The tutorial you were all waiting for: Drop to stomach and straddle invert on Lyra PART 2

Part two of the Illusion to Drop to stomach and straddle invert is here.
This is a fun and a slightly more advanced aerial hoop tutorial, where we end in an Inverted Straddle position under the hoop.
This tutorial is good for aerial hoop intermediate and advanced students.
You find me on Instagram:
@Karinodermattcoach
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Go and download your free Beginner aerial conditioning PDF with conditioning exercises and video links to help you get stronger below:
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If you have any questions, please leave a comment below.
I am happy to answer and if you have request for future tutorials, leave a comment as well.
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P.S. Don't forget to warm up before and to use crash mats underneath when you're doing exercises on aerial hoop. Please do not practice without the supervision of a trained professional
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Visa mindre

[@espiraldeervas]

You are awesome!! thanks a lot for this tutorial!

[@LuNa-playb]

Thank you Karin

[@wild.forestflower]

Love your videos! Can’t wait to try this!

[@marc_876]

Estoy totalmente de acuerdo compañera!!

[@mileXD]

Thank you so much for this tutorial!

[@karinodermattcoach]

You are so welcome!