I was just diagnosed with Small Fiber Neuropathy. I am in pain alllll over. I think your video will help me tremendously to stretch with little discomfort and gain muscular strength. I used to workout daily for 30 minutes with weights and I hate feeling so stiff and weak now without being able to workout as I did. Thank you! I’ll subscribe.
@ thank you so much! It’s incredibly aggravating and frustrating and depressing to have your physical ability and agility stripped away and replaced with pain. I really appreciate your kind response. You are a good person. Blessings to you for helping people make their bodies strong.
I have severe neuropathy in both legs and arms, and I understand the feeling over the entire body, it’s hard to move and causes other problems. The best pill for me is moving/stretching and strength training together. 1955. Long may you run!
I really like this style of exercise and movement, however, I do wish that you would either do more complete separate videos for more beginner levels for each movement or include the more beginner options in these videos. I do try to figure it out for myself and just do what I can but some movements I don’t really know how to adapt it for less intense movement or stretch. Especially in more of your strength ones, it is great what you can do but it would be nice to have the same type of videos and guidance that is less extreme for those of us who don’t have your same strength or abilities yet.
Thanks for your comment. I offer a suite of resources for those new to the practice: a beginner playlist here on YT, a free 10-day beginner course, and a 30-day movement flow course. For those looking for more support, I offer 1:1 coaching.
At last, a stretching routine that is fun, and enjoyable to do .I broke both my wrists and my coxycs 8 months ago. Unfortunately i do not have full flexibility in my wrists. Some of the moves i am unable to do...at the moment! ❤.
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
Great morning practice.
I was just diagnosed with Small Fiber Neuropathy. I am in pain alllll over. I think your video will help me tremendously to stretch with little discomfort and gain muscular strength. I used to workout daily for 30 minutes with weights and I hate feeling so stiff and weak now without being able to workout as I did. Thank you! I’ll subscribe.
I really hope this style of movement turns out to be of benefit to you and your body. Best wishes 🙏🏽🤍
@ thank you so much! It’s incredibly aggravating and frustrating and depressing to have your physical ability and agility stripped away and replaced with pain. I really appreciate your kind response. You are a good person. Blessings to you for helping people make their bodies strong.
I have severe neuropathy in both legs and arms, and I understand the feeling over the entire body, it’s hard to move and causes other problems. The best pill for me is moving/stretching and strength training together. 1955.
Long may you run!
I really like this style of exercise and movement, however, I do wish that you would either do more complete separate videos for more beginner levels for each movement or include the more beginner options in these videos. I do try to figure it out for myself and just do what I can but some movements I don’t really know how to adapt it for less intense movement or stretch. Especially in more of your strength ones, it is great what you can do but it would be nice to have the same type of videos and guidance that is less extreme for those of us who don’t have your same strength or abilities yet.
Thanks for your comment. I offer a suite of resources for those new to the practice: a beginner playlist here on YT, a free 10-day beginner course, and a 30-day movement flow course. For those looking for more support, I offer 1:1 coaching.
prone extension did wonders for my abs! excellent
I need to use this routine as a warm up to start the day right.
At last, a stretching routine that is fun, and enjoyable to do .I broke both my wrists and my coxycs 8 months ago. Unfortunately i do not have full flexibility in my wrists. Some of the moves i am unable to do...at the moment! ❤.
so playfull and so inspiring!
the perfect routine for my very sore body this morning
thanks a lot 💚
Love this!! Thank You! ❤
I really like the choice of exercises. Good video to follow along with, thank you.
Thank you so much for your regenerating session.
I feeling grown since I know your incredible work.
😊From France.
Delightful ❤
Aww as movement should me. Thank you so much!
Bardzo dziękuję i pozdrawiam serdecznie ☺️
Thank you, so fascinating and exciting
Thanks Kellen, Fantastic ❤
Fantastic routine!!!! Can I ask where did you get your pants? They look super comfortable
Thanks for watching! Joggers are from Mack Weldon!
Looking for a yoga mat like this ...
The link to the one I use is in the description.