Three Year Deadlifting Transformation On The Pole
HTML-код
- Опубликовано: 10 сен 2024
- This is my progression from an Ayesha to static and spinning deadlift on the pole. This journey to deadlift covers videos of me when I first started to where I finally achieved my deadlift. I include some tips for getting your deadlift on the pole.
#poledance #poledancer #learntopoledance #pole #deadliftonpole
Sign up for my newsletter for helpful guides and updates - eepurl.com/h4rdq5
Website: pengpoledance.com
Ig: @pengpoledance