Mental Health Matters: Empowering Tips for Emotional Wellness | Malayalam | Dr. Mary Matilda
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- Опубликовано: 23 мар 2023
- In this thought-provoking Malayalam video, Dr. Mary Matilda shines a light on a pressing issue that affects us all. Growing up, physical health was something that came naturally, but with the advancement of technology and changes in our lifestyles, our health has taken a hit. However, the challenges don't stop there, as modern life has also taken a toll on our mental health. Dr. Mary Matilda delves deep into these challenges and provides invaluable remedies to combat them.This video is a must-watch for anyone looking to improve their physical and mental well-being.
#mentalhealthmatters #emotionalwellbeing #MaryMatilda #mentalhealth
Dr. Mary Matilda is the former Principal of Maharajas College Ernakulam. She is a well known motivational speaker, corporate trainer & life skills/soft skills coach. She has Master’s degrees in Mathematics (MSc & M.Phil), Education (M.Ed), Business Administration and Management (MBA), Women Studies (MWS), Applied Psychology (M.Sc), and Ph.D. in women’s studies. She is also a graduate in Law (LLB)
For training enquiries please contact:
stayinspired.training@gmail.com
+919388605198
മാനസീക ആരോഗ്യത്തെക്കുറിച്ച് നല്ലൊരു awareness നൽകുന്ന വീഡിയോ.നമ്മുടെ.കണ്ണ്.തുറപ്പിക്കുന്ന വീഡിയോ.Thank U Mam,Thank U very much.
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Very useful video
Thankamani
Wonderful talk,
Just loved it
thank you❣️
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just wanted to reach out and express my gratitude for your amazing video on emotional wellness. we all need to prioritize our mental health.Thank you for being a shining light in this often dark and challenging world.
Thank you for helping us grow 🪴
Thanks a lot❤❤❤
Periods മായി ബന്ധപ്പെട്ട് സ്ത്രീകളിൽ ഉണ്ടാകുന്ന moodswings ine പറ്റി ഒരു video ചെയ്യാമോ ☺️
Athe venam
Enikku periods nu 1week before start cheyyum...vallathoru avastha anu😢..
Me too face same pblm...life fully change aayepovua....vedana...urkkilaima...overflow...moodswing..idellm include chydore video
Self grooming vedio please
@@hadisworld6827 please don't mind me suggesting this. Try using a menstrual cup instead if you are using a pad at present. You can do some research on this to find if it suits you. Overflow and leakage can be totally avoided if used properly. Rathri sukhamayi urangam😊 ( that is if you are losing sleep over the anxiety of leakage)
well said., ma'am. Every week eagerly waiting for your video❤❤
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Very good message mam.when ever try to follow the changes it’s going beyond our reach and easy to fall in the corrupt people still we have to accept changes thanks for the video
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One of the most relevant topic in today's world. Thank you mam
Indu❤❤❤
മനസ്സിൻ്റെ ആഴത്തിൽ പതിയുന്ന, നാം മനസ്സിലാക്കിയിരിക്കേണ്ട വാക്കുകൾ Thank you teacher
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This video is also great and so many things are to learn. I think from next Friday starts to take notes from your class and fix them in my subconscious mind. 😍😍😍
Thank you very much Bijo.
Excellent way of presentation, options..thankyou mam
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Excellent presentation Very simple and relevant topic Expecting more videos like this❤❤🙏🏻💐
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Wonderful video 😊
ലൈഫിൽ ഒരിക്കൽ എങ്കിലും ടീച്ചറെ ഒന്ന് നേരിൽ കാണണം 🙏🏻അത്രക്കും ആഴത്തിൽ സ്വാധീനിക്കുന്ന വാക്കുകൾ 🥺😊
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So true your opinion of the virtual world. Today it confuses one's thoughts a lot, makes one distracted and anxious. Lots of positives but we really need to learn how to manage this interaction with the virtual world and the changes it brings. And your explanation of love was beautiful.
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Superrrr.....Very Informative and real Facts Nowadays.... 👏👏👏👏👏
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Thankyou
Anujathi
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Importance of Good Air is so valid in the Context of Brahmapuram incident...Good Video Maam
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Awesome message as always 🙏. Mental health is the number one priority now all over the world. Hoping to get more messages about this subject in future.
Thanks for the suggestion❤❤❤
Madam I am trying to join your life skill training but in your given whatsup no reply.
Great Maam❤
Beautiful, very informative message, waiting for Friday, thank you mam,God bless you.
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Very useful for making changes in life for betterment. Thanks
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well spoken madam .useful tips to keep
വളരെ informative ആയ ക്ലാസ്
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Very good topic.
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Well explained facts Ma'am. Thanks for motivating us for a better life.
