Physical Preparation at TLETA: Creating a Workout Plan with Instructor Scott Wilder

Поделиться
HTML-код
  • Опубликовано: 4 ноя 2024
  • Video created for TDCI Alternate Wellness Solutions Week showing tips on how to develop a workout plan tailored to your specific needs, as well as proper form for common exercises.

Комментарии •

Следующие
Автовоспроизведение
10 Things I Wish I Knew Before Starting My Home Gym…13:0610 Things I Wish I Knew Before Starting My Home Gym…
10 Things I Wish I Knew Before Starting My Home Gym…Garage Gym Reviews
Просмотров 664 тыс.
Improve Flexibility with Research-Supported Stretching Protocols | Huberman Lab Podcast #762:06:09Improve Flexibility with Research-Supported Stretching Protocols | Huberman Lab Podcast #76
Improve Flexibility with Research-Supported Stretching Protocols | Huberman Lab Podcast #76Andrew Huberman
Просмотров 3,6 млн
20 min Dumbbell Upper Body with Standing Abs at home | Strengthen & Tone Muscle22:3120 min Dumbbell Upper Body with Standing Abs at home | Strengthen & Tone Muscle
20 min Dumbbell Upper Body with Standing Abs at home | Strengthen & Tone MuscleMrandMrsMuscle
Просмотров 8 тыс.
Sword Master: Jerónimo | Hero Intro | Whiteout Survival00:34Sword Master: Jerónimo | Hero Intro | Whiteout Survival
Sword Master: Jerónimo | Hero Intro | Whiteout SurvivalWhiteout Survival
Просмотров 730 тыс.
Baby John - Taster Cut | Atlee | Varun Dhawan, Keerthy Suresh, Wamiqa G, Jackie Shroff | 25th Dec01:58Baby John - Taster Cut | Atlee | Varun Dhawan, Keerthy Suresh, Wamiqa G, Jackie Shroff | 25th Dec
Baby John - Taster Cut | Atlee | Varun Dhawan, Keerthy Suresh, Wamiqa G, Jackie Shroff | 25th DecJioStudios
Просмотров 25 млн
Wild Life: Episode 3 - THE SNAIL.45:09Wild Life: Episode 3 - THE SNAIL.
Wild Life: Episode 3 - THE SNAIL.Grian
Просмотров 1 млн
Winter Shredathon Day 27 - Hamstrings With Short Hair38:41Winter Shredathon Day 27 - Hamstrings With Short Hair
Winter Shredathon Day 27 - Hamstrings With Short HairSam Sulek
Просмотров 823 тыс.
Dr. Paul Conti: How to Understand & Assess Your Mental Health | Huberman Lab Guest Series3:42:50Dr. Paul Conti: How to Understand & Assess Your Mental Health | Huberman Lab Guest Series
Dr. Paul Conti: How to Understand & Assess Your Mental Health | Huberman Lab Guest SeriesAndrew Huberman
Просмотров 12 млн
Top Weight Training Secrets for Overall Health & Longevity | Dr. Mark Hyman23:08Top Weight Training Secrets for Overall Health & Longevity | Dr. Mark Hyman
Top Weight Training Secrets for Overall Health & Longevity | Dr. Mark HymanMark Hyman, MD
Просмотров 43 тыс.
Harvard professor debunks the ‘10,000 steps per day’ myth | Daniel Lieberman8:13Harvard professor debunks the ‘10,000 steps per day’ myth | Daniel Lieberman
Harvard professor debunks the ‘10,000 steps per day’ myth | Daniel LiebermanBig Think
Просмотров 1 млн
TLETA: Tennessee's Premier Training Academy5:39TLETA: Tennessee's Premier Training Academy
TLETA: Tennessee's Premier Training AcademyTennessee Department of Commerce and Insurance
Просмотров 8 тыс.
Robert Greene: A Process for Finding & Achieving Your Unique Purpose3:11:18Robert Greene: A Process for Finding & Achieving Your Unique Purpose
Robert Greene: A Process for Finding & Achieving Your Unique PurposeAndrew Huberman
Просмотров 13 млн
Training for Health, Longevity and General Fitness4:49Training for Health, Longevity and General Fitness
Training for Health, Longevity and General FitnessK boges
Просмотров 140 тыс.
The 5 Only Gym Ring Exercises You Need! Beginner to Advanced24:51The 5 Only Gym Ring Exercises You Need! Beginner to Advanced
The 5 Only Gym Ring Exercises You Need! Beginner to AdvancedSondre Berg
Просмотров 133 тыс.
Mechanics Of A Side Split14:38Mechanics Of A Side Split
Mechanics Of A Side Splitmatthewismith
Просмотров 1,6 млн
A NEW WORLD CHAMPION! 🔥 | HYROX ELITE 15 Men's Highlights | The World Series of Fitness Racing27:18A NEW WORLD CHAMPION! 🔥 | HYROX ELITE 15 Men's Highlights | The World Series of Fitness Racing
A NEW WORLD CHAMPION! 🔥 | HYROX ELITE 15 Men's Highlights | The World Series of Fitness RacingHYROX: The World Series of Fitness Racing
Просмотров 833 тыс.
майнкррафт ИНТЕРВЬЮ 🎙 | WICSUR #shorts01:00майнкррафт ИНТЕРВЬЮ 🎙 | WICSUR #shorts
майнкррафт ИНТЕРВЬЮ 🎙 | WICSUR #shortsБискас
Просмотров 568 тыс.
هل غشت الجدة في التحدي؟! 🤯 شربت كل الماء؟!00:31هل غشت الجدة في التحدي؟! 🤯 شربت كل الماء؟!
هل غشت الجدة في التحدي؟! 🤯 شربت كل الماء؟!SKITS Arabic
Просмотров 2,5 млн
Catnap vs Incredibox Sprunki Hard Maze Challenge00:20Catnap vs Incredibox Sprunki Hard Maze Challenge
Catnap vs Incredibox Sprunki Hard Maze ChallengeInfinity Circus
Просмотров 1,7 млн
Sigma Son🤭🤣00:16Sigma Son🤭🤣
Sigma Son🤭🤣Endless Love
Просмотров 8 млн
а вы это знали? #марьяналокель #табалапка #тикток00:41а вы это знали? #марьяналокель #табалапка #тикток
а вы это знали? #марьяналокель #табалапка #тиктокMaryana Lokel
Просмотров 567 тыс.
Как рисовать лицо быстро и просто 2 #art #искусство #рисование #как_рисовать #лицо #творчество01:00Как рисовать лицо быстро и просто 2 #art #искусство #рисование #как_рисовать #лицо #творчество
Как рисовать лицо быстро и просто 2 #art #искусство #рисование #как_рисовать #лицо #творчествоCG Speak
Просмотров 212 тыс.
When your husband IQ is 999 #shorts00:30When your husband IQ is 999 #shorts
When your husband IQ is 999 #shortsJin and Hattie
Просмотров 717 тыс.
Головоломка Granny : Крокодил хочет сожрать Наггетс Гедагедигедагедао !00:21Головоломка Granny : Крокодил хочет сожрать Наггетс Гедагедигедагедао !
Головоломка Granny : Крокодил хочет сожрать Наггетс Гедагедигедагедао !Фани Хани
Просмотров 413 тыс.