Deadlift Tips on Spinning Pole by Tara Meyer

Deadlift Tips on Spinning Pole by Tara Meyer
--
Learn pole, dance and choreography secrets, tips, and tricks found only in #VogueFitInsider by #TaraMeyer. Sign up at www.tarameyer.com to start learning today!

[@federicaf4700]

You are a flower in the Wind, amazing

[@cynthiamorgan5222]

You make it look so easy I got to try this .thank you great job.👍

[@michalabakes9174]

I keep digging my bottom elbow into my ribs, any tips on how to extend my bottom arm out

[@mishallemon3847]

I have the same problem too, did you manage to figure it out? 😊

[@martao4335]

how about in cup grip?

[@tuxasunset]

O cachorro assistindo é a melhor parte 😅

[@Polecat-qz5om]

Ummmm😮