Absolutely, so long as you have been cleared by your physician to follow a fitness routine that involves bodyweight lifting. "Mastery" truly depends on your flexibility and strength level, which applies to any age, for the level that you are training. I am in my 50's and reached Level 7 (at which point I needed to be able to do a split on the pole and I can't) before I quit the upper level training and am now going to teach beginner pole. It's a workout for sure! Pole fitness embraces all body types--there are moves that are going to look better on the super-slim fit people (because guys to pole too, look up Chinese pole acrobatics) and moves that require someone with some juiciness on them to make that particular move look it's best.
@@rdpierluisi good pointers! I’ve thought about getting into it . Plus it’s a good way to get a work out 💪. I was on a drill team yrs ago & it was hard work . But it instilled a solid work ethic. I’d say a person can do anything if you set your mind to it . & work at it . Over time . If a person wants to get into pole dancing it’s best to learn from a professional that’s been doing it . It’s a good work out as well ! & paying attention helps . For beginners there’s bumps at first . But you learn from them as you move forward. It’s not the end of the road .
Depending on the season I tend to have quite dry skin so I need all the moisture. But showering or not is dependent on your skin’s dewiness or climate in your area. 😊
You can definitely shower! If you’re in warmer climates showering shouldn’t affect grip as your skin should be more dewy compared to winter or cooler areas. Or if need just use shaving gel/foam for body grip and dry hands etc for hands. Have fun with your first class!! ☺️
There are several components to how to belly dance. One plan I discovered which successfully combines these is the gabs mover crusher (check it out on google) without a doubt the most helpful guide that I have ever heard of.Check out the super information .
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ive got my first pole class tomorrow and im soexited, wish me luck, this video was sooo helpful thank you xx
Are you still doing it!? I have my first class in a couple hours, came here for tips, lol
My first class is this Friday! I’m so excited 😆
Amazing!
That’s crazy mine is Friday a year later 😭✨
@@tshauntiwilliams2429 and mine is this friday a year later...
Congratulations!
I’ve thought about getting into it !
Going to my fist class tm, can’t waittt 😊
Oh yes oh yes !! She got straight to the point . Two thumbs up .
I know this vid is a bit older but it rlly helped I’m starting dance this fridayyyy
I went to my first class and I loved it and I’m gonna be going back
Thanks so much I'm so nervous I'm going to my very first class today
Howd it go?
I’ve thought about getting into it . Plus it’s a good way to get into shape . & good work out .
My first class is Wednesday I'm so excited
My first pole class is wednesday
My first class is this coming Wednesday!
Thanks for the video... but where are all the items in the description
Very interesting.
All good points! .
Insightful! Thank you for sharing
Thanks!
😍
Can someone in their 40’s 50’s learn to master pole dancing?
Yes for sure! I know lots of ladies in their 40's and 50's that are amazing at pole!
Absolutely, so long as you have been cleared by your physician to follow a fitness routine that involves bodyweight lifting. "Mastery" truly depends on your flexibility and strength level, which applies to any age, for the level that you are training. I am in my 50's and reached Level 7 (at which point I needed to be able to do a split on the pole and I can't) before I quit the upper level training and am now going to teach beginner pole. It's a workout for sure! Pole fitness embraces all body types--there are moves that are going to look better on the super-slim fit people (because guys to pole too, look up Chinese pole acrobatics) and moves that require someone with some juiciness on them to make that particular move look it's best.
Sure ! Age is only a number .
@@rdpierluisi good pointers! I’ve thought about getting into it . Plus it’s a good way to get a work out 💪. I was on a drill team yrs ago & it was hard work . But it instilled a solid work ethic. I’d say a person can do anything if you set your mind to it . & work at it . Over time . If a person wants to get into pole dancing it’s best to learn from a professional that’s been doing it . It’s a good work out as well ! & paying attention helps . For beginners there’s bumps at first . But you learn from them as you move forward. It’s not the end of the road .
100% yes! I’m 40! And I have older friends that are amazing at pole even though they only started a couple years ago. You’ll love it! 😉
Great content! Thank you!
we cannot wear sticky leggings? Do we have to shave our legs? I don't want to do either of these :'(
Not necessary to shave legs. 😉
Hm, I actually am not sticky enough unless I have a shower before class o.O
Lol Yeaa. I’m more oily throughout the day.
Depending on the season I tend to have quite dry skin so I need all the moisture. But showering or not is dependent on your skin’s dewiness or climate in your area. 😊
No no shower that sounds concerning to me. I take my first class this weekend and I live in Arizona. It's over 100° every day.
You can definitely shower! If you’re in warmer climates showering shouldn’t affect grip as your skin should be more dewy compared to winter or cooler areas. Or if need just use shaving gel/foam for body grip and dry hands etc for hands. Have fun with your first class!! ☺️
why did you quit this channel
Watch this space. Im coming back! 😊
Uh Oh, so No Waist Traier lol
There are several components to how to belly dance. One plan I discovered which successfully combines these is the gabs mover crusher (check it out on google) without a doubt the most helpful guide that I have ever heard of.Check out the super information .