Best hypnosis video for fear of flying

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  • Опубликовано: 7 июн 2024
  • Flying phobia is very common but it is relatively easy to overcome the fear of flying. I found that a combination of CBT and hypnosis was very effective in curing aerophobia. In this video I use suggestions of relaxation to calm you and real aircraft sounds to help you desensitise. Use this hypnosis video in combination with my video 'How to beat your fear of flying' for best results.
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Комментарии • 10

  • @sadrybfilms
    @sadrybfilms 4 дня назад

    Thank you Martin 🤲🏻 really appreciate the effort you’ve put in this video. I was flying my whole life then around 17/18 years old I started having the ‘fear of flying’ but mainly it was a fear of anything bad happening and not having any control of it. Your video really helped me 👏🏻 just to let you know I have a flight booked next week and for the last 3 weeks my body felt like it’s been hit by a truck from all the pains I have from the anxiety and stress knowing I was going to fly and I can clearly say just closing my eyes and listening to your video and doing everything you’ve said, all the pains started to go away, literally the knots in my stomach vanished, the stress of my shoulders and mind gone, the pains on my side when I breath deeply have gone, I can’t thank you enough. Will listen again if I ever get anxiety before my flight but this video is a miracle.

    • @TheAnxietyAttic
      @TheAnxietyAttic  4 дня назад

      Thats great to hear. Please share as this is a very common phobia.

  • @kamiluvscory
    @kamiluvscory Месяц назад

    Thank you

  • @kamiluvscory
    @kamiluvscory Месяц назад

    Your a good person

  • @kamiluvscory
    @kamiluvscory Месяц назад

    Thank you so much god bless you

  • @kamiluvscory
    @kamiluvscory Месяц назад

    I’m leaving in 3 days on plain this will help

    • @TheAnxietyAttic
      @TheAnxietyAttic  Месяц назад +1

      Remember to drop the safety behaviours. It makes a big difference

    • @01Nedda
      @01Nedda 28 дней назад

      It's true, I confirm! I have already watched many films about the fear of flying and I was surprised that none of them helped. Only your film made me realize that watching them was a problem. Very interesting materials! Thank you for what you are doing! 👏🏻

  • @Myla..2012
    @Myla..2012 28 дней назад

    i panic about being trapped then i have panic attacks like i think i am claustrophobic do you have any tips i am flying soon

    • @TheAnxietyAttic
      @TheAnxietyAttic  26 дней назад

      If you suffer from Panic Disorder (frequent panic attacks in many situations) rather than a flying phobia (a specific fear of flying only) then you have to treat the Panic Disorder. I have a very comprehensive video on Panic Disorder. Here is a link ruclips.net/video/4IPMbY-5g6w/видео.html