2 years after quitting smoking
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- Опубликовано: 6 окт 2024
- Hey!
Here's my thoughts after 2 years since I quit smoking :)
Link to the video 'How I quit smoking'
• How I quit smoking
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If you go 30 days you have nailed it. Shitty phase go's after a month. Y out just get odd crave to smoke now n the. But the urge go's after about a minute. Always praise yourself for quitting and never go back. I once quit for three years and went back biggest mistake of my life took me ages to quit again.
i'm quit smoking and go to gym, now it's a year anniversary life without nicotine... i'm free, yeah :D
Angga AR Well done!
fitfooduk thanks :D
congratulations bro :3 i'm 6 months nicotine free now, im starting to feel better, was a big rush with the low energy issue,
Super :)
thanks :D
I been smoking for almost 10 years , but been 2 months I didn't smoke and I wont smoke ever , and it wasn't really hard for me to quit smoking , one day I just wokeup and I said to my self that I will never smoke again i swear since than i did not smoke...and day by day i am getting more stronger in mind and am sure i will never smoke again .
I did exactly the same I know exactly what you saying!
Me too i get more energetic and wake earlier I stop smoke 8 days now and I will never do it again my body feel so stress free thank you Jesus for letting me stop smoke
It's been 4 months for me, I absolutely hate the smell now and currently trying to convince my fiancé to quit also!
Thank you! I'm on day three. It's nice to hear these words. Much love.
Erin Waage, Astrologer present status pl!! I m trying to quit in a week
how are you doing!!??
Jan 25th 2015 was my first day without tobacco after 40 freakin' years! in 21 days I'll have two years. YOU HAVE TO BE IN THE RIGHT FRAME OF MIND! Address each trigger or craving. Think about and talk about each one. Count each hour, day, week and month. Keep your mind occupied. You can do it!!!
I stopped smoking more than one year ago. That was after 52 years and 40 pd over the last 15 years or so. However, it doesn't bother me that others smoke. I am often in the company of friends and relatives who smoke. Only thing is that I really can't take it now if lots of people are smoking at a party. I get a headache. I am of the view that if you want to stop you'll find a way. There's no point preaching.
Anyway, well done for stopping, and staying stopped.
I was a heavy smoker for 44 years. I've now gone 11 months without smoking. I thought I couldn't do it, but I found that hard candy works for me.
I think each one of us has his own reason for quitting smoking lol.. those damn cigs were messing up my teeth, i got tired so i quit.. that reason might be funny but it's the truth.. there is nothing positive at all coming out from smoking, really, there is none.. i wish i knew it 15 years ago when i light my first cig to brag in front of girls..
It's my 9th day!! Nicotine free and I'm having horrible Anxiety and mood swings, at times I feel like punching a smoker in the face because I can't smoke
did u make it?
Now imagine how a non-smoker feels . A non-smoker puts up with your cigarette stench when you smoke-- and puts up with you crappy attitude when you are denied a smoke . A cigarette addict is anything but " cool ".
Winner of a video, I've been looking for "good replacement for smoking" for a while now, and I think this has helped. You ever tried - Mackorny Smoking Escape Blueprint - (Have a quick look on google cant remember the place now ) ? Ive heard some decent things about it and my partner got cool results with it.
Hhh... I quit a month ago! Sleep deprived, annoyed, nervous, just wanna start a fight! But hey..after one month I'm so happy I did it! No going back! Now I laugh at myself when I used to say it was so difficult! It was difficult but not impossible!
soo funny ,the smoker feels like punching you in the face because he cant go on 9 days without smoking and has envy
This addiction, doesn’t need input from others, as it’s passed off.
YOU make the decision to quit, if you want to.. you will. You’ll fail, having a smoke here and then, that’s not failure! Reduction, and then complete elimination.
Hate it or love it, i vape to transition... I want to be COMPLETELY nicotine free.
I’ve smoked 13 years, I KNOW I’m already feeling better after 2 days! I can take a HUGE breath!
Thank you for the video! You’ve brought up EVERYTHING that keeps us going, it WORKS! :) Miss my hair, nails, no heartburn, fresh hair,skin and clothes.
I’ll recommend your video to others!!
