Vagus Nerve Yoga: Embodiment is Empowerment 30 minutes

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  • Опубликовано: 30 сен 2024

Комментарии • 20

  • @saaye1475
    @saaye1475 Год назад +2

    felt a peace, gratitude and sadness during the open lotus hands so strong i cried to release. thank you.

  • @Laurastone426
    @Laurastone426 2 года назад +3

    I love this - perfect length video to fit into the day. Thank you Arielle 😘

  • @laurapinhey8927
    @laurapinhey8927 3 года назад +3

    Hi. I really enjoy your vagus nerve yoga practices and would love to do this one; however, the audio on it is very soft -- even with the volume at maximum and through my auxillary speaker, I can't hear it well enough to complete the practice. On other videos of yours the audio is fine. (I especially was interested in this one because it is 30 minutes and not quite the time commitment of the 90 minute videos.) Thanks and I'll check back in a few days to see if the audio is any better.

    • @dr.arielleschwartz913
      @dr.arielleschwartz913  3 года назад +2

      Thank you for the feedback! I'll do a voiceover on this one and repost when I have the time!

  • @mandyhanna2215
    @mandyhanna2215 2 года назад +1

    Thank you Arielle.
    So beautiful the hand gesture at the start, the flower yet to open & the closing gesture looking at all that has given us joy & harvest.
    You truly teach from your heart with humility.
    Thank you for the gift of your teachings
    Mandy, Belfast 💐 x

  • @sarah-jaynehartley707
    @sarah-jaynehartley707 3 месяца назад

    Any tips on if you can't really get through the first part! My body didn't want to breathe and move and express it wanted to curl forward breathe out and stay there. Didn't feel good

  • @pszichogec
    @pszichogec 4 месяца назад

    Oh my it was a cure ❤

  • @creedcreed3849
    @creedcreed3849 Год назад

    amazing body

  • @daynalovell8581
    @daynalovell8581 3 года назад +1

    Lovely short practice. I found the audio a little hard to hear. Namaste.

    • @dr.arielleschwartz913
      @dr.arielleschwartz913  3 года назад

      Thank you for letting me know about the audio and i"m glad you enjoyed the practice!

  • @khristeenakingsley3655
    @khristeenakingsley3655 10 месяцев назад

    This was just a lovely practice, Arielle. Thank you. 💚

  • @suzannekowalski-roth1639
    @suzannekowalski-roth1639 Год назад

    This was beautiful and real and exactly what I needed. Thank you so much.

  • @natalieedwards5906
    @natalieedwards5906 Год назад

    Arielle thank you so much. I have just found your work and it's having a profound effect on my nervous system and Scoliosis. 🙏❤️

  • @allyson1386
    @allyson1386 Год назад

    Arielle, I enjoyed the practice,but was negatively distracted by what appeared to be a dead bear skin on your mat. Is it what it appears to be?

  • @annelisenes7478
    @annelisenes7478 2 года назад

    Thanks from Norway 🙏🏻 I am so glad I found your canal

  • @marymast4304
    @marymast4304 2 года назад

    Luscious practice! Thank you so much, Arielle!

  • @kenneth7610
    @kenneth7610 Год назад

    Such a wonderful video.

  • @laursd4866
    @laursd4866 Год назад

    Thank you so much!

  • @durdanadancejoy
    @durdanadancejoy 3 года назад

    Thank u soo much. 🙏❤🙂