10-Days Chair Yoga Flow for Strong Core Series | Abs, Hip Flexors, Side Body, Back & Stretch ||Day-6

[@sherryward2601]

So great to have an option when it's too cold to be on the floor. This was a nice challenge. Feel flexible,.strong and relaxed all in a short time. Thank you!

[@user-vt7lx6lb3d]

🙋‍♀️ Thank you so much 🙏 Lord bless you 🤲 Best regards 🌹