I’m on day 7. Thanks for motivation!!! My taekwondo classes are day and night difference!!! I don’t even know how I’ve been doing martial arts as a smoker. Don’t want to go through quitting again!! The week was hard but well worth it.
hey great video.. 87 days smoke free here and loving it and would never go back.. but i do still think about smoking here and there.. i can't wait till i don't think of it anymore at all...smoked a pack a day for 22 years and now I'm free......... Its tough cuz everyone around me smokes but theres no point preaching cuz people are only going to quit if THEY want too and i can respect that.. I love your voice btw.. peace
The hardest is the first week of quitting
That was indeed LOL
I quited for 2 months then started again cause I fell emptyness ..not that I missed nicotine or anything just the habit habit of distraction
@@ilqar887 you need a therapist for that, not nicotine. Feeling chronic emptiness is a sign of emotional and mental problems
You have help me get pass some tough times as I attempt to quit smoking. Thank you so much.
You glow from within! It's beautiful. Thanks for making this video. I'm on day 8 and I feel less anxious, depressed and gross haha my spirit feels happier. You're inspiring ♡
how are you now??
You are amazing! I gave up for years but started again, now im, on day 11 of cold turkey and getting very excited now because l can feel the sence of FREEDOM again🍾
Day 7 here. I'm determined never to become an annoying preacher to others
:))) good luck!
There are several factors in giving up smoking including eg motivation and support from peers.
One place I discovered that successfully combines these is the Quit Smoking Crusher (see the website QuitSmokingCrusher.com) without a doubt the most useful method i've heard of.
Check out all the website QuitSmokingCrusher.com and awesome reviews.
Sjukhus ok it's 8 months now have you smoke scene then?
I think he died from smoking...
How's it going Bud? I hope you're not smoking I hope all is well for you
You helped me quit for 7.46 minutes. Those eyes are hypnotic. :) But seriously, thanks for sharing your story. You and a few other uploaders are really inspiring me to quit. I've wanted to for a long time but have always been afraid of how the withdraws would affect me. Think I might give it a go..Thanks again.
+Volforlife :)
I smoked for 10 years and quit 8 years ago. I totally agree about how disgusting it seems to me now. Any time I smell it I have to get away. It is just so vile! I could never be with a smoker! I dated a non smoker too when I was one and I cannot imagine how he put up with it.
***** I feel the same!
Serclf s Fair or not, smoking is vile. I was disgusting when I did it, I just did not realize how much so.
Serclf s
Oky doky. Still doesn't change the fact that smoking is disgusting. It smells like death and causes illness and death. I used to do it, yes. When I did I was a worse human being, for forcing others to smell it and inhale my second hand smoke. I feel that as a non-smoker I am a slightly improved person. I would not want to be friends with my old self, and I do not want to be involved with anyone who does something so harmful, to themselves and to those around them. I do not care if you think I am a shit human being for that. At least I get to breathe clean air and do not subject my children to those kind of poisons.
Hidemi Ine Oh yes. I was addicted. I had tried to quit half heartedly a few times in the year prior to my success, but always failed because I just could not imagine life without those "comforting" cigarettes.
My rate of smoking changed depending on what was going on in my life, but it was often about a half pack a day, sometimes a full pack.
During the last year or so of smoking I really just started getting disgusted with the physical affects. I started experiencing some kind of really terrible chest pain sometimes when I smoked. The first few times I thought it was a heart attack. It was like a squeezing pressure in my chest, and it only happened when I smoked. Not every time I smoked, but every time it did happen, I was smoking. Also I was getting tired of my lungs feeling like they were full of gunk all the time, especially in the morning when I would wake up wheezing, practically every day. I started to imagine what life would be like with clear lungs, and therefor better oxygen absorption, and therefor, more energy.
I finally had a strong desire to quite for something like 6 months before I really succeeded. What finally did it for me was Christmas break from my first year of college. I lived in an out of the way house out in the woods up a mountain. There was a big snow storm that had me stranded there for about three days. During the first day, I ran out of cigarettes. I did have some weed on me though, and some Dutchie cigars that I used to roll the weed. So, for a couple of days, if I wanted a smoke, I would take a few puffs off of a blunt. Not only did it give me the experience of smoking a cigarette like object, but I also got a small dose if nicotine from the cigar papar. Finally once the roads were clear, I had the option of going out to buy cigarettes, but I decided that since the blunts have gotten me this far, I may as well go a little farther. And I just stayed in for about a full week and a half. Occasionally puffing a blunt to curb my desire for a cigarette. Each day I did it less, till finally one day, I realized that I had not smoked anything at all, and had not even really thought about it.
