HOW TO DEAL WITH YOUR PERIOD AS A DANCER: What You Should Use and How To Get Through Dance Class
HTML-код
- Опубликовано: 23 авг 2024
- TODAY WE'RE TALKING ABOUT PERIODS! Having your period is a natural thing that every girl has, and as a dancer sometimes it's difficult to deal with. So I'm here explaining what i do and use to help with my period before and during dance class. Things to wear and even help relieve pain.
➣Thank you for Watching!
➣Like, Comment and Subscribe!
✰ S O C I A L L I N K S ✰
✰ Twitter:
TaylorHalbert1
✰Tumblrs
dirtbag-forever.tumblr.com
Seasonal Tumblr: autumn-blessing.tumblr.com
✰Instagram
/ taylorhalbert
Dance Instagram: / taylorschoreography
✰Shop
poshmark.com/closet/taylorhalbert
Three or more items in a bundle get 15% off!
Sign up with code: TaylorHalbert to receive $5 when you sign up!
💁
IdealFit Discount: www.idealfit.c...
Q&A's
How old are you?
22
Size References?
Leggings: Small
Sports Bras: Medium
Tops: Small/Medium
Weight and Height?
130-135
5'5
How many times a week do you workout?
4-6 days a week
#PeriodTips #DancerTips #LifeHacks
for business inquires only you can contact me at: taylorrose71797@gmail.com
If you havent already watch my latest video on period tips! ruclips.net/video/mnK3d-jEymo/видео.html
haha, you know what’s great..? I’m gonna have my period while I’m at my competition >:(
nude underwear is the way to go! or panty liner in your tights!
Two of my friends got it different days at the same dance comp. One of the older girls gave one of them a tip bc she had her solo left and just got it but it was to wear a thong with a panty liner so the liner didn't move bc her costume was a leotard with fringe on the sides. The other one got it onstage but thankfully for her she was wearing black leggings. Sorry this was kinda all over the place😊
I got my period at age 10 and had to use tampons right away for dance, gymnastics, and swimming. 🤸🏼♀️
oof-
i just got mine and im 11 and i dance 5 days a week
I got mine recently and I have comp tomorrow and I have a heavy flow but my mom doesn’t say anything ab tampons plus my solo costume is a Leo and it’s a thin on the bottom so idk what to dooooooo
@@meredithhome2183 same. But I don’t wanna dance with my period 😭😭😭
@@YashiB1531 what actually happened sisso?
Thank you for making this video, I have an 11 year old dancer and I think we are approaching this situation, I want her to be prepared and comfortable
I'd love a video on how dancers manage to keep their hats on while dancing. Ive always been curious how dancers wear hats accessories etc while dancing
We actually just Bobby pin them in place, we cut slots into the side of the hats so that we can Bobby pin it!
@@TaylorRoseHalbert oh! Duh lol.
I just only got my period at 14 and I’ve tried a tampon before and it hurt so bad that I took it out and I probably put it in wrong but iv been scared ever since but the whole pad thing I really don’t like because I’m so heavy that I always bleed through so I need some advice please
Elizabeth's games it’s really hard to put a tampon in wrong, but at first it does really hurt! It was like that for me too, honestly it’s just something you have to push through. Use the really light ones to get started, and always wear a pad or a liner with your tampons! You get used to the feeling of putting in and taking out a tampon and it doesn’t hurt after that!
use light tampons and u shouldnt feel it if u put it in right! maybe like use ur finger to help you put it in ... lolool
Thanks a lot..
i’m a dancer and i’ve only just started using tampons!! literally i don’t know what i was doing without them-
Period underwear work great for me. I sometimes have to wear 2 but if I put a clean one on before dance I don't leak!
That's great!
:D yes I love them they are heavy sent.
Actually about some months ago I started some stretching for my flexibility and also some light workouts to keep my self fit and also I am learning K-pop dances I am just 13 my weight is 57 kg and height is 155 cm but my parents are really against my dream of becoming an idol because I am a Muslim and also my period cycle is horrible I got my period 7-10 days before the actual day and I kinda have heavy flow and they lasts till 6 days so in my period days I don't do anything like exeecising, streaches, dancing etc and this effect all my efforts who I do when Its normal days also I dance while hiding from my parents in my store room mostly in the morning and I can't use tampons because in my country people say girls to not talk about this much and if I say my mother to buy me tampons she will kill me and also tampons are almost not available in any medical store in my city only we can buy them online and I can't do this I am much sad I am on my periods right now 2 day and I was practicing BTS's dynamite for a whole month and I almost learned whole choreography but these shitty periods come in-between now after my periods I have practice it all again also I only do dancing, streaches,workouts 40-50 minutes a day and sometimes I have to skip it because of my parents and they are not even financially stable it's hard for me but I am trying my best and I am sure I will make it one day
insha'Allah
Which country are you from?
