Breaking the Silence: How Stress Affects Mental and Physical Health

The Secret Power of the HPA-Axis on Mental and Physical Health Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
#somatictherapy #stressresponse #mentalhealth
Want to chat with me 1 on 1? At members.docsnipes.com/ you can chat with me individually 7 days a week, access my members only blog and help me continue to create new videos for only $10/month.
Cheap CEUs are available for this presentation at allceus.com/counselortoolbox
AllCEUs reports LMHC CEUs to CEbroker automatically for Florida LMHC, LCSW, LMFTs and CNAs
Want to listen to it as a podcast instead? Subscribe to Counselor Toolbox Podcast pod.link/1120947649
Overview of the
HPA-Axis
Dr. Dawn-Elise Snipes PhD, LPC-MHSP, LMHC
PACER Integrative Behavioral Healthcare
Objectives
 Learn about the HPA-Axis, how it impacts all other major neurotransmitters and hormones and symptoms of imbalance.
What is the HPA-Axis
 The HPA-Axis is one of many systems in the body designed to ensure survival.
 The HPA-Axis is primarily responsible for the fight or flight reaction
 The HPA axis helps regulate many homeostatic systems in the body, including the
 Cardiovascular system
 Metabolic system
 Immune system
 Reproductive system
 Nervous system
 The HPA axis integrates physical and psychosocial influences in order to allow an organism to adapt effectively to its environment, use resources, and optimize survival
Overview of the HPA-Axis
 Stress causes the secretion of cortisol, adrenaline, norepinephrine, glutamate
 Cortisol causes the release of glucose for energy and as a steroid, acts as an anti-inflammatory suppresses the immune system
 During an immune or injury response, proinflammatory cytokines are released and pass through the blood brain barrier where they activate the HPA axis
 Under conditions of hypocortisolism or glucocorticoid resistance cortisol is unable to suppress inflammation
 Adrenaline and norepinephrine tell the pituitary gland to release endorphins
HPA-Axis Dysfunction Related Issues
 Physical
 Cardiovascular Disease
 Pain and inflammation
 Autoimmune issues
 Insomnia
 Fatigue
 Reduced Libido
 PCOS
 Cancer
 Diabetes
 Affective
 Post Traumatic Stress
 Depression (all types)
 Anxiety and Chronic “stress”
 Cognitive
 Impairment
 Dementia
Considerations
 Source of the stress
 Physical
 Nutrition
 Sleep
 Health
 Pain
 Affective
 Dysphoria
 Euphoria
 Cognitive
 Unhelpful thoughts
 Neurological differences (autism, schizophrenia)
 Environment (smell, sounds, light)
 Relationships
Summary
 The HPA-Axis is crucial for survival in the face of distress
 Dysfunction of the HPA-Axis is involved in a variety of physical, affective and cognitive issues
 The breakdown in the system will likely continue to get worse even if you do find ways to temporarily mask it.
#HPA-Axis #depression #autoimmune
AllCEUs provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5)
Unlimited Counseling CEs for $59
Specialty Certificates starting at $89 including Addiction Counselor, RecoveryCoach, Pee rSupport Specialist, Trauma Informed Care, BHT, Etherapy
AllCEUs courses for counselor continuing education are accepted in most states because we are an approved education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions, the Australian Counselling AssociationCRCC, Canadian Counselling and Psychotherapy Association and more.
Dr Dawn Elise Snipes provides training through AllCEUs.com that are helpful for LPC CEUs LMHC CEUs LCPC CEUs LSW CEUs LCSW CEUs LMFTCEUs CRC CEUs LADC CEUs CADC CEUs MAC CEUs MCAP CEUs NCC CEUS LCDC CEUs CPRS CEUs CTRS CEUs and HPCSA ACA #NBCC counsellors needing counselling continuing education counseling continuing education ceus for social workers social work ceus addiction counselor training counseling ceus continuing education training
NCMHCE addiction treatment, addiction recover,y mental health, anxiety relief, depression, motivation, mental health awareness, addiction awareness and integrated behavioral health approaches to treatment CEbroker CE broker @cebroker lpc ceus lmhc ceus lcsw ceus mental health mental illness
#support #mentalhealth #copingskills

[@DocSnipes]

👌More videos can be found on this topic at
ruclips.net/p/PLcB3trehXswhIGwlMpJpyIYe_zdgKXV-Y&si=OgvwsJV5YgYb0YfE
❤️Self help activities and worksheets and concierge coaching with Dr. Snipes can be accessed at DocSnipes.com
👍Online Courses for Continuing Education (CEU, OPD, CPD) and Substance Abuse Counselor Certification

[@rickspalding3047]

I need to see a doctor like this, and I already see an integrated dr with a decent staff, homeopaths, acupuncture, etc

[@erenylmaz9320]

now it seems to me cortisol problems are more important than sars-cov-2 when i think the 1-2 years duration as the pandemic had been seen.

[@brownshugga8295]

This sounds like me when i have chronic pain ptsd

[@benkugel9003]

Very intresting

[@DocSnipes]

Ty, and thanks for subscribing.