A short time later I was at work and a coworker who I occasionally went out for smoke breaks with was outside smoking, while I was doing work outside. I smelled his cigarette and thought it smelled really disgusting. I realized that I had no desire for it. Still out of curiosity, I wanted to see how I would feel about smoking and I asked him for a puff. I took one puff and it was just so nasty, I could have thrown up. I gave it back to him and said "well, I guess I am done with that shit."
Never touched it again. Never ever will.
And no. I am not a regular stoner either. I only smoked it that much during that weeks and half because I was using it as a crutch to get over cigarettes. The few times a year I do indulge in weed these days I vaporize it. No more blunts.
***** I kind of see a pattern in the comments here, April. Just a quick reminder. You smoked for a decade but because you quit, you seem kind of cocky. It isn't you, personally, that's cocky, it's your ego. Often newly quit smokers go one or two ways. Your way, "Look at me! Look at me!" or they put the cigarettes down and they move on. Non-smokers like myself would tell you that you shouldn't have smoked cigarettes at all. Life isn't fair, and in that we find nobody will ever care you quit smoking cigarettes as much as you. It's almost like asking for a standing ovation from a room full of just... you. That's great you quit smoking! Bravo! That's wonderful! Now pay attention to your ego a bit more. Cigarettes are disgusting, true, but I'd leave that kind of rant to someone who was always a non-smoker. "I quit smoking after a decade. Cigarettes are this... that... this...etc." coming from someone who smoked for so long sounds kind of weird to someone like me who has never smoked. Good luck.
but i would like to share what changed in 2 months of time after quit smoking , i use to had so much mucus in my chest that is gone , i use to get cough in the night that is gone , i use to have very dull and dry skin that is clearing up , but what most i notice is my hairs , my hairs are more healthy more shine which use to be oily and dull dead hairs are now big big change which i love it the most .. and i feel very relax when walking , and not getting tired anymore and sleeping very relaxed , for me everything is changed big big change in my life....
Thank you for sharing!!! I think a lot of people need to hear what changes and how you feel when you stop 😀
fuck u
Oh my sweet god. I was just watching your earlier video when you had quit for over a year. You are even more beautiful in this video. This is very inspiring to see. You look younger even as you get older due to quitting the smokes :) Very good! I just had to pause your video to tell you this. I'm gonna watch it now to see what you have to say.
Thank you for kind words! :)))
im trying to stop thats why im here lol i havent smoked for one day now but this video helped thank you
ugs emzee I hope you are keeping strong!
Gabriel Marcos
...he won't answer,,go and figure..lol
I have been cigarette free for 11 days! I feel so much better. I do get random cravings though especially after a large meal and after I wake up. They're not huge cravings though. Your video helps out! Thank you!
Its Really hard when your drinking beer.
Yeah after a meal
Why u want cigarette after a meal?
I have not smoke for 1 year after 30 years of smoking, I wasn't plan on quitting, but I gave a small church $1200 cash donation and 3 days later I just didn't smoke anymore!
Never say never....
i know people return after 5 /6 years
but i wish the best for you
i stopped for 30 days then i stressed out and smoked 2 and i have been smoking for five days now and every time i have one I'm watching or reading a little on stop smoking i write down every dog is have i have to say one is to much i have another quit day please pray for me I'm using the AA twevle steps i have to stop
I have this odd feelling that im a real human being now...
It has been 9 days since I've quit smoking. I am on the patch and cannot believe how easy it is to quit. Next week I will use step 2 of the patches and start to wean my self off the patches by the end of the month. I don't want to smoke again and I smoked a pack a day. My question is; "Does your skin look healthier after quitting?" Could someone please let me know?? Thank You
clearly this girl gets most of her subscriber's because of her enormous well of knowledge ;-)
do you drink coffee? toughts about caffeine ?