@@md.moniruzzaman2281 Pakistan,you??
@@thegreatkpopstan123 I too have the same story as yours , I too have my dream to be as a Kpop Idol , I know you can do it bestieee lets do it together
@@iamjisooturtelrabbitkim1958 yeah we can do it wish you good luck too
Its good to see that one is indian and one is Pakistani but you are seeing each other as an 💜🅐🅡🅜🅨⁷⟬⟭💜 p. s. From india
Thank you I am 12 year old and I like to dance and my period bothers me win I dance and I agree that you know we all girls go through it
❤️
Can u tell how u prevent leakage through pads during dancing just curious
It sucks for me i have a very heavy flow and our dance school has a cream leotard and were not allowed to wear skirts :(
Talk to your teachers! They're also women they should understand the issues you're going through. Ask them what you can do or if during those times of the month it's okay for the exceptions!
when i dance i have a light flow i use bambody period underwear
I need help I am going on a dance camp for a week and I am going to have my period the whole week i don’t know what to do I can’t take any painkillers I’m afraid that I’m going to bleed trough 😫 idk how to handle it
Make sure you bring plenty of pads or tampons. if you wear a pad i would definitely check it every hour if you can! Normally being active help the flow a little bit, so you shouldn't bleed as much!
Taylor Halbert thank you 💕🥺
wait i have the exact same situation how did it go?😖
I have to wear a black leotard this year but I’m still worried that I’ll leak please help !!!
Isabella Chin it’s happened to me in the past there’s no need to worry! I would make sure you bring extra of whatever you use, such as tampons, pantyliner, pads, etc. i would also wear underwear under your leotard and tights! For extra security, considering if leaking does happen it has to go through three layers of clothing the actually show.
and It is totally okay to leak it happens to everyone :) happens to me like almost every month when I forget to change my product or I am too lazy too haha but do not worry carry extras always :)
i need help, i might have my period during comp but my costume is white
My best advice for that is a tan thong and a tampon!
Taylor Halbert thank you so much!!
What about aliya janell? She's the best!
What if I don’t want to use a tampon and my period is very heavy and I have to wear a leotard with tights without any pants or shirt over it?
I would definitely try period underwear! I would do your research on which ones you think will be best for you, they are very absorbant and work for people who have heavy flows! I would also talk to your teachers, they also deal with this issue and maybe you can talk to them about something you can do during that time.
Can someone plz help!! I have pointe and ballet tomorrow. We aren’t allowed to wear skirts, shorts, or leggings...only pink tights and black leotards. I am too scared to use tampons and I only use pads. (I barely started my period). I don’t have time to go buy anything Bc if course dance is tomorrow. So can somebody plz tell me what to do because I am scared that someone will notice me wearing a pad and underwear under my leotard and tights
Hi! I'm sorry for such a late reply, but keep this in mind for next time! Depending on how heavy your flow is you can wear either a panty liner or you can wear one of the really thin full size pads. Those should be more discreet. And if you tend to run heavy, heres my best advice... I used to have the same paranoia that someone would see it, but honestly it's natural and every girl gets it, i promise nobody is looking in the area for a pad it's just for technique purposes and they won't even notice!
@@TaylorRoseHalbert thanks!! I rly appreciate it!!
I have kn idea what I’m doing rn why do I need to kn this 😭😭
Okieee i have a problem. I have to wear a leotard tomorrow as a costume and i’m on my period. No idea what color its going to be. Its like a surprise. What do i do though because its super heavy and it feels nothing is working. Help?
i highly suggest wearing a nude thing and a tampon if you can, if you are able to wear tights then you absolutely should, they will make you feel more secure. if not definitely wear a nude seamless thong with a tampon!
Tysm!! 🥰
want if you start for the first day on you period a you Scared to tell your dance teacher
My mom never allows me to use tampons or menstrual cup 😣
I am fed up of using pads its tooo uncomfortable for me ....
Plzzz tell me what to doo..?
Well firstly i would talk to your mom! You should tell her that they're uncomfortable and want to try something else. Then I would invest in a pair of period underwear. You can't even feel that theres anything there and the underwear i've heard are very comfortable