net/video/q7_xH0zFP3s/видео.html
Have a really nice day - Cheers!
@@KetoMealsandRecipes wow! Thank you!
Hahaha! For almost 3 years I have been requesting for anyone to figure out how to make a keto angel food cake! No one has been able to figure it out yet. Run with it!! ;)
Hi JoaBea4! One of my subscribers called me "keto chemist" (Mwahahahahaha!) because of various recipes that I have figured out how to make keto. There is some good news and some bad news. I actually have a recipe for an angel food cake that I am very proud of. The bad news is it is one that I am saving for my cookbook that I am planning - I find that some of my recipes get "borrowed" so as this one is one I am particularly proud of, because of the taste and texture, I am saving it. I hope that when I publish the cookbook, you might want to look into it for some additional recipes of interest for you. Have a great day! Cheers!
@@KetoMealsandRecipes Awesome!! ;) thank you!
My pleasure - have a wonderful day! Cheers!
How wonderful! Now I'll be able to drink Thai iced tea again!!!! I can't eat sugar, so I thought I'd never have that again. Thank you!
Hi Margaret D. I am sorry that I am slow to reply to your comment - it did not appear in my notifications. Thai iced tea - YUM! Enjoy!
Margaret D excellent idea
Thai ice tea? Hw? Plz share
Wonder if you can use a crockpot and let it cook overnight
Hi Barb! No, it has to be stirred, but great thought!
Maybe make the sweetened condensed milk while you are in the kitchen preparing something else anyway - I know it is a bit time-consuming, but so worth it - Have a wonderful day!
I have literally been missing condensed milk so much!! Thank u!!!!
Hi Melody! My pleasure!
Very detailed video and clearly explained the process. Thank you. But am disapointed you were not clear on the quantaties of the recepie. How can I make it without the proper quantities to use. Should I guess at each one??? Also still not clear on the sugar to use. It's not something readily available. Where can we purchase it??? Thank you.
Hi Marietta! For each of my tutorial videos, I mention at the end that the link for the full, written recipe is included in the RUclips description section. I put the recipe on my blog site, so that my international viewers can use Google translate to get the language that they would prefer. The blog recipe also allows you to check off steps and ingredients to keep track of where you are. For your convenience, here is the link for this video's recipe:
www.ketomealsandrecipes.com/sweetened-condensed-milk
In the recipe, there is also a link to the specific sweetener that I used - just click on the ingredient.
Have a wonderful day - Cheers!
Can u freeze this? Thanks!
Hi dvdgalutube. What a good question!!
I had not tried it myself, but here is what Nigella's stated about freezing sweetened condensed milk:
"You can freeze the condensed milk in a clean airtight container (note that it will not freeze solid due to the sugar content) for up to 3 months. Thaw the milk overnight in the fridge. If it separates slightly then a brief whisk or a vigorous shake in a tightly sealed container should make the consistency smooth again. Please note that you should not re-freeze the thawed condensed milk."
Here's the link to my source:
www.nigella.com/ask/freezing-leftover-condensed-milk
Hope this helps. Cheers!
Please may I ask for quantities of products used.
Hi Jeanette, and welcome to my channel! You must be new! For each of my videos, I put a link to the written, printable recipe, with all of the quantities and directions, in the RUclips description below the video. For your convenience, here is the link for this recipe:
www.ketomealsandrecipes.com/recipe/sweetened-condensed-milk/
Have a wonderful day - Cheers!
Thank you for your recipe on the sweetened condensed milk. I'm over beyond thrilled about it and I sub to your channel.
Hi Truthis Freedom! Welcome to my channel - thank you for subscribing! I am glad that you like the sweetened condensed milk recipe. By the way, did you know that I have a free e-cookbook that uses the sugar free sweetened condensed milk to make other desserts? Here is a link to the introductory video that will tell you about the cookbook:
ruclips.net/video/q7_xH0zFP3s/видео.html
Have a great day - Cheers!
I really don't like erythritol....can liquid stevia be used?
Hi Gammy 60! Unfortunately, you do need a powdered/crystal-based sweetener. If you don't like erythritol, your could use allulose, if you can get it in your area. Here is a link to an example product:
amzn.to/2xCS8yR
Let me know if the allulose works better for you. Have a wonderful day - Cheers!
@@KetoMealsandRecipes Thank you! It's made in the States where most Erythritol is manufactured in China....😳
Hi Gammy 60! One thing that I forgot to mention is that allulose is about 80% as sweet as table sugar, so you made need to adjust to achieve the same level of sweetness. But a 1:1 substitution will still give you the texture just not as sweet. I wish they imported it to Canada - that would make my day. When travel is permissible again, I look forward to a massive purchase of keto ingredients that I have been unable to get here. You have a wonderful day! Cheers!