Of all who quit while or after watching this video.... Are you still off cigarettes? One year no smoke no inclination. Proud and happy.
I want to see before and after pics . You're skin looks perfect
1 day she was on
A
Thanks on day 3 AGAIN .on the Allan Carr way and no booze for 7 days .but done it before and you are right it's a waste ..
Personally as a person that been a smoker and a non smoker went without one for 17 years. Like you I declared I never smoke again. Well lost my dad and then my mum sequentially in under 6 months. Watching their lives being stolen by cancer. The stress of it all I busted. On process now of getting off then again now. However I think you lost touch with smokers reality. I bet when you smoked you would been annoyed by a reformed smoker. Nothing worse than a reform smoker shoving it down someone neck you love. It only drives a wedge between your mateship as there is only one way a person quits inside them makes the decision they can do it. Until that point your just nagging not being helpful. Only person who can decide their ready to quit is inside the persons heart. I am glad you have done two years you deserve to give yourself kudos for that. And as for your wrinkles you need to realise see your beautiful. Please stop looking for flaws in your appeara
Agreed. Nagging doesn't help anyone you love stop, it makes them feel bad about themselves and maybe smoke even more ....
I know it can be hard to quit smoking but one needs to have the will power and think about the potential health effects in the future.
Biggest mistake I ever made, was to quit smoking. I got fat. I gained 140 pounds. I struggled with diets and exercise but they don't work. I went from a slim 135 pounds to a massive pot belly 275. My waist went from a 32 to a 50. For more details, read my comments in other You Tube videos about quitting smoking, there's a number of them
Today completed 2 years..... Feeling proud
The best way to quit is to educate yourself as to why you should! thats the first step. Anytime you want one just give yourself a handful of reasons why you're quitting
Seems we have something in common here. It's now 2 years and 4 months since I stopped smoking. You look like a nicer looking girl with a nice personality.
This really helped me. I feel weak and I could smoke right this minute, but I quit. It was so hard, and she's right, we hated it, why feel so weak? Evil things.
To all those wanting to quit smoking, buy the book "Allen Carr's Easy Way To Quit Smoking." I had recently quit 5 days before buying the book and read it within 2 days, but started up again, because I had quit for the wrong reasons and I was in the wrong mindset. Plus I still had my rolling machine with pipe tobacco and tubes sitting on my table for the almost 7 days I didn't smoke. I spent over $40 on the machine and didn't want to throw away such an investment to save money smoking. That was one of the downfalls as to why I lit up, because I hadn't gotten rid of it. Today, I gave that machine away with the half pack of pipe tobacco and tubes and drove around for around an hour searching for the last pack I'll ever smoke, because I knew that no other brand would do except for that one "special brand" that I always "loved" but wouldn't regularly buy because it's $8-$9 a pack. This was a necessary step in order for me quit. I've read half way through the book tonight with the right mindset and saving the other half for tomorrow 10-1-19, because that's my quit day. I've got 15 cigarettes left of the pack and it is super hard to smoke them from how disgusting they are now; I don't think I'll be able to go through the rest of the pack tomorrow by noon, but I'm gonna smoke as many as I can until then and just give them away if there's still any left. But in saying all this, the point I'm getting at is I'm very excited to be a nonsmoker and enjoy life and you can too. Get your hands on this book, because it'll open your eyes and you'll be just as excited as I am in no longer having to be a smoker. "Allen Carr's Easy Way To Quit Smoking." Go buy a copy and rid yourself of the enslavement many want to be out of, just as I am already and you'll understand what I mean :]
I must have tried to stop over 50 times in 8 years smoking and I learn
Something new each time
I
Research and today what im focused on is why I do it. What am
I tying to hide feelings anxiety wise. I smoke because I'm anxious and worrisome when I don't even want to be. I need to face the music of recovery and deal directly with my
Feelings and share them as I've been learning to share my feelings as for most
Of
My life I kept them
To
Myself expecting
Others to see me as a hero
Who
Is always bubbly subconsciously of course. I hate the lethargy in the morning and daytime and want
To be free. I
Didn't smoke when pregnant
I went on patches and now
He is
One i
Don't want
Him to
Understand what mommy n daddy does but this
Is about me accepting
It's ok to feel happier and healthier. Who's
With me!!! Don't ask why my phone has started sentences randomly lol all the best all who
Are stopping Tabacco and nicotine!
