10min ✨ Guided MEDITATION for Maternal-Child Health | From me & my 11-year old Daughter 💜💜💜💜

I created this 10min meditation for moms and children to heal from intergenerational trauma. ✨
I am a Maternal-Child Health Scientist, Medical Sociologist, Meditation Instructor, and Mom-and I work with many teenage mothers and women in reproductive health in the United States and Ghana.
My channel focuses on meditation and wellness lifestyle knowledge moments that honor my story as a mother and scholar across the African Diaspora!
This is PART ONE of our 10min ✨ MEDITATION for Maternal-Child Health | Guided from me & my 12year old daughter!
Filmed in Ghana, West Africa!
visit me on my website:
www.DrPoetrySpeaksHealth.com

[@MotherlandMindfulness]

Thank you for being an inspirational leader in your family and in our communities as we work together in raising the collective consciousness and frequency of our planet 💚💚🪶🪶💖💖

[@DrPoetrySpeaksHealth]

Truly thank YOU my meditation-sis-STAR!!! ⭐️🌟💫

[@msthomas8334]

I love this! Thank you

[@DrPoetrySpeaksHealth]

Thank YOU so much beautiful Queen ❤️❤️❤️

[@alexiagordon6389]

"Promo SM"