STOP Struggling with Limited Mobility Try These Easy Exercises! Part 1

Поделиться
HTML-код
  • Опубликовано: 24 ноя 2024

Комментарии • 8

  • @debrasmith6747
    @debrasmith6747 19 дней назад +2

    I have been diagnosed with cerebella ataxia 4 years ago. It affects my balance @ my speech. I am encouraged by your videos. Thank you 🙏🏾. I am doing ok.

    • @Living_With_Ataxia
      @Living_With_Ataxia  19 дней назад

      @@debrasmith6747 I’m sorry. I know you have been told you’re going to stay the same or get worse. That’s not true, if you have the right advice and do the right exercises you don’t have to.

  • @debrasmith6747
    @debrasmith6747 19 дней назад +1

    Hey Art, “ Living with Ataxia “ I love all the first few exercises. I don’t like sit ups. U make everything look easy but I know it isn’t. Thank U 🙏🏾 for helping me. Keep them videos coming .

    • @Living_With_Ataxia
      @Living_With_Ataxia  19 дней назад

      @@debrasmith6747 I understand that. It might look easy now but I started with not even being able to move. It took years

    • @godmadethedonkeytalkjuliem8404
      @godmadethedonkeytalkjuliem8404 19 дней назад

      Wow you stand up wit😅falling over and your balance is great while standing still. Do you loose your balance when getting up from standing? My balance is so off I still haven't found help with my Ataxia 😢

    • @Living_With_Ataxia
      @Living_With_Ataxia  19 дней назад

      @@godmadethedonkeytalkjuliem8404 trust me, I don't have any footage, but I couldn't stand at all, barely move, and doctors all said I will remain the same and get worse. What you are seeing is over 3 years of work that anyone can do, but most people don't because they're told it's not possible or it's too hard. It's very very hard. I still fall all the time, but I would say 95% is on my own because I consistently push my nervous system to the limit.

  • @debrasmith6747
    @debrasmith6747 11 дней назад +1

    Amen 🙏🏾 , thanks Art.