Been smoke free for 20 days now since my last cigarette.
I feel much better intnerally and knowing I'm doing so good for my body.
But getting up in the morning i have no motivation, i actually don't really have much motivation since when cigarettes were my ideal motivator.
I feel a little empty, i have a void in my life, and I'm trying to find things to fill but a little unsuccessful.
I need some tips please! I keep thinking about cigarettes also :(
Did you end up keeping it up?!
+Fotinoula Gypsyy yep! And it's been over a year now smoke free!!
Had half a cigarette when I went on holidays, but that was an ideal reminder on how crap they are!
Not looking back!
Awesome!!! I was just wondering because you're original comment sounds like me now except I'm not thinking about cigarettes unless I get stressed out or mad lol, good for you!!!!! Happy there's hope lol
Seasame Judas are you still smoke free?
Bam Bam smoke free 😊 2 years now mate
day 50 and i still crave sometimes :(
I quit smoking 7 months ago and agree with you on the smell. I don't tell anyone to quit because people will only quit when they are ready. #FOREVER Quit
Cigarettes nowadays don't smell that much though
Thanks! I'll smoke one cig a week or so, but I'm beginning to think the same way!!! The benefits are a lot better as a non smoker. Thanks. This was good.
Im using a vape to quit. Third day now. NEVER HAPPENED BEFORE ! Its really helpful
I have stopped smoking now for one year and three months I feel great
How long did you smoke for and what helped you to quit?(:
I'm on day 8, I've quit before but never made it past a month, this time I know it's for real. It just feels different this time! by the way, you are absolutely, almost unimaginably BEAUTIFUL!
brock harris Thank you for kind words :) and I will keep fingers crossed for you :)
Gratulacje! Ja wraz z narzeczonym wczoraj świętowaliśmy rok bez palenia! ;-))
Brawo!! :D
i am into year three. once you have it behind you, it really does never come back....the ''urge'' it is so gross, the sooner you stop the better. if people do not stop, they will just..cough, feel horrible and smell bad why would anyone want that ?
I quit January 26th at the beginning of this year. Working on my one year.
Very happy for you! I see this video is 2014, so now it is 4 years for you... Was it cold turkey or chantix?
Congratulation, I'm having my last four right now. will go to bed and I'm done with it. Cheers
I stopped Feb 4. not even one puff. please be aware I stopped the first time for many years then start again. never ever take one puff. I'm smoke free now for 6 mo. never say ones not going to hurt me. it will you will start again. God bless and stay with us.
I really struggle with the cigarette !! Somewhere I want it and somewhere I don't! It's like having a flash-light relationship with it....
Just got a pack! Feel disappointed in myself. You look very healthy and beautiful! I'm jealous but happy for you!
Hope one day I really will succeed and can say the same...
Is het gelukt om te stoppen?
I became horribly depressed in my late teens and through my early, mid, and even somewhat into my late 20's and early 30's. I use to be a health nut and really into healthy eating/exercising and hated cigarettes, but the fact that cigarettes kill people is kind of what sold me on them. These days I'm 80lbs over weight, I smoke and drink heavily all in the goal to hasten my demise. Yesterday I got drunk, smoked half a pack of menthol cigarettes with a menthol ball, and ate 7/8's of a large Little Caesars pizza for my "dinner" (mom had 1 slice). I think it was realizing that I will never, under any circumstances, ever, find a significant other, that made me start smoking, at least in a way.
U mean depression ..?
@@ilqar887 that post was made 3 years ago...no shit I lozt 60-70lbs and quit smoking, appear to have met a girl, got a professional class job as a trucker and am doing better than eve4
@@BlueJDMMR2 when I quit smoking I gain weight
You really are an attractive woman and it's good that you quit smoking. I see so many young attractive women who smoke who don't realize just how much smoking ruins their skin. Women with soft and beautiful skin really turns men on, while smoking does not. My sister quit smoking when she got pregnant because she could not tolerate the awful smell.
collegeman1988 I had been stupid for too long, now would never go back to it! You are right it does ruin the skin! and health!