When watching video (I’m on an iPad) slightly under the video on the right corner there is a small triangle. If you click it, it will switch between showing comments and showing other info - links additional author info. On that screen there is a link to the recipe
Hi Sandra! Thank you VERY much - this was a very clear and useful explanation for iPad users. Thank you for taking the time to comment! Cheers!
Thank you so much for your recipe
Hi Pumpkinseed45! It is my pleasure to share it. Enjoy!
Subscribed. I thank God I found this recipe. Didn't know this actually existed!
Hi Ryan! Welcome to my channel. Thank you very much for subscribing! I am glad that you liked this recipe. By the way, I created a free e-cookbook of desserts and treats that uses the sugar free sweetened condensed milk as an ingredient. Here is the link to the introductory video, so you can check out what the e-cookbook is all about:
ruclips.net/video/q7_xH0zFP3s/видео.html
Have a wonderful day - Cheers!
What can I use to replace the HWC that is lower in calories?
Hi Nava! Unfortunately, as you know, this recipe for sweetened condensed milk has quite a few calories, as you noted, due to the heavy whipping cream. I did a little bit of investigation on your behalf, and this is the information that I discovered:
Store bought (non-keto) sweetened condensed milk - 130 Calories per 2 tbsp (39 g) serving, with 30 Cal from fat, 88 Cal from sugar, 12 Cal from protein (they reduce fat by increasing sugar)
This recipe: 303 Calories per 39 g, almost all from fat.
However, if you are looking for less fat, you might be interested in my dairy free sweetened condensed milk, which uses coconut cream instead of heavy whipping cream. it has only 104 Calories for the same 39 grams. Here is a link for the Dairy-Free Sweetened Condensed Milk:
ruclips.net/video/McKp-Uo5csU/видео.html&ab_channel=KetoMealsandRecipes
I hope this information helps, at least a little bit :-)
Have a great day!
I find the ideal way to make this. Is by using an induction cooker the single one. and an extension cord so then you can put it on a coffee table and sit down and relax and watch some TV while stiring and oh dont forget the cup of coffee too.because you could be stirring for up to an hour. Just sharing a tip from someone who's getting on a bit saving the old back and legs lol
Hi Steve! This is just fantastic - I absolutely love your idea :-) And the coffee is absolutely essential! All the best!
thats a fantastic tip thank
A guy made this? That's cool! I wish my husband were into making these kinds of treats like I am since I do low carb/keto.
Hi Afsah - I think so too! Cheers!
Here is a tip that I'd like to share with you. Make him a few treats, find out what his favorites are, and then when he asks for it again, say "Here is the recipe, my dear..." My guys have learned to cook after they have really wanted something, and I didn't have time to make it, and sent them to the recipe video and blog printout. After their first couple of successes, they now frequently cook for me, and I love it! Cheers!
Us heavy cream whipping cream?
Hi Noblumoon! Yes, I am using full fat whipping cream (35% fat). Have a great day!
Try this recipe on the low setting of a slow cooker. Or use a double boiler to not have to babysit it too much.
Hi Lindsay! Interesting ideas - thank you for sharing! It's not so much about babysitting but the stirring it from time to time that is required, and you'd also have to do that in a slow cooker or double boiler, and you do want the evaporation to occur, but slowly. The double boiler is most useful for things like melting and liquifying chocolate, and other delicate things that you don't want to scorch. I think it would take too long to make the SCM using a double boiler. Have you tried the slow cooker or double boiler?
Have a wonderful day! Cheers!
Would this be acceptable as a coffee creamer?
Hi Debbie! First of all, YUM! If you like sweet coffees, it could be used as a very sweet cream, but what I would actually do to make it a flavored coffee, is take a quarter cup of heavy cream, and one or two tablespoons of the sweetened condensed milk, stir well, and use that as a creamer. Cheers!
Love it! Thank you!
Ooh I could add different extracts or flavored stevias and use this as coffee creamer 👀
Yes you could - that is a great idea. I love flavored coffees too! Enjoy
What kind of sweetener was used?
Hi Monika! I used a Lakanto monkfruit/erythritol blend, but here is a link to the written recipe for the details. Clicking on the name of the sweetener in the recipe will show you a picture of the package:
www.ketomealsandrecipes.com/recipe/sweetened-condensed-milk/
Have a great day!
Did it for the first time today. Super delicious 👏👏
I'm so glad that you like it, Susanne!
I have stevia drop . If I add few drops does it work? I mean do you need the solid version of sweetener to create the final product?
Hi Shahilagh! You do need a solid sweetener for this recipe, because it has to caramelize, and the drops won't do this. Thank you for your question - Have a wonderful day!
@@KetoMealsandRecipes thanks. I agree. maybe I can use drops and combine it with something else that is solid and do the job :D
Hi Shahilagh! Other forms of sweeteners that you may consider are the stevia powdered sweeteners, allulose, or inulin, then use the stevia drops to top up the sweetness. Cheers!
