20-min Flow Movement Bodyweight Workout | Core • Mobility • Cardio (Intermediate / Advanced)

[@ericogroman]

Always the best experience

[@mariebrechet1438]

Merci mon ami ❤️😍😍😍🎉

[@Frederik-q9r]

Nice workout again! 😀

[@chiara.75]

Thanks for the inspiration, your ideas and concepts helped me so much during past years 🙏🏻🫧 have a 2025 full of light and love, dear Kellen 🌀🌸🤍

[@andrew9455]

Woot woot. Gonna do this tomorrow morning.

[@lilc8335]

Love this. Have you updated your app with RUclips videos? It was so tricky to run across different devices.

[@lenagazizova1765]

🔥👏

[@Willa279]

Hey coach what mats do u recommend?

[@mariebrechet1438]

Je vais le faire doucement car je suis malade , c'est une grande reprise de sport. Je suis très fatiguée mais il faut que je bouge