34 yrs / Pack a day --- quit 6 weeks ago ;)
Please note after the successful quit......... RELAPSE IS USUALLY PUNISHED BY DEATH OR TERMINAL DIAGNOSIS. (Since after the successful quit our mind become complacent and we forget the monumental efforts and achievements we had in quit process, We forget the insurmountable difficulties we faced in quitting process and we start thinking that it is quite easy to quit . and this dangerous thought causes the replaces) .
After the relapse , when we again try to quit , it is found extremely difficult and till the time we muster all strength to quit , its already too late.
So to prevent from relapse, Think one day at a time.
I'm 6 days without a cigarette, nicotine gum is helping.
Isaac Ben well done!
hope it helps!
+Isaac Ben Rehabing from a drug with the same drugg , NONSENSE!
uchiha clannie yes, you're 100% right. failed miserably
Isaac Ben Have you tried the allen car video ? i just watched, and im gonna quit right fucking now after 3 years, i smoked 2 packs a day. and i don't want anything to do with it.
acid reflux stops when you stop smoking! And It depends how long youve smoked and how old you are! If you smoked under 5 years and stop before your turn 30 then the skin can recover and doesnt really show signs. Especially if you you speed up the recovery by collagen, anti oxidant suplements , good kinc care, chemiecal peelings and my favourite derma needling which boost collagen production tremendously......lab results conformed that derma needling produced more collagen in the skin then laser or any other skin treatment. ps: you can derma needle/roll at home
i have smoked for 7 years and i quit 2 months ago but really for me its getting harder i just want to smoke again for some reason like i actually started smoking at a really young age since i was 10 years old and i stopped when i moved to united states at the age of 17 2 months ago and the problem is that here its harder than where i used to live to buy tobacco if you are under 18 but still i can buy it but after 4 months i'm gonna be 18 and i'm thinking of going back to smoking again because i just feel bored all time and i used to smoke in good and bad times so now i feel like i can't do nothing like most things that was good in my life like moments i was a smoker but really i don't want to get back to smoking but at the same time something inside me tells me that i'm gonna smoke again when i'm 18 but really i don't want to do that...
congrats. 7 years & 7 months without a smoke here.
Well done dear lady. I smoke and I don't imagine my life without this nasty habit. Those who manage to give it up are strong people to whom I look up. Well done again. It must have been difficult but you managed and you should feel proud of yourself.
God you are beautiful. God bless you and good health
Queens NY
..God is always beautiful😂
I tried couple times to quit and now another try three days already now but now I am more determined .
How long did your phase last??...its been 8 months since i quit weed and cigarettes ...still dont feel good sometimes....wondering when will i feel normal again....ive been feeling depressed and anxious
Hello bro... It's 3 months for me smoke free. Even I don't feel too good, life has become too slow. How do you feel now.
@karan Dim i started again after 2 years and my parents put me in rehab ...now i quit again but started again i'm still taking medicines and antidepressants and still not doing good..how do you feel now?
Who’s watched this a few times
You are the most beautiful woman I have ever seen in my life, and I absolutely LOVE your slight English accent.
actually, acid reflux , you can fix it, my mon had a surgery last year. Its invasive, but, nos scars, no nothing, the recovery time is about a month or so eating very small amounts of liquids...
Siobhan Martin It stopped for me when I greatly reduced eating meat, I sort of know what triggers it and avoid it :)
I am sorry for a question 2 years after the video was posted .
How much time did you smoke before you stopped ?
What cigarettes did you smoke and how much did you smoke a day in the PRIME of your smoking ''Career'' ?
Appreciate your attention in advance miss .
FTR I am a smoker at present and obviously am trying to quit
I smoked 20 a day- Marlboro Lights ;) Good luck!
fitfooduk itz my first day of quiting marbolo hard
Why have you got a mockney accent?
Don’t say ur Quiting smoking makes u think ur missing out on something
Congratulations! I will be on my way soon too. It can be done then huh? lol Sooo many urges and struggles but I'm finding that going back to good foods, lots of water and exercise are helping beautiful. Thanks for sharing and cheers!