I’m going to try this recipe. Thanks
Hi Keep Austin Keto! My pleasure. Enjoy!
Thank you so much, I was looking for sugar free condensed milk yesterday and couldn't find any and now your video shows up on my phone. I will definitely be making this to use with a keto recipe. TFS.
My pleasure, Vivian! I hope that you will enjoy this recipe, and some of my others as well, and by the way, did you know that there is a free cookbook that uses this sweetened condensed milk. Here is a link to the preview video:
ruclips.net/video/q7_xH0zFP3s/видео.html
Enjoy the recipes!
Can i switch to stevia?
Hello Mahathir Mukti. Yes, you could use stevia-based powdered sweeteners. Use a powder because you need the bulk. A liquid will not give you the exact same consistency. Thank you for your question. Cheers!
Great sharing
Thank you!
Thank you for this! I'm trying to make low carb Coquito (Puertorican Eggnog) and this milk is exactly what I needed.
Hi Annie! I was going to post the Coquito as well as the eggnog, but ran out of time. But you are absolutely correct, this sugar free sweetened condensed milk works perfectly. Merry Christmas to you and all of your loved ones!
Can this be canned in a water bath method?
Hi Elisabeth! I love your name - it reminds me of my favorite character in Pride and Prejudice - I am sure that you have heard this before, but an iconic name nonetheless!
I am not sure what you mean, but if you explain more, I can review and comment - I look forward to your reply - Stay well - Cheers!
@@KetoMealsandRecipes Thank you so much! I love Jane Austin too. I'm going to try this recipe - very excited! What I'm wondering is if it could be safely preserved in a mason jar? I don't have a pressure canner but do use the traditional water bath method. It'd be nice to do a bigger batch and have some jars on the shelf.
Hi Elisabeth! I actually did an experiment to see how long it would stay edible and healthy out on the counter in a jar. In a reasonably cool room, it was perfect for three days. I'm pretty sure it was ok on the fourth day (at least I didn't get sick). On the fifth day, there was a start of mold around the inside rim of the jar.
Did you know that you can put it in a jar or ice cube tray and freeze it? I freeze it in one ounce cubes and, once frozen, put it in a larger container, putting parchment between layers. You can then re-melt over either a double boiler, or on VERY low heat. Just stir or whisk frequently as it is melting, and it reconstitutes to a lovely, silky consistency.
Since there are no preservatives of any kind, the bacteria love the creamy mixture if is is left in a warm place, where they can munch on it. I hope that my suggestion will help you! Cheers!
Here is a playlist with all of the recipes you can make with the keto condensed milk:
ruclips.net/video/q7_xH0zFP3s/видео.html
Also, I have a free e-cookbook available to you, including recipes that I have not yet put on RUclips. Here is a link to the intro video to see what is available in the cookbook:
ruclips.net/video/q7_xH0zFP3s/видео.html&ab_channel=KetoMealsandRecipes
Enjoy!
Thank you☺
You are most welcome, Susanne!
Can you use coconut cream?
Hi Black Panther! Yes, indeed you can. Here is a link to my dairy free version of the sweetened condensed milk, that uses coconut cream:
ruclips.net/video/McKp-Uo5csU/видео.html
Have a great weekend!
Bom dia! Quanto tempo ficou no fogo? Gratidao!
Olá Mera Silva!
O tempo de cozimento é de 20 a 30 minutos em temperatura média baixa. O leite vai engrossar ainda mais quando esfriar.
Aqui está um link para a receita escrita, que você pode traduzir para o português com o botão de tradução do Google:
www.ketomealsandrecipes.com/recipe/sweetened-condensed-milk/
Tenha um dia maravilhoso!
Sad to say mine never made it to the refrigerator to cool. There was a bit of an incident. I impulsively added some dark chocolate cocoa powder, and... well... it... was... um... delicious.
Hi David David! You just made my day! :-) I totally understand. I usually make this when my guys are not at home, because they are constantly begging for "tastes". Sounds like you made a chocolate fudge. Did you know that I made a free e-cookbook that uses the sweetened condensed milk as an ingredient? Here's a link to the video preview of what is in the cookbook:
ruclips.net/video/q7_xH0zFP3s/видео.html
Have a great day!
@@KetoMealsandRecipes Wow! So nice of you to reply! And, no, I didn't know about your recipe book, but I do now! Thank you for the link! Keto on!
Hi David David! I love chatting with my subscribers and commenters, and try to reply to all comments. I hope to hear from you soon, and I'm glad that you like the recommendation. Have a wonderful day - Cheers!
Looks delicious. I really want to make this recipe.
Hi DML-R! Thank you! I hope that you will enjoy it when you have a chance to make the sweetened condensed milk. Have a great day!