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Very relevant topic mam....Thanks mam❤
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❤Good one covered all areas.
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Very useful topic ma'm
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Thank you ❤
Very useful video madam, thanks
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Good message ♥️
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TOO GOOD MADAM🎉
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Practical simple tips for mental health ❤❤
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Hi mam...good content...do more videos related to mental health....lv u 😘
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Immensely relevant as the world of abundance & virtual domain adversely impacted mental & physical health.
Yes. Thank you. ❤❤🙏
Thank you teacher 🌹
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Teacher 😘 Thankyou for the video 🙏 . Hope you are doing Fine Mam 😊😊 .
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😊 thanks... chechi... nalla class..
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Love you teacher❤️i love to hear you..and I try to practice those
Waiting for second part
Thank you ma'am
very good video
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Best msg thank you teacherk deergayusum a
rogyavum tharate padchavan
Thank you❤❤❤
Super madam... 👋👋👋
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Very nice 👍
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പങ്കുവയ്പ്പില്ല. ഏകാന്ത ജീവിതം നയിക്കുന്നവരുടെ സമൂഹമായി മാറിക്കൊണ്ടിരിക്കുന്നു. വെർച്ചൽ വേൾഡ് എന്ന മനോഭാവത്തിൽ നിന്നും മാറ്റം വരണമെങ്കിൽ, ഏതെങ്കിലും ഒരു ദിനം ഇന്റർനെറ്റിൽ നിന്നും, മൊബെയിൽ നിന്നും മോചനം നേടാൻ കഴിയണം. മനുഷ്യന്റെ സ്വഭാവിക സ്വാതന്ത്യത്തെ ഹനിക്കുന്നതാണ് വെർച്ച്വൽ ലോകം. 🙏 അശംസകൾ .👍
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മനുഷ്യന്റെ സ്വഭാവത്തിന് guarantee ഇല്ല
Tchr good speech. I hope you are happy.... 🥰
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ടീച്ചറേ...❤
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Great
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Mom go-ahead we are with you.
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Hlo Mam, mam paranjathile options undakkunna confusion elle athil paranjapole plan ellathe njan decision eduthu eppo ake kuzhappathila entha cheyyannu ariyilla 10 th kazhinju edutha subjectinte yanu
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Very good❤❤good❤❤❤❤
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താങ്ക്സ് മാം
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V.good
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Good 🎉 evening🌙 mam👍
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Virtual World description is excellent. But, I think Social Media addiction will increase among the upcoming Selfish generation. I do not call anybody as New Generation, this new generation in my opinion is the most Selfish generation the world has produced.
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Good morning Dr Mary. I am a regular listener of your weekly talk 'Stay Inspired' and appreciate it much. I am a retired Brigadier now settled in Ernakulam. I am also keen to share my knowledge and experience of 45 years with the younger generation. How can I get in touch with you for this purpose. Regards
Thank you very much.My contact no 9388605198.
@@MaryMatilda Thanks Dr Mary. Will speak to you soon.
Mam🙏🙏🙏
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Exactly
Hi ma'am...eppozhan rest edukendath..I mean cheyyunna jolikidayil idakidakk rest edukkunnath nallathano? Job full complete cheithittano rest or relax cheyyunnath nallath? Oru better solution parnj tharumo? Maaminte successful life experience vech onnu parnju tharumo?😊
Short breaks എടുക്കുന്നത് വളരെ നല്ലതാണ്. Daily 6 to 7 hours sleep.
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Veendum mam nde e vdeo kandu, 👍ketu/Confusion 🙄Option(travel😐 story
Don't leave this channel Mom❤
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6th point is most important thing now.
Independence is not equal to Anarchy
വളരെ നല്ല മെസ്സേജ് 🙏. ടീച്ചറോട് വളരെ പേർസണലായി സംസാരിക്കാൻ വലിയ ആഗ്രഹമുണ്ട്. ജീവിതത്തിന്റെ അവസ്ഥ അങ്ങിനെയാണ്. അതിനുവേണ്ട നമ്പർ തരുമോ 🙏
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Psycho Somatic diseases ആണ് കൂടുതലും,,,
but work Stress കാരണം,,,,
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AAs l told you always,madon May God bless you.whole worid might affeced by ❤6our words
Thank u very much mam.
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ശരിയാണ് ഞാനും ആ കാലത്ത് നടന്നത് ഓര്ക്കുന്നു
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ബൈപോളർ ഡിസോർഡർ മാനേജ് ചെയ്യാൻ, പറ്റുന്ന ഒരു വീഡിയോ ചെയ്യാൻ പട്ടുഒ മിസ്സേ
❤❤😂good
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One problem reply phone number kitto
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