Cheifvioletveil313 you're right! good luck!
thank you for the luck wishes. Wish me luck on finding someone as foxy as you too! ;D
Cheifvioletveil313 ;)
fitfooduk ahh thanx for tha lucky wink. i will carry it with me lol u U.K.? what is it like there
Can’t mix with smoker now
Your jawline
I really want to know about your hair, did you notice your hair grow quicker after smoking? That is the number one reason i don't want to quit! Let me know please!!
I just started trying I smoke a pack a day I've only had three that's very good for me thank you for the encouragement good video
Tottally agree I have been smoke free for three monthes and I totally agree.
Well done! :)
But it's pleasure to smoke sometimes .after a meal and when u wake up.i can't stop it
5 days. That's my third trial. Wish me luck.
Good for you
Thank you for sharing your experience
I wanna quit so bad so I can become a marathon runner and have a healthy pregnancy. I quit for 1 year after about 6 months I was running 4 miles a day! then I started again about 14 months ago haven't really been able to quit still it's causing me health problems too like I was told I have high iron and high hemoglobin which is basically having thick blood which worries me and I have arrhythmias from smoking too much and caffeine. I wanna quit so bad it's so hard especially worrying about my health makes me anxious when I'm anxious I smoke but then I get depressed thinking about how I used to be a marathon runner and my partner I've been living with for a year wants kids really bad I'm only 21 so I think I'll heal up fast
Thank you for the hope.
Can you please recommend your skin care tips to assist after quitting? I'm 35 and started smoking again. I've been back on it for 2 years and I can tell I'm beginning to look older. I will quit soon!
+Lorena Lugo I recommend natural products for skincare :) coconut oil is always good!
Im in day 13...i got them on the ropes aint never going back..accent amazing!
Moongang 786 good reals on the accent. I’m on day 11 and going strong. Keep it up bro.
@Deagan Z hell yea bro its been over 2 months now and im feeling damn good.keep pushing everyday gets easier...
very pretty
Day 4 right now. Quitting try number 538 probably. But fully committed this time. Im just done. Good luck all
Quit like 2 months now,not going to lie it is still a little bit of a struggle especially when I'm around friends that do,but thinking about all the hard work that's gone into not smoking I would feel awful to start again
The champix tablets is what kick started me off an i would recommend to anyone that really truly wants to stop,cause at the end of the day u really have to want too
Rebecca P Well done!
It’s my 3rd day now which I did not smoke, however I’m just trying to help myself to quit and thanks for this video vlog 😇
I used to have a soprano singing voice will it return when I quit smoking , please reply I just subscribed 😎
Devy69 D dude even i had voice lyk JB bt unfortunately....coz of diz bloody smoking...i jus cnt...i waz my dream to bcum a single..smoking really kills 😢
Adele is an amazing singer and she smokes (or used to heavily smoke) menthols. 🤷🏻♀️ everyone is different. Also all of the Beatles smoked like chimneys lol
I quit smoking tobacco 18th of august 2019. So i haven't smoked for 8 days now. 😀
I've been quite smoking for about 4 months and 2nd hand smoking is still big temptation for me. : (
Krystal Wilson Hold in there!! You can do it!!
There are people in my block of flats who smoke weed. That smell gets everywhere too.
you're welcome
fucking a fat ass green bowl that you hold in feels so much better then a cigarette, im quiting while im 17
+The Smoking Kid good on you man. I just quit at 20. I've been smoking since I was 8 and I wish I never started I already feel a ton better and still smoke a little bud haha. remember though that smoking anything is not good for your lungs even if it is far less harmful. try not to smoke bud to heavily and maybe substitute with some edibles every now and then ^u^
Smoking weed makes my lungs feel good tbh, ive been a day without smoking now and i just had two beers nd really want a popper, which is weed and cigarette mixed in a bowl, should not smoke it?
should i not smoke it
i've been smoking for 5 years. i've attempted to stop smoking few times but always smoking back after 1month without ciggs, my body feel strange, coughing, and when im breathing it's like i smell a ciggs
It got into your system
This lady sound like a belter (the expanse) where I'd that accent from?
That London/Eastern European accent is very cool
Mark Cullen Thanks :D
7th day!!!! i feel already the change to my body!! never again...